Zucchini Baby Food

ZUCCHINI BABY FOOD

Zucchini Baby Food image

Simple zucchini puree for one of your baby's first foods. The rule of thumb is to give your baby a new food for 2 to 3 days before introducing another to rule out any potential allergies. Once you've given zucchini for 2 to 3 days, you can combine it with another vegetable you've already introduced, such as carrot.

Provided by Anonymous

Categories Fruits and Vegetables Vegetables Squash

Time 15m

Yield 3

Number Of Ingredients 1

Ingredients

1 large organic zucchini, cubed

Steps:

Place zucchini in a saucepan and cover with water. Bring to a boil and cook until very soft, 5 to 10 minutes. Drain well.
Transfer zucchini to a blender or food processor; puree until smooth. Allow to cool before serving.

Nutrition Facts : Calories 17.2 calories, Carbohydrate 3.6 g, Fat 0.2 g, Fiber 1.2 g, Protein 1.3 g, Sodium 10.8 mg, Sugar 1.9 g

WHOLE BABY ZUCCHINI

Whole Baby Zucchini image

Thanks to all the wonderful 'Zaar friends that helped me find a wonderful spring or early summer dish. This would be a great side dish, but I ate it as a whole meal. Yummy!

Provided by Bippie

Categories Vegetable

Time 11m

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

1 (10 ounce) bag whole baby zucchini, 3-4 inches long
1 tablespoon olive oil
1 tablespoon parmesan cheese
1 teaspoon chopped chives
salt and pepper

Steps:

Clean ends off zucchini and rinse well.
Place oil and baby zucchini in pan over medium-low heat. Cover and let cook for 7 minutes, stirring occasionally.
Take off heat and sprinkle with parmesan cheese and chives. Toss to coat.
Use salt and pepper to taste and enjoy.

Nutrition Facts : Calories 46.7, Fat 3.9, SaturatedFat 0.7, Cholesterol 1.1, Sodium 26.3, Carbohydrate 2.5, Fiber 0.8, Sugar 1.2, Protein 1.4

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