Zucchini Boats Food

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GARDEN-STUFFED ZUCCHINI BOATS



Garden-Stuffed Zucchini Boats image

Not only are these boats a delightful way to get your veggies, they're basically a one-dish meal that covers all the bases-just grab your favorite garden goodies and add any spices or mix-ins you like. -Janie Zirbser, Mullica Hill, New Jersey

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 3 servings.

Number Of Ingredients 17

3 medium zucchini
3/4 pound ground beef
3/4 cup chopped onion
1/2 cup chopped green pepper
2 garlic cloves, minced
1-1/2 cups water, divided
3/4 cup canned fire-roasted diced tomatoes or chopped fresh tomatoes (with seeds and juices)
1/2 cup chopped roasted sweet red peppers
1/3 cup chopped fresh mushrooms
1/4 cup uncooked ditalini or other small pasta
2 teaspoons minced fresh thyme or 1 teaspoon dried thyme
1/2 teaspoon minced fresh oregano or 1/4 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon pepper
1/4 cup grated Parmesan cheese
1 cup shredded Italian cheese blend, divided
Pasta sauce, optional

Steps:

  • Preheat oven to 350°. Halve zucchini lengthwise; place cut sides down in an ungreased 13x9-in. baking dish. Bake 10 minutes. When cool enough to handle, scoop out seeds, leaving a 1/4-in. shell., Meanwhile, in a large skillet, cook beef, onion, green pepper and garlic over medium heat 8-10 minutes or until beef is no longer pink, breaking beef into crumbles; drain. Stir in 1 cup water, tomatoes, red peppers, mushrooms, pasta, thyme, oregano, salt and pepper. Cook until mixture is thickened and pasta is al dente, 12-15 minutes. Stir in Parmesan cheese., Spoon mixture into zucchini shells. Place in an ungreased 13x9-in. baking dish; sprinkle with 3/4 cup Italian cheese blend. Pour remaining water into bottom of dish. Bake, covered, 20 minutes. Sprinkle with remaining cheese. Bake, uncovered, until zucchini is tender and cheese is melted, about 5 minutes longer. Serve with pasta sauce if desired.

Nutrition Facts : Calories 489 calories, Fat 24g fat (12g saturated fat), Cholesterol 103mg cholesterol, Sodium 992mg sodium, Carbohydrate 28g carbohydrate (10g sugars, Fiber 4g fiber), Protein 36g protein.

ITALIAN STUFFED ZUCCHINI BOATS



Italian Stuffed Zucchini Boats image

Make and share this Italian Stuffed Zucchini Boats recipe from Food.com.

Provided by Chef Gorete

Categories     European

Time 1h10m

Yield 6 zucchini, 3-6 serving(s)

Number Of Ingredients 15

3 medium zucchini, uniformly sized
3 cups basil, marinara sauce* (divided)
1 tablespoon olive oil
1 lb ground turkey
1 medium onion, finely chopped
1/3 of a red pepper, finely chopped
3 garlic cloves, minced
1/4 cup parsley, finely chopped
1 teaspoon italian seasoning
1/4 teaspoon chili pepper flakes (or to taste)
1/2 teaspoon salt
black pepper
1 1/2 cups shredded mozzarella cheese
1/3 cup grated parmigiano-reggiano cheese
2 tablespoons panko breadcrumbs

Steps:

  • Preheat the oven to 375 degrees F. Measure one cup of marinara sauce and set aside.
  • Trim the ends from the zucchini and slice them in half lengthwise. Using a teaspoon, scrape the inside of the zucchini forming a cavity, being careful not to cut through.
  • Place the zucchini boats in a 9 x 13" baking dish and add a cup of water. Cover with foil then bake for 20 minutes or until just slightly fork tender. Remove from oven, remove foil and set aside to cool slightly.
  • While the zucchini is cooking, add the olive oil to a skillet and place over medium heat. Add the ground turkey, onions, peppers, and garlic to the pan, and stir until fully combined. Cook, stirring to break up the ground turkey as it cooks. Cook until the meat is cooked and the vegetables have softened. If there is too much grease, drain off as much as possible. and return skillet to the heat.
  • Add the remaining 2 cups marinara sauce, parsley and spices and simmer over low heat for 15 minutes. Taste and adjust the spices if necessary.
  • Remove the zucchini from the baking dish and drain off the water. Pour the 1 cup marinara on the bottom of the dish and place the zucchini on top of the sauce.
  • Fill the zucchini cavities with the meat sauce. If you have extra, add it around the zucchini or save it to enjoy with pasta another day. Cover the dish with foil and bake for 20 minutes. or until zucchini is fork tender.
  • Remove dish from oven and set the oven to broil. Remove the foil then sprinkle the mozzarella cheese, then the parmigiano-reggiano cheese, and then the breadcrumbs evenly over the six zucchini boats.
  • Place dish in the oven and broil for approximately 2 minutes, with the door open, until the cheese has melted and golden in colour.
  • *I used my Basil Tomato Sauce Recipe #447975.

