Zippy Zucchini Fritters Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

ZIPPY ZUCCHINI FRITTERS



Zippy Zucchini Fritters image

Here's a fun little recipe made from the bounty of mother earth... Zucchini is a Summer vegetable, and this dish goes good as a meal in itself, or you could make the fritters about half the size and use them an a nice appetizer at your next soiree.

Provided by Andy Anderson !

Categories     Vegetables

Time 45m

Number Of Ingredients 12

DIPPING SAUCE
3 Tbsp rice vinegar, unseasoned
1 Tbsp tamari
1 1/2 tsp white sugar, granulated
1/2 tsp crushed red pepper flakes, or to taste
ZUCCHINI FRITTERS
1 1/2 lb zucchini squash (680 grams)
1/2 tsp salt, table variety, double if using kosher salt
1 large egg, 2 to 3 ounces (56 to 85 grams)
1/8 c flour, all purpose
1 Tbsp corn starch, or arrowroot powder
1/t tsp black pepper, freshly ground

Steps:

  • 1. For the dipping sauce, combine all the ingredients in a small prep bowl, and set aside. Make sure that the sugar is fully dissolved.
  • 2. While the ingredients in the dipping sauce are getting to know each other, let's start on the fritters. Peel the zucchini , and then grate them using the large holes of a box grater. Chef's Tip: Look for smooth, blemish-free squashes. A small, tender squash is preferable to an oversized, seedy one. If not using straight away, Place squash in a produce bag in the vegetable bin of the refrigerator. If they were fresh, they should last up to a week.
  • 3. Place grated zucchini in a colander set inside another bowl, or in the sink and toss with 1/2-teaspoon salt. Let stand 10 minutes, then wring zucchini dry in a clean kitchen towel.
  • 4. Chef's Note: I like using a clean tea towel, as opposed to using gobs and gobs of paper towels. Just place the grated zucchini in the middle of the towel, and then twist hard... You will be surprised at just how much liquid comes out.
  • 5. Remove the zucchini from the towel, place in a large bowl and gently mix in egg, flour, and cornstarch (or arrowroot); season with salt and freshly ground black pepper.
  • 6. Chef's Note: Corn Starch Versus Arrowroot Powder Some people have an allergy to corn products... I've found that arrowroot powder performs a similar function... problem solved. Chef's Note: Problems with Flour Because of the gluten content of flour, it's not unusual to find people who can't do flour. A good friend of mine loves baked goods... bread, cookies, cake, you name it, she love it; however, after she eats flour-based products, she feels miserable the rest of the day. This may not be the solution for everybody, but... Most of the flour that we consume has been genetically engineered, and one of the problems with making our lives better through chemistry (yeah right), genetically engineered flour has a ton more gluten. REALLY... a whole ton of the stuff. And I'l be honest with you, you can try all you want with substitutions for flour, but it won't be the same. I found a site that grows and sells heirloom wheat (ansonmills.com). It's real honest-to-goodness non-geneticly engineered wheat, but it's gluten content is WAY lower. I got it for my friend, and guess what? She's eating real wheat products... and no problem. If you have slight problems with wheat products because of the gluten, you might want to explore heirloom wheat. Of all the sites that sell heirloom wheat, I like Ansonmills the best.
  • 7. Heat oil in a large skillet over medium heat. Working in 2 batches, drop 1/4-cupfuls of zucchini mixture into skillet, flattening into a circle about 4 inches (10 centimeters) wide.
  • 8. Cook until golden and crisp, about 5 minutes per side. Transfer fritters to a paper towel-lined plate; lightly season with salt and pepper, if desired.
  • 9. Place two of the fritters on a plate with some of the dipping sauce in a bowl on the side.
  • 10. Now... get yourself a nice glass of wine; a crisp Chardonnay or Pinot Grigio, for me... thank you very much. And, since zucchini is a Summer vegetable, sit outside on a dreamy mid-summer's night, and see how many fireflies you can count... enjoy. Keep the faith, and keep cooking.

ZIPPY ZUCCHINI



Zippy Zucchini image

Make and share this Zippy Zucchini recipe from Food.com.

Provided by b_dazzld

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 3

1/2 cup favorite brand ranch dressing
1/2 cup fresh grated parmesan cheese (not bottled kind)
3 zucchini (roughly 1.5 lbs)

Steps:

  • Cut Zucchini into rounds, seperate and discard the ends.
  • pour ranch dressing into a sealable plastic bag, and add zucchini.
  • Seal the bag.
  • Shake your bag o' zucchini until each piece appears satisfactorily covered in ranch remove from bag, (you can dip your ranched slices into the parmesan here) place on a foil lined baking sheet.
  • or place your ranched zucchini onto foil lined baking sheet and sprinkle parmesan cheese over all zucchini slices.
  • broil on high, 6-8 inches away from flame for 7-8 minutes or this is even toaster oven friendly, but time is reduced to about 5 minutes.

