LOADED CAULIFLOWER CASSEROLE
Awesome low carb recipe for cauliflower. Hubby gobbled it up!
Provided by Amy Smathers
Categories Side Dish Casseroles Cauliflower
Time 1h
Yield 8
Number Of Ingredients 10
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Grease a 9x13-inch baking dish.
- Place turkey bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned, about 10 minutes. Drain the bacon slices on paper towels and crumble.
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 15 to 20 minutes.
- Combine sour cream, mayonnaise, garlic, salt, and black pepper in a large bowl; add cauliflower, 1/2 of the bacon, 1 cup Colby-Monterey Jack cheese, mushrooms, and 3 tablespoons chives and mix well. Transfer mixture to the prepared baking dish and top with remaining bacon and cheese.
- Bake in the preheated oven until bubbling and cheese is melted, about 20 minutes. Sprinkle remaining chives over casserole.
Nutrition Facts : Calories 346.4 calories, Carbohydrate 9.2 g, Cholesterol 63.1 mg, Fat 29.3 g, Fiber 3 g, Protein 14.4 g, SaturatedFat 12.3 g, Sodium 780.1 mg, Sugar 3.5 g
LOADED CAULIFLOWER CASSEROLE
Beth is right, cauliflower has never tasted so good as it does in this casserole. Crunchy, creamy, cheesy, with bits of smoky bacon in every delicious bite. You'll be going back for seconds... maybe thirds. If you need a vegetarian dish, just leave out the bacon. So good!
Provided by Beth Pierce
Categories Side Casseroles
Time 45m
Number Of Ingredients 10
Steps:
- 1. Steam cauliflower until fork tender; approximately 10 minutes. Drain well in colander.
- 2. Preheat oven to 425 degrees. Grease 9 x 13 inch baking dish.
- 3. In a large bowl combine cream cheese, sour cream, cheddar cheese, Monterey Jack, garlic powder and onion powder. Mix until creamy and smooth. Gently stir in cauliflower, 1/2 of the bacon and chives. Season with salt and pepper to taste.
- 4. Spoon into a casserole dish and top with remaining bacon. Bake uncovered for 20-25 minutes or until the cheese is melted.
- 5. Top with remaining chives and serve.
LOADED CAULIFLOWER
A great way to add some zip to your cauliflower. This recipe is low-carb and resembles a loaded potato! Very unique and down right tasty!
Provided by BOOKCHICKADEE
Categories Fruits and Vegetables Vegetables Cauliflower Mashed
Time 55m
Yield 4
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until very tender, 15 to 20 minutes. Transfer cauliflower to a bowl, mash, and strain excess water.
- Mix cauliflower, sour cream, Cheddar cheese, ranch dressing mix, onion powder, and garlic powder together in a 9-inch baking dish; top with butter.
- Bake in the preheated oven until bubbling, 30 to 45 minutes.
Nutrition Facts : Calories 195.9 calories, Carbohydrate 9.8 g, Cholesterol 38.4 mg, Fat 14.8 g, Fiber 3.6 g, Protein 8.2 g, SaturatedFat 9.2 g, Sodium 226.9 mg, Sugar 3.8 g
LOADED CAULIFLOWER (AS SEEN ON FACEBOOK)
Yummy substitute for potatoes, side dish or my family liked it so much I think we could make it a meal. I mixed all ingredients together in the baking dish and skipped the extra dishes and I left out the mushrooms and decreased the amount of chives but when I entered the recipe I entered it just as I found it on facebook. My family is still raving about this dish.
Provided by Sheila Glasgow
Categories Cauliflower
Time 50m
Yield 10 serving(s)
Number Of Ingredients 7
Steps:
- Preheat oven to 425.
- In a large pot boil water and cook cauliflower for 8-10 minutes, drain and let cool.
- In a large bowl combine sour cream, mayonaise, 1/2 of crumbled bacon, 3 TBS chives, 1 cup cheese, mushrooms and caulflower, mix well.
- Place mixture in baking dish and cover with remaining 1 cup of cheese and bacon.
- Bake for 15-20 minutes until cheese is melted. Top with remaining chives and serve.
Nutrition Facts : Calories 154, Fat 11.4, SaturatedFat 6.3, Cholesterol 31.4, Sodium 266.5, Carbohydrate 4.8, Fiber 1.7, Sugar 2.1, Protein 9.2
JUST LIKE LOADED BAKED POTATOES CASSEROLE
This is an awesome low-carb version of loaded baked potatoes, and tastes far better than any version of mock potatoes that I have tried. In fact, this dish is soooo good, you will not believe it! I do not remember where I got this recipe, but it is a fabulous side to any low-carb meal. You will be pleased, I promise! Yum! Yum!
Provided by Helping Hands
Categories Cauliflower
Time 35m
Yield 3 serving(s)
Number Of Ingredients 6
Steps:
- Pre-heat oven to 350.
- Chop cooked cauliflower into very small pieces.
- Mix sour cream, 1/2 of the green onions, 1/2 of the cheese, 1/2 of the bacon, and salt and pepper to taste in medium bowl.
- Stir in the cauliflower.
- Place in medium baking dish and sprinkle remaining cheese and bacon on top.
- Bake for 20 minutes.
- Sprinkle the remaining green onions on top just before serving.
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LOADED CAULIFLOWER CASSEROLE RECIPE - EVERYDAY DISHES
From everydaydishes.com
Servings 8Total Time 1 hrCategory Side DishesCalories 241 per serving
- Preheat oven to 400 degrees and place cauliflower on a large baking sheet. Drizzle cauliflower florets with oil and season with salt. Roast cauliflower florets about 20 minutes until tender. Transfer to a colander and drain as much liquid as possible.
- Place a saucepan over medium heat and melt butter. Add flour and whisk to combine. Allow flour to cook for about 30 seconds before whisking in milk, salt and garlic powder. Bring to a boil then reduce heat to low and simmer for 5 minutes.
- Remove from heat and whisk in Monterey jack cheese. When cheese is melted, stir in sour cream then season to taste with salt and set aside.
- In a large bowl, combine drained cauliflower, sliced green onion, crumbled bacon and cheese sauce. Stir to combine, test for seasoning and transfer to a 2-qt casserole dish that has been lightly sprayed with cooking spray.
LOADED CAULIFLOWER CASSEROLE RECIPE | EATINGWELL
From eatingwell.com
Ratings 19Calories 150 per servingCategory Healthy Casserole Recipes
- Place bacon in a large nonstick skillet over medium heat; cook until crisp, 6 to 8 minutes. Transfer to a paper-towel-lined plate and let cool. (Reserve the drippings in the pan.)
- Combine cauliflower, pepper, salt and the bacon drippings in a 9-by-13-inch baking dish. Roast, stirring twice, until tender, about 35 minutes.
- Meanwhile, combine 1 cup cheese, sour cream and half the scallions in a small bowl. When the cauliflower is tender, stir the cheese mixture into the cauliflower in the pan. Sprinkle with the remaining 1/4 cup cheese. Bake until hot, 5 to 7 minutes more.
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