Nutrition Facts : Calories 554.9, Fat 32.3, SaturatedFat 12.9, Cholesterol 155.1, Sodium 1032.9, Carbohydrate 17.6, Fiber 4, Sugar 8.2, Protein 50.7

SAUSAGE-STUFFED ZUCCHINI BOATS



Sausage-Stuffed Zucchini Boats image

Provided by Nancy Fuller

Categories     main-dish

Time 1h

Yield 8 zucchini boats

Number Of Ingredients 12

4 medium zucchini, cut in half lengthwise
1 tablespoon olive oil
8 ounces sweet loose Italian sausage
8 ounces hot loose Italian sausage
1 clove garlic, minced
1 small onion, chopped
2 medium vine-ripened tomatoes, chopped
Kosher salt and freshly ground black pepper
1/2 cup Parmesan, finely grated
1/2 cup mozzarella, shaved
1/4 cup breadcrumbs
2 tablespoons chopped fresh parsley

Steps:

  • Preheat the oven to 400 degrees F.
  • With a teaspoon, scoop out the flesh from the interior of the zucchini, so they resemble boats. Place the zucchini boats in a 9-by-13-inch casserole dish. Chop the zucchini flesh and set aside.
  • In a medium saute pan over medium-high heat, add the olive oil and let heat through. Add the sweet and the hot Italian sausage, and cook for 4 minutes. Add the garlic, onion, chopped zucchini flesh, tomatoes and some salt and pepper. Cook until softened, about 4 minutes.
  • In a medium bowl, add the Parmesan, mozzarella, breadcrumbs and parsley; mix to combine.
  • Spoon in and mound the sausage mixture into the zucchini boats. Sprinkle the breadcrumb mixture over top. Place in oven and bake until golden on top, 20 minutes.

ZUCCHINI BOATS



Zucchini Boats image

These hearty low-carb ground turkey Zucchini Boats are stuffed with a simple, healthy Bolognese style filling and topped with cheese, then baked until tender with a bubbling cheesy topping. This recipe is gluten-free, low-carb, and can be made vegetarian or vegan - perfect as a light lunch as-is or served with extra sides!

Provided by Olena Osipov

Categories     Dinner

Time 45m

Number Of Ingredients 16

3 lbs or 3 medium zucchini
1 small onion (finely chopped)
1 celery stalk (finely chopped)
3 garlic cloves (minced)
1 tbsp olive oil
1/2 tsp oregano (dried)
1/2 tsp basil (dried)
1/4 tsp thyme (dried)
1/2 tsp salt
Ground black pepper (to taste)
1 lb ground turkey
1/4 cup red or white wine
14 oz can tomato sauce (low sodium)
1/4 cup broth or water
1 cup mozzarella cheese (shredded)
Basil or parsley (for garnish)

Steps:

  • Prep zucchini by slicing in half and scooping out the seeds and core in the middle with a tablespoon or ice cream/cookie scoop. Set aside.
  • Preheat oven to 400 degrees F, add 1/4 cup broth or water to 9 x 13 baking dish and lay zucchini in it. Set aside.
  • Preheat large skillet on medium heat and swirl oil to coat. Add onion, celery and garlic, saute for 2 minutes, stirring occasionally.
  • Then add dried oregano, basil, thyme, salt and pepper and saute for 3 more minutes, stirring occasionally.
  • Add ground turkey and cook for 7 minutes, constantly stirring and breaking into small pieces.
  • Add wine and half can of tomato sauce. Stir, bring to a boil and simmer for a few minutes. Turn off heat.
  • Divide meat mixture between zucchini boats evenly, spoon remaining tomato sauce on top and sprinkle with cheese.
  • Bake for 25 minutes uncovered.
  • Remove from the oven, garnish with basil or parsley and serve hot, warm or cold. So good either way!

Nutrition Facts : ServingSize 1 boat, Calories 239 kcal, Sugar 9 g, Sodium 486 mg, Fat 9 g, SaturatedFat 3 g, Carbohydrate 14 g, Fiber 4 g, Protein 26 g, Cholesterol 56 mg

ITALIAN-STYLE ZUCCHINI BOATS



Italian-Style Zucchini Boats image

I love zucchini boats, and I'm always looking for new ways to experience them. This is a very hearty dish with ground beef, and my family loves it! This is the perfect use for all those jumbo zucchinis growing in your garden! Sprinkle each slice with additional dried oregano and dried basil as desired.

Provided by Corie Kessler-Bennett

Categories     World Cuisine Recipes     European     Italian

Time 45m

Yield 4

Number Of Ingredients 13

1 drizzle olive oil
1 extra large zucchini, quartered lengthwise, seeds scooped out
salt and ground black pepper to taste
2 pounds ground beef
1 onion, chopped
5 cloves garlic, minced
3 tablespoons dried basil
3 tablespoons dried oregano
4 teaspoons garlic salt
1 (6 ounce) can tomato paste
1 cup water
¼ cup chopped fresh basil, or to taste
1 cup shredded mozzarella cheese, or to taste

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.
  • Drizzle olive oil on zucchini and season with salt and pepper. Place on the prepared baking sheet.
  • Bake in the preheated oven until zucchini is fork-tender, 30 to 45 minutes.
  • While zucchini is cooking, heat a large skillet over medium-high heat. Cook and stir ground beef with onion and garlic until browned and crumbly, 5 to 7 minutes. Stir in dried basil, dried oregano, and garlic salt.
  • Combine tomato paste with 1 cup of water in a small bowl. Mix thoroughly. Drain fat from beef mixture if needed. Add tomato paste mixture and heat through. Turn off heat, add fresh basil leaves, and mix until well blended.
  • Remove zucchini from the oven; leave the oven on. Scoop meat mixture generously into each zucchini quarter and sprinkle each with mozzarella cheese. Return to the oven and bake until cheese is melted, about 5 minutes.

