Zucchini Cheese Crisps Food

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ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

Try Ellie Krieger's Zucchini Parmesan Crisps from Healthy Appetite with Ellie Krieger on Food Network � they're crispy like potato chips, but much healthier.

Provided by Ellie Krieger

Categories     appetizer

Time 50m

Yield 4 servings, serving size 1/2 cup

Number Of Ingredients 7

Cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated Parmesan (3/4-ounce)
1/4 cup plain dry bread crumbs
1/8 teaspoon salt
Freshly ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

From the Food network show Healthy Appetites with Ellie Krieger. Weight watchers points per serving 2

Provided by couponmommy123

Categories     Low Cholesterol

Time 35m

Yield 4 1/2 cup servings, 4 serving(s)

Number Of Ingredients 7

cooking spray
2 medium zucchini (about 1 pound total)
1 tablespoon olive oil
1/4 cup freshly grated parmesan cheese (3/4-ounce)
1/4 cup plain breadcrumbs
1/8 teaspoon salt
fresh ground black pepper

Steps:

  • Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a few turns of pepper. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.
  • serving size, 1/2 cup.

ZUCCHINI CHEESE CRISPS



Zucchini Cheese Crisps image

These quick and easy zucchini crisps will speak for themselves! I was looking for something healthy but still having full flavor goodness and these were sure winners! Great as snacks or they would make excellent sides. Perfect for Summer or anytime of the year! *Note*: Weight Watchers Plus Point value= @ 7 crisps is equals 2...

Provided by Sarah B.

Categories     Other Snacks

Time 40m

Number Of Ingredients 7

2 medium zucchini sliced into 1/4 rounds
1 Tbsp olive oil, extra virgin
1/4 c parmesan romano cheese shredded
1/4 c panko bread crumbs
1/2 tsp sea salt
1/4 tsp ground pepper
5 slice cooked bacon crumbled ~ optional

Steps:

  • 1. Preheat Oven to 400* and line 2 baking sheets with parchment paper or just grease~
  • 2. Toss sliced zucchini rounds with the oil, coating well.
  • 3. In large bowl combine breadcrumbs, cheese and salt and pepper, then add zucchini to breadcrumb mixture and toss making sure each round is coated with mixture. Then place rounds in a single layer on prepared baking sheets and sprinkle any remaining breadcrumbs over rounds.
  • 4. ***Optional ~if using bacon, sprinkle the crumbled bacon over each round, using more if wanted, it's all up to you!
  • 5. Bake for @ 30 minutes or until zucchini rounds are nice brown and crispy! Enjoy~

CHEESY ZUCCHINI CRISPS



Cheesy Zucchini Crisps image

Make and share this Cheesy Zucchini Crisps recipe from Food.com.

Provided by Chef Lulu13

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

1/3 cup corn flake crumbs
2 tablespoons parmesan cheese
1/2 teaspoon Lawry's Seasoned Salt
1 dash garlic powder
4 small zucchini or 4 small squash, cut in sticks
1/4 cup butter, melted

Steps:

  • Combine corn flake crumbs, cheese, and seasonings in a plastic bag.
  • Dip zucchini in butter and shake in bag to coat.
  • Bake at 375 for 10-15 minutes.

ZUCCHINI CHIPS



Zucchini Chips image

Provided by Food Network Kitchen

Time 1h20m

Number Of Ingredients 1

Small zucchini 1/16 to 1/8 inch thick

Steps:

  • Line a baking sheet with a silicone mat; coat generously with cooking spray. Slice a small zucchini 1/16 to 1/8 inch thick using a mandoline. Arrange on the baking sheet in a single layer; coat the zucchini with cooking spray and sprinkle with salt. Bake at 250 degrees F, 50 minutes, rotating the baking sheet halfway through. Flip the slices; continue baking until browned, 30 to 40 more minutes. Transfer the chips to a rack to cool.

BAKED PARMESAN ZUCCHINI FRIES



Baked Parmesan Zucchini Fries image

These crunchy and low-fat veggie fries are super-easy to make - and will certainly satisfy any French fry connoisseur. Dress them up with your favorite dipping sauce or drizzle with cheese sauce for an irresistible upgrade.

