YUCATáN FISH
Yucatecan fare differs from other Mexican food. It is a cuisine rooted in the cooking of the native Maya people, crossed with that of the many conquerors who passed through. The ingredients there are rather particular; among them is achiote, also called annatto, a hard seed that imparts a delicious musky flavor and bright color to many marinades. Achiote is at its best in the company of garlic and hot chiles, along with an assortment of pungent spices, ground to a paste. The thick red sauce is diluted with the juice of sour oranges and tiny limes. The Yucatecan custom is to coat fish, tikin xic, with the spice mixture and wrap it in banana leaves with pickled onions before cooking. Fish prepared this way is always wonderfully moist, and the banana leaves, aside from making the ideal parcel for grilling or pit roasting, add a subtle aroma and taste.
Provided by David Tanis
Time 1h30m
Yield 6 servings
Number Of Ingredients 16
Steps:
- Make the pickled onions: Put onion in a bowl and season generously with salt and pepper. Add serrano, 3 tablespoons orange juice and 2 tablespoons lime juice, then mix well. Set aside for at least 15 minutes. Combine and reserve remaining citrus juice for marinade.
- Make the marinade: Put achiote, cinnamon, oregano and chipotle in a small stainless steel or glass bowl. In a small dry skillet over medium heat, lightly toast cumin, cloves and allspice until fragrant, 1 minute or less. Grind toasted spices to a powder in a spice mill or mortar, then add to other spices. Add garlic, 1 large pinch salt and remaining citrus juice and stir to make a paste. If very thick, add more lime juice. (Note: achiote may stain surfaces or clothing.)
- Season fish on both sides with salt and pepper. Using a sharp knife, score skin at thickest parts, if desired. Paint fish on both sides with marinade. Squeeze a little lime juice over fish. Chill for 45 minutes (or up to 2 hours).
- Bring fish to room temperature and heat oven to 425 degrees. Cut banana leaves crosswise into footlong lengths and soften by passing them briefly over a stovetop burner. Rinse leaves and pat dry. Lay a double thickness of leaves on a baking sheet and lay fish on it, skin-side down. Top fish with a large handful of pickled onions. Arrange tomato wedges over onions. Sprinkle with salt and a little more lime juice. Lay more leaves on top, then wrap like a package, tying with string or strips of leaf. Bake for 25 minutes, then remove and let package rest, unopened, for 15 minutes. Serve with remaining pickled onions.
SOPA DE LIMA (YUCATAN LIME SOUP)
Provided by Food Network
Time 45m
Yield 6 to 8 servings
Number Of Ingredients 17
Steps:
- Cut the tortillas into 1/4-inch strips. Heat the oil in a medium skillet and, when very hot, fry the tortilla strips, in small batches, until lightly golden and crisp, 30 seconds to 1 minute. Transfer to paper towel lined plate to drain. Season with salt, to taste. Repeat until all tortilla strips have been fried. Set fried tortilla strips aside and reserve the vegetable oil.
- Transfer 1 tablespoon of the reserved cooking oil to a large saucepan and add the chopped onion, celery, carrot, and jalapeno pepper. Cook over medium-high heat, stirring occasionally, until vegetables have softened, about 4 minutes. Add the garlic, bay leaf, and Mexican oregano and cook, stirring, for 1 minute. Add the tomato and season lightly with salt. Cook, stirring, until the tomato is softened and has released its liquid and the mixture is nearly dry, 4 to 5 minutes. Add the chicken stock and chicken breasts and bring to a boil. Reduce heat to a slow simmer and cook until the chicken is just cooked through, 12 to 15 minutes. Remove chicken from the soup and set aside until cool enough to handle. Allow soup to continue simmering.
- When the chicken has cooled a bit, shred into bite size pieces and return to the pot along with the green onions and lime juice. Cook for 5 minutes, or until the chicken is heated through and the soup is piping hot. Season the soup, to taste, with salt and ladle the soup into wide soup bowls, with a handful of tortilla strips added to each bowl. Garnish with the avocado and cilantro and serve immediately.
