Yummy Sweet And Sour Pork Chops Food

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TENDER SWEET 'N' SOUR PORK CHOPS



Tender Sweet 'n' Sour Pork Chops image

The recipe for these moist, tender pork chops was given to me years ago by my best friend. It's become one of my family's favorites and we enjoy it often. Hope you do, too! -Gina Young, Lamar, Colorado

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 9

6 boneless pork loin chops (4 ounces each)
3/4 teaspoon pepper
1/2 cup water
1/3 cup cider vinegar
1/4 cup packed brown sugar
2 tablespoons reduced-sodium soy sauce
1 tablespoon Worcestershire sauce
1 tablespoon cornstarch
2 tablespoons cold water

Steps:

  • Sprinkle pork chops with pepper. In a large skillet coated with cooking spray, cook pork over medium heat for 4-6 minutes on each side or until lightly browned. Remove and keep warm. , Add the water, vinegar, brown sugar, soy sauce and Worcestershire sauce to skillet; stir to loosen browned bits. Bring to a boil. Combine cornstarch and cold water until smooth; stir into skillet. Bring to a boil; cook and stir for 2 minutes or until thickened. , Return chops to the pan. Reduce heat; cover and simmer for 4-5 minutes or until meat is tender.

Nutrition Facts : Calories 198 calories, Fat 6g fat (2g saturated fat), Cholesterol 55mg cholesterol, Sodium 265mg sodium, Carbohydrate 12g carbohydrate (10g sugars, Fiber 0 fiber), Protein 22g protein. Diabetic Exchanges

YUMMY SWEET AND SOUR PORK CHOPS



Yummy Sweet and Sour Pork Chops image

This was a dish that my mother made often when I was a child. It's something I enjoy making because it is a little different than the everyday way of preparing pork chops.

Provided by Bread n Butter

Categories     Lunch/Snacks

Time 55m

Yield 6 serving(s)

Number Of Ingredients 12

6 thick pork chops
1 cup chicken broth
1/2 cup packed brown sugar
1/2 cup white vinegar
1 medium onion, sliced
2 medium carrots, sliced
1 red bell pepper, sliced
1 green bell pepper, sliced
1/2 cup raisins
3 tablespoons cornstarch
1 (7 ounce) can mandarin oranges
1/4 cup soy sauce

Steps:

  • Brown the chops in a large skillet.
  • Season with salt and pepper.
  • Add 1 cup chicken broth, 1/2 cup packed brown sugar, and 1/2 cup white vinegar.
  • Cover and simmer for 25 minutes.
  • Add the onion, carrots, and red and green pepper.
  • Simmer for 8 minutes.
  • Dissolve the cornstarch in 1/4 cup of the drained mandarin orange syrup.
  • Add 1/2 cup raisins, 1/4 cup soy sauce, and cornstarch in syrup.
  • Simmer a few minutes until the liquid is clear in appearance, stirring frequently.
  • Add the drained mandarin oranges and heat gently.
  • Serve over cooked white rice.

Nutrition Facts : Calories 405, Fat 14.8, SaturatedFat 5, Cholesterol 75, Sodium 890.8, Carbohydrate 42.4, Fiber 2.7, Sugar 31.7, Protein 26

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

Make and share this Sweet and Sour Pork Chops recipe from Food.com.

Provided by GrandmaIsCooking

Categories     Pork

Time 55m

Yield 6 serving(s)

Number Of Ingredients 8

6 medium pork chops
1 tablespoon oil or 1 tablespoon butter
1/2 cup brown sugar
1/4 cup vinegar
1 teaspoon allspice
4 whole cloves
salt, to taste
black pepper, freshly ground, to taste

Steps:

  • Brown the pork chops in the oil or butter and place in a single layer in a baking dish.
  • Combine the remaining ingredients in a bowl, mixing to combine, and pour over the pork chops.
  • Bake in a preheated 350 degree Fahrenheit oven for 45 minutes to 1 hour.

Nutrition Facts : Calories 315.8, Fat 16.5, SaturatedFat 5.2, Cholesterol 75, Sodium 74.8, Carbohydrate 18.1, Fiber 0.1, Sugar 17.6, Protein 22.6

SWEET AND SOUR PORK CHOPS



Sweet and Sour Pork Chops image

A long time family-favorite pork chop recipe! This can also be made on top of the stove in a large skillet. If desired you can brown the chops before placing in the crockpot, I like to add in a couple tablespoons fresh minced garlic also. Serve with hot cooked rice if desired.

Provided by Kittencalrecipezazz

Categories     Pork

Time 6h15m

Yield 4 serving(s)

Number Of Ingredients 15

4 pork chops
1/2 teaspoon salt
black pepper
2 medium onions, chopped
2 celery ribs, chopped
1 large green bell pepper, seeded and chopped
1 (14 ounce) can stewed tomatoes (undrained)
1/2 cup ketchup
2 tablespoons cider vinegar
2 tablespoons brown sugar
2 tablespoons Worcestershire sauce
1 tablespoon lemon juice
1 beef bouillon cube (crushed)
2 tablespoons cornstarch
2 tablespoons water

Steps:

  • Place the chops into the crockpot, then sprinkle the top with salt and pepper.
  • Add in onions, celery, green pepper and stewed tomatoes.
  • In a bowl combine ketchup, vinegar, Worcestershire sauce, lemon juice, bouillon cube and brown sugar; pour over the veggies.
  • Cover and cook on LOW for 5-6 hours.
  • In a bowl mix the cornstarch with water until smooth; stir into the crockpot.
  • Cover and cook on HIGH for 30-45 minutes or until thickened.
  • Serve with rice if desired.

Nutrition Facts : Calories 366.6, Fat 14.8, SaturatedFat 5.1, Cholesterol 75.1, Sodium 1187.4, Carbohydrate 34.8, Fiber 3, Sugar 23, Protein 25.2

SWEET AND SOUR PORK CHOPS (GLUTEN FREE)



Sweet and Sour Pork Chops (Gluten Free) image

This is a simple and delicious dinner. All you have to do is prepare rice and you have a wonderful meal. This is my brother's favourite pork chops. It's a great way to get kids to eat vegetables because they are covered in a sweet sauce! Enjoy!

Provided by GlutenFreeGirl

Categories     Pork

Time 30m

Yield 4 serving(s)

Number Of Ingredients 10

2 tablespoons vegetable oil
4 pork chops
1 (540 ml) can condensed chicken broth (gluten free)
3 tablespoons brown sugar
2 tablespoons cornstarch
2 tablespoons vinegar
1 red pepper, cut in chunks
1 green pepper, cut in chunks
1 (284 ml) can pineapple chunks, drained
4 cups cooked rice

Steps:

  • Heat oil at medium-high in large skillet.
  • Add chops and cook until browned;set aside.
  • Reduce heat to medium. Combine broth, brown sugar, cornstarch, and vinegar in skillet.
  • Heat to a boil, stirring often.
  • Add chops, pineapples, and pepper chunks.
  • Reduce heat to medium-low. Simmer covered, until chops and vegetables are cooked through- about 15 minutes, stirring often.
  • Serve with rice.

Nutrition Facts : Calories 683.5, Fat 23.1, SaturatedFat 6.4, Cholesterol 76.5, Sodium 964.5, Carbohydrate 82.7, Fiber 2.3, Sugar 23.1, Protein 34.1

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