Yummy Squash Kugel Food

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BUTTERNUT SQUASH KUGEL II



Butternut Squash Kugel II image

A noodle kugel with butternut squash and caramelized onions.

Provided by LISA819

Categories     Side Dish

Time 2h

Yield 12

Number Of Ingredients 10

1 butternut squash, halved lengthwise and seeded
1 (12 ounce) package yolk-free egg noodles
2 tablespoons olive oil
1 large sweet onion, chopped
2 eggs
2 egg whites
2 tablespoons minced fresh rosemary
½ teaspoon dried sage, crushed
salt and ground black pepper to taste
2 tablespoons chopped pecans

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Lightly grease one baking sheet and one 9x13-inch baking dish.
  • Bake the butter squash on the prepared baking sheet, cut side down, in the preheated oven until tender, about 50 minutes.
  • Fill a large pot with lightly salted water and bring to a rolling boil over high heat. Once the water is boiling, stir in the egg noodles, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 5 minutes. Drain well in a colander set in the sink.
  • Heat the olive oil in a skillet over medium heat. Stir in the onion; cook and stir until the onion has softened and turned translucent, about 5 minutes. Reduce heat to medium-low, and continue cooking and stirring until the onion is very tender and dark brown, 15 to 20 minutes more.
  • Beat eggs and egg whites lightly in a large bowl. Stir in the noodles and onion. Scoop the flesh from the butternut squash into the noodle mixture. Season with rosemary, sage, salt, and pepper. Gently mix to combine. Pour mixture into the prepared 9x12-inch baking pan. Sprinkle with chopped pecans.
  • Bake in the preheated oven until golden brown, about 30 minutes. Serve warm or at room temperature.

Nutrition Facts : Calories 207.2 calories, Carbohydrate 35.8 g, Cholesterol 31 mg, Fat 4.4 g, Fiber 4.2 g, Protein 7.2 g, SaturatedFat 0.7 g, Sodium 41.4 mg, Sugar 3.6 g

YUMMY SQUASH KUGEL



Yummy Squash Kugel image

This delicious side dish can be made dairy using milk and pareve using non-dairy creamer. Perfect to accompany a savory meal or on its own, it's a great way to get kids to eat their vegetables!

Provided by SIGARILLO

Categories     Squash Side Dishes

Time 1h15m

Yield 6

Number Of Ingredients 10

¼ cup all-purpose flour
¼ cup white sugar
1 egg
1 egg white
¼ cup vegetable oil
¾ cup milk
1 ½ teaspoons pumpkin pie spice
1 teaspoon vanilla extract
1 (12 ounce) package frozen cooked winter squash, thawed
2 tablespoons cinnamon sugar

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a 7x11-inch baking dish.
  • Mix flour, sugar, egg, egg white, vegetable oil, milk, pumpkin pie spice, and vanilla extract in a large bowl. Gently stir in the thawed winter squash. Pour squash into the prepared baking dish. Sprinkle with cinnamon sugar.
  • Bake in the preheated oven until heated through, about 1 hour.

Nutrition Facts : Calories 202.2 calories, Carbohydrate 23.6 g, Cholesterol 33.4 mg, Fat 10.6 g, Fiber 1.2 g, Protein 3.2 g, SaturatedFat 2.1 g, Sodium 33.8 mg, Sugar 10 g

MOCK NOODLE KUGEL (USING SPAGHETTI SQUASH; LOW-CARB, FAT-FREE)



Mock Noodle Kugel (Using Spaghetti Squash; Low-Carb, Fat-Free) image

I based this recipe on one I found in Nechama Cohen's "Enlitened Kosher Cooking." I chose the sweet variation, so that's what I'm posting; but if you want a savory kugel, leave out the Splenda, cinnamon and nutmeg and replace it with one peeled, sliced medium onion and two peeled, minced cloves of garlic sauteed in a tablespoon of olive oil. Don't be deterred by the cooking time -- most of it is spent waiting for the squash to cool, or the kugel to bake!

Provided by brokenburner

Categories     Vegetable

Time 1h15m

Yield 8 serving(s)

Number Of Ingredients 7

1 (2 lb) spaghetti squash
2 eggs
2 egg whites
salt and pepper, to taste
1/4 cup Splenda granular (sugar substitute)
1 teaspoon cinnamon
1/2 teaspoon nutmeg

Steps:

  • Prepare the spaghetti squash: split it in half and remove the seeds and strings. Place the halves cut-side down in 1/4 c water, cover with plastic wrap, and microwave for seven to ten minutes or until the flesh is soft. Allow to cool.
  • Preheat oven to 400. Line an 8" square baking pan and spray with non-stick cooking spray.
  • Using a fork, scrape the flesh out of the squash halves. Place the "spaghetti" in a large bowl.
  • Lightly beat the eggs and egg whites; add them, along with the rest of the ingredients, to the bowl with the squash. Mix well with a wooden spoon.
  • Pour into the prepared pan and lighting spray the top with non-stick cooking spray. Bake for 10 minutes at 400, then lower the heat to 350 and bake for another 30 minutes, until the kugel starts to turn a bit golden.

YUMMY SQUASH KUGEL



Yummy Squash Kugel image

This delicious side dish can be made dairy using milk and pareve using non-dairy creamer. Perfect to accompany a savory meal or on its own, it's a great way to get kids to eat their vegetables!

