Zucchini Chowder Food

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ZUCCHINI GARDEN CHOWDER



Zucchini Garden Chowder image

Years ago, when my husband and I put in our first garden, a neighbor suggested zucchini since it's easy to grow. Our kids were reluctant to try new things, so I used our squash in this cheesy chowder-it met with solid approval from all of us! -Nanette Jordan, Flint, Michigan

Provided by Taste of Home

Categories     Lunch

Time 30m

Yield 10 servings (about 2-1/2 quarts).

Number Of Ingredients 18

2 medium zucchini, chopped
1 medium onion, chopped
2 tablespoons minced fresh parsley
1 teaspoon dried basil
1/3 cup butter, cubed
1/3 cup all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
3 cups water
3 teaspoons chicken bouillon granules
1 teaspoon lemon juice
1 can (14-1/2 ounces) diced tomatoes, undrained
1 can (12 ounces) evaporated milk
1 package (10 ounces) frozen corn
1/4 cup grated Parmesan cheese
2 cups shredded cheddar cheese
Pinch sugar, optional
Additional minced fresh parsley, optional

Steps:

  • In a Dutch oven, saute the zucchini, onion, parsley and basil in butter until vegetables are tender. Stir in the flour, salt and pepper. Gradually stir in water. Add the bouillon and lemon juice. Bring to a boil; cook and stir for 2 minutes or until thickened. , Add the tomatoes, milk and corn; bring to a boil. Reduce heat; cover and simmer for 5 minutes or until corn is tender. , Just before serving, add cheeses; stir until melted. Stir in sugar. Garnish with parsley if desired.

Nutrition Facts : Calories 258 calories, Fat 16g fat (11g saturated fat), Cholesterol 55mg cholesterol, Sodium 905mg sodium, Carbohydrate 18g carbohydrate (7g sugars, Fiber 2g fiber), Protein 11g protein.

ZUCCHINI CHOWDER



Zucchini Chowder image

Since zucchini is in abundance right now, I decided to play and came up with a creamy delicate chowder worthy or sharing. Easy and taste bud pleasing!

Provided by Deb Crane

Categories     Chowders

Number Of Ingredients 16

2 c diced zucchini
1 medium onion, diced
2 tsp chopped garlic
1 Tbsp parsley
1 tsp basil (or fresh basil)
4 Tbsp unsalted butter
4 Tbsp all-purpose flour
1 tsp salt
1/4 tsp pepper
3 c water
3 chicken bullion cubes
1 tsp lemon juice
1 can(s) (14 1/2 ounce) diced tomatoes
1 can(s) cream of broccoli soup (or any kind you like)
10 oz frozen corn (or fresh left over corn)
shredded cheddar cheese (optional) for topping

Steps:

  • 1. In a large pot, saute zucchini and onion in the butter until tender. Add garlic and saute for another minute. Stir in the flour,salt and pepper,basil and parsley. Gradually add the water as you stir until flour is incorporated into the water.
  • 2. Add the bullion cubes and lemon juice. Bring to a boil cook and stir for 2 minutes or until thickened.
  • 3. Add the can of tomatoes, with the juices and the cream of broccoli soup, undiluted. Stir to blend. Add the corn and simmer until heated through. (about 5 minutes)
  • 4. If you like, just before serving, top with grated cheddar cheese and a fresh sprig of basil. If the chowder is too thick for your liking, you can add more water.

CURRIED ZUCCHINI CHOWDER



Curried Zucchini Chowder image

Nice mild curry flavour, add more if you like. Swirl no fat yogurt, sour cream or cream into each serving, to mellow the curry flavour. From Company's Coming, cooking for diabetics. diabetic choices: 1 starch, 1/2 fruit and veggie each serving.

Provided by Derf2440

Categories     Chowders

Time 1h15m

Yield 7 cups

Number Of Ingredients 11

1 cup onion, chopped
1 clove garlic, smashed
2 teaspoons margarine
1/2 teaspoon curry paste
4 cups zucchini, grated with peel,about 3 medium
3 cups potatoes, diced
3 1/4 cups water
2 tablespoons vegetable stock powder
1 bay leaf
1/4 teaspoon fresh ground pepper
1/8 teaspoon ground cumin

Steps:

  • Saute onion and garlic in margarine in large uncovered pot or dutch oven until onion is very soft and turning golden brown.
  • Stir in curry paste.
  • Saute for 1 minute.
  • Stir in remaining 7 ingredients.
  • Heat on medium, partially covered for 1 hour.
  • Remove and discard bay leaf.
  • Remove and reserve 2 cups soup.
  • Process remaining soup with hand blender or in batches in blender until smooth.
  • Combine reserved and pureed chowder.

Nutrition Facts : Calories 81.3, Fat 1.3, SaturatedFat 0.2, Sodium 28.3, Carbohydrate 16.2, Fiber 2.5, Sugar 2.7, Protein 2.4

SALMON ZUCCHINI CHOWDER



Salmon Zucchini Chowder image

This rich and hearty light chowder from Vicki Thompson of Bristol, New Brunswick delivers many levels of flavor and is sure to warm those cold winter nights.