Nutrition Facts : Calories 617.4 calories, Carbohydrate 25.1 g, Cholesterol 158 mg, Fat 35 g, Fiber 6.9 g, Protein 51.6 g, SaturatedFat 14.9 g, Sodium 2554.8 mg, Sugar 10.7 g

ZUCCHINI BOATS



Zucchini Boats image

After working hard all our lives and raising a family, we're now enjoying a simpler life. Getting back to the basics means enjoying old-fashioned comfort foods like these stuffed zucchini boats. -Mrs. C. Thon, Atlin, British Columbia

Provided by Taste of Home

Categories     Dinner

Time 1h

Yield 4 servings.

Number Of Ingredients 9

2 medium zucchini (about 8 inches)
3/4 pound ground beef
1 small onion, chopped
1/2 cup chopped fresh mushrooms
1/2 cup chopped sweet red pepper
1/2 cup chopped green pepper
1 cup shredded cheddar cheese, divided
2 tablespoons ketchup
Salt and pepper to taste

Steps:

  • Trim the ends off zucchini. Cut zucchini in half lengthwise; scoop out pulp, leaving 1/2-in. shells. Finely chop pulp. , In a skillet, cook beef, zucchini pulp, onion, mushrooms and peppers over medium heat until meat is no longer pink; drain. Remove from the heat. Add 1/2 cup cheese, ketchup, salt and pepper; mix well. Spoon into the zucchini shells. Place in a greased 13x9-in. baking dish. Sprinkle with remaining cheese. , Bake, uncovered, at 350° until zucchini is tender, 25-30 minutes.

Nutrition Facts : Calories 312 calories, Fat 20g fat (9g saturated fat), Cholesterol 81mg cholesterol, Sodium 337mg sodium, Carbohydrate 10g carbohydrate (6g sugars, Fiber 2g fiber), Protein 24g protein.

CHICKEN ENCHILADA-STUFFED ZUCCHINI BOATS RECIPE BY TASTY



Chicken Enchilada-Stuffed Zucchini Boats Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, salt, ground black pepper, chili powder, olive oil, salsa, zucchini, shredded cheddar cheese, roma tomato, avocado, chopped cilantro, lime, nonfat greek yogurt, lime juice, salt

Provided by Joey Firoben

Categories     Lunch

Yield 1 serving

Number Of Ingredients 15

1 boneless, skinless chicken breast, sliced into ½-inch (1 cm) pieces
½ teaspoon salt
¼ teaspoon ground black pepper
½ teaspoon chili powder
2 teaspoons olive oil
½ cup salsa, mild
1 zucchini, cut in half lengthwise, centers hollowed out
2 tablespoons shredded cheddar cheese
1 roma tomato, diced
¼ avocado, dinced
2 tablespoons chopped cilantro
1 lime, cut into wedges
½ cup nonfat greek yogurt, plain
1 tablespoon lime juice
¼ teaspoon salt

Steps:

  • Preheat oven to 375˚F (190˚C).
  • Cut zucchini in half and hollow out the centers
  • Add the Greek yogurt, lime juice, and salt together in a small bowl and stir to combine.
  • On a cutting board, season the chicken breast with salt, pepper, and chili powder.
  • Heat olive oil in a large pan over medium heat. Once the oil begins to shimmer, add the chicken and cook until browned, about 3 minutes.
  • Remove the chicken from the pan and let cool. Once cooled, shred the chicken with a fork.
  • Add the chicken to a bowl with the salsa and stir to combine.
  • Stuff chicken mixture in hollowed out zucchini boats, and top with cheddar cheese.
  • Bake until cheese is melted and browned, and zucchini is tender, about 20 minutes.
  • Top with tomato, avocado, cilantro, and lime crema. Serve with lime wedges.
  • Enjoy!

Nutrition Facts : Calories 696 calories, Carbohydrate 52 grams, Fat 26 grams, Fiber 13 grams, Protein 68 grams, Sugar 29 grams

STUFFED ZUCCHINI BOATS



Stuffed Zucchini Boats image

Hearty and flavorful zucchini boats made with fresh zucchini, turkey sausage, tomatoes, herbs, panko and two types of cheese! A delicious recipe that's perfect for summer.

Provided by Jaclyn

Categories     Main Course

Time 50m

Number Of Ingredients 12

4 medium zucchini ((about 8 oz each))
2 Tbsp olive oil, (divided)
Salt and freshly ground black pepper
1 lb. Italian turkey sausage*
1 Tbsp minced garlic ((3 cloves))
1 cup chopped yellow onion, ((1 small))
1 (14.5 oz) can petite diced tomatoes, (drain off 1 - 2 Tbsp liquid)
2 tsp Italian seasoning
2/3 cup panko breadcrumbs, (divided)
1/2 cup shredded mozzarella
2/3 cup finely shredded parmesan cheese, (divided)
1 1/2 Tbsp chopped fresh parsley

Steps:

  • Preheat oven to 400 degrees. Spray a 13 by 9-inch baking dish with non-stick cooking spray.
  • Using a spoon, scoop centers from zucchini while leaving a 1/4-inch rim on all sides to create boats. Drizzle with 1 Tbsp olive oil, then season with salt and pepper.
  • Bake in preheated oven 15 minutes.
  • Meanwhile heat 1 Tbsp olive oil in a large skillet over medium-high heat. Add onion and saute 3 minutes.
  • Add sausage in crumbles, cook through, while breaking up meat during cooking. Add garlic during last 1 minute of cooking.
  • Remove from heat stir in tomatoes, 1/3 cup panko bread crumbs and Italian seasoning. Season with salt and pepper to taste.
  • Sprinkle 1/3 cup parmesan over zucchini boats, then divide filling among the zucchini boats.
  • In a small mixing bowl stir together the mozzarella cheese, remaining 1/3 cup parmesan and remaining 1/3 cup panko bread crumbs. Sprinkle mixture over zucchini boats.
  • Bake in preheated oven until tender, about 10 - 15 minutes. Sprinkle with parsley and serve warm.

