Zesty Mashed Potatoes Food

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ZESTY HADDOCK WITH CRUSHED POTATOES & PEAS



Zesty haddock with crushed potatoes & peas image

Being pushed for time doesn't mean you have to eat unhealthily, as this quick and low-fat fish supper proves

Provided by Good Food team

Categories     Dinner, Main course

Time 35m

Number Of Ingredients 9

600g floury potato, unpeeled, cut into chunks
140g frozen peas
2 ½ tbsp extra-virgin olive oil
juice and zest ½ lemon
1 tbsp capers, roughly chopped
2 tbsp snipped chives
4 haddock or other chunky white fish fillets, about 120g each (or use 2 small per person)
2 tbsp plain flour
broccoli, to serve

Steps:

  • Cover the potatoes in cold water, bring to the boil, then turn to a simmer. Cook for 10 mins until tender, adding peas for the final min of cooking. Drain and roughly crush together, adding plenty of seasoning and 1 tbsp oil. Keep warm.
  • Meanwhile, for the dressing, mix 1 tbsp oil, the lemon juice and zest, capers and chives with some seasoning.
  • Dust the fish in the flour, tapping off any excess and season. Heat remaining oil in a non-stick frying pan. Fry the fish for 2-3 mins on each side until cooked, then add the dressing and warm through. Serve with the crush and broccoli.

Nutrition Facts : Calories 305 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 28 grams protein, Sodium 0.71 milligram of sodium

SPICY MASHED POTATOES



Spicy Mashed Potatoes image

"While cleaning the freezer one day, I uncovered extra filling I had used in an appetizer. I decided to add it to the mashed potatoes for dinner...and it became an immediate favorite," relates Laurie Balcom of Lynden, Washington.

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 2 servings.

Number Of Ingredients 8

2 medium potatoes, peeled and cubed
3 tablespoons 2% milk
1/4 cup crumbled goat cheese or feta cheese
3 tablespoons minced fresh cilantro
2 tablespoons chopped green onion
2 tablespoons finely chopped seeded jalapeno pepper
2 garlic cloves, minced
1/4 cup shredded cheddar cheese

Steps:

  • Place the potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain. , In a small bowl, mash potatoes with milk. Beat in the goat cheese, cilantro, onion, jalapeno and garlic. , Spoon into a 2-cup baking dish coated with cooking spray. Sprinkle with cheddar cheese. Bake, uncovered, at 350° for 15-20 minutes until heated through.

Nutrition Facts : Calories 341 calories, Fat 13g fat (9g saturated fat), Cholesterol 39mg cholesterol, Sodium 257mg sodium, Carbohydrate 42g carbohydrate (5g sugars, Fiber 4g fiber), Protein 15g protein.

BEST MASHED POTATOES RECIPE



Best Mashed Potatoes Recipe image

The Best Mashed Potatoes Recipe is a simple and cheesy side dish. With our tips to make your potatoes fluffy, not pasty, we are sure you will LOVE this recipe!

Provided by Sommer Collier

Categories     dinner     Side Dish

Time 50m

Number Of Ingredients 7

5 pounds Yukon Gold potatoes
4 cloves garlic, (minced)
1 cup unsalted butter
1 cup half & half
2 cups shredded fontina cheese (+ 1/2 cup if baking)
Salt (and pepper)
Chopped chive (for garnish)

Steps:

  • Set out the cold ingredients to bring to room temperature. Set a large pot of cold water on the stovetop. Peel the potatoes and cut into 1-inch cubes. Add them to the cold water immediately so they do not brown. Add the garlic and 1 tablespoon salt to the water and bring to a boil. Once boiling, lower the heat and simmer for 10-14 minutes, until you can easily cut the potatoes with a butter knife.
  • Drain the potatoes and immediately mash. Do this with a potato masher, or by placing them in the bowl of an electric mixer and beating. Mash the potatoes until almost completely smooth. Do not over-mash.
  • Place the butter and half & half in a microwave-safe bowl and warm so that the butter melts into the half & half.
  • Once the potatoes are mashed, add the butter mixture to the potatoes and mix to incorporate. Then mix in the cheese and salt and pepper to taste. Serve the hot fluffy mashed potatoes as-is or bake. (Baking makes them even better!)
  • Baking instructions: For a crispy top, preheat the oven to 350 degrees F. Scoop the mashed potatoes into a large sauté pan. Sprinkle with an additional 1/2 cup shredded fontina cheese, and bake for 20 minutes. Once out of the oven sprinkle with chopped chive and serve warm.