Provided by Taste of Home

Categories     Lunch

Time 45m

Yield 6 servings.

Number Of Ingredients 17

1 small onion, chopped
1 garlic clove, minced
1/4 teaspoon dried thyme
1/4 teaspoon dried basil
1 tablespoon butter
2 cups 1% milk
1 can (10-1/2 ounces) condensed chicken broth, undiluted
1/2 cup frozen corn
1/2 cup chopped carrot
1 medium red potato, cut into 1/2-inch cubes
3 tablespoons all-purpose flour
1/4 cup cold water
1/2 pound salmon fillet, cut into 1-inch pieces
1/2 cup chopped zucchini
1/2 teaspoon salt
1/4 teaspoon pepper
1/2 cup shredded reduced-fat cheddar cheese

Steps:

  • In a large saucepan over medium heat, cook and stir the onion, garlic, thyme and basil in butter until onion is tender. Stir in the milk, broth, corn, carrot and potato. Bring to a boil. Reduce heat; cover and simmer for 6-8 minutes or until vegetables are tender. , Combine flour and water until smooth; stir into onion mixture. Bring to a boil; cook and stir for 2 minutes or until thickened. Reduce heat; add salmon and zucchini. Simmer, uncovered, for 3-5 minutes or until fish flakes easily with a fork. Stir in salt and pepper. Sprinkle with cheese before serving.

Nutrition Facts : Calories 214 calories, Fat 10g fat (4g saturated fat), Cholesterol 38mg cholesterol, Sodium 656mg sodium, Carbohydrate 16g carbohydrate (7g sugars, Fiber 2g fiber), Protein 16g protein. Diabetic Exchanges

ZUCCHINI GARDEN CHOWDER



Zucchini Garden Chowder image

This soup is amazing, my all time favorite. I found the recipe in an old Taste of Home magazine. Sometimes I add the cheddar cheese, sometimes I don't. It's delicious either way.

Provided by Sallyanne

Categories     Chowders

Time 30m

Yield 6 serving(s)

Number Of Ingredients 18

2 zucchini, chopped
1 onion, chopped
2 tablespoons fresh parsley
1 teaspoon dried basil
3 tablespoons butter
1/3 cup flour
1 teaspoon salt
1/4 teaspoon pepper
3 cups water
3 chicken bouillon cubes
1 teaspoon lemon juice
1 (14 ounce) can diced tomatoes
1 (12 ounce) can evaporated milk
1 cup frozen corn
1/4 cup parmesan cheese
2 cups cheddar cheese (optional)
1 pinch sugar
additional chopped parsley

Steps:

  • In large kettle over medium heat, saute onion, zucchini, parsley, and basil in butter until tender.
  • Stir in flour, salt, and pepper.
  • Gradually stir in water.
  • Add bouillon and lemon juice; mix well.
  • Bring to a boil; cook and stir for 2 minutes.
  • Add tomatoes, milk, and corn; bring to a boil.
  • Reduce heat; cover and simmer for 5 minutes or until corn is tender.
  • Just before serving, stir in cheeses until melted.
  • Add sugar and garnish with parsley.

ZUCCHINI CORN CHOWDER



Zucchini Corn Chowder image

Use up all that lingering zucchini for a filling, colorful and cozy soup you can make all year long, topped with crisp bacon bits!

Provided by Chungah Rhee

Categories     entree

Yield 6 servings

Number Of Ingredients 18

4 slices bacon, diced
2 tablespoons unsalted butter
3 cloves garlic, minced
1 onion, diced
3 carrots, peeled and diced
2 stalks celery, diced
1/2 teaspoon dried thyme
1/4 teaspoon dried basil
1/4 teaspoon dried rosemary
1/4 cup all-purpose flour
4 cups chicken broth
1 cup 2% milk
1 bay leaf
2 medium zucchini, chopped
1 1/2 cups corn kernels, frozen, canned or roasted
Kosher salt and freshly ground black pepper, to taste
1/4 cup freshly grated Parmesan
2 tablespoons chopped fresh parsley leaves

Steps:

  • Heat a large stockpot or Dutch oven over medium heat. Add bacon and cook until brown and crispy, about 6-8 minutes. Transfer to a paper towel-lined plate; set aside. Melt butter in the stockpot or Dutch oven over medium heat. Add garlic, onion, carrots and celery. Cook, stirring occasionally, until tender, about 3-4 minutes. Stir in thyme, basil and rosemary until fragrant, about 1 minute. Whisk in flour until lightly browned, about 1 minute. Whisk in chicken broth, milk, bay leaf, zucchini and corn. Cook, whisking constantly, until slightly thickened, about 3-4 minutes. Bring to a boil; reduce heat and simmer until zucchini is tender, about 5 minutes. Season with salt and pepper, to taste. If the chowder is too thick, add more milk as needed until desired consistency is reached. Serve immediately, garnished with Parmesan, parsley and bacon, if desired.

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