Nutrition Facts : Calories 272 kcal, Carbohydrate 17 g, Protein 20 g, Fat 15 g, SaturatedFat 6 g, Cholesterol 56 mg, Sodium 625 mg, Fiber 3 g, Sugar 7 g, ServingSize 1 serving

VEGETARIAN STUFFED ZUCCHINI BOATS



Vegetarian Stuffed Zucchini Boats image

Enjoy these Vegetarian Stuffed Zucchini Boats. With basil, fresh tomatoes and cracker crumbs, these Vegetarian Stuffed Zucchini Boats are sure to be a hit.

Provided by My Food and Family

Categories     Home

Time 35m

Yield 4 servings, one stuffed zucchini half each

Number Of Ingredients 5

2 large zucchini (1 lb.), parboiled
3/4 cup KRAFT 2% Milk Shredded Mozzarella Cheese, divided
1 small tomato, finely chopped
10 reduced-fat round buttery cracker, finely crushed
1 tsp. dried basil leaves

Steps:

  • Preheat oven to 375°F. Cut zucchini lengthwise in half; scoop out centers onto cutting board, leaving 1/4-inch-thick shells. Place shells in 9-inch square baking dish; set aside.
  • Chop zucchini pulp; place in medium bowl. Add 1/2 cup of the cheese, the tomatoes, cracker crumbs and basil; mix lightly. Spoon evenly into zucchini shells; sprinkle with remaining 1/4 cup cheese.
  • Bake 15 min. or until heated through.

Nutrition Facts : Calories 140, Fat 4.5 g, SaturatedFat 2 g, TransFat 0 g, Cholesterol 10 mg, Sodium 210 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 9 g

GARLICKY SHRIMP ZUCCHINI BOATS



Garlicky Shrimp Zucchini Boats image

When you're craving pasta, these zucchini boats are a great option. The easy shrimp filling tastes almost like a creamy shrimp scampi. It's so good, it haunts our dreams.

Number Of Ingredients 12

4 large zucchini, halved lengthwise
1 tbsp. extra-virgin olive oil
1 tsp. thyme leaves
2 tbsp. butter
¾ lb. large shrimp, peeled and deveined
2 tomatoes, chopped
3 cloves garlic, minced
¼ c. heavy cream
¼ c. grated Parmesan
Juice of ½ lemon
1 c. shredded mozzarella
Freshly chopped parsley, for garnish

Steps:

  • Preheat oven to 350°. Score zucchini (like you're dicing an avocado) and scoop out insides to use later. Place zucchini boats in a large baking dish and drizzle all over with oil. Season with salt and pepper and sprinkle thyme leaves on top. Bake until tender, about 20 minutes.
  • In a large skillet over medium heat, melt butter. Add shrimp and season with salt and pepper. Cook until pink and cooked through, 3 to 4 minutes. Remove from heat and when cool enough to handle, chop into bite-size pieces. Return shrimp to skillet then stir in reserved zucchini, tomatoes, and garlic and cook until fragrant, 1 minute more. Add cream, Parmesan, and lemon juice, and cook until slightly reduced, 3 minutes.
  • Fill zucchini boats with shrimp mixture and top with mozzarella. Cook until cheese is bubbly, about 10 minutes more. Garnish with more Parmesan and parsley.

EASY GROUND BEEF ZUCCHINI BOATS



Easy Ground Beef Zucchini Boats image

A great recipe to use up all the zucchini from your garden!

Provided by Nora from Savory Nothings

Categories     Main Course

Time 1h

Number Of Ingredients 11

6 small-medium zucchini
1 tablespoon olive oil
1 onion (finely diced)
1 pound ground beef (OR ground beef and pork)
2 tablespoons tomato paste
1 teaspoon dried oregano
1/2 teaspoon garlic powder (OR 2 cloves freshly minced)
1/2 teaspoon salt (or more to taste)
pepper (to taste)
1 (15oz) can tomato sauce
1.5 cups shredded cheese (I used mozzarella; cheddar or Gouda work, too)

Steps:

  • Prep zucchini:Wash zucchini well, then slice in half lengthwise. Scoop out flesh with a small spoon and set aside. Place zucchini halves on baking sheet.
  • Brown beef and season:Heat olive oil in large skillet over medium-high heat. Add onion and cook until softened, then add ground beef and cook until well browned. Stir in tomato paste, oregano, garlic powder, salt and pepper.
  • Finish filling:Stir in tomato sauce and scooped out zucchini flesh (chop if desired for more even filling), then simmer, covered, on low heat for 10 minutes. Remove the lid, stir well and simmer for another 5 minutes.
  • Fill and bake:Heat oven to 360°F. Spoon filling in prepared zucchini halves. Sprinkle with cheese and bake 20-25 minutes until bubbly.

Nutrition Facts : Calories 289 kcal, Carbohydrate 7 g, Protein 26 g, Fat 17 g, SaturatedFat 9 g, Cholesterol 82 mg, Sodium 865 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

MEDITERRANEAN ZUCCHINI BOATS



Mediterranean Zucchini Boats image

Zucchini boats make the perfect vegetable vessel for ground turkey sausage, kalamata olives, sun dried tomatoes, pine nuts, basil, and Parmesan cheese for a Mediterranean take on everyone's favorite stuffed zucchini recipe.

