Zippy Turkey Stoup Food

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FISHERMAN'S STOUP



Fisherman's Stoup image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 1h35m

Yield 6 to 8 servings

Number Of Ingredients 19

1 medium red onion, coarsely chopped
1 Fresno chile pepper, chopped
1 tablespoon fresh lemon zest
2 cloves garlic, grated
1/2 cup flat leaf parsley, a couple of handfuls
2 tablespoons fresh thyme leaves
2 fresh bay leaves
Fresh flat-leaf parsley
1/4 cup extra-virgin olive oil
6 anchovy filets
4 small ribs celery, chopped
2 starchy potatoes, peeled and chopped into small dice
1 red pepper, cored and finely chopped
1/2 bottle lager beer (about 6 ounces)
1 (28-ounce) can diced tomatoes or chunky-style crushed tomatoes
2 cups chicken stock
1 pound cod, cut into chunks
1 pound sea scallops
1 loaf ciabatta or other crusty bread of choice, for serving

Steps:

  • For the seafood base: Place the red onion, chile pepper, lemon zest, garlic, parsley, thyme, and bay leaves in a food processor and process ingredients into paste.
  • For the soup base: In a Dutch oven, heat the extra-virgin olive oil and anchovies over medium-high heat, when the anchovies melt into the oil add the seafood base and stir 3 to 4 minutes then add the celery, potatoes, and red pepper and cover the pot 4 to 5 minutes to sweat them out, stirring occasionally. Deglaze the pot with beer. Add tomatoes and chicken stock and bring to a boil, simmer for 20 minutes or until it has reduced by a third, then turn off the heat, cool and store for a make-ahead meal.
  • To reheat: Reheat over medium-high heat. Crust up and warm bread in a hot oven. When the stoup comes to a boil, fold or nestle the cod and scallops into the liquid, and return to a bubble, cook for 5 to 6 minutes, until the fish is opaque and cooked through, then turn off the heat. Serve immediately with lots of bread for mopping.

Nutrition Facts : Calories 359, Fat 12 grams, SaturatedFat 2 grams, Cholesterol 62 milligrams, Sodium 753 milligrams, Carbohydrate 29 grams, Fiber 3.5 grams, Protein 32 grams, Sugar 8 grams

ITALIAN TURKEY ZOODLES



Italian Turkey Zoodles image

This is an easy low-carb pasta with tomato meat sauce that is so yummy, and has a mild kick.

Provided by Haley Griffin Egesdahl

Categories     World Cuisine Recipes     European     Italian

Time 1h18m

Yield 4

Number Of Ingredients 20

3 zucchini
1 tablespoon salt, or more as needed
1 pound ground turkey
½ teaspoon garlic salt
½ teaspoon garlic powder
½ teaspoon onion powder
¼ teaspoon cayenne pepper
¼ teaspoon red pepper flakes
1 teaspoon olive oil
1 teaspoon minced garlic
1 (14.5 ounce) can diced tomatoes
1 (3 ounce) can tomato paste
2 tablespoons balsamic vinegar
2 teaspoons dried parsley
1 teaspoon dried basil
½ teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon ground black pepper
1 cup small-curd cottage cheese
1 cup shredded mozzarella cheese

Steps:

  • Make zucchini noodles using a spiralizer or julienne peeler. Place noodles in a colander and cover liberally with 1 tablespoon salt. Let sit until noodles release some moisture, about 20 minutes. Rinse noodles and pat dry.
  • Place ground turkey, garlic salt, garlic powder, onion powder, cayenne pepper, and red pepper flakes in a large oven-safe skillet over medium heat. Cook and stir until turkey is browned and juices run clear, about 5 minutes. Drain grease.
  • Push turkey to the sides of the skillet to make an empty space in the center. Add olive oil and minced garlic; cook until garlic is fragrant, about 1 minute.
  • Preheat oven to 400 degrees F (200 degrees C).
  • Stir diced tomatoes, tomato paste, balsamic vinegar, parsley, basil, Italian seasoning, 1/2 teaspoon salt, and black pepper into the skillet. Bring to a boil; cook until sauce thickens, about 15 minutes. Stir in noodles. Cover with cottage cheese. Sprinkle mozzarella cheese evenly on top.
  • Bake in the preheated oven until cheese is melted, about 15 minutes. Turn on broiler and broil until cheese is golden brown, about 2 minutes. Remove from oven and let sit for 5 to 10 minutes before serving.

