Zesty Beef Filled Tacos Food

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SPICY GROUND BEEF TACOS



Spicy Ground Beef Tacos image

Make and share this Spicy Ground Beef Tacos recipe from Food.com.

Provided by ratherbeswimmin

Categories     Meat

Time 36m

Yield 4 serving(s)

Number Of Ingredients 16

2 teaspoons vegetable oil
1 small onion, minced
2 tablespoons chili powder
3 garlic cloves, minced (1 T.)
1 teaspoon ground cumin
1 teaspoon ground coriander
1/2 teaspoon dried oregano
1/4 teaspoon cayenne pepper
salt
1 lb 90% lean ground beef
1/2 cup canned tomato sauce
1/2 cup low sodium chicken broth
2 teaspoons cider vinegar
1 teaspoon brown sugar
ground black pepper
8 taco shells (warmed according to package instructions, or can use homemade shells)

Steps:

  • Heat the oil in a 12-inch skillet over medium heat until shimmering; add in onion and cook, stirring occasionally, until softened, about 5 minutes.
  • Add in the chili powder, garlic,, cumin, coriander, oregano, cayenne, and 1/2 teaspoon salt; cook, stirring constantly, until fragrant, about 1 minute.
  • Add in the ground beef and cook, breaking the meat up with a wooden spoon, until the beef is no longer pink, about 5 minutes.
  • Add the tomato sauce, chicken broth, vinegar, and brown sugar and bring to a simmer.
  • Decrease heat to medium-low and simmer, uncovered, stirring frequently and breaking the meat up so no chunks remain, until the liquid has reduced and thickened (mixture should not be completely dry), about 10 minutes.
  • Season with salt and pepper to taste.
  • Divide the filling evenly among the warm taco shells and serve.

Nutrition Facts : Calories 389.9, Fat 20.7, SaturatedFat 6, Cholesterol 73.7, Sodium 382.4, Carbohydrate 25.5, Fiber 4.4, Sugar 3.7, Protein 26.5

BEST GROUND BEEF TACO FILLING



Best Ground Beef Taco Filling image

The perfect blend of herbs and spices, along with garlic, jalapeno and onion, make this homemade ground beef taco filling absolute best ever!

Provided by Danelle

Categories     Main Dishes

Time 25m

Number Of Ingredients 12

2 pounds ground beef
1 small onion, diced
3-4 cloves garlic minced
1 jalapeno, seeded and finely diced
2 tablespoons chili powder
2 teaspoons ground cumin
1/2 teaspoon ground coriander
1/2 teaspoon dried oregano
1/2 teaspoon onion salt
1/4 teaspoon red pepper flakes (optional)
Salt and pepper, to taste
1 (15 oz.) can tomato sauce

Steps:

  • In a large skillet over medium heat, cook ground beef with onion, garlic and jalapeno, breaking the meat into small pieces, until beef is cooked through, 6-8 minutes; drain grease if needed.
  • Stir in all of the spices, along with salt and pepper, to taste. Cook for an additional minute or two.
  • Stir in the tomato sauce. Cover and simmer for 15-20 minutes. Reseason with salt and pepper, to taste, if needed.
  • Serve with taco shells, tortillas, and your favorite taco toppings.

Nutrition Facts : Calories 261 calories, Carbohydrate 3 grams carbohydrates, Cholesterol 81 milligrams cholesterol, Fat 16 grams fat, Fiber 1 grams fiber, Protein 25 grams protein, SaturatedFat 6 grams saturated fat, ServingSize 1, Sodium 307 milligrams sodium, Sugar 1 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 8 grams unsaturated fat

