Yummy Banana Sandwich Food

YUMMY AND HEALTHY BANANA FRENCH TOAST SANDWICH

Yummy and Healthy Banana French Toast Sandwich image

This is something I just tinkered with until it came out to my liking. I tried it with jelly on the inside, but I couldn't taste it, so I just decided to leave the jelly out. The bananas still stay in between the bread without it. It's very delicious and low-fat as well. It doesn't even need syrup.

Provided by filiaxel

Categories 100+ Breakfast and Brunch Recipes French Toast Recipes

Time 16m

Yield 1

Number Of Ingredients 7

Ingredients

2 tablespoons liquid egg substitute
1 tablespoon vanilla-flavored soy milk (such as Silk®)
1 dash vanilla extract
1 dash ground cinnamon
1 banana, thinly sliced
2 slices whole wheat bread
cooking spray

Steps:

Combine egg substitute, soy milk, vanilla extract, and cinnamon in a shallow dish.
Overlap banana slices over 1 slice of bread. Place second slice of bread on top and press down so sandwich holds together. Dip sandwich in egg mixture and coat both sides.
Heat a nonstick skillet over medium heat; spray with cooking spray. Place sandwich in hot skillet and cook until browned, about 3 minutes. Flip it over carefully and cook second side until browned, about 3 minutes more.

Nutrition Facts : Calories 283.9 calories, Carbohydrate 52.1 g, Cholesterol 0.3 mg, Fat 3.7 g, Fiber 7.5 g, Protein 12.8 g, SaturatedFat 0.8 g, Sodium 332.2 mg, Sugar 18.3 g

"SAY WHAT?" BANANA SANDWICH

Make and share this "say What?" Banana Sandwich recipe from Food.com.

Provided by MizEmerilLagasse

Categories Lunch/Snacks

Time 5m

Yield 2 sandwiches

Number Of Ingredients 3

Ingredients

4 slices white bread (I like fresh wonder bread)
4 tablespoons mayonnaise
2 medium really ripe bananas

Steps:

Spread a tablespoon on one side of each slice on bread.
Peel and cut the bananas into 1/4-inch round slices.
Lay the slices on two of the slices of bread and then top with the other half.
ENJOY!

YUMMY BANANA & DIJON MUSTARD SANDWICH -- REALLY!

Yummy Banana & Dijon Mustard Sandwich -- Really! image

This is not a joke recipe, honestly I make it all the time - have done for over 10 years & find it really yummy. When you think about it, it's not all that different from the old classic PB & J..... I love to eat this in thickly sliced soft white bread, it's also tasty in fresh brioche too. You have to use a regular (smooth) Dijon though, it doesn't work with any other mustard. I have made this sandwich for friends & most have really enjoyed it & asked for it again later!

Provided by Um Safia

Categories Lunch/Snacks

Time 3m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 4

Ingredients

2 slices white bread
1 large ripe banana
1 teaspoon soft brown sugar
1 teaspoon Dijon mustard (scant)

Steps:

Spread 1/2 the mustard evenly on each of the slices of bread.
Thinly slice the banana & lay out on one slice. Sprinkle the sugar over the top.
Lay the other slice of bread on top, pat it down, slice it & enjoy -- hopefully!

Nutrition Facts : Calories 274.7, Fat 2.2, SaturatedFat 0.5, Sodium 399.6, Carbohydrate 61.2, Fiber 4.9, Sugar 23.4, Protein 5.5

YUMMY BANANA FLAX SANDWICH

Yummy Banana Flax Sandwich image

Another one of my unique creations that is simply delicious. Quick, easy, healthy and tasty.... you can't go wrong with that!

Provided by Motivated Mama

Categories Lunch/Snacks

Time 5m

Yield 1 sandwich, 1 serving(s)

Number Of Ingredients 5

Ingredients

2 slices whole wheat bread, toasted
2 teaspoons organic butter, more to taste
2 teaspoons flax seed meal, more to taste
organic cinnamon, to taste
1 banana

Steps:

With toast still warm, spread both pieces with butter. Sprinkle flax seed meal then cinnamon on top of both slices.
Slice 1/2 banana and sandwich between pieces of decorated toast.
Enjoy warm with other 1/2 banana.

Nutrition Facts : Calories 334.8, Fat 12.3, SaturatedFat 5.6, Cholesterol 20.1, Sodium 351.7, Carbohydrate 54.1, Fiber 8.2, Sugar 17.6, Protein 7.7