Zucchini Blossoms Stuffed With Tuna Food

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ZUCCHINI BLOSSOMS STUFFED WITH TUNA



Zucchini Blossoms Stuffed With Tuna image

Provided by Craig Claiborne

Categories     appetizer

Time 25m

Yield 12 blossoms or 6 servings

Number Of Ingredients 10

1 7-ounce can tuna packed in water
2 tablespoons grated horseradish
1/2 cup low-fat yogurt
1/2 cup mayonnaise
12 large zucchini blossoms
1 egg yolk
2 egg whites
2 tablespoons beer
1/2 cup flour
Corn, peanut or vegetable oil

Steps:

  • Drain tuna and put into container of food processor or electric blender. Add yogurt, horseradish and mayonnaise and blend to fine paste.
  • Open zucchini blossoms (make sure yours have not been sprayed with insecticide) and fill with paste. Tie ends of petals at top as if tying a bandana.
  • Beat egg yolk until light and golden.
  • Beat whites until moderately stiff. Fold into yolk along with beer.
  • Dredge stuffed blossoms in flour, then dip to coat well with batter.
  • Heat oil to depth of 1/2 inch in heavy skillet. Add batter-coated blossoms a few at a time. When batter has set on bottom carefully turn blossoms and cook until nicely brown all over.

Nutrition Facts : @context http, Calories 230, UnsaturatedFat 13 grams, Carbohydrate 10 grams, Fat 16 grams, Fiber 0 grams, Protein 10 grams, SaturatedFat 3 grams, Sodium 244 milligrams, Sugar 2 grams, TransFat 0 grams

STUFFED ZUCCHINI BLOSSOMS



Stuffed Zucchini Blossoms image

For a beautiful summery treat, it's hard to top delicate zucchini flowers stuffed with a creamy filling and then lightly fried until crisp and golden. Try to find a good-quality whole-milk ricotta from an Italian deli or specialty food store. The upgrade is worth it here.

Provided by Food Network Kitchen

Categories     side-dish

Time 30m

Yield 12 servings

Number Of Ingredients 12

12 large zucchini blossoms
3/4 cup fresh whole-milk ricotta (see Cook's Note)
1/4 cup grated low-moisture mozzarella (about 1 ounce)
2 tablespoons grated Parmesan
2 tablespoons chopped fresh basil
1 teaspoon lemon zest
Kosher salt
Vegetable oil, for frying
1 1/4 cups all-purpose flour
1/4 teaspoon baking powder
1 1/2 cups chilled plain seltzer
Warm marinara, for dipping

Steps:

  • Prepare the zucchini blossoms for stuffing by gently opening the leaves and pinching out the stamen inside each flower. Set the blossoms aside.
  • For the filling, combine the ricotta, mozzarella, Parmesan, basil, lemon zest and 1/2 teaspoon salt in a medium bowl and stir to combine. Transfer to a sandwich-size resealable plastic bag and snip a small corner from one point at the bottom.
  • Open the leaves of a blossom and pipe in about 1 tablespoon of filling (don't overfill). Gently twist the top of the blossom to enclose the filling. Repeat with the remaining zucchini blossoms and filling.
  • Pour about 1 inch of vegetable oil in a large nonstick skillet and heat to 360 degrees F. (If you don't have an oil thermometer, you'll know the oil is ready if you drop in a scrap of bread and it sizzles on contact and begins to brown after a few seconds.) Line a baking sheet with paper towels.
  • For the batter, whisk the flour, baking powder and 1/2 teaspoon salt in a medium bowl. Whisk in the seltzer to make a smooth batter.
  • When the oil is ready, dip the zucchini flowers in the batter one at a time, letting excess batter drip back into the bowl. Add as many as will fit in the skillet without crowding. Fry, turning once, until the batter is light, crisp and golden, 2 to 3 minutes per side. Remove with a slotted spoon to the lined baking sheet to drain and repeat with the remaining blossoms.
  • Serve warm with marinara for dipping.

TUNA-STUFFED ZUCCHINI



Tuna-Stuffed Zucchini image

Easy and fairly quick to make. Tuna and zucchini go great together!

Provided by G.R.

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Zucchini Recipes

Time 50m

Yield 6

Number Of Ingredients 8

3 zucchini, ends trimmed
4 (3 ounce) cans tuna, drained and flaked
¼ onion, grated
1 tomato, finely chopped
1 cup dry bread crumbs
1 egg, beaten
salt and ground black pepper to taste
1 tablespoon olive oil

Steps:

  • Fill a large pot with salted water, place the zucchini into the pot, and boil over medium heat for about 5 minutes to soften. Remove the zucchini, slice in half lengthwise, and allow to cool.
  • Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x13-inch baking dish.
  • Scoop out the flesh from the zucchini halves, leaving a 1/2-inch shell. Set aside the scooped out flesh in a bowl.
  • Place the zucchini flesh into a bowl and mash well. Mix in the tuna, onion, tomato, bread crumbs, egg, salt, and black pepper. Lightly stuff the zucchini shells with the tuna mixture. Drizzle about 1/2 teaspoon of olive oil over each stuffed zucchini half.
  • Bake in the preheated oven until the tops are slightly browned, 20 to 25 minutes.

Nutrition Facts : Calories 192.5 calories, Carbohydrate 18.2 g, Cholesterol 48 mg, Fat 4.7 g, Fiber 2.3 g, Protein 19.4 g, SaturatedFat 1 g, Sodium 209.1 mg, Sugar 3.9 g

STUFFED ZUCCHINI BLOSSOMS



Stuffed Zucchini Blossoms image

Use less flowers for more filled flowers, use more flowers for lightly filled flowers. From mediterrasiancooking.com

Provided by ThatSouthernBelle

Categories     Lunch/Snacks

Time 1h

Yield 20 serving(s)

Number Of Ingredients 8

15 -20 squash blossoms (pistils or stamens removed)
one egg, beaten
1/2 cup all-purpose flour
sea salt
pepper, freshly ground, to taste
4 ounces goat cheese
2 -3 sun-dried tomatoes
squeeze fresh lemon juice

Steps:

  • Soak the sun dried tomatoes in a small cup of hot water for 30 minutes. Remove from the water and roughly chop.
  • Place tomatoes and lemon juice a bit at a time in a food processor with the goat cheese, pulsing until well blended and the flavor is satisfactory to you.
  • Combine the flour with a few good shakes of salt and pepper and blend well.
  • Pour out some of the flour mixture onto a clean dry plate.
  • Gently rinse and dry the zucchini blossoms, removing the stamens and pistils carefully (You may find that using tweezers helps, otherwise just be patient).
  • Spread petals slightly and spoon a small amount of filling mixture into each blossom, or squeeze from a plastic bag with a corner snipped off if it is easier for you to fill it that way.
  • Leave enough room at the top of each blossom to twist it closed.
  • Once blossoms are filled and sealed, dip each flower into beaten egg and roll gently in the flour mixture until lightly coated (If you find you've made too much filling, just save it to toss with pasta or spread on bread or crackers).
  • Add a couple of tablespoons of olive oil to a large pan to heat (medium high).
  • When the oil is hot enough, carefully place blossoms in the oil a few at a time with a slotted spoon, turning until each is golden and just lightly crispy.
  • Drain on paper towels and serve. Enjoy!

Nutrition Facts : Calories 32.5, Fat 1.7, SaturatedFat 1.2, Cholesterol 4.5, Sodium 33.5, Carbohydrate 2.6, Fiber 0.1, Sugar 0.2, Protein 1.6

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