Nutrition Facts : Calories 380.1 calories, Carbohydrate 17.1 g, Cholesterol 110.2 mg, Fat 17.2 g, Fiber 3.7 g, Protein 40.2 g, SaturatedFat 6.9 g, Sodium 3073.5 mg, Sugar 9.5 g

CREAMY AFTER-THANKSGIVING TURKEY SOUP



Creamy After-Thanksgiving Turkey Soup image

This is a version of Valorie Walker's recipe with a few of my changes. Enjoy.

Provided by Paul

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 1h55m

Yield 16

Number Of Ingredients 13

1 turkey carcass
1 cup butter, cubed
1 large onion, chopped
2 large carrots, diced
2 stalks celery, diced
1 cup all-purpose flour
2 cups half-and-half
4 ounces fettuccine, broken into 2-inch pieces
¼ cup prepared stuffing, or more to taste
2 teaspoons salt
1 teaspoon chicken bouillon granules
¾ teaspoon ground black pepper
1 pinch poultry seasoning, or to taste

Steps:

  • Place turkey carcass in a large pot or Dutch oven and cover with water. Bring to a boil. Reduce heat to medium, cover, and simmer for 1 hour. Remove carcass and allow to cool. Separate turkey meat from the bones. Cut meat into bite-size pieces; discard bones. Reserve about 12 cups turkey broth in a large bowl. Save remaining broth for another use.
  • Melt butter in another large pot or Dutch oven over medium heat; cook and stir onion, carrots, and celery in melted butter until tender, about 5 minutes. Stir flour into vegetable mixture; cook and stir until smooth, about 5 minutes. Gradually stir in about 1/3 the reserved turkey broth. Bring to a boil; cook and stir until thickened, about 2 minutes.
  • Stir remaining turkey broth, turkey meat, half-and-half, fettuccine, stuffing, salt, chicken bouillon, pepper, and poultry seasoning into half-and-half mixture. Reduce heat to medium-low, cover, and simmer until noodles are tender, about 10 minutes more.

Nutrition Facts : Calories 273.5 calories, Carbohydrate 15.1 g, Cholesterol 56.8 mg, Fat 21.7 g, Fiber 1.1 g, Protein 5.2 g, SaturatedFat 11.2 g, Sodium 442.2 mg, Sugar 1.3 g

ZIPPY TURKEY AND RICE



Zippy Turkey and Rice image

Hearty and healthful, this yummy casserole is chock-full of rice, beans, tomatoes and cheese. Serve it with fresh fruit or a side salad for a comforting, satisfying meal. Kathleen Lindgren - Hackensack, Minnesota

Provided by Taste of Home

Categories     Dinner

Time 1h20m

Yield 8 servings.

Number Of Ingredients 9

1 cup uncooked brown rice
1 pound lean ground turkey
1 large onion, chopped
1 can (14-1/2 ounces) diced tomatoes with mild green chilies, undrained
2/3 cup picante sauce
2 teaspoons chili powder
2 teaspoons ground cumin
1 can (16 ounces) kidney beans, rinsed and drained
1 cup shredded reduced-fat cheddar cheese, divided

Steps:

  • Cook rice according to package directions., Meanwhile, in a large nonstick skillet, cook turkey and onion over medium heat until meat is no longer pink; drain. Stir in the tomatoes, picante sauce, chili powder and cumin; heat though. Remove from the heat, stir in kidney beans, 1/2 cup cheese and cooked rice. , Transfer to a 13x9-in. baking dish coated with cooking spray. , Cover and bake at 350° for 30 minutes. Uncover; sprinkle with remaining cheese. Bake 5-10 minutes longer or until cheese is melted.

Nutrition Facts : Calories 294 calories, Fat 9g fat (3g saturated fat), Cholesterol 55mg cholesterol, Sodium 593mg sodium, Carbohydrate 35g carbohydrate (6g sugars, Fiber 5g fiber), Protein 20g protein. Diabetic Exchanges

ZIPPY AND TANGY TURKEY RICE SOUP



Zippy and Tangy Turkey Rice Soup image

Great soup for using up leftover turkey. This soup has a little cayenne added to give it a kick.

