Zippy Zucchini Skillet Food

ZIPPY ZUCCHINI PASTA

Zippy Zucchini Pasta image

A colorful combination of zucchini and zippy canned tomatoes is delicious over quick-cooking angel hair pasta. We like the extra zest from crushed red pepper flakes. -Kathleen Timberlake, Dearborn Heights, Michigan

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 3 servings.

Number Of Ingredients 8

Ingredients

1 package (7 ounces) angel hair pasta or thin spaghetti
2 small zucchini, cut into 1/4-inch pieces
2 garlic cloves, minced
3 tablespoons olive oil
1 can (14-1/2 ounces) Mexican diced tomatoes, undrained
1/4 cup minced fresh parsley
1 teaspoon dried oregano
1/8 to 1/2 teaspoon crushed red pepper flakes

Steps:

Cook pasta according to package directions. Meanwhile, in a large skillet, saute zucchini and garlic in oil until zucchini is crisp-tender. , Add the tomatoes, parsley, oregano and pepper flakes; heat through. Drain pasta; serve with zucchini mixture.

Nutrition Facts : Calories 412 calories, Fat 15g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 299mg sodium, Carbohydrate 59g carbohydrate (8g sugars, Fiber 5g fiber), Protein 11g protein.

SKILLET ZUCCHINI

Skillet Zucchini image

A one-skillet dish that makes a wonderful side or meal in itself.

Provided by MRS. SHOCKLEY

Categories Side Dish Vegetables Squash Zucchini

Time 30m

Yield 8

Number Of Ingredients 11

Ingredients

¼ cup butter
6 medium zucchini, sliced
1 large onion, sliced
2 large tomatoes, cut into chunks
4 slices cooked bacon
salt and pepper to taste
¼ cup water
1 cup bread crumbs
1 teaspoon soy sauce
1 cup shredded Cheddar cheese
½ grated Parmesan cheese

Steps:

Melt butter in a large skillet over medium-high heat. Mix in zucchini, onion, tomatoes, and bacon. Season with salt and pepper, and pour in water. Cover, and cook 10 minutes, stirring occasionally, until vegetables are tender.
Stir the bread crumbs and soy sauce into the skillet, and mix in Cheddar cheese. Cover, and continue cooking 2 minutes, until cheese is melted. Sprinkle with Parmesan cheese to serve.

Nutrition Facts : Calories 291.7 calories, Carbohydrate 18.7 g, Cholesterol 49.3 mg, Fat 18.6 g, Fiber 3.1 g, Protein 14 g, SaturatedFat 9.5 g, Sodium 780.9 mg, Sugar 5.5 g

MEMA RIE'S ZIPPY ZUCCHINI

MeMa Rie's Zippy Zucchini image

This is such an easy side dish that my mom is famous for. Great with grilled pork chops, chicken, or steak!

Provided by Nadine Eubanks

Categories Side Dish Vegetables Squash Zucchini

Time 25m

Yield 4

Number Of Ingredients 6

Ingredients

¼ cup extra-virgin olive oil, divided
1 sweet onion, sliced
2 cloves garlic, crushed
5 small zucchini, sliced
cayenne pepper to taste
2 teaspoons apple cider vinegar

Steps:

Heat 2 tablespoons olive oil in a skillet over medium heat, and saute onion and garlic until tender and lightly browned. Mix in the zucchini. Continue to cook and stir until zucchini is tender. Season with cayenne pepper. Sprinkle with vinegar. Reduce heat to low, cover skillet, and continue cooking 2 to 3 minutes. Remove cover, and taste. If not at desired 'vinegar' flavor, add another splash, cover, and simmer for another minute.

Nutrition Facts : Calories 163.5 calories, Carbohydrate 8.1 g, Fat 14.3 g, Fiber 2.1 g, Protein 2.2 g, SaturatedFat 2 g, Sodium 16.2 mg, Sugar 3.7 g

ZIPPY ZUCCHINI SKILLET

Zippy Zucchini Skillet image

Slightly adapted from an old Southern Living recipe. Expecting another bumper crop of zucchini this year.

Provided by ratherbeswimmin

Categories Vegetable

Time 32m

Yield 6 serving(s)

Number Of Ingredients 10

Ingredients

2 tablespoons olive oil
4 medium zucchini, thinly sliced
1 medium onion, chopped
2 -3 garlic cloves, minced
1 (16 ounce) can whole kernel corn, drained
1 (4 ounce) can chopped green chilies, drained
2 -3 teaspoons seeded chopped jalapeno peppers
1/2 teaspoon salt (or to taste)
1/4 teaspoon pepper (or to taste)
3/4 cup shredded cheddar cheese

Steps:

Let the oil get heated in a large skillet.
saute/stir the zucchini, onion, and garlic for 10 minutes or until tender (don't let the garlic burn).
Add in the next 5 ingredients; stir/saute until thoroughly heated.
Remove from heat; sprinkle the cheese on top and serve.

Nutrition Facts : Calories 198.6, Fat 10.3, SaturatedFat 3.8, Cholesterol 14.8, Sodium 551, Carbohydrate 23.3, Fiber 3.6, Sugar 6, Protein 7.8

ZIPPY ZUCCHINI

Zippy Zucchini image

This will help take care of the zucchini that seem to multiply overnight! Even the kids enjoy this one!

Provided by Susan Sunderman

Categories Side Dish Vegetables Squash Zucchini

Yield 6

Number Of Ingredients 7

Ingredients

4 zucchinis, thinly sliced
1 cup buttermilk baking mix
½ cup chopped onion
½ cup grated Parmesan cheese
1 teaspoon salt
½ cup vegetable oil
4 eggs, beaten

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a medium size mixing bowl combine zucchini, buttermilk baking mix, onion, parmesan cheese, salt, oil, eggs. Spread lightly into a 9x13 inch baking pan. Bake for 30 minutes. Serve warm.

Nutrition Facts : Calories 338.9 calories, Carbohydrate 20.7 g, Cholesterol 131.3 mg, Fat 24.5 g, Fiber 1.7 g, Protein 10.8 g, SaturatedFat 4.9 g, Sodium 960.1 mg, Sugar 3.9 g

ZIPPY ZUCCHINI SKILLET

Zippy Zucchini Skillet image

Make and share this Zippy Zucchini Skillet recipe from Food.com.

Provided by MizzNezz

Categories Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

Ingredients

2 tablespoons oil
4 small zucchini, sliced
1 cup chopped onion
1 (16 ounce) can whole kernel corn, drained
1 (4 ounce) can chopped green chilies
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 cup shredded cheddar cheese

Steps:

Heat oil in large skillet.
Add zucchini and onion, saute for 5 minutes.
Stir in remaining ingredients, EXCEPT cheese.
Cook and stir for 5 minutes.
Remove from heat, place in bowl, and sprinkle with cheddar.

Nutrition Facts : Calories 261.6, Fat 13, SaturatedFat 4.2, Cholesterol 14.8, Sodium 775, Carbohydrate 33.3, Fiber 4.8, Sugar 8.2, Protein 9.1

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