Provided by Heidi

Categories     Main Course

Time 1h5m

Number Of Ingredients 15

3 medium zucchini
2 tablespoons extra virgin olive oil
1 pound ground turkey sausage
2 tablespoons dried oregano
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
1/2 cup chopped yellow onion
4 garlic cloves (, pressed or minced)
1 egg (, lightly beaten)
1 cup bread crumbs (, divided)
1/2 cup pitted kalamata olives (, halved)
1/2 cup sun dried tomatoes in oil (, drained and chopped)
1/2 cup chopped fresh basil (, divided)
1/4 cup pine nuts
1/4 cup freshly grated Parmesan cheese

Steps:

  • Preheat the oven to 375°F.
  • From stem to stem, slice the zucchini in half lengthwise. Scoop out the pulp, chop, and set aside.
  • In a large skillet, heat the oil over medium-high heat. Add the ground turkey sausage and cook for 5 minutes, stirring and breaking it up into smaller pieces. Add the onion and garlic and season with the oregano, kosher salt and freshly ground black pepper. Add the reserved chopped zucchini pulp and cook until the onion softens and the turkey is no longer pink.
  • Remove the pan from the heat and stir in the whisked egg, bread crumbs, olives, sun dried tomatoes, 3/4 of the basil, pine nuts, and half of the Parmesan cheese. Toss and mix well.
  • Spoon the stuffing into the zucchini boats and place in a 9 X 12 baking dish or baking sheet. Sprinkle with the remaining Parmesan cheese. Cover tightly with foil and bake for 30 minutes. Uncover and bake for 10-15 more minutes or until the zucchini are fork tender. Serve hot topped with the remaining basil and more Parmesan cheese if desired.

Nutrition Facts : Calories 540 kcal, Carbohydrate 35 g, Protein 33 g, Fat 31 g, SaturatedFat 6 g, Cholesterol 130 mg, Sodium 1881 mg, Fiber 6 g, Sugar 7 g, ServingSize 1 serving

ZUCCHINI BOATS



Zucchini Boats image

This recipe turned my partner from a zucchini avoider to advocate. A quick and easy weekday favourite.

Provided by Chef Tricia and Pet

Categories     One Dish Meal

Time 45m

Yield 12 Boats, 4-6 serving(s)

Number Of Ingredients 7

6 midsized zucchini, sliced longways and seeded, this creates your boats
salt and pepper, tt
1 lb ground meat, your choice
2 -3 garlic cloves, chopped
1 small onion, chopped
500 ml pasta sauce
1/2 cup grated cheese, your favourite

Steps:

  • Slice your zucchini longways and seed to create boats.
  • Place on edged baking sheet. (jell roll pan).
  • Salt and Pepper lightly.
  • Bake 350 oven till tender (15-20 minutes).
  • While the Boats are baking; Brown ground meat with garlic and onions, drain and add pasta sauce so Ground Meat is covered but not saucey.
  • Place meat mixture in cooked Boats
  • Sprinkle with favourite cheese
  • Bake again until cheese is melty.
  • Serve with Pasta and use up the remaining pasta sauce and ground meat.

ZUCCHINI BOATS



Zucchini Boats image

Provided by Food Network

Categories     appetizer

Time 1h45m

Yield 6 servings

Number Of Ingredients 8

4 large, firm zucchinis, with skin
2 tablespoons unsalted butter
3/4 cup ground almonds
1/2 cup heavy cream
1 teaspoon salt
1/2 teaspoon freshly ground black pepper
3/4 cup Parmesan cheese
1/4 cup fine dry bread crumbs

Steps:

  • Trim and discard zucchini ends. Working with the 3 widest, cut across width into 2inch lengths. Using a melon baller or small spoon, scoop out inner meat and seeds of each 2-inch piece, leaving a thin base at bottom so "boat" stands for stuffing. Place scooped-out centers into a food processor.
  • Roughly chop remaining zucchini. Add to food processor and puree until well chopped.
  • Bring a medium pot of salted water to a boil. Blanch zucchini boats just until they begin to soften, about 2 minutes. Immediately refresh in a bowl of iced water. Drain and arrange, flatside down, in a large jelly roll pan or roasting pan.
  • Preheat oven to 375 degrees F.
  • Melt butter in a medium saucepan over medium-high heat. Add reserved chopped zucchini and saute until liquid is evaporated, about 15 minutes. Stir in nuts, cook for 1 minute, then add cream, salt, and pepper. Bring to a boil. Cook until cream thickens, about 3 minutes. Add 1/2 cup Parmesan cheese and all bread crumbs. Remove from heat and stir until smooth.
  • Using a tablespoon or pastry bag fitted with a plain tip, stuff zucchini boats with cream mixture. Pour boiling water into pan containing filled zucchini boats until it rises about 1/4-inch, to form a water bath. Bake 15 minutes.
  • Heat broiler. Sprinkle remaining Parmesan cheese over tops and place under broiler until slightly golden, about 1 minute. Serve immediately.

