Zucchini And Kielbasa Food
ROASTED KIELBASA & VEGETABLES
I like this dish featuring kielbasa and veggies for two reasons: It's so hearty, and it's a one-pan meal. That's a win-win dinner! -Marietta Slater, Justin, Texas
Provided by Taste of Home
Categories Dinner
Time 1h
Yield 6 servings.
Number Of Ingredients 10
Steps:
- Preheat oven to 400°. Divide sweet potatoes, onion and carrots between 2 greased 15x10x1-in. baking pans. Drizzle with oil; toss to coat. Roast 25 minutes, stirring occasionally., Add kielbasa, squash and zucchini to pans; sprinkle with salt and pepper. Roast until vegetables are tender, 15-20 minutes longer. Transfer to a serving bowl; toss to combine. If desired, serve with mustard.
Nutrition Facts : Calories 378 calories, Fat 25g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 954mg sodium, Carbohydrate 26g carbohydrate (12g sugars, Fiber 4g fiber), Protein 13g protein.
ZUCCHINI AND KIELBASA
For a skillet supper that's hearty enough to satisfy the biggest appetites in your house, try this recipe from Norma Fick. "I like to serve this dish with corn bread muffins," reports the Decatur, Illinois cook.
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, saute the zucchini, onion and green pepper in oil until crisp-tender. Stir in the remaining ingredients; cook until heated through.
Nutrition Facts : Calories 350 calories, Fat 26g fat (8g saturated fat), Cholesterol 51mg cholesterol, Sodium 1185mg sodium, Carbohydrate 15g carbohydrate (7g sugars, Fiber 2g fiber), Protein 13g protein.
SHEET-PAN KIELBASA AND VEGETABLES
You don't have to dirty every dish in the kitchen to make a fabulous meal. Sometimes, all you need is your sheet pan-and this hearty and filling recipe is the proof. Adding ingredients at various points in the cooking process allows each ingredient to cook perfectly, while also keeping cooking efforts to a minimum. So your baby red potatoes will turn out nice and brown, and your kale will be perfectly wilted. Dressing your roasted vegetables and kielbasa with a German potato salad-inspired vinaigrette adds just the right amount of brightness to complement the meal.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 55m
Yield 4
Number Of Ingredients 11
Steps:
- Heat oven to 425°F. Spray 18x13-inch rimmed sheet pan with cooking spray. In large bowl, mix 2 tablespoons of the melted butter and the salt. Add potatoes; toss to coat. Place potatoes skin sides down in single layer on pan. Roast 18 to 22 minutes or until very tender when pierced with knife. Remove from oven; stir.
- Add sausage to potatoes, and move to one side of pan, making room for vegetables.
- In same large bowl, mix remaining 1 tablespoon melted butter and the onions. Add kale; toss to coat. Arrange in single layer in pan next to potatoes and sausage. Roast 8 to 10 minutes or until kale is tender and potatoes are browned and fork-tender. Stir to combine.
- Meanwhile, make Dressing. In small bowl, mix mustard, vinegar, sugar and pepper with whisk. Gradually add oil, beating constantly until well blended. Drizzle over sheet pan.
Nutrition Facts : Calories 600, Carbohydrate 29 g, Cholesterol 80 mg, Fat 7, Fiber 4 g, Protein 15 g, SaturatedFat 17 g, ServingSize 1 1/2 Cups, Sodium 1490 mg, Sugar 6 g, TransFat 1 g
PASTA SKILLET WITH KIELBASA
Inspired by several recipes here, I created this pasta skillet with what I had on hand, and everyone loved it! Nice change from regular pasta and meat, have to try it with fresh tomatoes when they are ready from the garden!
Provided by karendellovo
Categories Meat and Poultry Recipes Pork Sausage
Time 40m
Yield 6
Number Of Ingredients 14
Steps:
- Bring a large pot of lightly salted water to a boil for pasta.
- Meanwhile, heat olive oil over medium-high heat in a deep skillet. Add onion and garlic to the hot oil and saute just until tender, about 5 minutes. Add kielbasa to the skillet and cook and stir until browned, 3 to 4 minutes. Stir in tomatoes, mushrooms, sugar, balsamic, salt, black pepper, and red pepper. Reduce heat and let sauce simmer while you cook pasta.
- Add penne to the pot of boiling water and cook, stirring occasionally, until tender yet firm to the bite, about 11 minutes, stirring peas into pasta during last 2 minutes of cooking time.
- Drain pasta and transfer to sauce. Stir to combine and add basil. Heat over medium-low heat so pasta can absorb liquid from sauce, about 5 minutes. Stir in Cheddar-Monterey Jack cheese and serve.
Nutrition Facts : Calories 636.1 calories, Carbohydrate 66.2 g, Cholesterol 66.6 mg, Fat 30.2 g, Fiber 4.9 g, Protein 25.6 g, SaturatedFat 11.7 g, Sodium 1083.8 mg, Sugar 8.5 g
POTATO AND KIELBASA SAUSAGE BAKE (ONE POT MEAL)
This is a recipe that my Dad has made for years. He usually cooks this in a large skillet, which you can do, but i like to use the oven sometimes because it can be easier. This is a very versatile dish so you can mix any different kinds of vegetables! I prefer potatoes, carrots, zucchini,and yellow squash. I will sometimes add broccoli if I have it on hand, so use your own imagination in choosing which vegetables that you prefer. You could also use any kind of kielbasa sausage. I personally don't care for too much spice, but the spicy sausage can be used also. The best thing about this dish is that the only time consuming part of making it is chopping the vegetables! If you cook it in a skillet, it should take about 30 minutes, in the oven about 45 minutes.
Provided by LDSMom128
Categories Potato
Time 1h15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Turn oven onto 400 degrees. Start by preparing the different vegetables.
- Peel and chop the Potatoes into thick slices. For the potatoes I like to cut in half, cut in half again, and then cut in half again. Peel and carrots and slice into good thick pieces. Chop the scallions, white and green parts.
- Wash the zucchini and yellow squash well and slice. Try to keep the vegetables around the same size for even cooking.
- Cut the sausage down the middle and then slice into good sized pieces.
- Place all the vegetables in a large baking pan. Pour the olive oil well over all the vegtetables. Add the seasonings well, you may need adjust the seasonings to your taste.
- Bake for about 40-50 minutes or until the potatoes are tender and browned.
ZUCHINNI, KIELBASA AND SHRIMP DISH
This dish was given to me from a co-worker last year. I make it often. It's easy, fast and Delicious. You can serve it over rice, Fettucine or all by itself in a bowl. It's great to cook on your grill in a large chicken fryer (stainless steel of course) or on top of your stove. You must give this a try. Real Comfort Food. Great for a Football game!
Provided by therockmiester
Categories One Dish Meal
Time 1h
Yield 4-6 Bowls, 4-6 serving(s)
Number Of Ingredients 18
Steps:
- Prepare: Vegetables, Shrimp before hand and set aside.
- In a large frying pan (18-20" wide is good) heat oil and start cooking the Kielbasa till almost done.
- Add vegetables, cook till almost tender.
- Add corn, shrimp and tomato sauce and bits.
- Cover and saute till Kielbasa is done.
- Add spices Especially the Red Pepper Flakes (horseradish is optional).
- Stirring frequently to mix all ingredients so the flavors mix well.
- After all is tender and done, you can serve over rice, noodles, or eat it just like it is.
- This meal is great on the grill too.
- You can add a hint of smoke if you like.
- Add Kosher Salt and pepper.
- Enjoy!
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