BROILED LOBSTER TAILS RECIPE + HOW TO BUTTERFLY LOBSTER (VIDEO)
Broiled lobster meat is crazy tender, juicy and every bite is bursting with fresh lemon butter flavor. Don't skip that garlic lemon butter to serve.
Provided by Natasha Kravchuk
Categories Easy
Time 25m
Number Of Ingredients 9
Steps:
- Place lobster tails shell-side up with the tail end away from you. Cut through the top of the shell Snipping through the shell and top portion of the meat as you go. Stop at the base of the tail.
- Flip the tail over to the see-through side and crack the ribs using both thumbs down the center. This helps open the shell. Remove and discard the vein if you see one.
- Carefully run your thumbs down the sides of the meat to loosen it from the shell (CAREFUL! Those shells can be sharp!). Lift the meat from the shell, keeping it attached at the base then press the shell together underneath and set the lobster meat back over the top, opening up the meat to butterfly the tails. Butterfly remaining tails and transfer to a casserole dish.
- Preheat oven to Broil on high heat with rack in the center of the oven. Place the rack so the top meaty portion of the lobster tails is about 6" away from the top heating element.
- In a small mixing bowl, combine the marinade ingredients: 1 Tbsp parsley, 2 pressed garlic cloves, 1 tsp dijon mustard, 1/4 tsp salt, pinch black pepper, 1 1/2 Tbsp lemon juice and 1 1/2 Tbsp olive oil. Stir to combine then spoon it all over the lobster tails. Dot the top of lobster tails with 2 Tbsp of butter.
- Arrange lobsters in a rimmed oven-safe casserole and place under the preheated oven broiler to broil 10-11 minutes or according to the lobster tail size chart below. The finished lobster should be white and opaque in the center and register at least 145˚F on an instant read thermometer.
- As soon as lobster tails come out of the oven, transfer to a serving platter. Pour drippings from the pan into a small saucepan over medium heat. Melt in 2 Tbsp butter and remove from heat just as soon as the mixture starts simmering. Spoon the lobster butter sauce over the tails and serve. You can also serve the sauce in ramekins on the side for dipping.
Nutrition Facts : Calories 176 kcal, Carbohydrate 1 g, Protein 10 g, Fat 14 g, SaturatedFat 6 g, Cholesterol 103 mg, Sodium 429 mg, ServingSize 1 serving
PERFECT LOBSTER TAILS
We tried lobster tails every which way -- steamed, baked, grilled, broiled -- and this is our favorite. Fast and foolproof, this recipe is your ticket to an impressive main course in minutes.
Provided by Food Network Kitchen
Time 20m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat the broiler. Place a wire cooling rack inside a rimmed baking sheet. Cut the top shell of the lobster tails lengthwise down the middle with kitchen shears. Then, using a knife, cut all the way through the tails to split into 2 pieces. Place them flesh-side up on the prepared baking sheet.
- Mix together the butter, parsley, shallot, lemon zest, 1/2 teaspoon salt and a few grinds of pepper in a small bowl until well combined.
- Spread 2 teaspoons of the compound butter on the flesh of each lobster tail half. Broil until the shells turn a bright orange, the flesh is opaque and cooked through and the tails begin to curl, about 4 minutes.
- Transfer the tails to a serving platter and top each half with another teaspoon of the compound butter (save the remainder for another use).
BROILED LOBSTER TAILS
Steps:
- Preheat the broiler.
- Place lobster tails on a baking sheet. With a sharp knife or kitchen shears, carefully cut top side of lobster shells lengthwise. Pull apart shells slightly, and season meat with equal amounts butter, paprika, salt, and white pepper.
- Broil lobster tails until lightly browned and lobster meat is opaque, about 5 to 10 minutes. Garnish with lemon wedges to serve.
Nutrition Facts : Calories 591.8 calories, Carbohydrate 7.4 g, Cholesterol 302.5 mg, Fat 48 g, Fiber 2.9 g, Protein 37 g, SaturatedFat 29.5 g, Sodium 891.1 mg, Sugar 0.1 g
HOW TO BROIL A LOBSTER TAIL
Basic directions on how to broil the tail only. The finished product looks like it does when served in a restaurant. (I cut this from a magazine years ago). Have a look at the photos as a guide.