Provided by Food Network Kitchen

Categories     side-dish

Time 50m

Yield 6 to 8 servings

Number Of Ingredients 7

Nonstick cooking spray
1/2 cup all-purpose flour
Kosher salt
2 large eggs
2 1/2 cups panko breadcrumbs (see Cook's Note)
1/2 cup finely grated Parmesan
1 pound zucchini (2 to 3 small-to-medium zucchini), cut into 3-inch-by-1/4-inch sticks

Steps:

  • Adjust 2 oven racks to the top and bottom thirds of the oven and preheat to 425 degrees F. Put the wire racks in the baking sheets and coat each generously with cooking spray.
  • Combine the flour and 3/4 teaspoon salt in a large re-sealable plastic bag. Combine the eggs and 3/4 teaspoon salt in another large plastic bag; combine the breadcrumbs, Parmesan and 3/4 teaspoon salt in a third large plastic bag.
  • Add about a half of the zucchini sticks to the bag with the flour and use a combination of your hands and shaking the bag to coat the zucchini. Remove the zucchini and shake off any excess flour. Transfer to the egg wash and repeat until coated. (It's less messy if you use only one hand for the dry ingredients and the other for the wet.) Let any excess egg drip off before transferring to the breadcrumb mixture; repeat until fully coated (you'll still see some green and white of the zucchini peeking through the breading). Transfer to the prepared baking sheets and coat the breaded zucchini generously with cooking spray (there's no need to turn them). Repeat with the remaining zucchini.
  • Bake, rotating the baking sheets from top to bottom about halfway through, until golden brown and tender, 25 to 30 minutes. Sprinkle with a little salt and serve warm with your favorite dipping sauces.

GARLIC PARMESAN ZUCCHINI CHIPS RECIPE BY TASTY



Garlic Parmesan Zucchini Chips Recipe by Tasty image

Here's what you need: large zucchinis, bread crumbs, parmesan cheese, fresh basil, garlic powder, salt, pepper, red pepper flakes, eggs, mayonnaise, lemon juice, garlic powder, salt, pepper

Provided by Tasty

Categories     Snacks

Yield 4 servings

Number Of Ingredients 14

2 large zucchinis
2 cups bread crumbs
¾ cup parmesan cheese
⅓ cup fresh basil, chopped
1 tablespoon garlic powder
½ teaspoon salt
1 teaspoon pepper
1 ½ teaspoons red pepper flakes
2 eggs
⅓ cup mayonnaise
1 tablespoon lemon juice
1 tablespoon garlic powder
½ teaspoon salt
1 teaspoon pepper

Steps:

  • Cut off top and bottom of zucchinis and slice zucchinis into ½ - ¼ inch (6-12 cm) slices.
  • In a small bowl, whisk eggs together.
  • Preheat oven to 450ºF (230ºC).
  • In a large bowl, mix together bread crumbs, parmesan cheese, basil, red pepper flakes, pepper, garlic powder, and salt.
  • Take a zucchini slice and dip it in egg wash, then coat it in bread crumb mix, coating all sides and patting mixture onto both side, then place the slice on a large baking sheet. Repeat for all slices.
  • Bake in oven for 15-20 minutes or until chips are golden brown. Flip halfway through.
  • In a small bowl, mix together mayonnaise, lemon juice, garlic powder, salt, and pepper.
  • Serve with dipping sauce.
  • Enjoy!

Nutrition Facts : Calories 655 calories, Carbohydrate 76 grams, Fat 27 grams, Fiber 6 grams, Protein 25 grams, Sugar 8 grams

ZUCCHINI PARMESAN CRISPS



Zucchini Parmesan Crisps image

These are so delicious and I think pretty healthy. I am not a fan of Zucchini, but when prepared like this, I can eat them all day!

Provided by Jennifer J

Categories     Other Snacks

Time 50m

Number Of Ingredients 8

cooking spray
2 medium zucchini
1 Tbsp olive oil
1/4 c parmesan cheese, freshly grated
1/4 c bread crumbs, dry (plain)
1/8 tsp salt
freshly ground black pepper
1-2 dash(es) cayenne pepper-optional

Steps:

  • 1. Preheat the oven to 450 degrees F. Coat a baking sheet with cooking spray.
  • 2. Slice the zucchini into 1/4-inch thick rounds.
  • 3. In a medium bowl, toss the zucchini with the oil.
  • 4. in a separate bowl combine the Parmesan, bread crumbs, salt, cayenne pepper and a few turns of black pepper.
  • 5. Dip each round into the Parmesan mixture, coating it evenly on both sides, pressing the coating on to stick, and place in a single layer on the prepared baking sheet.
  • 6. Bake the zucchini rounds until browned and crisp, 25 to 30 minutes. Remove with spatula. Serve immediately.