Provided by M Vidito

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Turkey Soup Recipes

Time 3h5m

Yield 10

Number Of Ingredients 18

1 leftover turkey carcass, broken into pieces
1 large onion, chopped
1 tablespoon chopped celery leaves, or to taste
2 bay leaves
1 tablespoon butter
28 baby carrots, quartered
3 stalks celery, chopped
2 (14.5 ounce) cans stewed tomatoes with juice
1 cup long-grain rice
10 green beans, cut into bite-size pieces
2 cubes chicken bouillon
1 tablespoon dried marjoram
1 teaspoon dried thyme
2 sprigs fresh rosemary
½ teaspoon ground ginger
½ teaspoon cayenne pepper
salt and ground black pepper to taste
1 (15.25 ounce) can whole kernel corn, drained

Steps:

  • Place turkey carcass pieces into a large soup pot and cover with cold water. Stir in onion, celery leaves, and bay leaves, bring to a boil, and reduce heat to medium-low. Simmer for 2 hours. Strain broth and pour back into soup pot. Pick turkey meat from the carcass and chop meat into bite-size pieces.
  • Heat butter in a skillet; cook and stir carrots and celery until tender, about 8 minutes. Stir carrots, celery, stewed tomatoes with juice, rice, green beans, chicken bouillon cubes, marjoram, thyme, rosemary, ginger, cayenne pepper, salt, and black pepper into broth. Mix in chopped turkey meat.
  • Bring soup back to a boil, reduce heat to low, and simmer until rice is tender, 30 to 35 minutes. Remove and discard rosemary sprigs; stir corn into soup. Adjust salt, cayenne pepper, and black pepper to taste. Lay a paper towel on top of soup to absorb excess oil, if desired.

Nutrition Facts : Calories 168.1 calories, Carbohydrate 32.9 g, Cholesterol 6.1 mg, Fat 3 g, Fiber 3.5 g, Protein 4.4 g, SaturatedFat 1.2 g, Sodium 580.9 mg, Sugar 6.4 g

ZIPPY TURKEY STOUP



Zippy Turkey Stoup image

No, that's not a typo. My DH calls my soups "stoup" because I make them THICK. My oldest son is down with a head cold and a sore throat and I didn't have time for my usual, homemade chicken and noodle soup so I whipped this up instead of the planned dinner he wouldn't have been able to eat. You don't have to have a head cold to enjoy this. You just need to be looking for a bowlful of meaty goodness and colorful veggies with a little extra zip. Note -- "vegetable juice cocktail" is V-8. But that isn't in the ingredient database so I can't say it.

Provided by 3KillerBs

Categories     Poultry

Time 35m

Yield 12-14 serving(s)

Number Of Ingredients 14

2 lbs ground turkey
1 large onion
1 -2 cup chopped zucchini (1, 8-10-inch or 2, 6-inch squash)
1 -2 cup chopped yellow squash (1, 8-10-inch or 2, 6-inch squash)
2 (14 1/2 ounce) cans diced tomatoes
1 lb frozen spinach (optional)
2 small fresh jalapeno peppers, minced
2 garlic cloves, put through press
1 tablespoon parsley
2 teaspoons oregano
4 cups chicken stock
8 -12 ounces vegetable juice cocktail (optional) or 8 -12 ounces tomato juice (optional)
1 cup rice
olive oil

Steps:

  • In a large pot, brown the ground turkey and onions in a little olive oil.
  • Add all the other ingredients and bring to boil.
  • Simmer 15-20 minutes, until rice is soft and flavors are well blended.
  • Note: If you prefer a thinner, more brothy consistency add more chicken stock and taste to adjust seasonings.
  • Note: The jalapenos don't make this really hot -- just a little zippy. If even this is too much substitute the milder Anaheims or "Cubanelle"-type sweet peppers. If its not spicy enough for you go for whatever variety suits your taste.
  • Note -- I haven't frozen it, but it ought to freeze as well as any other soup.