SPICY GROUND BEEF TACOS



Spicy Ground Beef Tacos image

Provided by Food Network Kitchen

Time 35m

Yield 4 to 6 servings

Number Of Ingredients 16

2 tablespoons vegetable oil
1 white or yellow onion, finely chopped
1 tablespoon tomato paste
2 teaspoons Worcestershire sauce
2 tablespoons chili powder
1 tablespoon ground cumin
2 teaspoons ground coriander
1 teaspoon paprika
1 teaspoon dried oregano
1/2 teaspoon garlic powder
1 1/2 pounds ground beef chuck
Kosher salt and freshly ground pepper
1 15-ounce can diced fire-roasted tomatoes
1 to 2 teaspoons hot sauce
12 hard taco shells
Shredded iceberg lettuce, shredded cheddar cheese and/or pickled jalapenos, for topping

Steps:

  • Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add the onion and cook, stirring occasionally, until tender, about 4 minutes. Add the tomato paste, Worcestershire sauce, chili powder, cumin, coriander, paprika, oregano and garlic powder; cook, stirring, until the onion is coated, about 1 minute.
  • Add the beef, 1 teaspoon salt and a few grinds of pepper to the skillet. Cook, breaking up the meat, until no longer pink, about 5 minutes. Add the tomatoes, hot sauce and 1/4 cup water and bring to a simmer. Reduce the heat and cook, stirring occasionally, until the juices are slightly thickened, 5 to 7 minutes. Season with salt and pepper.
  • Meanwhile, warm the taco shells as the label directs. Fill with the beef mixture and top with lettuce, cheese and/or pickled jalapenos.

SARAH'S TACOS



Sarah's Tacos image

Sarah Carey, editor of Everyday Food, says, "Add a teaspoon of sugar to the filling if you like a hint of sweetness (I do about half the time). Making your own shells is easy, but you could also buy them."

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes     Ground Beef Recipes

Yield Makes 8

Number Of Ingredients 10

1 tablespoon olive oil
1 small yellow onion, finely chopped
3 cloves garlic, minced
1/3 cup tomato paste (from a 6-ounce can)
1/4 teaspoon cayenne pepper (optional)
4 teaspoons chili powder
1 pound ground beef (80 percent lean)
Coarse salt
8 crisp taco shells
Lettuce, tomatoes, scallions, cheddar, and lime wedges, for serving

Steps:

  • In a large skillet, heat oil over medium-high. Add onion and garlic and saute until translucent, about 5 minutes. Stir in tomato paste, cayenne (if using), and chili powder and cook until fragrant, about 30 seconds.
  • Add beef and 1 teaspoon salt. Cook, breaking up meat with a wooden spoon, until cooked through, about 7 minutes. Spoon off excess fat. Serve filling in taco shells with toppings.

Nutrition Facts : Calories 588 g, Fat 41 g, Fiber 5 g, Protein 24 g, SaturatedFat 11 g

SPICY TACO MEAT



Spicy Taco Meat image

This is my tried and true for either soft or hard shell taco filling. It's nice and spicy, tangy with a fair amount of tomato flavor. Tweaked from Cook's Illustrated.

Provided by greysangel

Categories     Meat

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 tablespoon oil
1 small onion, chopped
3 garlic cloves, minced
2 tablespoons chili powder (Penzey's medium hot)
1 teaspoon cumin
1/2 teaspoon oregano
1/4 teaspoon cayenne
1 lb 90% lean ground beef
1/2 cup canned tomato sauce
1/2 cup canned chicken broth
1 teaspoon brown sugar
2 teaspoons cider vinegar
black pepper

Steps:

  • Heat oil over med. heat for 2 minute
  • Add onion and cook until softened - approx 4 minute
  • Add garlic and spices.
  • Cook until fragrant approximately 1 minute.
  • Add beef & cook 5 minutes.
  • Add tomato sauce, chicken broth, brown sugar & vinegar.
  • Reduce heat and simmer uncovered approx 20 min and stir until no more chunks remain and until it is the "wet" consistency you want.
  • Season with pepper and salt if needed.

Nutrition Facts : Calories 275.7, Fat 15.9, SaturatedFat 5.3, Cholesterol 74, Sodium 499, Carbohydrate 7.7, Fiber 2.3, Sugar 3.6, Protein 25.5

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