ZUCCHINI CRISP



Zucchini Crisp image

Make and share this Zucchini Crisp recipe from Food.com.

Provided by Ambervim

Categories     < 30 Mins

Time 22m

Yield 1 Batch

Number Of Ingredients 7

1 cup zucchini, grated
1 egg
1/4 yellow onion, diced
1/4 cup cheese (cheddar or Parmesan work well)
1/4 cup breadcrumbs
salt
pepper

Steps:

  • Preheat oven to 400°F
  • Grate zucchini. Wring it out in a clean cotten towel, so it will get crisp.
  • Combine the zucchini, egg, onion, cheese, bread crumbs, salt and pepper in a bowl.
  • Eiher fill mini muffin cups to the top or spread it out on a silpat lined pan.
  • Bake for 15-18 minutes, or until the top is browned and set.
  • You will get 12 mini muffins or 1 nice flat batch.

Nutrition Facts : Calories 303.7, Fat 13.5, SaturatedFat 6.3, Cholesterol 204.1, Sodium 552.5, Carbohydrate 28.6, Fiber 2.9, Sugar 6.1, Protein 17.2

BAKED ZUCCHINI CHIPS



Baked Zucchini Chips image

I love using these as a healthier alternative to fries or chips with my meals. Very yummy!

Provided by laureng

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 30m

Yield 4

Number Of Ingredients 5

3 small zucchini, sliced into 1/4-inch rounds
2 tablespoons olive oil
½ cup Italian-seasoned bread crumbs
2 tablespoons grated Parmesan cheese
2 teaspoons fresh oregano

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Place zucchini in a bowl. Drizzle olive oil over zucchini and stir to coat; add bread crumbs and toss to coat. Spread coated zucchini onto a baking sheet. Sprinkle Parmesan cheese and oregano over coated zucchini.
  • Bake in the preheated oven until zucchini are tender and cheese is browned, about 15 minutes.

Nutrition Facts : Calories 142.7 calories, Carbohydrate 13.4 g, Cholesterol 2.4 mg, Fat 8.5 g, Fiber 1.7 g, Protein 4.2 g, SaturatedFat 1.6 g, Sodium 311.1 mg, Sugar 2.4 g

HUITLACOCHE AND GOAT CHEESE CRISP WITH ZUCCHINI BLOSSOM SAUCE



Huitlacoche and Goat Cheese Crisp With Zucchini Blossom Sauce image

Huitlacoche [wee-tlah-KOH-cheh] AKA Mexican Corn Truffle (or more unkindly as corn smut) is a fungus which grows naturally on ears of corn. The fungus is harvested and treated as a delicacy in Mexico.This crispy strudel-type dish is perfect in small portions for appetizers or in larger portions for an entree. From the Texas Monthly, 2001.

Provided by Molly53

Categories     Vegetable

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 16

2 tablespoons corn oil
1/2 onion, peeled and sliced
1 tablespoon garlic, peeled and minced
1 tablespoon serrano chili, seeded and minced
2 tablespoons epazote, chopped
1 cup canned Huitlacoche, drained
1/2 cup whipping cream
1/2-3/4 cup goat cheese, crumbled
4 sheets phyllo dough (available frozen)
4 ounces butter, melted
6 tablespoons butter
1 tablespoon minced garlic
2 cups fresh squash blossoms or 1/2 cup canned squash blossoms
1 cup chicken stock
1/4 cup heavy cream
salt and pepper

Steps:

  • Pour oil into heavy skillet and saute the onions over medium heat until translucent and tender; add next three ingredients and continue to cook for another couple of minutes.
  • Add the huitlacoche and the heavy cream and cook to reduce the cream completely.
  • Take off of the burner; stir in the crumbled goat cheese, blending well until melted and allow to cool.
  • Spread out a sheet of phyllo dough and brush thoroughly with melted butter, using a pastry brush.
  • Repeat 3 times, stacking the sheets one on top of the other.
  • Preheat oven to 350F and butter a baking pan.
  • Spoon the huitlacoche filling on the phyllo sheets, lengthwise.
  • Seal the short ends and roll to form a strudel.
  • Place strudel on prepared pan and bake until golden brown, about 30 minutes.
  • While strudel is baking, saute the onions in 3 tablespoons of the butter over medium-high heat until soft.
  • Add the garlic and cook until soft.
  • Add the zucchini blossoms and cook until wilted.
  • Add the chicken stock and cook until volume is reduced by half.
  • Add the cream and reduce over medium heat for 5 minutes.
  • Transfer to a blender and blend thoroughly.
  • Add the remaining melted butter slowly until mixture is well blended.
  • Season to taste with salt and pepper.
  • Cut the strudel into slices about 2 x 2 pieces (or whatever size you wish) and garnish each with 2 tablespoons of zucchini blossom sauce.

Nutrition Facts : Calories 636.8, Fat 61.2, SaturatedFat 36.5, Cholesterol 169.7, Sodium 503.3, Carbohydrate 20, Fiber 2.6, Sugar 1.8, Protein 4.8

CHEESY ZUCCHINI



Cheesy Zucchini image

My daughter despises zucchini, but my husband and I love it, so this is an easy way for us to get our "fix" and it's the perfect amount for the two of us. If I'm baking something else in the oven, I'll just put this in till the meat or whatever is done, then crank up the broiler and top it off in there. And of course, you can use more cheese or anything else you desire.

Provided by HEP MEP

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

5 -6 medium zucchini, sliced
1 chicken bouillon cube
1 teaspoon salt
1 cup cheddar cheese, shredded
1/2 cup parmesan cheese, grated (or so)

Steps:

  • Preheat broiler.
  • In a large saucepan, bring water, boullion and salt to a boil.
  • Add zucchini.
  • Cover and boil for 3 to 5 minutes until just tender-crisp; drain well.
  • Arrange half of zucchini in the bottom of a 9-inch pie plate; sprinkle with half the cheddar cheese and half the parmesan.
  • Layer the remaining zucchini and cheeses.
  • Broil for 1 or 2 minutes until cheese melts and bubbles.

Nutrition Facts : Calories 209.6, Fat 13.5, SaturatedFat 8.2, Cholesterol 40.8, Sodium 1158.3, Carbohydrate 9.3, Fiber 2.7, Sugar 4.7, Protein 15

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From mysanfranciscokitchen.com


ZUCCHINI CRISPS RECIPE - ALL INFORMATION ABOUT HEALTHY ...
Zucchini Parmesan Crisps Recipe | Ellie Krieger | Food Network great www.foodnetwork.com. Slice the zucchini into 1/4-inch thick rounds. In a medium bowl, toss the zucchini with the oil. In a small bowl, combine the Parmesan, bread crumbs, salt, and a …
From therecipes.info


AIR FRYER 2 INGREDIENT PARMESAN ZUCCHINI CRISPS - KIRBIE'S ...
Making Zucchini Crisps. Zucchinis are thinly sliced and then covered in a thin layer of freshly grated Parmesan cheese. Similar to my keto cauliflower tots and avocado chips, these crisps rely on parmesan cheese to create the crispy texture.Parmesan is a dry cheese and when it cooks at high temperature, it crisps up.
From kirbiecravings.com


31 ZUCCHINI CRISPS IDEAS | COOKING RECIPES, RECIPES, FOOD
Sep 5, 2016 - Explore Elisa Clemente's board "Zucchini crisps" on Pinterest. See more ideas about cooking recipes, recipes, food.
From pinterest.ca


LOW CARB SNACKS: CHEDDAR ZUCCHINI CRISPS RECIPE
Combine the shredded zucchini, cheddar cheese and red pepper flakes. Use a small tablespoon to scoop the mixture onto your baking sheets, gently using your fingers to press down into thin rounds. Bake 9-10 minutes in the oven. Remove from the oven and serve warm. The crisps will firm up after they begin to cool.
From therebelchick.com


BAKED PARMESAN ZUCCHINI CRISPS - JO COOKS
Dredge – Start by dredging zucchini rounds in flour, dip into eggs, then dredge in Panko mixture, pressing to coat. Place zucchini slices on prepared baking sheet. Repeat until all zucchini slices are done. Bake – Bake for 20 to 30 minutes, or until the zucchini rounds are golden and crispy. Serve – Serve with your favorite dip such as ranch.
From jocooks.com


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