Provided by mums the word
Categories Lobster
Time 10m
Yield 1 tail, 1 serving(s)
Number Of Ingredients 5
Steps:
- Line a broiler pan with foil pressing it into the grooves of the pan.
- Cut a line down the center of the top of the shell (not the underside of shell), stopping just before the tail fins.
- Pull shell apart leaving it intact, and gently pull lobster meat out, cradling it on top of the now opened shell.
- Using a sharp knife, make a small slit down the top of the meat and spread it by running your finger through the lobster meat.
- Fill crevice with butter, then sprinkle with garlic salt, pepper and paprika.
- Broil 3-4 inches from heat for approximately 1 minute per ounce.
- (ie: a 4 oz tail would take about 4 minutes).
- Watch carefully.
THE BEST BROILED LOBSTER TAIL RECIPE (FAST & EASY)
This guide has all you need to know about cooking lobster tails - how to prepare lobster tails (butterfly them), how to cook lobster tails, and the BEST broiled lobster tail recipe - all in just 20 minutes!
Provided by Maya Krampf
Categories Main Course
Time 20m
Number Of Ingredients 6
Steps:
- If tails are frozen, thaw them overnight in the fridge, or in a bag submerged in cold water on the counter for about 30 minutes.
- Preheat the oven to Broil (500 degrees F or 260 degrees C). Rinse the defrosted lobster shells. Set the oven rack such that lobster tails placed on a baking sheet would be 4 to 5 inches away from the broiler.
- Butterfly the lobster tails. Using kitchen shears, cut down the center of the shell lengthwise, starting from the end opposite the tail fins, continuing down until you reach the tail but without cutting the tail. You want to cut through the top of the shell, but don't cut through the bottom shell. Use your thumbs and fingers to spread open the shell on top, then gently pull the lobster meat upward, separating it away from the bottom shell, leaving the end attached to the tail fin intact. Slightly push together the empty shell underneath and place the row of meat on top. Place the butterflied lobster tail onto the baking sheet.
- In a small bowl, whisk together the melted butter, garlic, lemon juice, smoked paprika, and cayenne. Brush the butter mixture over the lobster meat.
- Broil the lobster tails until the meat is opaque and lightly browned, about 1 minute per ounce of individual tail. (For example, broil for 10-ounce lobster tails for 10 minutes.)
Nutrition Facts : Calories 337 kcal, Protein 50 g, Fat 13 g, SaturatedFat 7 g, Cholesterol 30 mg, Sodium 101 mg, ServingSize 1 serving
BROILED LOBSTER TAILS FOR 2
Make and share this Broiled Lobster Tails for 2 recipe from Food.com.
Provided by jrthrmn
Categories Lobster
Time 30m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- In large saucepan, heat water and salt to boiling.
- Add frozen lobster tails; heat to boiling.
- Reduce heat; cover and simmer until done, about 12 minutes.
- Drain.
- Wearing a clean oven mitt or using a potholder, hold and cut down sides of lobster tails with kitchen scissors to remove thin undershell covering the meat.
- To prevent tails from curling, insert long metal skewer from meat side through tail to shell side, then back through shell and meat at opposite end.
- Set oven control at broil and/or 550 degrees.
- Place tails meat side up on rack in broiler pan, brush with butter.
- Broil with tops 3 inches from heat 2 to 3 minutes. Alternatively, they can be placed over a hot grill/barbecue for 2-3 minutes.
- Serve with Lemon Butter.
- Lemon Butter:.
- 1/2 cup butter.
- 1 tablespoon lemon juice.
- 1 tablespoon snipped parsley.
- 1/4 teaspoon hot sauce.
- Melt butter, add remaining ingredients.
Nutrition Facts : Calories 806.8, Fat 61.6, SaturatedFat 37.1, Cholesterol 337.3, Sodium 7995.4, Carbohydrate 7.1, Fiber 0.1, Sugar 0.3, Protein 55.1
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BROILED LOBSTER TAILS RECIPE - EATINGWELL
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5/5 (1)Total Time 25 minsCategory Healthy Lobster RecipesCalories 145 per serving
- Place rack in top third of oven. Preheat broiler to low. Line a rimmed baking sheet with foil. Using kitchen shears, cut along the length of each lobster tail shell; do not cut through wide end of tail. Using a knife, make a shallow cut in the meat, leaving the fan intact. Remove the vein running through the tail. (If needed, rinse the lobster tails under cold running water. Drain and pat dry with paper towels.) Using your fingers, loosen the meat from the shells, but do not remove. Place the tails on the prepared baking sheet.