Provided by SIGARILLO

Categories     Squash Side Dishes

Time 1h15m

Yield 6

Number Of Ingredients 10

¼ cup all-purpose flour
¼ cup white sugar
1 egg
1 egg white
¼ cup vegetable oil
¾ cup milk
1 ½ teaspoons pumpkin pie spice
1 teaspoon vanilla extract
1 (12 ounce) package frozen cooked winter squash, thawed
2 tablespoons cinnamon sugar

Steps:

  • Preheat an oven to 375 degrees F (190 degrees C). Lightly grease a 7x11-inch baking dish.
  • Mix flour, sugar, egg, egg white, vegetable oil, milk, pumpkin pie spice, and vanilla extract in a large bowl. Gently stir in the thawed winter squash. Pour squash into the prepared baking dish. Sprinkle with cinnamon sugar.
  • Bake in the preheated oven until heated through, about 1 hour.

Nutrition Facts : Calories 202.2 calories, Carbohydrate 23.6 g, Cholesterol 33.4 mg, Fat 10.6 g, Fiber 1.2 g, Protein 3.2 g, SaturatedFat 2.1 g, Sodium 33.8 mg, Sugar 10 g

BUTTERNUT SQUASH KUGEL I



Butternut Squash Kugel I image

Not too sweet, but creamy and delicious side dish that's very easy to make.

Provided by .

Categories     Side Dish     Vegetables     Squash

Time 1h15m

Yield 12

Number Of Ingredients 7

1 (16 ounce) package frozen butternut squash, cubed
½ cup margarine
1 cup all-purpose flour
3 eggs
¾ cup white sugar
½ cup non-dairy creamer
ground cinnamon, for dusting

Steps:

  • Place the butternut squash into a large pot and cover with salted water. Bring to a boil over high heat, then reduce heat to medium-low, cover, and simmer until tender, about 5 minutes. Drain and allow to steam dry for a minute or two.
  • Preheat an oven to 350 degrees F (175 degrees C).
  • Mash the margarine into the butternut squash in a large bowl. Whisk together the flour, eggs, sugar, and non-dairy creamer in a separate bowl. Stir flour mixture into the butternut squash. Spread mixture into a 9x13 inch baking pan. Sprinkle with cinnamon.
  • Bake in the preheated oven until golden brown, about 1 hour.

Nutrition Facts : Calories 206.3 calories, Carbohydrate 27.3 g, Cholesterol 46.5 mg, Fat 9.9 g, Fiber 0.8 g, Protein 3.5 g, SaturatedFat 1.9 g, Sodium 114 mg, Sugar 13.8 g

SAVORY VEGETABLE AND NOODLE KUGEL



Savory Vegetable and Noodle Kugel image

Yum. Noodles with broccoli, cauliflower, and mushrooms, baked with cheddar and ricotta cheese. Delicious!

Provided by Sharon123

Categories     One Dish Meal

Time 55m

Yield 6 serving(s)

Number Of Ingredients 11

1/2 lb broad egg noodle
2 -3 stalks broccoli
1/4 head cauliflower
1 tablespoon vegetable oil
1 medium onion, peeled and chopped
1 cup sliced mushrooms
1 teaspoon pressed garlic
1/2 lb part-skim ricotta cheese
1 cup shredded low-fat cheddar cheese
1/2 teaspoon dried mustard
salt and pepper

Steps:

  • Preheat oven to 350 degrees.
  • Grease a 9-by-9-inch nonstick pan.
  • Cook the noodles according to package directions and set aside.
  • Coarsely chop the broccoli and cauliflower.
  • Steam the vegetables together for 4 or 5 minutes.
  • Set aside to cool.
  • Heat the oil in a skillet.
  • Add the onion, mushrooms and garlic.
  • Sauté for 10 minutes.
  • In a large bowl, combine the noodles, broccoli, cauliflower, onion, mushrooms, ricotta cheese, 1/2 cup of the cheddar cheese and dry mustard.
  • Toss to thoroughly mix.
  • Add salt and pepper to taste.
  • Place the mixture in the nonstick pan.
  • Sprinkle the remaining cheddar cheese all over the top of the kugel.
  • Bake for 30 minutes, or until the cheese bubbles and browns slightly.
  • Enjoy!

BUTTERNUT SQUASH SOUFFLE OR KUGEL



Butternut Squash Souffle or Kugel image

This is a delicious healthy side dish. Pretty enough for company, but kids enjoy the sweet taste! Fresh squash is easy to cook in the microwave, but frozen tastes just as good. For the milk, I used nonfat, my neighbor uses Mocha Mix to make it non-dairy. From my neighbor, Tiffanie, who is the best kosher cook ever!!

Provided by MSMD310

Categories     Vegetable

Time 1h10m

Yield 10 serving(s)

Number Of Ingredients 7

1/2 cup flour
1/4-1/2 cup sugar
1/2 cup oil
3 eggs
1 1/2 cups milk
1 -1 1/2 lb butternut squash or 2 (12 ounce) boxes frozen squash, thawed
2 tablespoons cinnamon sugar (optional)

Steps:

  • preheat oven to 350.
  • if using fresh squash, microwave- cut in half, remove seeds, place cut side down in small amount of water, cover with plastic wrap and cook on high 15 minutes.
  • Scrape flesh from skin- should be 3-4 cups.
  • beat together flour, sugar, oil, eggs, and milk.
  • add squash and mix well.
  • bake in 9x13 glass or ceramic baking dish for 60 minutes.
  • can sprinkle cinnamon sugar on top after 30 minutes in oven (kids like it!).

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