ZIPPY CHICKEN COLESLAW
"The ramen noodles give this hearty salad a little crunch, but it's still just as good the next day when they've softened up," says Kathy Egan of Oceanside, California.
Provided by Taste of Home
Categories Lunch
Time 50m
Yield 9 servings.
Number Of Ingredients 22
Steps:
- In a small bowl, combine the first eight ingredients; rub over both sides of chicken. Broil 3-4 in. from the heat for 5-6 minutes on each side or until a thermometer reads 170°. When chicken is cool enough to handle, shred with two forks; cool completely. , Set aside seasoning packet from ramen noodles. Break noodles into small pieces; place in a large bowl. Add the cabbage, broccoli coleslaw, onions, sesame seeds, almonds and chicken. , In a jar with a tight-fitting lid, combine the dressing ingredients. Add the contents of seasoning packet; shake well. Pour over coleslaw; toss to coat.
Nutrition Facts : Calories 132 calories, Fat 5g fat (1g saturated fat), Cholesterol 14mg cholesterol, Sodium 405mg sodium, Carbohydrate 15g carbohydrate (6g sugars, Fiber 2g fiber), Protein 8g protein. Diabetic Exchanges
TEXAS PETEANDREG; ZIPPY TIE DYE COLESLAW
Steps:
- 1. Place the thinly shaved red cabbage into a large mixing bowl. Add the brown sugar, red wine vinegar and the Texas Pete® Hotter Hot Sauce and mix well. 2. Let this mixture marinate at room temperature for 10 minutes before adding all the remaining ingredients from the bell peppers to the mayonnaise. Season with salt and pepper and mix until all ingredients are fully incorporated and refrigerate for 2 hours before serving.
CRISPY CHICKEN AND POTATOES WITH CABBAGE SLAW
Developed for our #cook90 initiative, these cumin-spiced chicken thighs and potatoes are balanced by a zippy alternative to coleslaw. The recipe serves 4 tonight, or 2 with leftovers to make "Nextover" Chicken Tacos with Quick Refried Beans tomorrow.
Provided by David Tamarkin
Categories #cook90 Dinner Chicken Cabbage Potato Healthy Wheat/Gluten-Free Roast
Yield Serves 4, or 2 with leftovers
Number Of Ingredients 12
Steps:
- Place a rack in top third of oven; preheat to 425°F. Mix 1/4 cup oil, 1 Tbsp. plus 1 tsp. cumin, 1 1/2 tsp. salt, and 1 1/2 tsp. pepper in a large bowl. Add potatoes and toss to coat. Arrange potatoes on a rimmed baking sheet. Add chicken to bowl and toss to coat. Arrange skin side up on baking sheet in between potatoes.
- Roast chicken and potatoes, tossing potatoes halfway through, until potatoes are crispy, chicken skin is browned, and an instant-read thermometer inserted near bone registers 165°F, 30-35 minutes.
- Meanwhile, toss cabbage, onion, mint, and jalapeño in a large bowl. Cook vinegar, honey, and remaining 2 Tbsp. oil, 1/4 tsp. salt, 1/4 tsp. pepper, and 1/4 tsp. cumin in a small saucepan over medium heat until warmed through. Pour hot dressing over cabbage mixture and toss to coat. Let sit until ready to use.
- If desired, reserve 4 chicken thighs and 1/2 cup slaw for "Nextover" Chicken Tacos with Quick Refried Beans.
- Divide remaining 4 chicken thighs, potatoes, and slaw among plates.
- Do Ahead
- Chicken and slaw can be made 2 days ahead; cover and chill.
ZIPPY CHICKEN COLESLAW
'The ramen noodles give this hearty salad a little crunch, but it's still just as good the next day when they've softened up,' says Kathy Egan of Oceanside, California.
Provided by Allrecipes Member
Time 50m
Yield 9
Number Of Ingredients 21
Steps:
- In a small bowl, combine the first eight ingredients; rub over both sides of chicken. Broil 3-4 in. from the heat for 5-6 minutes on each side or until juices run clear. When chicken is cool enough to handle, shred with two forks; cool completely.
- Set aside seasoning packet from ramen noodles. Break noodles into small pieces; place in a large bowl. Add the cabbage, broccoli coleslaw, onions, sesame seeds, almonds and chicken. In a jar with a tight-fitting lid, combine the dressing ingredients. Add the contents of seasoning packet; shake well. Pour over coleslaw and toss to coat.
Nutrition Facts : Calories 142.1 calories, Carbohydrate 16.6 g, Cholesterol 14.6 mg, Fat 4.9 g, Fiber 3.1 g, Protein 8.4 g, SaturatedFat 1.3 g, Sodium 403.1 mg, Sugar 7.3 g
ZIPPY CHICKEN COLESLAW
'The ramen noodles give this hearty salad a little crunch, but it's still just as good the next day when they've softened up,' says Kathy Egan of Oceanside, California.
Provided by Allrecipes Member
Time 50m
Yield 9
Number Of Ingredients 21
Steps:
- In a small bowl, combine the first eight ingredients; rub over both sides of chicken. Broil 3-4 in. from the heat for 5-6 minutes on each side or until juices run clear. When chicken is cool enough to handle, shred with two forks; cool completely.
- Set aside seasoning packet from ramen noodles. Break noodles into small pieces; place in a large bowl. Add the cabbage, broccoli coleslaw, onions, sesame seeds, almonds and chicken. In a jar with a tight-fitting lid, combine the dressing ingredients. Add the contents of seasoning packet; shake well. Pour over coleslaw and toss to coat.
Nutrition Facts : Calories 142.1 calories, Carbohydrate 16.6 g, Cholesterol 14.6 mg, Fat 4.9 g, Fiber 3.1 g, Protein 8.4 g, SaturatedFat 1.3 g, Sodium 403.1 mg, Sugar 7.3 g
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