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Category Dinner
Calories 279 per serving
  • Cut zucchini in half and scoop out the center of each half to create boats. Place zucchini boats in a casserole dish
  • Add shredded chicken, alfredo sauce, zucchini center, Italian seasoning, minced garlic, and parmesan cheese in a bowl and stir until all the ingredients are well combined


CHICKPEA STUFFED ZUCCHINI BOATS - RUNNING ON REAL FOOD
Stuffed Zucchini Nutrition Facts. These babies are healthy, high in fibre, vitamins and minerals, low in fat, high in protein and taste amazing! And at just 120 calories per …
From runningonrealfood.com
5/5 (8)
Total Time 25 mins
Category Main Dish
Calories 119 per serving


PEROGY ZUCCHINI BOATS | STUFFED ZUCCHINI - FOOD MEANDERINGS
Wash and cut the zucchini in half, lengthwise. Use a spoon to scoop the seeds and centre out of each zucchini half, leaving at least ¼ inch thick zucchini boat. Place the …
From foodmeanderings.com
5/5 (1)
Total Time 35 mins
Category Dinner, Main Course
Calories 146 per serving
  • Prepare mashed potatoes, as per package directions. Cool. NOTE * use a low-fat milk and margarine to reduce calories
  • Wash and cut the zucchini in half, lengthwise. Use a spoon to scoop the seeds and centre out of each zucchini half, leaving at least ¼ inch thick zucchini boat.


STUFFED ZUCCHINI BOATS (ITALIAN STYLE) - COMFORTABLE FOOD
Pizza zucchini boats. Forget spending hours making pizza dough when you can make these quick zucchini pizza boats using pesto and tomato sauce instead of beef to fill …
From comfortablefood.com
4.7/5 (3)
Total Time 50 mins
Category Dinner
Calories 660 per serving
  • Add the onion and sauté until translucent, about 4 - 5 minutes, then add the garlic and continue to cook for a few more minutes, or until fragrant.


MEDITERRANEAN ZUCCHINI BOATS (GLUTEN FREE) - THE FOOD KOOKY
The zucchini boats are even amazing on their own as is a light vegetarian dinner option. This recipe is gluten free and low on carbohydrates. Therefore, it is suitable for …
From thefoodkooky.com
Cuisine Mediterranean
Category Main Course
Servings 3
Total Time 1 hr 30 mins
  • First peel the tomato. Bring a small pot with water to a boil. While you wait for the water to boil prepare a bowl with cold water and ice. Make a cut in a form of an x at the bottom of the tomato and place it in the hot water for 10-20 seconds. Then remove the tomato and put it into the ice bath for a minute. The peel will fall right off the tomato.
  • Wash the zucchini, trim the ends and cut them in half lengthwise. Scoop the insides of the zucchini with a small spoon. Then chop the scooped insides to small cubes and place them in a mixing bowl.
  • Then chop the tomato and the roasted, peeled bell pepper to small cubes and add them to the bowl with the zucchini.


EASY STUFFED ZUCCHINI BOATS - SPEND WITH PENNIES
Stuffed Zucchini Boats are the perfect way to enjoy your fresh summer zucchini! Tender zucchini filled with a silky meat sauce, topped with cheese and baked until tender. …
From spendwithpennies.com
5/5 (39)
Total Time 40 mins
Category Main Course
Calories 444 per serving
  • Brown ground beef, onion and garlic until no pink remains. Drain any fat. Stir in ½ cup pasta sauce, tomato, bell pepper and Italian seasoning. Let simmer 10 minutes. Remove from heat and stir in ½ of the cheese.
  • Slice zucchini lengthwise and scoop out the center to create a shell and place in a baking dish. Fill each zucchini with ¼ of the beef mixture.
  • Spread the remaining ½ cup pasta sauce over the zucchini boats and top with remaining cheese.


ENCHILADA ZUCCHINI BOATS - FOOD WITH FEELING
In a skillet over medium heat, heat your olive oil and then add in the onion and pepper to sauté for 5 minutes. Add in garlic and spices and cook for an additional 2 minutes. …
From foodwithfeeling.com
5/5 (5)
Calories 241 per serving
Category Dinner
  • Prepare your zucchinis by cutting them in half long ways and gently scooping out most of the inside of the zucchini and discarding. You want it so that the shell of the zucchini is just about 1/4 inch thick once the insides have been removed (see photo).
  • In a skillet over medium heat, heat your olive oil and then add in the onion and pepper to sauté for 5 minutes. Add in garlic and spices and cook for an additional 2 minutes.
  • Add in black beans and cook for abour 3 more minutes until the black beans are heated through. Take off of the heat.


SAUSAGE STUFFED ZUCCHINI BOATS - ZUCCHINI RECIPES
Sausage Stuffed Zucchini Boats. You can fill zucchini boats with just about anything! Some of my other favorite stuffed zucchini recipes are Taco Stuffed Zucchini …
From skinnytaste.com
Ratings 18
Calories 153 per serving
Category Dinner
  • Cut zucchini in half lengthwise and using a spoon or melon baller, scoop out flesh, leaving 1/4" thick. Chop the scooped out flesh of the zucchini in small pieces and set aside.


DAIRY-FREE TACO ZUCCHINI BOATS - EATING BIRD FOOD
Bake zucchini boats: Place the zucchini (cut-side up) in a 9X13 baking dish. Spoon the turkey mixture into the six zucchini boats. Cover the baking dish with foil. Bake for …
From eatingbirdfood.com
5/5 (7)
Total Time 45 mins
Category Lunch/Dinner
Calories 388 per serving
  • Place a large nonstick skillet over medium-high heat. Add the onion, garlic and ground turkey into the skillet. Season with salt and pepper. Cook for 8 to 10 minutes, breaking apart with a wooden spoon or spatula while it cooks. Add black beans, chili powder, cumin and salsa. Cook 2-3 minutes additional minutes.
  • Meanwhile, as the turkey cooks cut the zucchini in half, lengthwise. Use a spoon to scoop the seeds and center out of each zucchini half, leaving about ¼ inch thick zucchini boat.
  • Place the zucchini (cut-side up) in a 9X13 baking dish. Spoon the turkey mixture into the six zucchini boats.


