Meatballs And Rice Skillet Dinner Food

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ONE SKILLET BEEF MEATBALLS WITH RICE AND PEAS



One Skillet Beef Meatballs with Rice and Peas image

Say hello to your new favorite 30-minute-meal! This easy one-pot dish is great for nights when you forget about dinner until everyone is starving. The meatballs make it nice and hearty. Use store bought meatballs to speed things up even more!

Provided by Karen

Categories     Main Course

Time 40m

Number Of Ingredients 11

2 teaspoons olive oil
3 cloves garlic (crushed and minced)
1 pound homemade meatballs (or store-bought meatballs)
3 cups beef broth*
1 & 1/2 cups uncooked rice (rinsed)
1/2 teaspoon garlic powder
1/4 teaspoon black pepper (or more to taste)
1/2 teaspoon kosher salt (or to taste)
1 & 1/2 cups frozen peas (or however much looks good to you)
1/2 cup green onions (chopped)
1/4 cup parsley (fresh, chopped (optional))

Steps:

  • Thaw the meatballs if they are frozen. I just stuck them in the microwave for a couple minutes. They don't have to be completely thaw, just enough that they will finish thawing and warm up while cooking the rice.
  • Heat a high-sided skillet over medium-high heat. Add the oil.
  • When the oil shimmers, add the garlic and saute 1 minute, until fragrant.
  • Add the meatballs and cook for 2-3 minutes.
  • Add the beef broth, rice, garlic powder, pepper and salt. Scrape up any browned bits.
  • Stir and bring the heat up to high so that it comes to a boil.
  • Reduce the heat to low to maintain a simmer. Cover with a lid.
  • Continue to simmer with the lid on for 15-20 minutes, until the rice is tender and the liquid is absorbed. Stir at 15 minutes to make sure it isn't sticking.
  • When the rice is cooked, remove from the heat and season to taste, adding more salt and pepper if you want.
  • Stir in the peas. Add as much as looks good to you.
  • Add the green onions and parsley, if using. Cover until the peas are warm, just a few minutes.
  • This is great with a big green salad. I actually ate mine right on top of a bed of spinach. If you wanted you could stir fresh spinach into the meal and let it wilt while it's still on the stove.

Nutrition Facts : ServingSize 1 cup, Calories 509 kcal, Carbohydrate 53 g, Protein 24 g, Fat 22 g, SaturatedFat 8 g, Cholesterol 65 mg, Sodium 828 mg, Fiber 3 g, Sugar 3 g, UnsaturatedFat 12 g

GREEK MEATBALLS AND RICE SKILLET



Greek Meatballs and Rice Skillet image

Some of the key flavors of Greek cuisine-mint, parsley, feta, garlic, lemon-infuse this simple skillet meal that delivers big flavors without going overboard on calories. A one-pot meal that cooks up in about an hour, it's made from a base of basic ingredients, like rice, chicken broth, panko bread crumbs and ground beef. And yet, this meal is far from basic. Skillet cooking ensures that the meatballs stay juicy, with the added bonus of extra-flavorful rice. Serving them up with fresh finishing touches like chopped tomatoes, lemon zest and a sprinkle of parsley makes for a delicious escape from routine!

Provided by By Betty Crocker Kitchens

Categories     Dinner

Time 1h

Yield 6

Number Of Ingredients 16

1/2 cup Progresso™ plain panko crispy bread crumbs
1/4 cup milk
1 lb ground beef (at least 90% lean)
1/4 cup finely chopped red onion
1 teaspoon finely chopped garlic
3 tablespoons finely chopped fresh Italian (flat-leaf) parsley
2 tablespoons finely chopped fresh mint
1 teaspoon salt
1 egg
2 teaspoons vegetable oil
1 cup uncooked long-grain white rice
2 cups Progresso™ reduced sodium chicken broth (from 32-oz carton)
2 teaspoons fresh lemon juice
1 cup halved cherry tomatoes
1/2 cup crumbled feta cheese (2 oz)
1/2 teaspoon finely grated lemon zest

Steps:

  • In small bowl, mix bread crumbs and milk; let stand 5 minutes. In large bowl, mix beef, bread crumb mixture, onion, garlic, 2 tablespoons of the parsley, the mint, salt and egg. Shape mixture into 18 (1 3/4-inch) meatballs.
  • In 12-inch nonstick skillet, heat 1 teaspoon of the oil over medium heat. Add meatballs; cook 10 to 15 minutes, gently turning occasionally, until well browned on all sides. Transfer to plate, and wipe out skillet.
  • In same skillet, heat remaining 1 teaspoon oil over medium-high heat. Add rice; stir 1 minute. Add broth and lemon juice; heat to simmering. Add meatballs; reduce heat to medium-low. Cover; cook 14 to 17 minutes or until meatballs are thoroughly cooked and no longer pink in center (165°F) and rice is tender.
  • Top skillet with tomatoes, feta cheese, lemon zest and remaining 1 tablespoon parsley.