Nutrition Facts : Calories 228.1, Fat 7.5, SaturatedFat 2, Cholesterol 62.1, Sodium 337, Carbohydrate 22.4, Fiber 1.7, Sugar 4.8, Protein 17.3

HONEY GARLIC HOME REMEDY FOR COLDS, COUGHS, SORE THROAT



Honey Garlic Home Remedy for Colds, Coughs, Sore Throat image

Just like the title says, this really helps coughs, sore throat due to a cold or flu. The garlic is antibacterial and the honey is so soothing. Adapted from a home remedy site.

Provided by Sharon123

Categories     Homeopathy/Remedies

Time P2DT10m

Yield 1 pint, approx.

Number Of Ingredients 2

24 garlic cloves
raw honey

Steps:

  • Peel the garlic cloves and put them in a medium-size jar; add honey to just cover the garlic and then set it on a sunny windowsill until the garlic has turned partly opaque and the honey tastes strongly of garlic.
  • Take a teaspoon every few hours or whenever necessary to relieve cough, sore throat, etc.
  • This is good a a preventitive too when everyone around you is sick!

Nutrition Facts : Calories 107.3, Fat 0.4, SaturatedFat 0.1, Sodium 12.2, Carbohydrate 23.8, Fiber 1.5, Sugar 0.7, Protein 4.6

ZIPPY TURKEY ZOODLES



Zippy Turkey Zoodles image

Eating healthy doesn't mean sacrificing flavor-and these spiced-up zoodles prove it. If you don't have a spiralizer, simply slice the zucchini julienne-style. -Elizabeth Bramkamp, Gig Harbor, Washington

Provided by Taste of Home

Categories     Dinner

Time 45m

Yield 4 servings.

Number Of Ingredients 15

4 teaspoons olive oil, divided
1 pound ground turkey
1 small onion, finely chopped
1 jalapeno pepper, seeded and chopped
2 garlic cloves, minced
3/4 teaspoon ground cumin
1/2 teaspoon salt
1/4 teaspoon chili powder
1/4 teaspoon crushed red pepper flakes
1/4 teaspoon pepper
3 medium zucchini, spiralized
4 plum tomatoes, chopped
1 cup frozen corn, thawed
1 cup black beans, rinsed and drained
Optional: Chopped fresh cilantro and shredded cheddar cheese

Steps:

  • In a large nonstick skillet, heat 2 teaspoons olive oil over medium heat. Add turkey, onion, jalapeno and garlic and cook until turkey is no longer pink and vegetables are tender, breaking up turkey into crumbles, 8-10 minutes; drain. Stir in seasonings; remove and keep warm. Wipe out pan., In the same pan, heat remaining olive oil; cook zucchini over medium heat until crisp-tender, 3-5 minutes. Stir in tomatoes, corn, beans and reserved turkey mixture; heat through. Serve with cilantro and cheese if desired.

Nutrition Facts : Calories 332 calories, Fat 14g fat (3g saturated fat), Cholesterol 75mg cholesterol, Sodium 500mg sodium, Carbohydrate 26g carbohydrate (7g sugars, Fiber 6g fiber), Protein 29g protein. Diabetic Exchanges

SMOKED TURKEY BROTH



Smoked Turkey Broth image

Delicious base for a broth-based soup or a wonderful smoky addition to any recipe calling for chicken, beef, or veal stock. Especially delicious used in mashed potatoes for Thanksgiving!

Provided by anna32182

Categories     Soups, Stews and Chili Recipes     Broth and Stock Recipes

Yield 24

Number Of Ingredients 11

2 smoked turkey legs
1 large red onion, cut in half
1 large Spanish onion, cut in half
1 large carrot, cut in thirds
1 large red bell pepper, seeded
1 tablespoon olive oil
7 quarts cold water
5 cloves garlic, lightly smashed
10 whole black peppercorns
salt to taste
1 cup water

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Brush the turkey legs, red onion, Spanish onion, carrot, and red bell pepper with olive oil; place into a roasting pan.
  • Roast in the preheated oven until the turkey and vegetables turn brown, about 15 minutes.
  • Pour 7 quarts water into a large stockpot over medium heat. Add the roasted turkey and vegetables, the garlic, and black peppercorns to the water and bring to a boil. Reduce heat to a simmer.
  • Place the roasting pan over a stove burner (two burners, if it will fit) and heat until the drippings sizzle. Pour in 1 cup of water and scrape up and dissolve all the browned flavor bits from the roasting pan into the water. Pour the drippings mixture into the stock.
  • Simmer for 6 hours, periodically skimming and discarding the foamy scum that forms on the top of the broth. Pour the stock through a strainer, discarding the turkey and vegetables (they have given up all their flavor). Cool and store in airtight containers. Can be frozen.