- Combine butter, Parmesan, shallot, tarragon, brandy (or cognac), garlic and mustard in a small bowl. Mash with a fork until well combined and the brandy (or cognac) is absorbed into the mixture. (Or see Variations, below). Divide the butter mixture equally among the lobster tails, spreading it evenly over the lobster meat.
- Broil the tails until the lobster meat is plump, opaque and pulling away from the sides of the shells, 6 to 8 minutes. Transfer the tails to a serving platter. Spoon any melted butter from the baking sheet over the tails.
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- Use kitchen shears to cut down the center of the lobster shell, lengthwise. Only cut through the shell and not the meat. Cut all the way down to the tail but do not cut the tail.
- Spread the shell open and use your fingers to separate the meat from the shell. Pull the meat up and out of the slit in the shell, leaving it attached at the tail. Let the lobster meat rest on top of the shell.
BROILED LOBSTER TAILS - COOKING WITH CURLS
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5/5 (2)Total Time 10 minsCategory Main CourseCalories 231 per serving
- Lift the lobster flesh out of the shell, push the shell together towards the middle, and lay the lobster on top of the shell.
EASY BROILED LOBSTER TAILS RECIPE - FOX AND BRIAR
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Servings 4Calories 155 per serving
- To prepare lobster tails, use kitchen shears to cut through the top of the shell, stopping at the tail. Gently lift the lobster meat out of the shell, keeping the tail attached at the end. You can use your fingers or a spoon to gently separate the meat from the shell. If you are having trouble separating the meat from the shell, flip the lobster tail over and gently press on the ribs. Then flip back and try again.
- Lift the meat above the shell, then pinch the shell together ant lie the meat on top of the shell. Arrange prepared tails on a baking sheet.
- Melt butter and stir in salt, lemon juice, garlic, thyme and rosemary. Brush all of the butter mixture over the lobster meat.
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From mualobster.com
Cuisine AmericanTotal Time 35 minsCategory Food & Cooking, Ingredients, Seafood RecipesCalories 208 per serving
- Step 1: Boil a large pot of water, add salt, then prepare a separate bowl of ice. Prepare a basin of ice water. When the ice water boils, put the lobster in the pot and cook for 5 minutes. After 5 minutes, put the lobster through the ice water that has been prepared.
- Step 2: Using a bowl, mix together the ingredients: butter, parsley, chives and 1/2 teaspoon salt and leave.
- Step 3: Take the lobster in the cooled stone pot, use a large knife to cut the lobster in half. Then place the lobster on the grill, but be careful to place the cut side down on a baking sheet that has been brushed with the seasoning mixture previously mixed in the butter.
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Ratings 6Calories 136 per servingCategory Dinner
- If buying frozen lobster tails, defrost in the refrigerated 24 hours in advance. If lobster tails are already thawed proceed to the next step.
- Remove lobster tails and using kitchen shears cut down the middle of the shell without cutting the meat. Stop cutting just before the fin. Use a regular knife to ensure that the meat has separated from the bottom shell.
EASY BROILED LOBSTER TAIL - WHAT A GIRL EATS
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5/5 (10)Total Time 15 minsCategory SeafoodCalories 240 per serving
- Carefully lift the entire lobster out of the shell, keeping the tail meat intact. Close shell and rest meat on the closed shell.
- For each lobster tail, season liberally with kosher salt, white pepper and paprika. Brush with butter.
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- How to prepare lobster tails: using kitchen scissors, cut down the middle of the lobster tail to the tail. Using your fingers, spread open the shell to expose the lobster meal. Gently push the lobster meat up to separate it from the bottom shell.
- Place the lobster tails on the prepared baking sheet. Drizzle extra virgin olive oil on the lobster tails then sprinkle with paprika/garlic powder, salt and pepper.
- Place in the oven and broil for 5 to 8 minutes, depending on size, until shell is red and meat is firm. After 5 minutes of cooking time, watch the lobster tails carefully so they don't burn.
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