ZA'ATAR TOFU
Steps:
- Use the tofu press to press the tofu for 30 minutes to an hour.
- Preheat the oven to 350 F.
- When the tofu is pressing, make the marinade. To a baking dish or pan, add the olive oil, lemon juice, garlic, za'atar, salt and pepper to taste. Whisk to combine.
- After the tofu is done pressing, slice into 8 equal pieces.
- Coat both sides of the tofu in the marinade. Marinate the tofu for at least an hour.
- After the tofu is done marinating, transfer tofu slices to a cookie sheet lined with parchment paper.
- Place the marinated tofu slices on the cookie sheet. Bake for 45 minutes, flipping the tofu halfway through the cooking time.
- Serve and enjoy!
Nutrition Facts : Calories 1456 calories, Carbohydrate 22 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 98 grams fat, Fiber 17 grams fiber, Protein 159 grams protein, SaturatedFat 17 grams saturated fat, ServingSize 1, Sodium 270 grams sodium, Sugar 12 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 75 grams unsaturated fat
BROILED ZA'ATAR TOFU AND ZUCCHINI SAMMICH
I'm such a fan of 'sammiches.' This one is really easy and my uber-picky roommmate even said it smelled good. I made it on regular bread 'cause there wasn't anything else on hand, but it would be great on a baguette.
Provided by Poor College Kid
Categories Lunch/Snacks
Time 20m
Yield 1 serving(s)
Number Of Ingredients 5
Steps:
- Crumble or slice the tofu thinly (think sandwich), roll or coat in za'atar evenly.
- Lay both slices of bread on baking sheet.
- Sprinkle one slice of bread with some of the cheese, lay tofu over it, sprinkle with more cheese.
- Place zucchini slices on other piece of bread, sprinkle with remaining cheese.
- Salt and pepper if desired.
- Broil on 300 for 10 minutes or so, or until cheese melts and zucchini looks browned.
- Put slices together, cut diagonally (sammiches taste best when cut diagonally), and enjoy!
Nutrition Facts : Calories 326.1, Fat 13.9, SaturatedFat 5.3, Cholesterol 22.1, Sodium 539.3, Carbohydrate 30.4, Fiber 3.2, Sugar 4.4, Protein 22.4
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