Gluten Free Herbed Potato Egg Scramble Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

GLUTEN-FREE HOME STYLE SCRAMBLED EGGS



Gluten-Free Home Style Scrambled Eggs image

Precooked potatoes and colorful vegetables join forces to make this easy skillet dish a hit on the after-work home front.

Provided by Betty Crocker Kitchens

Categories     Breakfast

Time 18m

Yield 4

Number Of Ingredients 7

6 eggs
3/4 teaspoon salt
3 tablespoons water
1/4 cup butter or margarine
1 cup refrigerated diced potatoes with onions or frozen hash brown potatoes
1 small zucchini, chopped (1 cup)
1 medium tomato, seeded and chopped (3/4 cup)

Steps:

  • Beat eggs, salt and water.
  • Melt butter in 10-inch skillet over medium heat. Cook potatoes, zucchini and tomato in butter, stirring occasionally, until hot.
  • Pour egg mixture over vegetable mixture. As mixture begins to set at bottom and side, gently lift cooked portions with spatula so that thin, uncooked portion can flow to bottom. Do not stir. Cook 3 to 5 minutes or until eggs are thickened throughout but still moist.

Nutrition Facts : Calories 270, Carbohydrate 14 g, Cholesterol 350 mg, Fat 2, Fiber 2 g, Protein 11 g, SaturatedFat 10 g, ServingSize 1 Serving, Sodium 630 mg

GLUTEN-FREE HERBED POTATO EGG SCRAMBLE



Gluten-Free Herbed Potato Egg Scramble image

Potato and bell pepper come together in this cheesy egg scramble that's ready in just 20 minutes - perfect for breakfast.

Provided by By Betty Crocker Kitchens

Categories     Breakfast

Time 20m

Yield 4

Number Of Ingredients 8

2 teaspoons canola oil
1 medium red potato, unpeeled, cut into 1/2-inch pieces (3/4 to 1 cup)
1/8 teaspoon salt
3 tablespoons water
1 1/2 cups fat-free egg product or 6 eggs
1/2 teaspoon dried or 1 teaspoon chopped fresh basil leaves
1/4 cup sliced roasted red bell peppers (from a jar)
2 tablespoons shredded Parmesan cheese

Steps:

  • In 12-inch nonstick skillet, heat oil over medium-high heat. Add potato; sprinkle with salt. Cook 1 to 2 minutes, stirring frequently. Add water; cover and reduce heat to low. Cook 5 to 7 minutes, stirring occasionally, until potato is fork-tender.
  • Meanwhile, in medium bowl, beat egg product and basil with whisk until well blended. Stir in roasted peppers.
  • Pour egg mixture over potato in skillet. Cook over medium-low heat 3 to 5 minutes, stirring frequently, until eggs are set but still moist. Sprinkle with Parmesan cheese.

Nutrition Facts : Calories 100, Carbohydrate 7 g, Cholesterol 0 mg, Fat 1/2, Fiber 1 g, Protein 11 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 310 mg, Sugar 1 g, TransFat 0 g

HEALTHY POTATO AND EGG SCAMBLE



Healthy Potato and Egg Scamble image

After a good morning workout, try this healthy but hearty meal! Low in fat, high in protein, and it fills you up.

Provided by Darrinw2001

Categories     Breakfast

Time 14m

Yield 1 serving(s)

Number Of Ingredients 10

3 egg whites
1 whole egg
1 tablespoon skim milk
1/2 cup diced potato
2 tablespoons diced onions
2 tablespoons diced green peppers
2 tablespoons olive oil
2 slices lean ham, diced
2 tablespoons shredded low-fat cheddar cheese
1 slice whole wheat bread

Steps:

  • In medium skillet heat oil on medium heat.
  • Add diced potatoes, peppers, and onions, salt and pepper to taste. cook until golden brown.
  • While potatoes are cooking, add eggs and milk in small bowl and whisk well.
  • When potatoes are almost done, add ham. cook for 2 minutes, then add eggs. Scramble well until eggs are cooked. place bread in toaster.
  • Move to serving plate and top with the cheese. Serve with the toast.

Nutrition Facts : Calories 533.2, Fat 34.5, SaturatedFat 6.2, Cholesterol 214.8, Sodium 483.3, Carbohydrate 31.2, Fiber 4.2, Sugar 4.6, Protein 25.7

HERB CREAM CHEESE SCRAMBLED EGGS



Herb Cream Cheese Scrambled Eggs image

Low GL scrambled eggs. I'll use a light cream cheese and egg whites. For the herbs I like chives, parsley and a little oregano. Serve this on toasted Rye or a Multigrain bread.

Provided by kelly in TO

Categories     Breakfast

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

4 eggs
4 tablespoons milk
1 tablespoon olive oil spread or 1 tablespoon margarine
2 tablespoons cream cheese
2 tablespoons mixed herbs
black pepper
2 slices bread

Steps:

  • Beat the eggs and milk in a bowl and add black pepper.
  • Heat olive oil spread in a frying pan and add egg mixture.
  • Sir constantly until egg is set but still soft.
  • Remove pan from heat and stir in cream cheese, herbs and pepper.
  • Serve on the toasted bread.

