Yummy Low Fat Brownies Food

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CAN'T TELL THEY'RE LOW-FAT BROWNIES



Can't Tell They're Low-fat Brownies image

This was my attempt to make my mom's brownie recipe lower in fat. My family loves them!

Provided by Roberta Tripp

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 12

Number Of Ingredients 8

½ cup all-purpose flour
6 tablespoons unsweetened cocoa powder
1 cup white sugar
⅛ teaspoon salt
2 tablespoons vegetable oil
½ teaspoon vanilla extract
1 (4 ounce) jar pureed prunes baby food
2 eggs

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease an 8x8 inch square pan.
  • In a medium bowl, stir together flour, cocoa, sugar, and salt. Pour in oil, vanilla, prunes, and eggs. Mix until everything is well blended. Spread the batter evenly into the prepared pan.
  • Bake for 30 minutes in the preheated oven, or until top is shiny and a toothpick inserted into the center comes out clean.

Nutrition Facts : Calories 128.8 calories, Carbohydrate 23.9 g, Cholesterol 31 mg, Fat 3.6 g, Fiber 1.3 g, Protein 2.2 g, SaturatedFat 0.8 g, Sodium 37 mg, Sugar 17.8 g

LOWER FAT FUDGE BROWNIES



Lower Fat Fudge Brownies image

After many tries, I've finally developed a really fudge-y, chewy brownie recipe. Several people in my office are on diets and swear by these. You can use low fat or nonfat yogurt and egg replacers to make it even lower in fat and cholesterol, but the full fat yogurt really adds to the texture of the brownies.

Provided by Emily Brooks

Categories     Desserts     Cookies     Brownie Recipes     Chocolate Brownie Recipes

Time 40m

Yield 9

Number Of Ingredients 8

1 cup white sugar
6 tablespoons unsweetened cocoa powder
10 tablespoons plain yogurt
2 eggs
⅛ teaspoon salt
1 teaspoon vanilla extract
½ cup all-purpose flour
1 tablespoon all-purpose flour

Steps:

  • Preheat the oven to 325 degrees F (165 degrees C). Grease an 8x8 inch baking dish.
  • In a medium bowl, stir together the sugar, cocoa powder and yogurt. Stir in the eggs one at a time until well blended, then add vanilla and salt. Stir in the flour until just absorbed. Spread evenly into the prepared pan.
  • Bake for 28 to 32 minutes in the preheated oven, until the brownies begin to pull away from the sides of the pan, and a toothpick inserted comes out fairly clean (sticky crumbs are okay). Cool brownies in the pan over a wire rack before cutting into squares. Cover tightly with plastic wrap to store.

Nutrition Facts : Calories 150.4 calories, Carbohydrate 31.1 g, Cholesterol 43.6 mg, Fat 2.2 g, Fiber 1.4 g, Protein 3.5 g, SaturatedFat 1 g, Sodium 56.7 mg, Sugar 23.2 g

ALMOST FAT FREE FUDGE BROWNIES RECIPE



Almost Fat Free Fudge Brownies Recipe image

Check out this awesome recipe for almost fat free brownies!

Provided by Madhuram

Categories     Brownies

Yield One 8×8 inch pan (16 squares)

Number Of Ingredients 8

3/4 cup All Purpose Flour
1/2 cup Granulated Sugar
1/2 cup Cocoa Powder
1/2 teaspoon Baking Soda
1/2 cup Chopped Pecans (or any other nuts optional)
1/2 cup Semi Sweet Chocolate Chips
1 cup Plain Yogurt (I used fat free)
1/2 cup Water

Steps:

  • Preheat oven to 350F/180C for 15 minutes. Lightly grease an 8×8 inch square pan and line it with aluminum foil, with some extra foil hanging around the edges so that it is easy to lift the brownie. You wouldn't believe how much time saving and mess free is this simple step of lining with foil.
  • In a large microwave bowl melt the chocolate chips. It took about 45 seconds for the chocolate to melt. Do not set the time all at once, melt it in increments of 15-20 seconds because the cooking time in microwave ovens differ from one to another. Use a whisk to stir the melted chocolate to see that its smooth. Let this stand for a minute or two.
  • To the melted chocolate add the yogurt and sugar; mix until combined.
  • Sift flour, cocoa powder, baking soda and nuts (if using) and stir until just combined.
  • To this mixture add water and stir carefully until the batter comes together. This batter looked more like a cake batter.
  • The original recipe mentions to bake the brownies between 20-25 minutes or until a toothpick inserted in the middle comes out clean. Mine actually took 32 minutes. So start with the minimum amount of time mentioned in the recipe and increase the time in small increments if it doesn't bake.
  • Remove the pan from the oven and leave it on a cooling rack for 15 minutes. After 15 minutes carefully lift the foil and let the brownies cool completely before you can cut it. If you don't use the aluminum foil the cooling time will be much longer. You would have to leave it overnight too. I was able to cut it beautifully within 2 hours.

Nutrition Facts : Nutrition FactsServings 16Per Serving% Daily Value*Calories 77Total Fat 2.1g3%Saturated Fat 0.5g2%Trans Fat 0gCholesterol 0mg0%Sodium 51mg2%Potassium 122mg3%Total Carb 14g5%Dietary Fiber 1.2g5%Sugars 7.9gProtein 2.2gVitamin A 0% - Vitamin C 0%Calcium 4% - Iron 4%

LOW-FAT BROWNIES



Low-Fat Brownies image

These low-fat brownies make a wonderfully chocolately treat. The fat is cut by using canola oil, applesauce, and egg whites.

Provided by Fiona Haynes

Categories     Dessert     Cakes

Time 30m

Yield 16

Number Of Ingredients 10

1/2 cup all-purpose flour
1/2 cup Dutch process cocoa
1/2 teaspoon baking powder
1/2 cup sugar
1/8 teaspoon salt
2 tablespoons canola oil
4 ounces unsweetened applesauce
2 teaspoons vanilla extract
1 egg (lightly beaten)
2 egg whites

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F. Spray an 8- by 8-inch baking pan with cooking spray.
  • Whisk the flour, cocoa, baking powder, sugar, and salt in a small bowl.
  • In a medium bowl, combine the oil, applesauce, vanilla, egg, and egg whites .
  • Gradually stir the dry ingredients into the wet ingredients just until well combined.
  • Pour the batter into the prepared baking pan and bake for 20 minutes, until the sides pull away from the edge of the pan.
  • Cool in the pan and then cut into 16 squares.
  • Enjoy.

Nutrition Facts : Calories 75 kcal, Carbohydrate 12 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 43 mg, Sugar 7 g, Fat 2 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g

FAT-FREE LOW CALORIE CHOCOLATE BROWNIES



Fat-Free Low Calorie Chocolate Brownies image

This easy and simple chocolate brownie recipe is low in calories and absolutely delicious!

Provided by Jolinda Hackett

Categories     Dessert     Cake

Time 38m

Number Of Ingredients 13

1 cup flour
1/3 cup unsweetened cocoa powder
1/2 teaspoon salt
1 teaspoon baking powder
1/4 teaspoon baking soda
1/4 teaspoon cinnamon
1/2 cup sugar
1/4 cup brown sugar
1/4 cup dry milk powder (non-fat)
1 egg white (slightly beaten)
1 cup applesauce (unsweetened)
1 teaspoon vanilla
Optional: 1 teaspoon powdered sugar

Steps:

  • Gather the ingredients.
  • Preheat the oven to 350 F. Lightly coat an 8 x 8 x 2-inch baking pan with cooking spray and then set it aside.
  • In a large bowl, sift together the flour, unsweetened cocoa , salt, baking powder, baking soda, and cinnamon until well mixed, then set the bowl aside.
  • In a medium bowl, beat together the sugar, brown sugar, non-fat dry milk powder, egg white, applesauce, and vanilla with a spoon until well combined.​
  • Stir the wet mixture into the dry mixture, mixing just until the ingredients are well moistened. Do not overmix.
  • Spread the brownie batter evenly in the prepared baking pan and bake in the oven for 22 to 23 minutes or until a toothpick inserted in the center of your brownies comes out clean.
  • Cool on a wire rack.
  • If you're not planning on frosting your brownies, you can give them a light dusting with powdered sugar, if you'd like. Enjoy!