Nutrition Facts : Calories 38.8 calories, Carbohydrate 2.3 g, Cholesterol 9.7 mg, Fat 1.4 g, Fiber 0.6 g, Protein 4.2 g, SaturatedFat 0.3 g, Sodium 22.8 mg, Sugar 1 g

CREAMY TURKEY SOUP



Creamy Turkey Soup image

My mother always prepared a holiday turkey much larger than our family could ever eat in one meal so there'd be plenty of leftovers. That's one tradition I've kept up. This hearty soup uses a lot of turkey and is great after watching football games and raking leaves. -Kathleen Harris, Galesburg, Illinois

Provided by Taste of Home

Categories     Dinner     Lunch

Time 50m

Yield 8 servings (2 quarts).

Number Of Ingredients 13

1 large onion, chopped
3 celery ribs with leaves, cut into 1/4-inch pieces
6 tablespoons butter
6 tablespoons all-purpose flour
1 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/2 teaspoon each dried thyme, savory and parsley flakes
1-1/2 cups milk
4 cups cubed cooked turkey
5 medium carrots, cut into 1/4-inch pieces
1 to 2 cups turkey or chicken broth
1 package (10 ounces) frozen peas

Steps:

  • In a large kettle, saute onion and celery in butter until tender, about 10 minutes. Stir in flour and seasonings; gradually add milk. Bring to a boil; cook and stir for 2 minutes or until thickened. Add turkey and carrots. Add enough broth until soup is desired consistency. Cover and simmer for 15 minutes. , Add peas; cover and simmer for 15 minutes or until vegetables are tender.

Nutrition Facts : Calories 300 calories, Fat 14g fat (7g saturated fat), Cholesterol 82mg cholesterol, Sodium 636mg sodium, Carbohydrate 18g carbohydrate (8g sugars, Fiber 4g fiber), Protein 26g protein.

CHERBAH (ARABIC)



Cherbah (Arabic) image

Make and share this Cherbah (Arabic) recipe from Food.com.

Provided by eillena

Categories     Low Protein

Time 50m

Yield 4-6 serving(s)

Number Of Ingredients 11

1/4 cup olive oil
3 onions, sliced
6 tomatoes, peeled and coarsely chopped
3 garlic cloves, chopped
1 (6 ounce) jar pimientos, chopped
1/2 cup mint, finely chopped
6 cups chicken stock
4 tablespoons lemon juice
1 egg yolk, beaten
6 slices bread
salt and pepper

Steps:

  • Heat olive oil in a soup pot. Add onions, tomatoes, and garlic. Saute for 3 minutes.
  • Add the pimientos, mint, stock, and lemon juice. Bring to a boil. Cover the soup and lower the heat to low-medium and simmer for 30 minutes.
  • Add the salt and pepper. Blend the beaten egg with 4 tablespoons of the soup. Add this egg mixture to the soup and mix it well.
  • Serve the soup hot over 1 slice of bread.

Nutrition Facts : Calories 450.9, Fat 20.7, SaturatedFat 3.8, Cholesterol 58, Sodium 793.9, Carbohydrate 52.6, Fiber 6, Sugar 17.3, Protein 16

SKINNY TURKEY-VEGETABLE SOUP



Skinny Turkey-Vegetable Soup image

The blend of flavors and colors in this hearty soup will bring everyone at the table back for more. -Charlotte Welch, Utica, New York

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h5m

Yield 6 servings (2-1/4 quarts).