YUCATECAN -STYLE GRILLED MAHI-MAHI
Provided by Steven Raichlen
Categories Citrus Fish Herb Low Fat Low Cal High Fiber Backyard BBQ Dinner Lime Orange Spring Summer Grill/Barbecue Bon Appétit Sugar Conscious Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free Kosher
Yield Makes 4 servings
Number Of Ingredients 18
Steps:
- Place fish in 13x9x2-inch glass baking dish. Whisk achiote paste and next 7 ingredients in medium bowl. Pour achiote mixture over fish; turn to coat. Cover and chill 1 hour.
- Prepare barbecue (high heat). Brush shiny side of banana leaves with 2 tablespoons oil; place each on baking sheet, oiled side down (some of leaf will hang over edge of sheet). Arrange 2 fillets with marinade still clinging crosswise in center of each banana leaf, spacing 2 inches apart. Drizzle wine around fish in leaves. Top each fillet with 1 bay leaf and 1 sprig of fresh epazote or parsley or 1 pinch of dried epazote. Fold overhanging edges of banana leaf over fish to enclose loosely. Transfer fish from baking sheet to grill, folded edges up. Cover and grill until fillets are just opaque in center, about 10 minutes.
- Open banana leaves. Transfer fish to plates. Garnish with tomato and lime slices. Serve with Yucatecan Pickled Onions and Habanero-Tomato Salsa.
YUCATAN LIME FISH
Saw this dish in a Newspaper Article about travelling in Mexico, It reminded me of a dish I had in Cozumel. It's a simple but different way to cook flounder and similar fish. Easy to make too.
Provided by Will Price
Categories Tropical Fruits
Time 20m
Yield 2 serving(s)
Number Of Ingredients 7
Steps:
- Thinly Slice garlic and saute in oil until crisp and brown.
- Set aside.
- Heat a large heavy pan on high heat and add oil until hot.
- Add fish and Jalepeno.
- Saute fish until crispy on one side.
- Do not disturb fish while cooking.
- Fish need not be done at this point.
- Lower heat to medium/low.
- Squeeze juice from limes (about 3/8 cup) and add to pan.
- Fish will now 'poach' in lime juice.
- Remove fish when done and rest on a plate.
- Add chopped cilantro, if using Allow lime juice to thicken slightly and mingle with oil and fish juices.
- Pour on top of fish and top with toasted garlic.
Nutrition Facts : Calories 152.3, Fat 1.6, SaturatedFat 0.4, Cholesterol 54.4, Sodium 95.5, Carbohydrate 16.1, Fiber 3.9, Sugar 2.3, Protein 22.7
YUCATáN LIME AND CHICKEN SOUP
The fragrant limes that are abundant on the Yucatán peninsula make this soothing soup especially appealing. This recipe was crafted by Patricia Quintana, one of Mexico's best-known chefs. MAKE AHEAD: The chicken soup can be prepared through Step 5 up to 1 day ahead. Refrigerate the shredded chicken and broth separately. Keep the fried tortilla strips in an airtight container. WINE: The acidic, citrusy notes in this soup call for a dry Australian Riesling with matching citrusy flavors, such as the 2003 Grosset Watervale or the 2002 Frankland Estate Isolation Ridge. From A Yucatan Adventure, Food & Wine, Dec. 2003.
Provided by NcMysteryShopper
Categories Chicken
Time 1h55m
Yield 6 serving(s)
Number Of Ingredients 15
Steps:
- Preheat the oven to 500°. Arrange the tomatoes on a small rimmed baking sheet. Set the unpeeled onion in a pie plate with 6 of the garlic cloves. Roast the vegetables on the top rack of the oven until blackened on top and tender, about 10 minutes for the garlic, 20 for the tomatoes and 30 for the onion. Let cool slightly, then cut the onion in half. Press the tomatoes through a coarse strainer.
