Zucchini Baby Food
ZUCCHINI BABY FOOD
Simple zucchini puree for one of your baby's first foods. The rule of thumb is to give your baby a new food for 2 to 3 days before introducing another to rule out any potential allergies. Once you've given zucchini for 2 to 3 days, you can combine it with another vegetable you've already introduced, such as carrot.
Provided by Anonymous
Categories Fruits and Vegetables Vegetables Squash
Time 15m
Yield 3
Number Of Ingredients 1
Steps:
- Place zucchini in a saucepan and cover with water. Bring to a boil and cook until very soft, 5 to 10 minutes. Drain well.
- Transfer zucchini to a blender or food processor; puree until smooth. Allow to cool before serving.
Nutrition Facts : Calories 17.2 calories, Carbohydrate 3.6 g, Fat 0.2 g, Fiber 1.2 g, Protein 1.3 g, Sodium 10.8 mg, Sugar 1.9 g
WHOLE BABY ZUCCHINI
Thanks to all the wonderful 'Zaar friends that helped me find a wonderful spring or early summer dish. This would be a great side dish, but I ate it as a whole meal. Yummy!
Provided by Bippie
Categories Vegetable
Time 11m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Clean ends off zucchini and rinse well.
- Place oil and baby zucchini in pan over medium-low heat. Cover and let cook for 7 minutes, stirring occasionally.
- Take off heat and sprinkle with parmesan cheese and chives. Toss to coat.
- Use salt and pepper to taste and enjoy.
Nutrition Facts : Calories 46.7, Fat 3.9, SaturatedFat 0.7, Cholesterol 1.1, Sodium 26.3, Carbohydrate 2.5, Fiber 0.8, Sugar 1.2, Protein 1.4
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