Nutrition Facts : ServingSize 0.5 cup, Calories 358 kcal, Carbohydrate 25 g, Protein 11 g, Fat 24 g, SaturatedFat 15 g, Cholesterol 73 mg, Sodium 205 mg, Fiber 4 g

SPICY MASHED POTATOES



Spicy Mashed Potatoes image

Jalapeno and cilantro add a new dimension, and a little color, to good ol' mashed potatoes.

Provided by Marilyn

Categories     Side Dish     Potato Side Dish Recipes     Mashed Potato Recipes

Time 30m

Yield 4

Number Of Ingredients 7

3 large potatoes, peeled and cubed
2 tablespoons chopped cilantro
1 jalapeno pepper, seeded and diced
2 tablespoons light sour cream
2 tablespoons jalapeno-flavored cream cheese
2 tablespoons butter
sea salt to taste

Steps:

  • Place potatoes in a pot with enough water to cover. Bring to a boil; cook until tender, about 15 minutes.
  • Meanwhile, combine cilantro and jalapeno in a food processor. Process until finely chopped, about 30 seconds. Add sour cream and cream cheese. Blend for another 30 seconds.
  • Drain potatoes and transfer to a bowl. Mash with a potato masher. Beat in jalapeno mixture and butter. Season with salt.

Nutrition Facts : Calories 300.8 calories, Carbohydrate 49.1 g, Cholesterol 26.2 mg, Fat 9.5 g, Fiber 6.2 g, Protein 6.5 g, SaturatedFat 5.9 g, Sodium 162.7 mg, Sugar 2.3 g

SMOKEY SPICY MASHED POTATOES



Smokey Spicy Mashed Potatoes image

Classic mashed potatoes are given a smokey and spicy twist with canned chipotle chilies in adobo.

Provided by Food Network Kitchen

Time 1h15m

Yield 6 servings

Number Of Ingredients 5

2 pounds Idaho or Yukon gold potatoes, unpeeled
Kosher salt and freshly ground black pepper
1 cup whole milk
8 tablespoons (1 stick) unsalted butter
1 to 2 tablespoons chopped canned chipotle chilies in adobo

Steps:

  • Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring just to a simmer and cook the potatoes, uncovered, until tender, about 45 minutes. Drain.
  • Peel the potatoes and return them to the pot (if desired, pass them through a ricer or food mill after peeling). Mash the potatoes with the milk and butter using a fork or potato masher. Stir in the chopped chipotles, 2 teaspoons salt and freshly ground pepper to taste.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

ZESTY ITALIAN POTATOES - MICROWAVE



Zesty Italian Potatoes - Microwave image

VERY Quick and Easy!!!! Cooks in the microwave while you are attending to other dishes for your dinner. Full of flavor and may use as a side dish with any meal!!

Provided by Seasoned Cook

Categories     < 30 Mins

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

4 -5 medium red potatoes
1/2 teaspoon salt
1/4 teaspoon pepper
1/4 teaspoon garlic powder
1/4 cup zesty Italian dressing (Kraft)
parsley flakes

Steps:

  • Wash potatoes well. Leaving skins on (if preferred) and cut into quarters or smaller.
  • Place cut potatoes into a glass dish along with 1/4 cup water. Sprinkle salt, pepper and garlic powder. Pour and coat potatoes well with dressing.
  • Sprinkle parsley flakes on top.
  • Cover with lid and microwave on high for 15 minutes.
  • Enjoy!

Nutrition Facts : Calories 197, Fat 4.5, SaturatedFat 0.7, Sodium 546.5, Carbohydrate 35.6, Fiber 3.7, Sugar 3.4, Protein 4.1

SMOKEY, SPICY MASHED YUKON AND SWEET POTATOES



Smokey, Spicy Mashed Yukon and Sweet Potatoes image

Chipotle chiles lend a smoky kick to these mixed spuds.