- In a large saucepan, cover the chicken breasts with the stock. Add the lime zest and lime halves, allspice, oregano, the remaining 15 garlic cloves and a pinch each of salt and pepper and bring to a boil over moderately high heat. Add the roasted onion, reduce the heat to low and simmer until the chicken is cooked through, about 30 minutes.
- Transfer the chicken to a platter and let cool. Gently simmer the broth for 10 minutes, then strain. Wipe out the saucepan. Remove the chicken from the bones and tear it into thick shreds.
- Heat 2 tablespoons of the oil in the saucepan. Add the scallions and roasted garlic; mash the cloves to a paste with a fork. Cook over moderately high heat until the scallions are browned, 4 minutes. Add the strained tomatoes and simmer until the fat separates from the sauce, about 5 minutes. Add the strained broth and bring to a boil; reduce the heat to low and simmer for 10 minutes. Season with salt and pepper.
- Meanwhile, in a large skillet, heat the remaining 1 cup of oil until shimmering. Add one-fourth of the tortilla strips and fry over moderately high heat, stirring occasionally with a slotted spoon, until golden brown, about 2 minutes. Transfer to a paper towel-lined baking sheet and season with salt. Repeat with the remaining tortilla strips, lowering the heat if the oil gets too hot.
- Add the chicken to the broth and cook until heated through. Ladle the soup into bowls, top with the tortilla strips and sprinkle with oregano. Serve, passing lime wedges, minced onion and banana chiles at the table.
Nutrition Facts : Calories 948.2, Fat 61.8, SaturatedFat 11, Cholesterol 107.2, Sodium 812.2, Carbohydrate 51.9, Fiber 6.2, Sugar 12.8, Protein 47.6
YUCATAN FISH WITH CRISP GARLIC
Provided by Mark Bittman
Categories dinner, quick, main course
Time 30m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Combine 2 tablespoons oil with garlic in a small, heavy saucepan over medium-low heat. Cook, shaking pan occasionally, until garlic browns, 5 to 10 minutes; season with a little salt and pepper, and turn off heat.
- Meanwhile, put remaining oil in a large nonstick skillet over medium-high heat. A minute later, add fish and chilies and cook, undisturbed, for about 2 minutes. Reduce heat to medium and add all but a tablespoon or 2 of lime juice, along with tomatoes if desired. Cook another 2 minutes or so, until fish is cooked through. Do not turn fish.
- Carefully remove fish to a platter. Stir cilantro into pan juices and pour, with tomatoes, over fish, along with garlic, its oil and remaining lime juice. Serve immediately.
Nutrition Facts : @context http, Calories 109, UnsaturatedFat 1 gram, Carbohydrate 6 grams, Fat 3 grams, Fiber 1 gram, Protein 16 grams, SaturatedFat 1 gram, Sodium 391 milligrams, Sugar 1 gram, TransFat 0 grams
More about "yucatan lime fish food"
SOPA DE LIMA (YUCATáN LIME AND CHICKEN SOUP) | FOOD & WINE
From foodandwine.com
Servings 6Total Time 2 hrs 15 mins
- Preheat the oven to 500°. Arrange the tomatoes on a small rimmed baking sheet. Set the unpeeled onion in a pie plate with 6 of the garlic cloves. Roast the vegetables on the top rack of the oven until blackened on top and tender, about 10 minutes for the garlic, 20 for the tomatoes and 30 for the onion. Let cool slightly, then cut the onion in half. Press the tomatoes through a coarse strainer.
- In a large saucepan, cover the chicken breasts with the stock. Add the lime zest and lime halves, allspice, oregano, the remaining 15 garlic cloves and a pinch each of salt and pepper and bring to a boil over moderately high heat. Add the roasted onion, reduce the heat to low and simmer until the chicken is cooked through, about 30 minutes.
- Transfer the chicken to a platter and let cool. Gently simmer the broth for 10 minutes, then strain. Wipe out the saucepan. Remove the chicken from the bones and tear it into thick shreds.