ZUCCHINI FRITTERS



Zucchini Fritters image

Make and share this Zucchini Fritters recipe from Food.com.

Provided by newspapergal

Categories     Vegetable

Time 21m

Yield 8 serving(s)

Number Of Ingredients 7

5 tablespoons Bisquick
1/2 cup parmesan cheese
1/4 teaspoon salt
1/8 teaspoon pepper
2 eggs, beaten
2 tablespoons butter
2 cups zucchini, grated

Steps:

  • Blend the Bisquick, parmesan, salt, pepper.
  • Add eggs.
  • Mix zucchini into batter.
  • Grease hot pan or griddle with butter.
  • Pour batter into pan and fry 3 minutes on each side.
  • Serve warm, a delicious way of serving zucchini.

Nutrition Facts : Calories 96.6, Fat 6.7, SaturatedFat 3.5, Cholesterol 59.7, Sodium 263.4, Carbohydrate 4.4, Fiber 0.4, Sugar 1.4, Protein 4.8

ZIPPY ZUCCHINI



Zippy Zucchini image

This will help take care of the zucchini that seem to multiply overnight! Even the kids enjoy this one!

Provided by Susan Sunderman

Categories     Side Dish     Vegetables     Squash     Zucchini

Yield 6

Number Of Ingredients 7

4 zucchinis, thinly sliced
1 cup buttermilk baking mix
½ cup chopped onion
½ cup grated Parmesan cheese
1 teaspoon salt
½ cup vegetable oil
4 eggs, beaten

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium size mixing bowl combine zucchini, buttermilk baking mix, onion, parmesan cheese, salt, oil, eggs. Spread lightly into a 9x13 inch baking pan. Bake for 30 minutes. Serve warm.

Nutrition Facts : Calories 338.9 calories, Carbohydrate 20.7 g, Cholesterol 131.3 mg, Fat 24.5 g, Fiber 1.7 g, Protein 10.8 g, SaturatedFat 4.9 g, Sodium 960.1 mg, Sugar 3.9 g

EASY ZUCCHINI FRITTERS



Easy Zucchini Fritters image

These fritters are unbelievably easy to make, low in calories, and the perfect way to sneak in some veggies!

Provided by Amy Gonzalez

Categories     Side Dish     Vegetables     Squash     Zucchini     Fried Zucchini Recipes

Time 35m

Yield 4

Number Of Ingredients 8

1 ½ pounds zucchini, grated
1 teaspoon salt
¼ cup all-purpose flour
¼ cup grated Parmesan cheese
1 large egg, beaten
2 cloves garlic, minced
kosher salt and ground black pepper to taste
2 tablespoons olive oil

Steps:

  • Toss zucchini and salt together in a large colander and place in sink to drain for 10 minutes.
  • Put zucchini in the middle of a piece of cheesecloth; wrap cheesecloth around zucchini and squeeze to drain as much moisture from zucchini as possible.
  • Mix flour, Parmesan cheese, egg, garlic, kosher salt, and pepper together in a large bowl. Stir in zucchini.
  • Heat olive oil in a large skillet over medium-high heat.
  • Scoop batter by the tablespoon into the hot skillet and fry until golden brown, about 2 minutes per side.

Nutrition Facts : Calories 157 calories, Carbohydrate 12.5 g, Cholesterol 50.9 mg, Fat 9.8 g, Fiber 2.1 g, Protein 6.5 g, SaturatedFat 2.3 g, Sodium 792.9 mg, Sugar 3.1 g

FABULOUS ZUCCHINI FRITTERS



Fabulous Zucchini Fritters image

From THE REALLY GOOD FOOD COOK BOOK. One of the great side dishes of all time! You can innovate with different cheeses.

Provided by Sandra Silver

Categories     Cheese

Time 25m

Yield 4-6 serving(s)

Number Of Ingredients 8

1 large green zucchini, grated
1 bunch scallion, chopped
2 cloves garlic, sliced
crumbled blue cheese (a handful)
3 eggs
4 -5 tablespoons flour
salt and pepper
olive oil

Steps:

  • Grate zucchini in a large bowl.
  • Add scallions, garlic and blue cheese.
  • Mix.
  • Add the eggs.
  • Blend well.
  • Salt and pepper.
  • Sprinkle in the flour a little at a time.
  • Blend until you have a batter suitable for frying.
  • Cover the bottom of a large skillet with olive oil.
  • Heat over medium-high.
  • Spoon the fritters into the hot oil.
  • Brown on each side.

Nutrition Facts : Calories 112.4, Fat 4, SaturatedFat 1.3, Cholesterol 139.5, Sodium 67.3, Carbohydrate 12.5, Fiber 2.2, Sugar 3.2, Protein 7.4

ZUCCHINI FRITTERS



Zucchini Fritters image

Make and share this Zucchini Fritters recipe from Food.com.

