Zucchini And Goat Cheese Stuffed Sweet Potatoes Food

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ZUCCHINI AND GOAT CHEESE STUFFED SWEET POTATOES



Zucchini and Goat Cheese stuffed Sweet Potatoes image

The cheese contrasts wonderfully with the subtle sweetness of the potato. This is a great vegetarian side dish that I also ate as a lite meal. I think even the non-veg may enjoy this simple to prepare "stuffed" sweet potato

Provided by TishT

Categories     Yam/Sweet Potato

Time 40m

Yield 4 serving(s)

Number Of Ingredients 6

4 medium sweet potatoes
2 tablespoons margarine
2 medium zucchini, halved lengthwise and thinly sliced
3 -4 scallions, thinly sliced
1/3 cup creamy goat cheese
1 pinch salt

Steps:

  • Bake or microwave the sweet potatoes until done but still firm.
  • When cool enough to handle, cut each in half lengthwise.
  • Scoop out the inside of each potato half, leaving a sturdy shell, about 1/4 inch thick all around.
  • Transfer the scooped-out potato to a mixing bowl and mash coarsely.
  • Heat the margarine in a medium skillet.
  • Add the zucchini and sauté, stirring frequently, until it is golden and tender.
  • Add the scallions and sauté for another minute or so.
  • Combine the zucchini mixture with the mashed sweet potato in the mixing bowl.
  • Add the goat cheese and salt, and stir well to combine.
  • Stuff the mixture back into the potato shells.
  • Heat as needed in the microwave or in a preheated 400-degree oven, and serve.

ZUCCHINI GRATIN (GOAT CHEESE)



Zucchini Gratin (goat Cheese) image

This makes a tasty side dish that won't overpower your main dish, and is attractive as well. I always peel my zucchini first, but I'll leave that up to your personal preference. I also use the slightly aged goat cheese, not the really soft one. Preparation time does not include cooling time for the zucchini mixture.

Provided by FlemishMinx

Categories     Vegetable

Time 50m

Yield 4 serving(s)

Number Of Ingredients 11

2 lbs zucchini, coarsely shredded
salt, to taste
black pepper, to taste
2 tablespoons olive oil, divided
2 cloves garlic, minced
1/4 cup chopped parsley
2 tablespoons chopped fresh basil or 2 teaspoons dried basil
2 beaten eggs
4 ounces goat cheese
nonstick cooking spray
2 tablespoons dry breadcrumbs

Steps:

  • Pre-heat the oven to 400 °F, and coat a 1-quart shallow baking or casserole dish with non-stick spray.
  • Place the shredded zucchini in a bowl and add salt to taste, mixing well.
  • This will be a seasoning as well as an agent to draw out moisture.
  • Let stand for 5 minutes, then drain the water that has collected at the bottom of the bowl.
  • Heat 1 TBS olive oil over medium heat in a large non-stick skillet.
  • Add the zucchini and black pepper to taste, and cook for approximately 10 minutes or until all the moisture has evaporated.
  • If this goes well beyond 10 minutes, you may drain the zucchini and return to the skillet, but you really do want to get rid of all the moisture.
  • Add the garlic, mix well and cook 5 minutes more, stirring as needed.
  • Stir in the parsley and basil, and remove from heat.
  • Allow the mixture to cool to room temperature.
  • Beat the eggs and goat cheese together in a bowl.
  • This may be done with a whisk, but do try to break the cheese down into small bits and incorporate well with the eggs.
  • Stir the cooled zucchini into the egg mixture, then spoon into the baking dish.
  • Top with bread crumbs and drizzle the remaining TBS olive oil over the top.
  • Bake until golden brown, approximately 20 to 30 minutes.

ZUCCHINI RIBBONS WITH GOAT CHEESE



Zucchini Ribbons With Goat Cheese image

I came up with this summer side dish when we discovered a couple of very large zucchini hiding in the garden. I sometimes add some cooked chicken to make a nice one-pan entree. If you don't like goat cheese, try subbing feta or a good Parmesan.

Provided by SweetBasil

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 35m

Yield 4

Number Of Ingredients 10

1 tablespoon olive oil
1 tablespoon unsalted butter
¼ cup finely minced shallot
1 clove garlic, finely minced, or to taste
½ teaspoon crushed red pepper flakes, or to taste
½ cup chicken broth
2 large zucchini, sliced into long ribbons using a vegetable peeler, discarding the seedy core
¼ cup thinly sliced basil leaves
2 ½ ounces goat cheese, crumbled
salt and pepper to taste

Steps:

  • Heat the olive oil and butter in a large skillet over medium heat until the butter melts; cook and stir the shallot until softened, about 5 minutes. Stir in the garlic and red pepper flakes; cook and stir until the garlic softens and releases its fragrance, about 3 more minutes. Pour in the chicken broth and zucchini ribbons, and cook, lightly stirring, until the chicken broth has come to a boil and the zucchini strips are cooked through but not mushy, about 4 minutes. Remove from the heat, season with salt and pepper to taste, and sprinkle with finely sliced basil leaves and crumbled goat cheese.

Nutrition Facts : Calories 155.2 calories, Carbohydrate 8 g, Cholesterol 21.6 mg, Fat 11.9 g, Fiber 2 g, Protein 6.2 g, SaturatedFat 6 g, Sodium 109.3 mg, Sugar 3.6 g

ZUCCHINI AND POTATO BAKE



Zucchini and Potato Bake image

This is a very easy and delicious dish that I like to make as a side dish for my summer barbecues.

Provided by Jana

Categories     Side Dish     Vegetables     Squash     Zucchini

Time 1h15m

Yield 6

Number Of Ingredients 9

2 medium zucchini, quartered and cut into large pieces
4 medium potatoes, peeled and cut into large chunks
1 medium red bell pepper, seeded and chopped
1 clove garlic, sliced
½ cup dry bread crumbs
¼ cup olive oil
paprika to taste
salt to taste
ground black pepper to taste

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • In a medium baking pan, toss together the zucchini, potatoes, red bell pepper, garlic, bread crumbs, and olive oil. Season with paprika, salt, and pepper.
  • Bake 1 hour in the preheated oven, stirring occasionally, until potatoes are tender and lightly brown.

Nutrition Facts : Calories 242.7 calories, Carbohydrate 35 g, Fat 9.8 g, Fiber 4.8 g, Protein 5.1 g, SaturatedFat 1.4 g, Sodium 108 mg, Sugar 3.6 g

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