Nutrition Facts : Calories 86 kcal, Carbohydrate 18 g, Cholesterol 12 mg, Fiber 1 g, Protein 2 g, SaturatedFat 0 g, Sodium 128 mg, Sugar 11 g, Fat 1 g, ServingSize 16 brownies (16 servings), UnsaturatedFat 0 g

YUMMY LOW FAT BROWNIES



Yummy Low Fat Brownies image

You won't be able to tell that these are even low fat!! Got it from America's Test Kitchen website. It's definitely worth trying. This is my only brownie recipe now!

Provided by codeblusqrl

Categories     Bar Cookie

Time 40m

Yield 12 serving(s)

Number Of Ingredients 12

3/4 cup flour
1/2 teaspoon baking powder
1/4 teaspoon salt
1/3 cup Dutch-processed cocoa powder
2 ounces bittersweet chocolate
2 tablespoons butter
2 tablespoons low-fat sour cream
1 cup sugar
2 teaspoons vanilla
1 egg
1 egg white
1 tablespoon Hersheys Chocolate Syrup

Steps:

  • In bowl, stir and set aside: flour, baking powder, salt and cocoa.
  • In a glass bowl: add bittersweet chocolate and butter. Melt over a pot of boiling water. Be careful not to get any water in the chocolate!
  • When melted, set aside to cool for 3-4 minutes.
  • Whisk into melted chocolate: sour cream, sugar, egg and egg white, and vanilla.
  • Fold in flour mixture.
  • Stir in Hershey's syrup.
  • Put aluminum foil on the bottom of a 8x8 baking pan. Spray with cooking spray. Pour brownie mixture into pan.
  • Bake at 350°F for 20-25 minutes or until toothpick inserted in middle comes out with a few moist crumbs attached.
  • Take out of oven and let it cool for about an hour before taking out of pan to cut into squares (They mentioned if you take them out without cooling, it won't get as moist).
  • Enjoy! :).

Nutrition Facts : Calories 132.6, Fat 3, SaturatedFat 1.8, Cholesterol 21.6, Sodium 94, Carbohydrate 25.3, Fiber 1, Sugar 17.6, Protein 2.2

THE BEST LOW-CARB BROWNIE RECIPE YOU'VE EVER TASTED



The Best Low-Carb Brownie Recipe You've Ever Tasted image

When you're seriously craving chocolate, but you're trying to eat healthier, this low-carb brownie recipe is most definitely your answer.

Provided by Melissa Olivieri,Health Digest Staff

Categories     dessert

Time 25m

Number Of Ingredients 10

1 cup almond flour
1/3 cup cocoa powder
1 teaspoon baking powder
2/3 cup granulated sugar
1/3 cup melted unsalted butter
2 large eggs
2 tablespoons oil
1 teaspoon vanilla extract
1/2 teaspoon kosher salt
2 tablespoon butter or margarine for greasing pan

Steps:

  • Preheat the oven to 350 degrees Fahrenheit and grease an 8x8-inch baking pan.
  • In a medium bowl, whisk together 1 cup of almond flour, 1/3 cup of cocoa powder, 1 teaspoon of baking powder, 1/2 teaspoon of salt, and 2/3 cup of sugar until well combined. Set aside.
  • In a large bowl, using a hand or stand mixer, beat together 2 large eggs with 2 teaspoons of oil and 1 teaspoon of vanilla extract. Add in 1/3 cup of melted butter and mix until well combined.
  • Add dry mixture to the wet ingredients from step 2 and mix until incorporated.
  • Using a wooden spoon or spatula, add in 1/3 cup of semi-sweet chocolate chips and stir to combine (if using).
  • Pour batter into prepared baking pan and spread evenly. Gently bang the pan on the counter three to four times to ensure an even spread.
  • Bake for 15 to 20 minutes, until a toothpick comes out clean.
  • Allow the brownies to cool before cutting. Serve as-is or top with a sprinkle of powdered sugar and scoop of your favorite ice cream!

Nutrition Facts : Calories 119 calories, Carbohydrate 9 g carbohydrates, Cholesterol 30 mg cholesterol, Fat 9 g fat, Fiber 1 g fiber, Protein 2 g protein, SaturatedFat 3 g saturated fat, ServingSize 0 g, Sodium 60 mg, Sugar 7 g, TransFat 0 g

LOW CALORIE BROWNIES



Low Calorie Brownies image

Put a healthier spin on brownies with these fudgy and delicious low calorie brownies!

Provided by The Londoner

Categories     dessrt

Time 25m

Number Of Ingredients 8

3/4 cup nonfat greek yogurt (I used Fage 0%)
1/4 cup skim milk
1/2 cup Cocoa powder
1/2 cup Old fashioned rolled oats (like Quaker)
1/2 cup Truvia Baking Blend (or any natural/stevia based sweetener that pours like sugar)
1 egg
1 teaspoon baking powder
1 pinch salt

Steps:

  • Preheat the oven to 400°F. Grease a square baking dish (I used 8″x8″).
  • Combine all ingredients into a food processor or a blender, and blend until smooth (about 1 minute).
  • Pour into the prepared dish and bake for about 15 minutes. Allow to cool completely before cutting into 9 large squares. YAHM.

LOW-FAT BROWNIES



Low-Fat Brownies image

Looking for sweets that won't add inches to your waist? Try this fudgy fare from Anne Withers of Cortland, New York. "These moist chewy brownies don't have much fat," she says. "And the recipe makes 2 dozen, so it's ideal for parties and potlucks."

Provided by Taste of Home

Categories     Desserts

Time 35m

Yield 2 dozen.

Number Of Ingredients 8

1/2 cup egg substitute
1 can (14 ounces) fat-free sweetened condensed milk
1 teaspoon vanilla extract
1-1/3 cups all-purpose flour
1-1/4 cups sugar
3/4 cup baking cocoa
1 teaspoon baking powder
1/2 teaspoon salt

Steps:

  • In a bowl, beat egg substitute for 1 minute or until frothy and slightly thickened. Stir in milk and vanilla. Combine the flour, sugar, cocoa, baking powder and salt; add to the egg mixture and mix well., Pour into a 13x9-in. baking pan coated with cooking spray. Bake at 350° for 18-22 minutes or until a toothpick inserted in the center comes out clean. Cool on a wire rack.

Nutrition Facts : Calories 124 calories, Fat 1g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 85mg sodium, Carbohydrate 27g carbohydrate, Fiber 1g fiber), Protein 3g protein.

KETO BROWNIES



Keto Brownies image

How to make easy low carb keto brownies with almond flour.

Provided by CCK Media Team

Categories     Dessert

Time 17m

Number Of Ingredients 10

1 cup fine almond flour
1/4 cup cocoa powder
2 tbsp dutch cocoa or additional regular
1 tsp baking powder
1/2 tsp salt
1/3 cup melted coconut oil or butter
3 tbsp water or additional oil
2 eggs, (or 2 flax eggs)
2/3 cup granulated erythritol or regular sugar
1 tsp pure vanilla extract

Steps:

  • *If you're a visual learner, feel free to watch the keto brownie recipe video posted above!Preheat the oven to 350 F. Grease an 8-inch pan, or line with parchment. Mix all ingredients well. Spread evenly into the pan. Smooth down, using a second sheet of parchment if needed. Bake 20 minutes on the center rack, then let cool completely and they will continue to firm up. They also firm up even more if you refrigerate very loosely covered overnight. The brownies are delicious with or without frosting (for the photos, I used the keto chocolate frosting recipe linked above in this post). If you try the brownies, don't forget to leave a comment or rate the recipe below!View Nutrition Facts

Nutrition Facts : Calories 51 kcal, ServingSize 1 serving

LOW FAT BROWNIES



Low Fat Brownies image

Yummy and may adhere to Dean Ornish's diet for reversing heart disease. This is an adaptation of a recipe from "Tofu Times" reprinted on www.morinu.com.

Provided by Tanya Schaad

Categories     Bar Cookie

Time 35m

Yield 15 serving(s)

Number Of Ingredients 11

1 1/3 cups whole wheat pastry flour
1/2 teaspoon baking soda
1/4 teaspoon cinnamon
1/4 cup unsweetened applesauce (I like to use Santa Cruz Apple Cherry Sauce)
1 teaspoon canola oil
3/4 cup sugar
12 ounces silken lite firm tofu
1/2 teaspoon vanilla extract
1/2 teaspoon almond extract
1/3 cup cocoa powder
2 tablespoons finely chopped nuts (optional)

Steps:

  • Preheat oven.
  • Combine flour, baking soda, and cinnamon in a medium bowl.
  • Separately, mix well applesauce, oil, sugar, tofu, extracts, and cocoa powder in a blender or food processor.
  • Pour mixture into the combined dry ingredients and mix well with a spatula.
  • Lightly spray a 7x5 or 8x8 cake pan with a Canola oil cooking spray.
  • Pour mixture into greased pan and cover with chopped nuts if desired.
  • Bake for 25 to 30 minutes at 350 degrees.

Nutrition Facts : Calories 100.3, Fat 1.7, SaturatedFat 0.4, Sodium 45.7, Carbohydrate 19.7, Fiber 2.2, Sugar 10.2, Protein 3.7

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From healthbeet.org


LOW FAT BROWNIES - PINTEREST.CA
See more ideas about delicious desserts, dessert recipes, yummy food. Feb 27, 2021 - Explore Rose's board "low fat brownies" on Pinterest. See more ideas about delicious desserts, dessert recipes, yummy food. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or …
From pinterest.ca


LOW FAT BROWNIES RECIPES | SPARKRECIPES
Fudgy Low-Fat Brownies. This recipe is from Cooks Illustrated. Unlike most lowfat brownie recipes, this is moist, fudgy, and full of chocolate taste. CALORIES: 117.1 | FAT: 3.5 g | PROTEIN: 1.9 g | CARBS: 20.7 g | FIBER: 1 g. Full ingredient & nutrition information of the Fudgy Low-Fat Brownies Calories.
From recipes.sparkpeople.com


YUMMY LOW FAT BROWNIES - TFRECIPES.COM
YUMMY LOW FAT BROWNIES. you won't be able to tell that these are even low fat!! got it from america's test kitchen website. it's definitely worth trying. this is my only brownie recipe now! Time: 40 minutes. Steps: in bowl , stir and set aside: flour , baking powder , salt and cocoa; in a glass bowl: add bittersweet chocolate and butter
From tfrecipes.com


LOW SUGAR BROWNIES WITH APPLESAUCE - ALL INFORMATION ABOUT ...
Rich and Chewy Low Fat Brownies Recipe - Food.com trend www.food.com. DIRECTIONS Cream butter and sugar in a large bowl using a hand mixer. Add egg whites, applesauce and vanilla. Mix all other ingredients in a separate smaller bowl and add to the wet ingredients in the large bowl. Do NOT overmix! Spray 8x8 dish with PAM and bake at 350 degrees for 30-35 …
From therecipes.info


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