Provided by Auntie Jan

Categories     Vegetable

Time 35m

Yield 6 serving(s)

Number Of Ingredients 9

2 eggs
1 tablespoon flour
2 tablespoons milk
1/2 cup parmesan cheese
1 lemon, zest of
salt and pepper
2 tablespoons fresh parsley
4 fresh zucchini (grated)
vegetable oil

Steps:

  • Combine the eggs, flour, milk, Parmesan and lemon zest. Season with salt and pepper and add parsley mixing well.
  • Add the zucchini and set aside.
  • Warm the oil and place spoonfuls of zucchini batter in the oil until nice and golden.
  • Do this in batches so you do not lower the temp in your oil.
  • Carefully remove from oil your finished zuch's and drain on paper towels.

Nutrition Facts : Calories 89.8, Fat 4.5, SaturatedFat 2.1, Cholesterol 78.5, Sodium 167, Carbohydrate 6.2, Fiber 1.5, Sugar 2.5, Protein 7.2

MEXICAN ZUCCHINI FRITTERS



Mexican Zucchini Fritters image

A Mexican twist on a basic zucchini fritter - Can be used as a light meal or a side to a yummy piece of steak or chicken.

Provided by happygurl06

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

3 medium zucchini
1/2 cup self-raising flour
1 purple onion, diced finely
1 egg, whisked
1/4 cup fresh parsley, chopped (continental)
1 teaspoon cumin
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon sweet paprika
1 teaspoon salt
4 teaspoons olive oil
2 cups salsa
1 cup sour cream
1 cup cheese, shredded

Steps:

  • Trim the ends from zucchini.
  • Coarsely grate the zucchini.
  • Place in a colander and squeeze out as much excess moisture as possible.
  • Transfer to a bowl.
  • Stir in self-raising flour, onions, egg, parsley, spices and, salt.
  • Heat 2 tsp olive oil in a non-stick frying pan over medium-high heat.
  • Drop four 2-tablespoonful measures of zucchini mixture into pan.
  • Cook for 1 1/2 minutes each side or until golden and cooked through.
  • Transfer to a plate lined with paper towel.
  • Repeat with 2 tsp olive oil and remaining zucchini mixture.
  • Serve each fritter with 2 tbs salsa, 1 tbs sour cream and top with shredded cheese.

ZIPPY ZUCCHINI SKILLET



Zippy Zucchini Skillet image

Make and share this Zippy Zucchini Skillet recipe from Food.com.

Provided by MizzNezz

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

2 tablespoons oil
4 small zucchini, sliced
1 cup chopped onion
1 (16 ounce) can whole kernel corn, drained
1 (4 ounce) can chopped green chilies
1/2 teaspoon salt
1/2 teaspoon pepper
1/2 teaspoon garlic powder
1/2 cup shredded cheddar cheese

Steps:

  • Heat oil in large skillet.
  • Add zucchini and onion, saute for 5 minutes.
  • Stir in remaining ingredients, EXCEPT cheese.
  • Cook and stir for 5 minutes.
  • Remove from heat, place in bowl, and sprinkle with cheddar.

Nutrition Facts : Calories 261.6, Fat 13, SaturatedFat 4.2, Cholesterol 14.8, Sodium 775, Carbohydrate 33.3, Fiber 4.8, Sugar 8.2, Protein 9.1

ZUCCHINI FRITTERS



Zucchini Fritters image

Make and share this Zucchini Fritters recipe from Food.com.

Provided by evelynathens

Categories     Cheese

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 10

2 lbs zucchini, coarsely grated
1 large onion, chopped (1 cup)
2 green onions, sliced thin
1 tablespoon olive oil
1/2 cup feta cheese, crumbled
1 egg
2 tablespoons minced dill
1 cup flour
flour (for dredging)
oil (for frying)

Steps:

  • Lightly salt the grated zucchini and put in a colander to drain for 1/2 an hour.
  • Get out as much water as you can by squeezing the zucchini between your hands, before proceeding with recipe.
  • Lightly saute the onion and green onion in 1 tblsp olive oil in a non-stick skillet.
  • In a bowl, combine the zucchini with the onion and add the feta, egg and dill.
  • When this is combined well, add the flour, a little at a time, until you have a very soft dough.
  • Take a tablespoonful of the zucchini dough and drop into a the flour you've put aside for dredging.
  • Gently press down on the dough to give it a pillowey-disk shape.
  • Turn over and dredge other side.
  • Do this to a number of fritters (as many as you think will fit into your frying pan at one go without over-crowding).
  • Heat oil (we use olive oil here in Greece, but a vegetable oil could be used instead) over medium heat and, when hot, add fritters.
  • Fry until deep golden-brown on both sides.
  • Remove to paper towels to drain.
  • Repeat, using up remaining fritter dough.
  • Note: Grated pumkin can be used in place of the zucchini.

