Jessicas Easy Turkey And Black Bean Chili Food

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JESSICA'S EASY TURKEY AND BLACK BEAN CHILI



Jessica's Easy Turkey and Black Bean Chili image

Who doesn't love a bowl of hot chili on a cold fall day? My friend whipped this up in less than a half hour after a quick trip to the grocery story and I was AMAZED by how good it was. The most amazing part is that groceries themselves cost less than $10. Served best with a bit of shredded cheese and a dollop of sour cream and some corn tortilla rounds.

Provided by rileyk2

Categories     One Dish Meal

Time 22m

Yield 4-6 serving(s)

Number Of Ingredients 10

1 tablespoon vegetable oil
2 cloves garlic (minced)
1/2 large onion (coarsely chopped)
1 lb ground turkey
1 (1 1/3 ounce) package chili seasoning mix (generic/store brand worked great for us)
2 (8 ounce) cans tomato sauce
1 (15 ounce) can black beans
1 (14 1/2 ounce) can diced tomatoes (we used diced tomatoes with green chillies)
chili powder, to taste
cayenne pepper, to taste

Steps:

  • In a large pot, over medium-high heat, saute garlic and onion in oil until onions become slightly tender.
  • Add ground turkey, stir occasionally until cooked throughout.
  • Once cooked add remaining ingredients (be sure NOT to drain canned items), stirring after each item is added.
  • Reduce heat and simmer for 15 minutes or so, until heated through and flavors are well blended.

Nutrition Facts : Calories 373.9, Fat 13.7, SaturatedFat 3.2, Cholesterol 89.7, Sodium 930.2, Carbohydrate 35.5, Fiber 10.1, Sugar 9.5, Protein 29.2

EASY TURKEY BEAN CHILI



Easy Turkey Bean Chili image

This is a fantastic, quick and easy, turkey bean chili recipe. Serve topped with cheese and sour cream.

Provided by Christina

Categories     Soups, Stews and Chili Recipes     Chili Recipes     Turkey Chili Recipes

Time 50m

Yield 8

Number Of Ingredients 14

1 pound lean ground turkey
1 cup chopped onion, or more to taste
1 medium green bell pepper, seeded and chopped
3 cloves garlic, or more to taste, minced
1 (15.5 ounce) can dark red kidney beans, rinsed and drained
1 (15.5 ounce) can black beans, rinsed and drained
1 (15 ounce) can whole kernel corn, drained
1 (15 ounce) can tomato sauce
1 (8 ounce) can tomato sauce
1 (14.5 ounce) can diced tomatoes, undrained
¼ cup water
2 tablespoons chili powder
1 teaspoon salt, or to taste
1 dash hot pepper sauce, or to taste

Steps:

  • Heat a large nonstick pot over medium-high heat. Cook and stir ground turkey and onion in the hot skillet until browned and crumbly, 8 to 10 minutes. Drain and discard grease. Add bell pepper and garlic; cook for 1 to 2 minutes.
  • Stir in kidney beans, black beans, corn, both cans of tomato sauce, diced tomatoes with juice, water, chili powder, salt, and hot pepper sauce; bring to a boil. Reduce heat to low, cover, and simmer, stirring occasionally, for 20 to 30 minutes.

Nutrition Facts : Calories 272.6 calories, Carbohydrate 37.7 g, Cholesterol 41.9 mg, Fat 5.7 g, Fiber 11.1 g, Protein 21.1 g, SaturatedFat 1.3 g, Sodium 1339 mg, Sugar 7.4 g

SUMMER TURKEY AND BLACK BEAN CHILI



Summer Turkey and Black Bean Chili image

This flavorful, light and fiber-rich chili is a nice alternative to grilled food on a hot night. Make it in the morning when it is cool outside or cook it right before serving. I serve it with brown rice mixed with fresh cilantro, a dollop of low fat sour cream and baked tortilla chips.

Provided by ugogirl

Categories     Turkey Breasts

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons olive oil, divided
1 medium onion, finely chopped
2 garlic cloves, minced
1 (1 1/3 lb) package ground turkey breast
1 (4 ounce) can diced green chili peppers or 1 (4 ounce) can diced jalapeno peppers
1 (15 ounce) can black beans, rinsed and drained
1/2-1 teaspoon cumin
1/2-1 teaspoon chili powder
1 pinch cayenne pepper (optional)
salt & fresh ground pepper
2 1/2 cups fat-free low-sodium chicken broth

Steps:

  • In a 4 quart pot over medium heat, heat 1 teaspoon olive oil. Add onion and cook 3 minutes. Add garlic and cook 2 minutes more or until onions are soft. Transfer cooked onion/garlic mixture to a plate and set aside. Return pot to stove.
  • In same pot heat remaining 1 teaspoon olive oil. Add ground turkey and cook until no longer pink, about 8 to 10 minutes.
  • Return onion/garlic mixture to the pot. Add green chilies, black beans, cumin, chili powder, cayenne pepper, salt and pepper. Stir to combine well. Add chicken broth.
  • Bring to a boil. Reduce heat and simmer slowly for 20 to 25 minutes. Alternatively, it could be simmered on low in a crock pot for 6 hours.

TURKEY BLACK BEAN CHILI



Turkey Black Bean Chili image

A chef made this at a cooking class in the upstairs room at the supermarket in town. When I looked over the recipe, I thought "I'm not going to like this". When I watched the prep & the end result, I thought "I'm not going to like this". She served it over a combination of white & brown rice with a side salad. Was I ever wrong. I liked it very much & I will be making it for my DH very soon!