5-INGREDIENT TURKEY ZUCCHINI BOATS - EATING BIRD FOOD
Place the zucchini (cut-side up) in a 9X13 baking dish. Spoon the turkey mixture into the four zucchini boats. Sprinkle each boat with a little parmesan cheese. Cover the …
From eatingbirdfood.com
4.5/5 (20)
Calories 437 per serving
Servings 2
  • Place a large nonstick skillet over medium-high heat. Add the onion and ground turkey into the skillet. Season with salt and pepper. Cook for 8 to 10 minutes, breaking apart with a wooden spoon or spatula while it cooks. Add the marinara sauce. Cook 2-3 minutes additional minutes.
  • Meanwhile, as the turkey cooks cut the zucchini in half, lengthwise. Use a spoon to scoop the seeds and center out of each zucchini half, leaving about ¼ inch thick zucchini boat.
  • Place the zucchini (cut-side up) in a 9X13 baking dish. Spoon the turkey mixture into the four zucchini boats. Sprinkle each boat with a little parmesan cheese. Cover the baking dish with foil. Bake for 20-30 minutes or until boats are heated throughout and cheese has melted.


STUFFED ZUCCHINI BOATS VEGETARIAN MEXICAN STYLE - MOM FOODIE
Bake the stuffed zucchini for 25 minutes, then remove foil and bake another 5 minutes until cheese starts to brown a little. Top with chopped cilantro to serve. Meat Lovers …
From momfoodie.com
5/5 (4)
Total Time 55 mins
Category Appetizer
Calories 218 per serving
  • Slice each zucchini in half, lengthwise. Hollow out the center of each zucchini with a metal spoon.
  • Baste the top of the zucchini halves with olive oil, and place each skin side down in the casserole dish.
  • Place one tablespoon of olive oil in a large skillet over medium heat. Once hot, add the onion & peppers. Sautee for 2-3 minutes. Then, add the rice, corn and beans, followed by the salsa and spices. Mix together well and continue cooking for 5 more minutes. Remove the skillet from the heat and set aside.


ITALIAN STUFFED ZUCCHINI - MRFOOD.COM
Reserve pulp from both zucchinis and chop. In a medium bowl, combine pulp, garlic, tomato, mushrooms, basil, oregano, crushed red pepper flakes, olive oil and 1/2 cup cheese. …
From mrfood.com
4/5 (25)
Estimated Reading Time 2 mins
Category Vegetables
  • Cut zucchinis in half lengthwise; scoop out pulp and seeds, leaving 1/4-inch shell (use a small spoon for this). Reserve pulp from both zucchinis and chop.
  • In a medium bowl, combine pulp, garlic, tomato, mushrooms, basil, oregano, crushed red pepper flakes, olive oil and 1/2 cup cheese. Divide mixture evenly between zucchini shells. Place stuffed zucchinis in prepared baking dish; cover with foil.
  • Bake 25 minutes, or until zucchinis are tender. Sprinkle with remaining cheese. Bake uncovered 5 minutes more or until cheese is melted. Top with fresh basil and serve.


VEGETARIAN ZUCCHINI BOATS RECIPE: EASY ZUCCHINI DINNER ...
Healthy Vegetarian Zucchini Boats. In the summer, zucchini is often a side dish in my house. It’s a healthy food that is in abundant supply, and there are so many recipes that …
From beccaink.com
5/5 (1)
Total Time 35 mins
Category Dinner
Calories 197 per serving
  • Use a small spoon or a melon baller to remove the seeds and strings from the inside of the zucchini.


NACHOS BAKED IN ZUCCHINI BOATS AND TOPPED WITH CHEESE ...
On a parchment lined baking sheet align the zucchini. Season with olive oil salt and pepper. Add in the stuffing and top with the shredded cheese. Bake in the oven at 375 degrees and cook for 15-17 minutes until the zucchini are cooked through and the cheese is melted. Top with a dollop of sour cream, guacamole, salsa and crumble some nacho chips.
From more.ctv.ca
Cuisine Tex-Mex
Category Lunch
Servings 4-6
Total Time 35 mins


BEST STEAK WITH BREAD AND ZUCCHINI BOATS RECIPES | QUICK ...
Scoop prepared filling into hollowed out zucchini halves. Step 15. Top with pine nuts and place on grill of preheated BBQ. Step 16. Sprinkle steak with spice on both sides. Step 17. Move veggie grill to top rack of BBQ and place steaks on grill. Step 18. When steaks un-stick easily from grill (2 minutes), rotate and cook for 1 more minute to ...
From foodnetwork.ca
1.7/5 (10)
Servings 4


ZUCCHINI BOATS - MY FOOD AND FAMILY
Heat oven to 375°F. 2. Cut zucchini lengthwise in half; scoop out centers, leaving 1/4-inch-thick shells. Place shells in 9-inch square baking dish. Chop zucchini pulp. 3. Mix Neuchatel, milk and seasonings until blended. Add zucchini pulp, peppers and onions; mix well. Spoon into zucchini shells; sprinkle with nuts.
From myfoodandfamily.com
Servings 4
Total Time 45 mins
Category Home
Calories 170 per serving


ZUCCHINI PIZZA BOATS (LOW CARB, EASY RECIPE!) | THE PICKY ...
Preheat oven to 375 degrees F. Line a baking tray with parchment paper and set aside. . Heat oil and sauté the onion, garlic, mushrooms, spinach until softened. Add the Italian herbs and season with salt and pepper. . Remove from …
From pickyeaterblog.com
5/5 (5)
Calories 241 per serving
Category Appetizer, Main Course, Side Dish


