YUMMY COCONUT MILK PANCAKES
Yummy coconut milk pancakes that everyone will love.
Provided by MommyQueen
Categories Breakfast and Brunch Pancake Recipes Banana Pancake Recipes
Time 10m
Yield 5
Number Of Ingredients 6
Steps:
- Mix flour, flax seed meal, and baking powder together in a large bowl.
- Mash banana in a separate bowl, add coconut milk and egg; stir. Pour banana mixture into flour mixture; mix batter to combine.
- Heat a lightly oiled griddle over medium-high heat. Drop batter by large spoonfuls onto the griddle and cook until bubbles form and the edges are dry, 3 to 4 minutes. Flip and cook until browned on the other side, 2 to 3 minutes. Repeat with remaining batter.
Nutrition Facts : Calories 223.3 calories, Carbohydrate 26.5 g, Cholesterol 37.2 mg, Fat 11.5 g, Fiber 2.2 g, Protein 5.3 g, SaturatedFat 9 g, Sodium 118.6 mg, Sugar 3.1 g
COCONUT MILK PANCAKES
Dazzle your family with these incredibly fluffy and delicious Coconut Milk Pancakes that are dairy-free and made using canned coconut milk. This recipe can also be made gluten-free and is the perfect weekend treat.
Provided by Carrie Forrest, MPH in Nutrition
Categories Breakfast
Time 30m
Yield 3
Number Of Ingredients 7
Steps:
- In a large mixing bowl, combine the flour, baking powder, and sea salt. Stir to combine.
- In a medium mixing bowl, combine the coconut milk, egg, coconut oil, and maple syrup. Stir to combine.
- Then, pour the wet ingredients into the dry ingredients and stir until the batter is smooth.
- Heat a large nonstick skillet over medium heat.
- Use a ¼ cup measuring cup to measure the batter into the skillet. Fit as many as you can in the skillet without the pancakes touching each other. Cook them for 2-3 minutes and then flip and cook another 2-3 minutes, or until the pancakes are golden brown.
- Repeat until you have used up all the batter. You should have enough for about 4-5 medium-sized pancakes.
- Serve warm, with extra maple syrup or your choice of toppings.
Nutrition Facts : Calories 390 calories, Sugar 8.3 g, Sodium 235.7 mg, Fat 23.2 g, SaturatedFat 18.7 g, TransFat 0 g, Carbohydrate 43.1 g, Fiber 4.4 g, Protein 8.9 g, Cholesterol 62 mg
COCONUT MILK PANCAKES
These these coconut milk pancakes are lightly, fluffy, and so good you won't notice that they are dairy free.
Provided by The Taste of Kosher
Categories Dairy Free Breakfast
Time 25m
Number Of Ingredients 9
Steps:
- In a mixing bowl add flour, sugar, baking powder, baking soda, and salt. Whisk together.
- Add coconut milk, egg, oil, and vanilla. Mix to combine.
- Using a ladle pour the batter into a hot frying pan or griddle pan.
- Cook until you see the sides stiffening and small bubbles forming on them. Flip and cook for another minute or so, until the pancake has lightly browned.
- Repeat with the rest of the batter.
Nutrition Facts : Calories 281 calories, Carbohydrate 32 grams carbohydrates, Cholesterol 23 milligrams cholesterol, Fat 15 grams fat, Fiber 1 grams fiber, Protein 5 grams protein, SaturatedFat 9 grams saturated fat, ServingSize 1, Sodium 430 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 6 grams unsaturated fat
30+ EASY COCONUT MILK RECIPES (+COCONUT RICE)
These recipes are sure to please. So, gather your family and friends and enjoy. Let us know your thoughts!
Provided by Cassie Marshall
Categories Breakfast Dessert Main Course
Time 35m
Number Of Ingredients 5
Steps:
- Add all ingredients to a pot and bring to a boil.
- Cook until all the liquid has evaporated, approximately 10 minutes.
- Reduce heat and cook another 10 minutes.
Nutrition Facts : Calories 210 kcal, ServingSize 1 serving
COCONUT PANCAKES
These coconut pancakes have a sweet, lemony taste and they're really good for you. It's not as easy to make pancakes with coconut flour as it is with other flours, so this recipe has required extensive testing! The key is to whisk in the coconut flour slowly to get the right consistency. Once you master it, you'll find that these pancakes are delicious.
Provided by Finicky
Categories Breakfast
Time 15m
Yield 342 grams, 1 serving(s)
Number Of Ingredients 6
Steps:
- First add half of the coconut flour and all the other ingredients to a bowl Whisk thoroughly and slowly add the rest of the coconut flour. This is important to retain the right consistency for the pancakes.
- Heat your pan to a medium heat.
- Pour in enough of the mixed batter for one pancake. When making coconut flour pancakes it's best to make each pancake small. They should need 2-3 minutes on each side.
- Suggestion: Serve your pancakes topped with some organic butter.
Nutrition Facts : Calories 72.9, Fat 0.2, Sodium 737.5, Carbohydrate 2.7, Fiber 0.4, Sugar 1.1, Protein 14.4
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- In a medium mixing bowl, mix together the dry ingredients (flour, shredded coconut, sugar, baking powder and salt).
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