Provided by Food Network Kitchen

Time 1h15m

Yield 6 servings

Number Of Ingredients 8

2 large sweet potatoes, peeled and cubed
Olive oil, for drizzling
Kosher salt and freshly ground black pepper
2 pounds Yukon gold potatoes, unpeeled
Kosher salt and freshly ground black pepper
1 cup whole milk
8 tablespoons (1 stick) unsalted butter
1 to 2 tablespoons chopped canned chipotle chiles in adobo

Steps:

  • For the sweet potatoes: Preheat the oven to 350 degrees F.
  • Toss the sweet potato with olive oil and a sprinkle of salt and pepper on a baking sheet. Roast until tender, about 45 minutes.
  • For the mashed potatoes: Put the potatoes in a medium pot, cover with cold water and add 2 tablespoons salt. Bring just to a simmer and cook the potatoes, uncovered, until tender, about 45 minutes. Drain.
  • Peel the potatoes and return them to the pot (if desired, pass them through a ricer or food mill after peeling) and add the sweet potatoes. Mash the potatoes with the milk and butter using a fork or potato masher. Stir in the chopped chipotles, 2 teaspoons salt and freshly ground pepper to taste.
  • Copyright 2016 Television Food Network, G.P. All rights reserved.

ZESTY BAKED MASHED POTATOES



Zesty Baked Mashed Potatoes image

A new twist on Mashed Potatoes. Goes great with Italian Dishes

Provided by Karen Turnbough

Categories     Potatoes

Time 55m

Number Of Ingredients 7

8 large baker potatoes, peeled, cubed, cooked and drained
1/2 c sour cream
8 oz cream cheese, softened
1/2 c butter, softened
1/2 c milk
1 Tbsp garlic powder
salt and pepper, to taste

Steps:

  • 1. Place hot potatoes in a large mixing bowl. Beat potatoes with electric mixer until smooth. Add all ingredients and continue beating until thoroughly mixed. Pour into greased 13 x 9 baking dish. Bake uncovered for 25 minutes at 400 degrees. Top with shredded cheese. Bake 5 more minutes.

ZESTY MASHED POTATOES



Zesty Mashed Potatoes image

These are my absolute favorite mashed potatoes! I usually use red potatoes, but I don't know the exact amount. I kind of eyeball it. I like it better with the baking potatoes, but my boyfriend prefers the red ones.

Provided by Abbs lt3

Categories     Potato

Time 1h

Yield 8 serving(s)

Number Of Ingredients 8

8 large baking potatoes, peeled, cubed, cooked, and drained
1/2 cup sour cream
1/2 cup butter
8 ounces cream cheese
1 teaspoon garlic, minced
1/2 cup milk
salt
pepper

Steps:

  • Place hot potatoes into a large bowl. Start mixing the potatoes at medium speed until they are smooth. Add sour cream, cream cheese, butter, milk, garlic, salt, and pepper and continue beating until thoroughly mixed.
  • Pour into a greased 9x13-inch baking dish. Bake, uncovered, for 30 min at 400ºF.

Nutrition Facts : Calories 371.9, Fat 25.1, SaturatedFat 15.8, Cholesterol 70.2, Sodium 186.8, Carbohydrate 32.3, Fiber 2.7, Sugar 1.4, Protein 6

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  • Grilled Beef Steak. Beef is full of protein. Based on how you cook, grill, or fry them, they can be either dry or succulent. But, when it comes to choosing a beef dish that goes well with mashed potatoes, beef steaks will be your best bet.
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Place the potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain. , In a small bowl, mash potatoes with milk. Beat in the goat cheese, cilantro, onion, jalapeno and garlic. , Spoon into a 2-cup baking dish coated with cooking spray. Sprinkle with cheddar cheese. Bake, uncovered, at 350° for 15-20 minutes …
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Steps: Place the potatoes in a small saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 10-15 minutes or until tender. Drain. , In a small bowl, mash potatoes with milk. Beat in the goat cheese, cilantro, onion, jalapeno and garlic. , Spoon into a 2-cup baking dish coated with cooking spray.
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