Provided by CountryLady

Categories     Poultry

Time 45m

Yield 6-8 serving(s)

Number Of Ingredients 12

1 lb ground turkey
1 onion, chopped
2 garlic cloves, minced
1 tablespoon olive oil
1 1/2 tablespoons chili powder
1/2 teaspoon salt
1 (4 ounce) can diced green chilies
2 (28 ounce) cans tomatoes, crushed
2 (16 ounce) cans black beans, drained & rinsed
1 tablespoon lime juice
1/2 cup green onion, sliced
cheddar cheese, grated

Steps:

  • Heat oil in a dutch oven over medium high heat; add turkey, onion& garlic and cook, stirring to break up the lumps, for about 5- 7 minutes or until turkey is no longer pink.
  • Add seasonings, stir& cook for another 2 minutes.
  • Drain off any excess fat.
  • Add chilies, tomatoes & beans and combine thoroughly.
  • Heat to boiling, stirring often.
  • Reduce heat to low & simmer, stirring occasionally, for 30 minutes.
  • Stir in lime juice & remove from heat.
  • Serve topped with green onions & cheddar cheese.

Nutrition Facts : Calories 345.8, Fat 9.5, SaturatedFat 2.1, Cholesterol 52.2, Sodium 510.7, Carbohydrate 41.1, Fiber 14.2, Sugar 8.8, Protein 27.8

TURKEY CHILI WITH CORN AND BLACK BEANS



Turkey Chili With Corn and Black Beans image

This recipe was featured in an email from the www.sparkrecipes.com website. Submitted by DMWOOD13 - "A wonderful way to warm up from the warm chili and HOT spices!" NOTE: I guessed on all the can sizes as nothing was listed on the original recipe. Plus, this sounds like a wonderful crock pot recipe! :-)

Provided by senseicheryl

Categories     Poultry

Time 40m

Yield 8 bowls of chil, 8 serving(s)

Number Of Ingredients 12

20 ounces ground turkey
1 medium onion, chopped
1 medium red bell pepper, chopped
2 tablespoons chili powder
1 tablespoon cumin
1 teaspoon oregano
1 tablespoon red pepper flakes (adjust to taste)
1 (15 ounce) can diced tomatoes with juice
1 (8 ounce) can tomato sauce
1 (15 ounce) can corn
1 (15 ounce) can black beans, rinsed, drained
1 (15 ounce) can chili beans, seasoned ones if you can find them

Steps:

  • Brown turkey in large skillet or large, but shallow pot. After 1 minute, add onion, red bell pepper and spices. Cook until turkey is no longer pink.
  • Add canned ingredients and bring to a boil.
  • Reduce heat, cover, and simmer 30-45 minutes or until onions and peppers are soft.
  • If you have some wiggle room, garnish with light shredded jack and/or cheddar cheese, dollop of light sour cream, fresh cilantro, crushed tortilla chips, etc.

Nutrition Facts : Calories 355.9, Fat 7.9, SaturatedFat 2, Cholesterol 56, Sodium 488.9, Carbohydrate 50.3, Fiber 11.5, Sugar 6.3, Protein 25.2

TURKEY, BEEF AND BLACK BEAN CHILI



Turkey, Beef and Black Bean Chili image

From The Parker Ranch Grill in Kamuela, Hawaii. I'm told it's still too mild even after adding habenero and jalapeno peppers to it.

Provided by kymgerberich

Categories     Poultry

Time 1h35m

Yield 8-10 serving(s)

Number Of Ingredients 20

2 tablespoons olive oil
1 lb ground turkey
1 lb ground beef
1 lb chuck steak, fat trimmed, cut into 1-inch cubes
6 garlic cloves, minced
2 cups water
2 tablespoons ground cumin
2 tablespoons chili powder
2 teaspoons dried oregano
2 teaspoons salt
1 teaspoon cayenne pepper
3 (6 ounce) cans tomato paste
2 teaspoons sugar
3 cups fresh tomatoes, diced
3 cups onions, diced
3 cups red bell peppers, diced
3 cups canned black beans, drained, rinsed (from 3 15-oz cans)
1 cup fresh cilantro, chopped
2 3/4 cups beef broth, approximately
1 (8 ounce) package cheddar cheese, grated

Steps:

  • Heat olive oil in heavy large pot over medium-high heat. Add ground turkey and ground beef and saute until brown, about 3 minutes. Add cubed beef and garlic and saute 5 minutes. Add 2 cups water; bring to boil. Add cumin, chili powder, oregano, salt, and cayenne pepper. Reduce heat, cover, and simmer 10 minutes. Add tomato paste and sugar and simmer 5 minutes. Add tomatoes, onions, and peppers and simmer until vegetables are tender, about 30 minutes.
  • Add black beans, cilantro and any amount minced hot chile peppers you may desire. Add beef broth 3/4 cup at a time, until thinned to desired consistency. (Can be prepared 1 day ahead. Refrigerate uncovered until cold, then cover and keep refrigerated.) Bring chili to simmer. Ladle hot chili into bowls; top with grated cheddar cheese and serve.

Nutrition Facts : Calories 707.1, Fat 39, SaturatedFat 15.8, Cholesterol 152.5, Sodium 1962.5, Carbohydrate 43.4, Fiber 12.9, Sugar 16, Protein 49.2

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