Nutrition Facts : Calories 283.6, Fat 16.9, SaturatedFat 7.2, Cholesterol 443.2, Sodium 368.1, Carbohydrate 15.2, Fiber 0.6, Sugar 1.9, Protein 16.6

CHEESY SCRAMBLED EGG AND POTATO SKILLET



Cheesy Scrambled Egg and Potato Skillet image

This makes a great weekend brunch or a light weekday dinner served with a side salad and crusty bread. You will need a large skillet for this, an electric frypan works well also. If possible use the large size hash browns for this, red potatoes, peeled and cut into 3/4-inch cubes can be used in place of hash browns.

Provided by Kittencalrecipezazz

Categories     Breakfast

Time 40m

Yield 6 serving(s)

Number Of Ingredients 11

10 -12 slices bacon (chopped into small pieces)
3 cups hash browns
2 medium onions, finely chopped
1 green bell pepper (seeded and chopped)
1 jalapeno pepper (seeded and finely chopped) (optional)
1 teaspoon seasoning salt (or use 1/2 teaspoon white salt or to taste)
black pepper
1/4 cup whipping cream (unwhipped, can use milk)
12 large eggs, slightly beaten
1 1/2 cups shredded cheddar cheese
green onion, chopped

Steps:

  • In a large skillet cook the bacon pieces over medium heat for about 4-5 minutes.
  • Add in hash browns and continue cooking stirring until potatoes are browned and crisp (about 12-15 minutes).
  • Add in onions, bell pepper and jalapeno (if using) continue to cook until veggies are tender (about 3-4 minutes).
  • Season with seasoned salt and black pepper to taste.
  • Skim some of the fat off if desired.
  • In a bowl whisk together the eggs with whipping cream until well combined; pour over the veggies/potato mixture in the skillet, then stir with a wooden spoon or spatula to combine.
  • Cook over medium heat gently lifting portions with spatula so uncooked portion flows underneath or until the eggs are just set (about 4-5 minutes).
  • Sprinkle with grated cheddar cheese, then let stand for 2-3 minutes until melted.
  • Sprinkle with chopped green onions.
  • Delicious!

Nutrition Facts : Calories 694.1, Fat 49.8, SaturatedFat 18.1, Cholesterol 491.9, Sodium 902.3, Carbohydrate 33.7, Fiber 3.4, Sugar 4.1, Protein 27.1

EGG SCRAMBLE



Egg Scramble image

This egg scramble features potatoes, bacon, cheese and sweet red and green peppers and mushrooms. Recipe is from Taste of Home.

Provided by CookingONTheSide

Categories     Breakfast

Time 35m

Yield 10 serving(s)

Number Of Ingredients 14

1 1/2 cups potatoes, peeled and diced
1/2 cup sweet red pepper, chopped
1/2 cup green pepper, chopped
1/2 cup onion, chopped
1/2 cup mushroom, chopped
2 teaspoons vegetable oil, divided
2 cups cooked bacon, crumbled
16 eggs
2/3 cup sour cream
1/2 cup milk
1 teaspoon onion salt
1/2 teaspoon garlic salt
1/8 teaspoon cayenne pepper
2 cups cheddar cheese, shredded and divided

Steps:

  • Place potatoes in a small saucepan and cover with water; bring to a boil, reduce heat.
  • Cover and simmer for 10-15 minutes or until tender; drain.
  • In large skillet, saute half of the peppers, onion and mushrooms in 1 teaspoon oil until tender.
  • Add half of the ham and potatoes, saute 2-3 minutes longer.
  • Meanwhile, in a blender, combine the eggs, sour cream, milk, onion salt, garlic salt and pepper.
  • Cover and process until smooth.
  • Pour half over vegetable mixture, cook and stir over medium heat until eggs are completely set.
  • Sprinkle 1 cup cheese.
  • Repeat with remaining ingredients.

Nutrition Facts : Calories 282.2, Fat 20.1, SaturatedFat 9.7, Cholesterol 370.6, Sodium 268.6, Carbohydrate 7.8, Fiber 0.9, Sugar 1.8, Protein 17.4

More about "gluten free herbed potato egg scramble food"

23 LOW FODMAP DISHES THAT MAKE MAGIC WITH EGGS
1 day ago Scrambled, fried or over-easy, we love eggs in all their incarnations. We also have recipes that showcase how they work their magic in low FODMAP dishes.
From fodmapeveryday.com


CHEESY POTATO EGG SCRAMBLE – EASY & HEARTY BREAKFAST RECIPE
Mar 18, 2025 This Cheesy Potato Egg Scramble is a hearty and flavorful breakfast or brunch dish that combines crispy potatoes, fluffy eggs, and savory ham, all topped with melted cheese.
From recipeslady.com