EASY BOLOGNESE STUFFED ZUCCHINI BOATS - THE FAMILY FOOD ...
Easy Stuffed Zucchini Boats Ingredients. Find the full list and quantities in the recipe below. Ground Beef - I like to use a lean ground beef in this dish, but you can use any variety of ground meat: pork; lamb; veal or turkey would all work in this dish.. Lentils - green or puy lentils both have a great texture for bolognese. It's fine to use canned or packaged pre …
From thefamilyfoodkitchen.com
Cuisine American, Italian
Total Time 1 hr 45 mins
Category Main Course
Calories 593 per serving


ITALIAN STUFFED ZUCCHINI BOATS - CLEAN FOOD CRUSH
Instructions: Preheat your oven to 375 degrees f. and line a baking tray with parchment paper.⁣ Slice your zucchini in half, lengthwise, then scoop out most of the inside flesh, still leaving good solid “boats”. Reserve flesh for later use.⁣. ⁣ Place the zucchinis cut side up onto the prepared baking tray, then spray with cooking oil.
From cleanfoodcrush.com
Category Dinner
Estimated Reading Time 2 mins


BEST GRILLED STUFFED ZUCCHINI BOATS RECIPES | QUICK AND ...
A quick and easy recipe for making the best Grilled Stuffed Zucchini Boats. ADVERTISEMENT. IN PARTNERSHIP WITH. quick and easy. Grilled Stuffed Zucchini Boats. by Food Network Canada. May 16, 2012. 2.9 (44 ratings) Rate this recipe PREP TIME. 20 min. COOK TIME. 12 min. YIELDS. 6 servings. Courtesy of Philadelphia Cooking Creme. …
From foodnetwork.ca
2.9/5 (44)
Total Time 32 mins
Servings 6


MEXICAN ZUCCHINI BOATS [VEGAN] - ONE GREEN PLANET
Mexican zucchini boats, easy, plant-based goodness filled with quinoa and black beans and smothered with homemade enchilada sauce and baked to perfection.
From onegreenplanet.org
Servings 4


ZUCCHINI PIZZA BOATS - FOOD STORAGE MOMS
Preheat your oven to (400 °F) = (204 °C ). Wash the zucchini and slice them in half lengthwise. Scoop out some of the seeds and plant "meat" to make room for the toppings on the pizzas. A spoon or melon baller works great to remove the space you need for …
From foodstoragemoms.com


ZUCCHINI BOATS ARCHIVES - FOOD BABE
zucchini boats. Three Easy “No Hassle” Zucchini Recipes! By Food Babe. 3. Share 3K. Tweet. Pin 548. If you have zucchini overflowing in your garden and coming out of your ears, these recipes are for you! Even if you aren’t growing any at home, it is the perfect time of year to buy them at the store or farmer’s market since they are in season and generally inexpensive. If …
From foodbabe.com


ZUCCHINI BOATS | RECIPE | RECIPES, FOOD, COOKING RECIPES
Dec 8, 2012 - Zucchini boats stuffed with turkey sausage and topped with cheese
From pinterest.ca


EASY ZUCCHINI BOATS THAT KIDS WILL LOVE! | FOODTALK
salt and pepper. How to Make Zucchini Boats. Preheat oven to 350 degrees. Bring a large pot of water to boil. Cut zucchinis in half lengthwise. Cut 2-1/2 inches off bottom of carrot and cut in half lengthwise, then cut each half on the diagonal. Boil zucchini and carrot “sails’’ for 5 …
From foodtalkdaily.com


ZUCCHINI BOATS | CLEAN FOOD CRUSH
THE Best Pizza Zucchini Boats These are truly the BEST! Everyone will LOVE this Clean Eating spin on Pizza night. Make these Pizza Zucchini Boats ASAP! Makes about 6 servings Instructions: 4 medium zucchini, halved lengthwise 1/2 tsp garlic salt 1 Tbsp olive oil 1 (8-oz.) jar low sugar marinara sauce 1 cup shredded mozzarella Read More!
From cleanfoodcrush.com


ZUCCHINI BOATS RECIPE - FOOD REFERENCE VEGETABLE APPETIZERS
An extensive selection of free food, beverage & agricultural magazines, e-books, etc. ZUCCHINI BOATS. Makes 4 servings, each serving equals one 5 A Day serving . INGREDIENTS. 2 medium zucchini squash 1/2 cup shredded carrot 1/4 cup chopped onion Vegetable cooking spray 1 cup corn bread stuffing mix 3 Tbsp water 1/4 cup shredded reduced fat sharp cheddar cheese . …
From foodreference.com


FOOD WISHES VIDEO RECIPES: TACO-STUFFED ZUCCHINI BOATS ...
to read the rest of Chef John's article about this Taco-Stuffed Zucchini Boats recipe, please follow this link to become a member.) Follow this link to get a complete, printable written recipe for Taco-Stuffed Zucchini Boats! And, as always, enjoy! If you want more information about why the blog format has changed, and why we're now offering complete …
From foodwishes.blogspot.com


150 ZUCCHINI BOATS IDEAS | HEALTHY RECIPES, FOOD, ZUCCHINI ...
Jul 31, 2017 - Explore Christy Min Pin Mom's board "Zucchini Boats", followed by 800 people on Pinterest. See more ideas about healthy recipes, food, zucchini boats.
From pinterest.ca


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