Nutrition Facts : Calories 340, Carbohydrate 37 g, Cholesterol 90 mg, Fat 1/2, Fiber 1 g, Protein 21 g, SaturatedFat 4 1/2 g, ServingSize 1 Cup, Sodium 710 mg, Sugar 3 g, TransFat 0 g

MEATBALLS AND RICE SKILLET DINNER



Meatballs and Rice Skillet Dinner image

Make and share this Meatballs and Rice Skillet Dinner recipe from Food.com.

Provided by Paintpuddles

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 6

1 tablespoon margarine or 1 tablespoon butter
1 (8 ounce) package beef flavored Rice-A-Roni
2 1/3 cups water
16 frozen cooked meatballs (8 oz.)
2 cups frozen broccoli cuts, thawed
1/2 cup red bell pepper, strips

Steps:

  • Melt margarine in large skillet over medium heat. Add rice mix; cook and.
  • Stir until lightly browned. Add water, contents of seasoning packet from.
  • Mix and meatballs. Bring to a boil. Stir; reduce heat to medium-low.
  • Cover; cook 15 minutes.
  • Add broccoli and bell pepper to skillet. Cover; cook over medium heat.
  • For 7 to 9 minutes or until broccoli is crisp-tender and rice is tender.
  • Stir to fluff rice before serving.
  • This recipe can be changed around a bit, using different veggies etc - I even stirred in sautéed onion and fresh mushrooms with the pepper strips -- .

Nutrition Facts : Calories 50.5, Fat 3.1, SaturatedFat 0.5, Sodium 55.1, Carbohydrate 4.9, Fiber 2.7, Sugar 1.8, Protein 2.4

MEATBALLS AND RICE SKILLET DINNER



Meatballs and Rice Skillet Dinner image

Provided by My Food and Family

Categories     Home

Number Of Ingredients 6

1 tablespoons butter
6.8 ounces beef flavored rice
2.33333333333 cups water
16 units meatballs
2 cups broccoli
0.5 cups red bell pepper

Steps:

  • In a 10 in. skillet, melt butter over med heat. Stir in rice and vermicelli from mix; cook and stir until lightly browned.
  • Add water, content of season package from mix and meatballs; heat to boil. Stir; reduce heat to med/low. Cover; cook 15 min.
  • Gently stir in broccoli cuts and bell pepper. Increase heat to med; cover and cook 7 to 9 min or until broccoli is crisp – tender and rice is tender. Before serving, stir to fluff rice.

Nutrition Facts : Calories 0 g, Fat 0 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 0 g, Sodium 0 g, Carbohydrate 0 g, Fiber 0 g, Sugar 0 g, Protein 0 g

MEATBALL SKILLET MEAL



Meatball Skillet Meal image

With colorful vegetables and nicely seasoned meatballs, this hearty dinner offers a lot of flavor for a little cash. -Donna Smith, Victor, New York

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 6 servings.

Number Of Ingredients 15

1/2 cup finely chopped fresh mushrooms
1/3 cup quick-cooking oats
2 tablespoons finely chopped green pepper
2 tablespoons finely chopped onion
2 tablespoon dried parsley flakes
1 teaspoon dried basil
1 teaspoon dried oregano
1/2 teaspoon dried thyme
1/2 teaspoon salt
1/4 teaspoon pepper
1 pound ground beef
4 medium carrots, sliced
1 small zucchini, sliced
1 can (14-1/2 ounces) diced tomatoes, undrained
4 cups hot cooked rice

Steps:

  • In a large bowl, combine the first 10 ingredients. Crumble beef over mixture and mix lightly but thoroughly. Shape into 1-1/4-in. balls. , In a large skillet, cook meatballs over medium heat until no longer pink; drain. Add carrots and zucchini; cook, uncovered, for 5 minutes or until tender. Stir in tomatoes; heat through. Serve with rice.

Nutrition Facts : Calories 312 calories, Fat 8g fat (3g saturated fat), Cholesterol 37mg cholesterol, Sodium 352mg sodium, Carbohydrate 42g carbohydrate (6g sugars, Fiber 4g fiber), Protein 18g protein.

MEATBALLS AND CREAMY RICE SKILLET SUPPER



Meatballs and Creamy Rice Skillet Supper image

Five ingredients, 30 minutes, one skillet...all you need to create a satisfying supper for your family!

Provided by By Betty Crocker Kitchens

Categories     Entree

Time 30m

Yield 4

Number Of Ingredients 6

3/4 cup uncooked regular long-grain white rice
1 can (10 3/4 oz) condensed cream of celery soup
2 cups water
1 1/2 cups ready-to-eat baby-cut carrots, cut in half lengthwise
1 box (12 oz) frozen cooked Italian-style meatballs, thawed
Chopped fresh parsley, if desired

Steps:

  • In 12-inch nonstick skillet, mix rice, soup and water. Heat to boiling; reduce heat to medium-low. Cover; cook 5 minutes.
  • Stir carrots and meatballs into rice mixture. Cover; cook 10 to 15 minutes, stirring occasionally to prevent sticking, until rice and carrots are tender and meatballs are hot. Sprinkle with parsley.

Nutrition Facts : Calories 430, Carbohydrate 50 g, Cholesterol 90 mg, Fat 1, Fiber 3 g, Protein 22 g, SaturatedFat 6 g, ServingSize 1 Serving, Sodium 1070 mg, Sugar 5 g, TransFat 1 g

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