Number Of Ingredients 19

2 medium onions, chopped
2 medium carrots, halved and thinly sliced
2 celery ribs, chopped
1/2 cup chopped sweet red pepper
1 tablespoon olive oil
3 garlic cloves, minced
4 cups water
1 can (10 ounces) diced tomatoes and green chilies, undrained
1/2 cup frozen peas
1 bay leaf
4 teaspoons sodium-free chicken bouillon granules
1/2 teaspoon dried basil
1/2 teaspoon dried thyme
1/4 teaspoon ground cumin
1/4 teaspoon pepper
1/4 to 1/2 teaspoon hot pepper sauce, optional
1/2 cup uncooked whole wheat orzo pasta
2 cups cubed cooked turkey breast
1 tablespoon minced fresh cilantro

Steps:

  • In a large saucepan, saute the onions, carrots, celery and red pepper in oil until tender. Add garlic; cook 2 minutes longer. Stir in the water, tomatoes, peas, bay leaf, bouillon, basil, thyme, cumin, pepper and, if desired, pepper sauce. Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes. , Meanwhile, cook orzo according to package directions; drain. Stir orzo and turkey into soup; heat through. Discard bay leaf. Sprinkle with cilantro. Freeze option: Freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth, water or milk if necessary.

Nutrition Facts : Calories 191 calories, Fat 3g fat (1g saturated fat), Cholesterol 40mg cholesterol, Sodium 257mg sodium, Carbohydrate 22g carbohydrate (6g sugars, Fiber 5g fiber), Protein 18g protein. Diabetic Exchanges

TURKEY MEATBALL AND BROCCOLI RABE STOUP



Turkey Meatball and Broccoli Rabe Stoup image

Rachel Ray makes this tasty comfort food with veal meatballs. We use turkey. It's yummy, warm, filling and freezes and reheats superbly as well!

Provided by Budding Chef

Categories     Stew

Time 45m

Yield 4-6 serving(s)

Number Of Ingredients 15

1 1/2 lbs broccoli rabe, cut into large bite-sized pieces
salt (to taste)
extra virgin olive oil
3 garlic cloves, chopped
1 medium onion, chopped
1 (15 ounce) can cannellini or 1 (15 ounce) can white beans
black pepper (to taste)
1 quart chicken stock
2 cups vegetable stock
1/3 lb orecchiette
1 lb ground turkey
1 egg
1/2 cup breadcrumbs
1/4 cup grated parmesan cheese or 1/4 cup romano cheese
1 teaspoon dried sage

Steps:

  • Bring a couple of inches of water to a boil in a medium skillet.
  • Add salt to boiling water and the broccoli rabe and cook 7 to 8 minutes.
  • Drain rabe and reserve.
  • While rabe cooks, heat a medium soup pot over medium to medium high heat with 2 tablespoons extra-virgin olive oil.
  • Add 3 cloves chopped garlic, carrots and onions.
  • Cook 5 to 6 minutes, add white beans and heat through, a minute.
  • Season veggies and beans with salt and pepper.
  • Add drained rabe and the stocks and cover pot to bring to a quick boil.
  • Add orecchiette and stir.
  • Reduce heat and simmer soup to a low-roll, uncovered.
  • Mix veal with egg, bread crumbs, cheese, sage and salt and pepper.
  • Roll into 1-inch balls and drop into stoup.
  • Cook 5 minutes.
  • Adjust seasonings and serve stoup in shallow bowls with crusty bread.

Nutrition Facts : Calories 666.9, Fat 17, SaturatedFat 5, Cholesterol 137.5, Sodium 686.3, Carbohydrate 77.7, Fiber 12.1, Sugar 7.9, Protein 52.7

ZIPPY TURKEY TORTILLA BAKE



Zippy Turkey Tortilla Bake image

This hearty casserole from Joy Maynard of St. Ignatius, Montana is so well seasoned your family won't realize it's good for them. It can be prepared ahead of time, then baked right before serving.

Provided by Taste of Home

Categories     Dinner

Time 35m

Yield 8 servings.