GLUTEN FREE HERBED POTATO EGG SCRAMBLE RECIPES
This gluten-free herbed potato egg scramble is a delicious and easy-to-make breakfast or brunch dish. The potatoes are perfectly cooked and the eggs are fluffy and flavorful.
From menuofrecipes.com


GLUTEN-FREE POTATO SALAD - MAMA KNOWS GLUTEN FREE
Mar 28, 2025 This gluten-free potato salad, made with Yukon Gold potatoes, features a rich, buttery base complemented by a tangy-sweet dressing with pickle relish and vinegar. Crunchy …
From mamaknowsglutenfree.com


UNSCRAMBLING THE TRUTH: IS SCRAMBLED EGGS GLUTEN-FREE?
Mar 21, 2025 They can also use gluten-free flours like almond flour or coconut flour to add texture and nutrition to the eggs. Additionally, individuals with gluten intolerance or sensitivity …
From thecookingfacts.com


POTATO EGG SCRAMBLE - EPICUREDELIGHT.COM
Apr 5, 2025 This potato egg scramble is a hearty and satisfying meal made with crispy potatoes, fluffy scrambled eggs, and your favorite seasonings. Perfect for any meal of the day, it’s quick …
From epicuredelight.com


BETTY ERLICHS POTATO CAKE GLUTEN FREE RECIPES
Potato and bell pepper come together in this cheesy egg scramble that's ready in just 20 minutes - perfect for breakfast. Provided by By Betty Crocker Kitchens Categories Breakfast Time 20m …
From tfrecipes.com


CHEESY POTATO EGG SCRAMBLE RECIPE: FAST, FILLING & FLAVORFUL
Apr 4, 2025 Make this cheesy potato egg scramble in just 20 minutes. A fast, gluten-free, vegetarian breakfast packed with flavor and protein.
From sofiarecipes.com


GARLICKY POTATO AND EGG SCRAMBLE | CLASSIC ONE-PAN …
Dec 13, 2024 This GARLICKY Potato and Egg Scramble is filled with flavors, super easy to make and done in about 30 minutes. Vegetarian + Gluten Free.
From spainonafork.com


HERBED POTATO EGG SCRAMBLE RECIPES
Perfect for a special-occasion breakfast or holiday brunch, this easy egg scramble is warm and hearty, with potatoes, ham, cheese and sweet red and green peppers.
From tfrecipes.com


EGG AND POTATO BREAKFAST SCRAMBLE - GLUTEN FREE RECIPES
Egg And Potato Breakfast Scramble is a gluten free morn meal. One serving contains 269 calories, 15g of protein, and 17g of fat. This recipe covers 15% of your daily requirements…
From fooddiez.com


GLUTEN FREE HERBED POTATO EGG SCRAMBLE RECIPES
GLUTEN-FREE HERBED POTATO EGG SCRAMBLE | RECIPE | BAKED … Oct 20, 2015 - Potato and bell pepper come together in this cheesy egg scramble that's ready in just 20 …
From tfrecipes.com


NOT AN EGG LOVER? TRY THESE 5 PROTEIN-PACKED EGG-FREE …
Feb 27, 2021 Take tofu, a common egg substitute, which possesses a whopping 10 grams of protein per half-cup serving and an ability to be prepared and seasoned in infinitely different …
From wellandgood.com


GLUTEN-FREE HERBED POTATO EGG SCRAMBLE - PINTEREST
Potato and bell pepper come together in this cheesy egg scramble that's ready in just 20 minutes - perfect for breakfast.
From pinterest.com


GLUTEN FREE SPRING DINNERS - A SAUCY KITCHEN
Mar 31, 2025 Perk up your palette with this collection of healthy and delicious gluten free Spring dinners made with fresh and seasonal produce.
From asaucykitchen.com


EGG SCRAMBLE WITH AIR FRYER POTATOES
Aug 1, 2019 This Egg Scramble with Air Fryer Potatoes is a satisfying and savory way to start your day! Easy to make and so yummy. Dairy free, gluten free, and Whole30!
From thewholecook.com


SCRAMBLED EGGS WITH MINCED VEGETABLES AND BREAKFAST POTATOES
Ingredients 1/2 Cup Onions chopped 1 Cup Green Peppers chopped 1 Cup Red Peppers chopped 8 Small Potatoes Boiled 1 TBSP olive oil 2 Large Eggs 2 Large Egg Whites 2 Dashes black …
From eat-gluten-free.celiac.org


HOME-STYLE SCRAMBLED EGGS RECIPE (GLUTEN FREE)
Jun 8, 2011 Precooked potatoes and colourful vegetables join forces to make this easy skillet dish a hit on the after-work home front. Beat eggs, salt and water. Melt butter in 10-inch skillet …
From lifemadedelicious.ca


Related Search