- Heat 2 tablespoons of the oil in the saucepan. Add the scallions and roasted garlic; mash the cloves to a paste with a fork. Cook over moderately high heat until the scallions are browned, 4 minutes. Add the strained tomatoes and simmer until the fat separates from the sauce, about 5 minutes. Add the strained broth and bring to a boil; reduce the heat to low and simmer for 10 minutes. Season with salt and pepper.
MEXICAN FOOD | TOP 3 TRADITIONAL YUCATAN RECIPES
From haciendatresrios.com
Estimated Reading Time 4 mins
- Turkey Lime Soup − a great option for those holiday turkey leftovers. Skinless, cooked and chopped turkey (3 cups) Chicken broth (4, 14.5 ounce cans)
- Pollo Pibil − variations using turkey, pork, and salmon are also popular in the Yucatan. Boneless, skinless chicken, quartered (2.5 to 4 lbs.)
- Pickled Red Onions − a mild, tangy food staple at nearly every Yucatan table. Large, red onion, thinly sliced (1) Banana pepper, x’catik / guera (blonde) pepper: roasted, broiled, or charred (1)
5 MEXICAN DISHES THAT ARE HEALTHY FOR YOU ... - ALLWOMENSTALK
From food.allwomenstalk.com
Estimated Reading Time 5 mins
- Guacamole. Incredibly easy to make, guacamole is a dip made of mashed avocado, often with chopped onions, garlic, tomato and chili added to it. Lime or lemon juice helps to prevent the avocado from turning brown and adds some extra kick.
- Huevos Rancheros. The best way to get yourself ready for a busy day is with a hearty protein-rich breakfast. The Mexican breakfast classic of huevos rancheros is a filling dish of two fried eggs on top of corn tortillas and smothered in a sauce of tomato and chili, with beans and avocado on the side.
- Tacos. Authentic Mexican tacos are usually made with soft corn tortillas and because these aren’t fried like the hard ones commonly used in the USA, they’re friendlier to the waistline.
- Yucatan-style Lime Soup. Chicken soup is the perfect comfort food, especially when you’re sick. In the Yucatan Peninsula, they make a soup that is light, refreshing and has all the benefits of chicken soup but loaded with Vitamin C as well.
- Mexican Hot Chocolate. Chocoholics know that chocolate counts as a dish and often as a meal too. If you want the taste of chocolate without it going straight to your hips, try hot chocolate Mexican style.
YUCATAN GUACAMOLE SALAD - FRESH FOOD IN A FLASH
From freshfoodinaflash.com
Cuisine Mexican, YucatanTotal Time 15 minsCategory Appetizer, SaladCalories 537 per serving
- Marinate the diced shrimp with olive oil, balsamic vinegar, salt and pepper while preparing the rest.
- With a butter knife, score the avocado half horizontally and vertically and scoop the cubes out with a spoon, add to the bowl with the tomato, garlic and capers. Mix gently with lime juice and salt and pepper to taste. I save one half of an avocado to garnish the salad.
- Line the plates with lettuce leaves and scoop the Yucatan Guacamole into the center. Garnish with the remaining avocado cubes, cilantro sprigs, snipped green onions and tortilla chips on the side. Enjoy this beautiful and healthful cancer fighting meal.
YUCATAN FOOD: 14 DELICIOUS DISHES YOU CANNOT MISS IN ...
From heyaliceyeh.com
- Cochinita pibil. The region’s most famous dish is cochinita pibil that is more likely to be found outside the Yucatan. Meat usually pork (often a whole suckling pig) is marinated in sour orange, achiote, and other spices.
- Panuchos. Corn tortillas are stuffed with refried black beans and then fried. Then they’re topped with chicken and the usual fixings like avocado, lettuce, tomatoes, and pickled red onions.