Number Of Ingredients 15

1 small onion, finely chopped
1/2 teaspoon garlic powder
1 teaspoon vegetable oil
1 pound lean ground turkey
1 tablespoon vinegar
2 teaspoons chili powder
1-1/2 teaspoons dried oregano
1/2 teaspoon ground cumin
1/4 teaspoon cayenne pepper
1 can (15 ounces) black beans, rinsed and drained
1 jar (16 ounces) salsa
3/4 cup reduced-sodium chicken broth
8 fat-free flour tortillas (8 inches)
1/2 cup shredded reduced-fat Monterey Jack cheese
1/3 cup reduced-fat sour cream

Steps:

  • In a skillet, saute onion and garlic powder in oil until the onion is tender. Add turkey, vinegar, chili powder, oregano, cumin and cayenne; cook and stir over medium heat until turkey is no longer pink. Stir in beans. Remove from the heat. Combine salsa and broth; spread a thin layer in a 2-1/2-qt. baking dish coated with cooking spray. Cut tortillas into 1-in. strips and then into thirds; arrange half over salsa mixture. Top with half of the turkey mixture and half of the remaining salsa mixture. Repeat layers. Sprinkle with cheese. Cover and bake at 350° for 25 minutes or until bubbly. Top servings with sour cream.

Nutrition Facts : Calories 279 calories, Fat 4g fat (0 saturated fat), Cholesterol 37mg cholesterol, Sodium 886mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 0 fiber), Protein 23g protein. Diabetic Exchanges

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From southernliving.com


ZIPPY TURKEY ZOODLES | RECIPE | ZOODLE RECIPES, WHOLE FOOD …
Dec 9, 2018 - Eating healthy doesn't mean sacrificing flavor—and these spiced-up zoodles prove it. If you don't have a spiralizer, simply slice the zucchini julienne-style. —Elizabeth Bramkamp, Gig Harbor, Washington
From pinterest.ca


TURKEY STOUP | RACHAEL RAY SHOW
Thanksgiving leftovers never tasted so good!
From rachaelrayshow.com


THANKSGIVING TURKEY STOUP | RACHAEL RAY SHOW
Turn your turkey dinner into a delicious soup with this new recipe from Rach! Skip to main content Toggle navigation. Food & Fun. Recipes; July 4th; Tips & Kitchen Hacks; Kitchen Gadgets; Rach’s Cookware & Tabletop; Drinks; More Food & Fun; Video; Healthy Living. Weight Loss Stories; Slim Down Secrets ...
From rachaelrayshow.com


ZIPPY'S FOODZ REVIEW EP.28 - TURKEY NECK SOUP - YOUTUBE
Today we are having Zippy's Turkey Neck Soup. Rated it a 5 out of 5 stars. A superb soup! If you like Oxtail soup, you will like this Turkey Neck soup as wel...
From youtube.com


TURKEY & STUFFING DUMPLING STOUP - FOODS AND DIET
Desscription Ingredients 1 1/2 pounds Diced Turkey 15 oz.- Cans Diced Taters (or diced leftover boiled taters) 2 cups Leftover Stuffing 1 Egg 3 tablespoons Flour 2 32s oz.- Chicken Stock (turkey stock if you have it) 2 tablespoons Cream 1 tablespoon Johnny’s Seasoning 1 cup Leftover Corn Kernels 1 tablespoon EVOO 2 tablespoons Butter 1 Medium Onion (diced) 1 …
From foodsanddiet.com


THE ZIPPY FOODS | HOME
Delicious Food. Order Now . WELCOME TO. The Zippy Foods. Zippy foods provides fresh and affordable meals in under 20 minutes. Gantasala kitchens owns the zippy foods. Gantasala Kitchens is expanding its network to provide this by opening multiple cloud kitchens throughout the city. Start eating better . Order Now. Quality is the heart. Order Now. Hot & ready to serve. …
From thezippyfoods.com


BIGGINS - TURKEY STOUP CALORIES, CARBS & NUTRITION FACTS | MYFITNESSPAL
About Food Exercise Apps Community Blog Premium. Biggins Biggins - Turkey Stoup. Serving Size : 12 oz. 227 Cal. 37 % 17g Carbs. 29 % 6g Fat. 34 % 16g Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,773 cal. 227 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 61g. 6 / …
From androidconfig.myfitnesspal.com


