Zucchini Flower Salad Food
ZUCCHINI FLOWER SALAD
I haven't tried this yet but thought it looked interesting and this salad is relatively simple. Enjoy
Provided by Terese
Categories Summer
Time 15m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Bring a pot of water to the boil.
- Plunge the zucchini flowers into the water, then into iced water.
- Drain, slice in half lengthwise (optional).
- Toss with remaining ingredients and serve immediately.
Nutrition Facts : Calories 188.6, Fat 14.2, SaturatedFat 5.6, Cholesterol 18.8, Sodium 353.9, Carbohydrate 10.6, Fiber 2.4, Sugar 6.6, Protein 6.3
THE INCREDIBLE EDIBLE FLOWER SALAD WITH FRESH HERBS
From Delicious Living! Make a colorful splash for your next get-together! For quicker preparation, use a bag of organic mixed greens.
Provided by COOKGIRl
Categories Vegetable
Time 15m
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- *NOTE: Any of the following **UNSPRAYED/PESTICIDE-FREE** flowers will work in this recipe: nasturtiums, daylilies, pansies, borage, roses or the flowers from culinary herbs.
- VINAIGRETTE: In a small, non-reactive bowl whisk together all salad dressing ingredients. Set aside. Best prepared 30 minutes to 1 hour in advance.
- SALAD: Wash and *gently* pat dry the butterhead lettuce, all herbal greens and edible flowers.
- Tear apart the butterhead lettuce and any large-leafed herbs.
- In a pretty salad bowl, toss together all greens except for the flowers.
- Pour the vinaigrette over the salad and toss gently to coat.
- Garnish with the edible flowers and serve immediately.
ZUCCHINI SALAD
This exquisitely simple recipe from Jacques Pépin first appeared in The Times in 1991, and couldn't be easier. The zucchini is gently roasted until tender, then tossed with salt, pepper, white wine vinegar and oil. It's the perfect treatment for almost any summer squash.
Provided by Jacques Pepin
Categories easy, quick, salads and dressings
Time 12m
Yield 6 servings
Number Of Ingredients 5
Steps:
- Preheat oven to 400 degrees.
- Wash the zucchini, trim and discard the ends, and cut crosswise into 1/4-inch thick rounds. Arrange the rounds in one layer on a large cookie sheet and sprinkle them with the salt. Place in oven for 5 to 7 minutes, until they soften slightly.
- Transfer the rounds to a bowl and toss them lightly with the pepper, vinegar and oil. Serve immediately.
Nutrition Facts : @context http, Calories 93, UnsaturatedFat 8 grams, Carbohydrate 2 grams, Fat 9 grams, Fiber 1 gram, Protein 1 gram, SaturatedFat 1 gram, Sodium 185 milligrams, Sugar 2 grams
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