Zesty Buttered Peas Food

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BUTTERED PEAS & LEEKS



Buttered peas & leeks image

A simple side for your roast dinner, which counts towards your five-a-day

Provided by Good Food team

Categories     Side dish

Time 40m

Number Of Ingredients 6

4 leeks , finely sliced
25g butter
2 tbsp olive oil
400ml vegetable or chicken stock
500g frozen peas
4 spring onions , finely sliced

Steps:

  • Gently soften the leeks in butter and oil in your largest pan for 15-20 mins until almost meltingly soft. You can soften the leeks up to a day ahead, then just reheat in the pan before continuing the recipe. Stir in the stock, bring to a simmer and cook, stirring occasionally, for 5 mins. Stir in the peas and spring onions for 3-5 mins more until the peas are defrosted and cooked through, then season and serve.

Nutrition Facts : Calories 107 calories, Fat 6 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 5 grams protein, Sodium 0.17 milligram of sodium

BUTTER MINT PEAS



Butter Mint Peas image

Provided by Nancy Fuller

Categories     side-dish

Time 20m

Yield 8 servings

Number Of Ingredients 6

6 tablespoons butter, cut into pats
1 small shallot, minced
Kosher salt and freshly ground black pepper
Two 16-ounce packages frozen petite peas, thawed
2 tablespoons chopped fresh mint
3 tablespoons heavy cream

Steps:

  • Add the butter to a large saute pan over medium-high heat. Once melted, add the shallots and saute until tender, 2 to 3 minutes. Sprinkle with a pinch of salt and pepper. Stir in the peas and cook until they are just warmed through, about 4 minutes. Add the mint and cream and stir together. Serve.

ZESTY BUTTERED PEAS



Zesty Buttered Peas image

I came up with this recipe one day when I wanted to add some "zip" to plain peas. This recipe did the trick! Everyone commented on the great flavor and festive color.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 6 servings.

Number Of Ingredients 7

1 package (10 ounces) frozen peas, thawed
1 cup sliced celery
1/2 cup chopped onion
1 tablespoon minced fresh savory or 1-1/2 teaspoons dried savory
2 tablespoons butter
1/2 teaspoon salt, optional
2 tablespoons diced pimientos

Steps:

  • In a large saucepan, saute the first four ingredients in butter until crisp-tender. Cover and cook over medium heat for 6-8 minutes or until vegetables are tender. Stir in salt if desired and pimientos.

Nutrition Facts : Calories 74 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 93mg sodium, Carbohydrate 8g carbohydrate (0 sugars, Fiber 0 fiber), Protein 2g protein. Diabetic Exchanges

SAVORY BUTTERED PEAS



Savory Buttered Peas image

Make and share this Savory Buttered Peas recipe from Food.com.

Provided by lets.eat

Categories     Vegetable

Time 25m

Yield 6-8 serving(s)

Number Of Ingredients 6

2 tablespoons butter
1 (16 ounce) package frozen green peas
1 cup sliced celery
1/2 cup onion, chopped
1 1/2 teaspoons savory
2 tablespoons pimentos, diced

Steps:

  • Melt butter; add next 5 ingredients. Cover and cook at medium heat 6-8 minutes. Stir in pimento.

Nutrition Facts : Calories 102, Fat 4.2, SaturatedFat 2.5, Cholesterol 10.2, Sodium 126.5, Carbohydrate 12.7, Fiber 3.9, Sugar 5.1, Protein 4.3

BASIC BUTTERED PEAS



Basic Buttered Peas image

Provided by Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 6

1 quart water, for boiling
1 pound peas
1 tablespoon salt (for boiling peas)
1 tablespoon butter
Salt and freshly ground black pepper
Optional additions: pearl onions and lettuce, freshly chopped tarragon, chives, mint, parsley, soaked and chopped dried wild mushrooms or chopped prosciutto.

Steps:

  • Shell the peas if using fresh peas, if using frozen defrost fully before cooking. Bring the water to a rapid boil. Stir in the salt and add the peas. Boil the peas for 1 minute or until they are cooked. Drain the peas when done and add peas to a wide skillet over high heat. Toss in pan until fully dry. Add butter and salt and pepper to taste. Add any optional additions if you choose, and combine.

BUTTERED BABY CARROTS AND SWEET PEAS



Buttered Baby Carrots and Sweet Peas image

Make and share this Buttered Baby Carrots and Sweet Peas recipe from Food.com.

Provided by Marie

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 6

2 1/2 cups baby carrots, halved lengthwise
2 tablespoons butter
1 1/2 cups frozen peas
2 tablespoons water
1 teaspoon sugar
salt and pepper

Steps:

  • In a skillet, saute carrots in butter for 5 minutes.
  • Stir in remaining ingredients.
  • Cover and simmer for 10 minutes or until vegetables are done.

Nutrition Facts : Calories 121.7, Fat 6.1, SaturatedFat 3.7, Cholesterol 15.3, Sodium 167.6, Carbohydrate 14.5, Fiber 4.6, Sugar 7.4, Protein 3.2

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