- Salbutes. Similar to panuchos but the tortillas are not stuffed with refried beans. They are deep fried before toppings are added though. Similarly, great as an appetizer or snack!
- Empanadas de chaya con queso de bola. These empanadas were so good that I would finish scarfing them down before I remembered I didn’t take a picture.
- Relleno negro. Don’t let the jet black color scare you – this is delicious! It’s so good that it’s one of my favorite dishes of the trip and you can only find it in the Yucatan.
- Chilaquiles topped with relleno negro. Chilaquiles is a breakfast dish that you can find everywhere in Mexico. They are fried tortilla chips smothered in sauce and topped with fried eggs and a protein like chicken.
- Huevos motulenos. I would describe this as an over-the-top huevos rancheros. It’s a breakfast dish with fried eggs over refried black beans on a fried tortilla topped with peas, diced ham, cheese, and a tomato-based sauce.
- Huevos divorciados. Huevos divorciados is actually not a breakfast dish that exists only in the Yucatan. It usually consists of one fried egg topped with salsa verde (green sauce) and another fried egg covered in salsa rojo (red sauce) that are separated (divorced) by refried beans.
- Papadzules. This classic Mayan dish is similar to enchiladas but the rolled tortillas are filled with hard boiled eggs and topped with a tomato and pipian sauce.
- Brazo de reina. The brazo de reina is a giant green tamale made from chaya that’s filled with chopped hard boiled eggs and then also covered in a tomato and pipian sauce.
33 BEST YUCATAN FOODS & MAYAN DISHES IN MEXICO [2022]
From traveltomerida.com
- Cochinita Pibil | Most Popular Yucatan Food. The king of Yucatan foods, cochinita pibil is essentially Mayan BBQ! This beloved dish is made with marinated cochinita (suckling pig), that’s wrapped in banana leaves and slow-roasted underground in an oven called a pib — hence the “pibil” in cochinita pibil.
- Papadzules | Traditional Mayan Food. You may be wondering if there are any Yucatan vegetarian foods. In all honesty, there aren’t many, but for vegetarians traveling to Yucatan Mexico, you’ll definitely have to try the papadzules (pronounced pa-pawed-zool-es).
- Poc Chuc | Yucatan Foods: Main Plates. Poc chuc is a thin pork filet that’s only seasoned with naranja agria juice, then grilled. Though a seemingly simple dish, poc chuc let’s two of the central and most important Yucatan ingredients shine — pork and naranja agria (sour orange).
- Queso Relleno. Queso relleno, meaning “stuffed cheese,” is a more modern dish — and actually, heavily influenced by the European and Dutch expats who moved to the Yucatan.
- X’catic Relleno. Chili x’catic (pronounced ish-ka-teek) is a long, bright yellow chili pepper, similar to a banana pepper. It is a bit spicy, and used most often in crema de chili x’catic, a creamy dip you can find in most grocery stores.
- Lomitos de Valladolid. While Yucatan foods are regional, some are even more local to one specific city. Lomitos de Valladolid is one such dish, originating in the pueblo magico (magic town) of Valladolid, Mexico — an up-and-coming travel destination that’s considered one of the safest cities in Mexico.
- Castican (Pork Belly) As you have noticed by now, the main protein in Yucatan cuisine is pork. Castacan is a Yucatecan pork belly preparation, where the meat is slow cooked in its own lard, then baked to crispy perfection.
- Lechon. Lechon is slow roasted pork, popular in the Philippines and much of Latin America. While it’s not exactly an endemic Yucatan dish, it is one you can get everywhere in the Yucatan nowadays.
- Tzic de Venado (Salpicon) Salpicon de res is popular throughout Mexico. It is a shredded meat dish that’s often served cold, along with different veggies.
- Sopa de Lima | Yucatan Foods: Soups & Stews. Sopa de lima (lime soup) is a favorite among Yucatan Mexican foods. It is a simple chicken or turkey and vegetable soup, but the lima yucateca (Yucatecan lime) gives it a unique citrus flavor.
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