Nutrition Facts : Calories 267.1, Fat 9.6, SaturatedFat 3.9, Cholesterol 63.2, Sodium 248.8, Carbohydrate 35.9, Fiber 4, Sugar 8.3, Protein 10.8

More about "zippy zucchini fritters food"

EASY ZUCCHINI FRITTERS RECIPE - YUMMY TODDLER FOOD
easy-zucchini-fritters-recipe-yummy-toddler-food image
Web 2022-07-14 Instructions. Spread the grated zucchini on a clean dish towel. Let sit while the oven preheats to 400 degrees F. Grease 6 cups of a muffin tin. Roll up zucchini and press to remove all excess moisture. Place the …
From yummytoddlerfood.com


ZUCCHINI FRITTERS - HEALTHY LITTLE FOODIES
Web 2019-05-09 Prepare the Batter – Mix the egg, zucchini, parsley, mint and lemon zest together and then sprinkle the flour on top, stirring until combined. Fry – Heat 1 tbsp of oil …
From healthylittlefoodies.com


CRISPY ZUCCHINI FRITTERS — BOLD PALATE FOODS
Web 2021-07-16 Directions. Use a food processor or good-quality hand grater to shred the zucchini. Transfer to a colander, add 1 teaspoon of salt to the zucchini and set in the …
From boldpalatefoods.com


CRISPY ZUCCHINI FRITTERS RECIPE (LOW-CARB) - KITCHEN FUN WITH MY 3 …
Web 2020-03-13 How to Make Zucchini Fritters. Add a thin layer of cooking oil to the frying pan. Pin this for later! Shred the zucchini and then mix it with egg, almond flour, ricotta …
From kitchenfunwithmy3sons.com


HEALTHY ZUCCHINI FRITTERS | LIFE MADE SWEETER
Web 2022-08-08 Scoop 1.5 tablespoonfuls portions into the air fryer basket, an inch apart. Press to flatten zucchini cakes and lightly spray with oil. Close air fryer and cook at 385F for …
From lifemadesweeter.com


ZUCCHINI FRITTERS - DINNER AT THE ZOO
Web 2021-02-17 Place the zucchini in a large bowl and add the flour, baking powder, remaining 1/2 teaspoon of salt, pepper, eggs, garlic and green onions. Stir until a batter forms. Heat …
From dinneratthezoo.com


ZIPPY ZUCCHINI RECIPES | VEGETARIANS OF WASHINGTON
Web 2017-09-13 Recipes: Zucchini Corn Fritters; Ratatouille; Tacos de Chayote; Zucchini Corn Fritters . Makes 16 fritters. Serve these golden fritters with Chili Beans or with …
From vegofwa.org


ZUCCHINI FRITTERS - EASY WEEKNIGHT RECIPES
Web 2020-08-17 Place zucchini in a large mixing bowl. Add breadcrumbs, garlic, cheese, basil, oregano, salt, pepper and eggs; stir with a fork until thoroughly combined. If the mixture …
From easyweeknightrecipes.com


CRISPY ZUCCHINI FRITTERS RECIPE - BAKE ME SOME SUGAR
Web 2021-06-28 How to Make. Step 1: Start by grating your zucchini and then place it in a strainer. Sprinkle the zucchini liberally with salt, and then toss to make sure all the …
From bakemesomesugar.com


CRISPY ZUCCHINI FRITTERS - THE KITCHEN MAGPIE
Web 2018-08-09 Instructions. In a medium-sized bowl, mix together the zucchini, eggs, cheeses, garlic, and onions. Add salt and pepper to personal taste. Add 1-2 tablespoons …
From thekitchenmagpie.com


CRISPY ZUCCHINI FRITTERS - THE HEALTHY EPICUREAN
Web 2022-09-16 Place shredded zucchini and ½ teaspoon salt in a large mixing bowl. Allow to sit 10 minutes. Place zucchini in a large kitchen towel, wrap it up and twist, and squeeze …
From thehealthyepicurean.com


ZIPPY ZUCCHINI FRITTERS | RECIPE | FRITTERS, ZUCCHINI FRITTERS, RECIPES
Web Zucchini is a Summer vegetable, and this dish goes good as a meal in itself, or you could make the fritter. Pinterest. Today. Explore. When autocomplete results are available use …
From pinterest.com


CRISPY ZUCCHINI HALLOUMI FRITTERS - COOK REPUBLIC
Web 2021-07-15 Scoop into a large bowl. Add squeezed zucchini and grated halloumi to the bowl. Add oregano, thyme, basil, smoked paprika, black pepper and egg. Mix well. Add …
From cookrepublic.com


Related Search