FRINKFOOD - ZIPPY AND TANGY TURKEY RICE SOUP
Pick turkey meat from the carcass and chop meat into bite-size pieces. Heat butter in a skillet; cook and stir carrots and celery until tender, about 8 minutes. Stir carrots, celery, stewed tomatoes with juice, rice, green beans, chicken bouillon cubes, marjoram, thyme, rosemary, ginger, cayenne pepper, salt, and black pepper into broth.
From frinkfood.com


ZIPPY TURKEY POT PIE RECIPE LIST - SALEWHALE.CA
3 cups. chopped leftover roasted turkey. 2 cups. frozen mixed vegetables (carrots, corn, green beans, peas), thawed. 1/4 cup. chopped onions. 1. ready-to-use refrigerated pie crust (1/2 of …
From salewhale.ca


ZIPPY’S IDEAS FOR THANKSGIVING LEFTOVERS | KHON2
Turkey Melt. 2 slices bread (white, wheat, rye, whatever you want) Shredded turkey (as much as you want!) 2 slices of cheese (american, mozzarella, again …
From khon2.com


ZIPPY'S THANKSGIVING MEALS TO GO TURKEY PACKAGE REHEATING
How to Reheat your Zippy's Meals to Go Turkey PackageMake Thanksgiving easy and learn how to reheat your Zippy's Meals to Go Package!For the printable pdf of...
From youtube.com


RACHAEL'S THANKSGIVING TURKEY STOUP | RACHAEL RAY SHOW
Food & Fun. Rachael's Thanksgiving Turkey Stoup. by . The Rachael Ray Staff. 07:00 PM, November 01, 2018. turkey. thanksgiving. holiday. thanksgiving leftovers. ideas for leftovers. vegetables. how to. soups . This video is unavailable because we were unable to load a message from our sponsors. If you are using ad-blocking software, please disable it and …
From rachaelrayshow.com


20 LEFTOVER TURKEY SOUP RECIPES | ALLRECIPES
Turkey Carcass Soup. Credit: vicki936. View Recipe. Don't waste a single piece of turkey with this soup that uses the entire leftover turkey carcass. The turkey is combined with potatoes, carrots, celery, onions, cabbage, tomatoes, and barley for a loaded, hearty soup.
From allrecipes.com


ZIPPY PANTRY — SNACKS AND BEVERAGES WITH BENEFITS
A discovery driven marketplace for functional food — where wellness meets grocery. We sell superhero snacks and beverages for gut health, stress relief, better sleep, and healthy skin. Plant Based, Vegan, and Gluten-Free. Shop now! Skip to content. Just added to your cart. Qty: View cart () Continue shopping Close search. Your cart. 0. Discount:-Subtotal $0.00 USD. Taxes …
From zippypantry.com


THE ZIPPY FOODS | ABOUT US
The Zippy Food. Zippy foods provides fresh and affordable meals in under 20 minutes. Gantasala kitchens owns the zippy foods. Gantasala Kitchens is expanding its network to provide this by opening multiple cloud kitchens throughout the city. Our address. LIG : 56/7, Opp to anapurna rice traders, phase 3, KPHB Colony, Hyderabad, 500072 . Restaurant Times. Mon - …
From thezippyfoods.com


GENERIC - ZIPPY TURKEY STOUP CALORIES, CARBS & NUTRITION FACTS ...
Find calories, carbs, and nutritional contents for Generic - Zippy Turkey Stoup and over 2,000,000 other foods at MyFitnessPal. Log In. Sign Up. About Food Exercise Apps Community Blog Premium. Generic Generic - Zippy Turkey Stoup. Serving Size : 2 cups. 228 Cal. 40 % 22g Carbs. 29 % 7g Fat. 31 % 17g Protein. Track macros, calories, and more with MyFitnessPal. …
From androidconfig.myfitnesspal.com


TURKEY & KALE STOUP | CANADIAN TURKEY
Directions. In a large pot, melt butter over med-high heat. Sauté carrots, celery, onions and seasonings for 5-8 minutes. Add turkey, stock, water, egg noodles and kale.
From canadianturkey.ca


HOME PAGE - ZIPPY'S RESTAURANTS
A hearty hot dog smothered in Zippy’s famous chili, topped with savory cheddar cheese. Served with French fries. Available July 4 - 31, 2022. Served with French fries. Available July 4 - …
From zippys.com


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