Yu Hsiang Eggplant Food

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YU HSIANG EGGPLANT (AUBERGINE)



Yu Hsiang Eggplant (Aubergine) image

I have not tried this recipe myself it is submited for an ISO request. This spicy eggplant dish is a little sweet, a tiny bit sour, and highly flavorful. The dish tastes just as good if you omit the meat. Eggplant is such a "meaty" vegetable in texture that it'll still make a very filling meal, when paired with a big bowl of steamed rice.

Provided by Steve P.

Categories     Chicken

Time 1h

Yield 3-4 serving(s)

Number Of Ingredients 12

4 small Chinese eggplants or 4 small Japanese eggplants, the slender ones, are best
1/2 lb ground lean pork (optional) or 1/2 lb lean ground turkey (optional)
3 garlic cloves
2 -3 stalks scallions
2 teaspoons chili bean paste
1 teaspoon soy sauce
1 teaspoon sugar
1/2-1 teaspoon vinegar (if you've got a mild vinegar like rice vinegar, use 1 tsp, otherwise 1/2)
1/2 teaspoon salt
1 tablespoon cornstarch paste (cornstarch mixed with water)
1 teaspoon sesame oil
1 teaspoon cooking oil

Steps:

  • Cut the eggplant into 2" long sections. Halve, then cut into thirds or quarters [sticks approximately 2"x ½"x1/2"].
  • Steam the eggplant using any steaming method; I usually place a steaming rack in my wok, add half cup water & turn the heat to high, then place the ingredients on a dish and place the dish on the rack in the wok. Cover and steam. The eggplant will take approximately 15-20 minute to cook.
  • When tender [you can easily poke a chopstick, fork, etc. through one of the pieces], remove from heat.
  • If the veggies are sitting in a deep pool of liquid, drain, but not too thoroughly. Set aside.
  • Mince 3 cloves garlic; finely chop 2-3 stalks scallions. Set aside 1 tbsp chopped scallion for garnishing the final dish.
  • Heat 1 tsp cooking oil on medium [if using an electric stove, heat on high].
  • Add ½ pound ground pork [skip to step 4 if you're doing the vegetarian version]. Break up the pork using a metal spatula to help it cook quicker.
  • When the meat is no longer pink, add the chopped garlic and scallions. Stir.
  • Add 2 tsp chili bean paste, 1 tsp sugar, ½-1 tsp vinegar, 1/2 tsp salt and 1 tsp soy sauce, then stir. Let cook for 1-2 minute If the mixture looks very dry, add ¼ cup water.
  • Taste; add more salt if it doesn't taste salty enough, more chili bean paste if it's not spicy enough, a pinch more sugar if you find it a tad too salty.
  • Stir in the cornstarch paste; cook until the sauce thickens [a minute or two].
  • Pour into a shallow bowl and drizzle with sesame oil.
  • with the remaining scallions. Serve with plenty of steamed white rice.

Nutrition Facts : Calories 197.7, Fat 4.2, SaturatedFat 0.6, Sodium 513.9, Carbohydrate 40.5, Fiber 21.1, Sugar 16.1, Protein 6.8

YU HSIANG EGGPLANT (AUBERGINE)



Yu Hsiang Eggplant (Aubergine) image

Make and share this Yu Hsiang Eggplant (Aubergine) recipe from Food.com.

Provided by tgobbi

Categories     Vegetable

Time 40m

Yield 2-4 serving(s)

Number Of Ingredients 17

1 lb eggplant, cut in bite size chunks
1 cup vegetable oil
1/4 cup sliced canned bamboo shoot
chinese tree ear mushroom, shredded
2 -3 sliced water chestnuts (or, better, substitute fresh jicama)
2 scallions, cut in 2 inch pieces
1 teaspoon fresh ginger
2 -3 teaspoons garlic
1/2 cup chicken stock (canned is OK)
1 teaspoon dark soy sauce
1/2 teaspoon sugar (to taste)
1 teaspoon vinegar
1/2 teaspoon szechuan hot bean sauce
chinese hot oil (optional) or Tabasco sauce (optional)
1 teaspoon cold water
1 teaspoon cornstarch, in the water
3 -4 drops sesame oil

Steps:

  • The small purple Asian eggplant is best but the western dark skinned variety (large or baby) can be used be used.
  • If using the western eggplant you may want to peel the skin since it has a tendency to be quite tough.
  • These are called mu-er in Chinese.
  • This is the fungus used in mu shu pork.
  • Variously known in English as wood ears, tree ears or cloud ears, it is strictly a texture food and has no flavor at all.
  • They must be soaked for 15 minutes in boiling water before use.
  • The stem is very tough and must be removed.
  • Mu-er increase up to four times in size when soaked so a little goes a long way.
  • Chinese red vinegar is best but unseasoned rice vinegar, or plain or cider vinegar work fine.
  • Have a bowl handy lined with a sieve.
  • Heat oil in wok to very hot.
  • Carefully stir in eggplant and cook, stirring constantly, until half done.
  • Pour contents into the sieve-lined bowl to drain.
  • (You may want to press down on it slightly since eggplant soaks up a lot of oil).
  • The oil can be strained and reserved for other uses.
  • Reheat the wok with a little more oil and stir fry the garlic, ginger and scallions for about 30 seconds- until they give off a strong aroma.
  • Add the mu-er, water chestnuts and bamboo; stir fry about a minute.
  • Stir in the sauce ingredients.
  • When it begins to boil thicken it slightly by adding a little of the cornstarch mixture at a time.
  • When it reaches the desired thickness (it takes very little time) stir in the cooked eggplant.
  • Continue to stir and cook for about a minute.
  • Stir in a few drops of sesame oil and serve immediately.
  • Serves 3 or 4 as part of a multicourse Chinese dinner.

YU HSIANG EGGPLANT



Yu Hsiang Eggplant image

Make and share this Yu Hsiang Eggplant recipe from Food.com.

Provided by Dienia B.

Categories     Szechuan

Time 20m

Yield 4 serving(s)

Number Of Ingredients 14

4 eggplants, small japanese cut into chunks
1/2 cup tofu, cut in 2 inch chunks (optional)
3 green onions, chopped
3 garlic cloves, minced
1 teaspoon sesame oil
1 teaspoon oil
1/2 lb ground pork (optional)
2 teaspoons chili bean sauce
1 teaspoon soy sauce
1 teaspoon sugar
1/2 teaspoon salt
1 teaspoon rice vinegar
1 tablespoon cornstarch
1 tablespoon water

Steps:

  • Cut eggplant in half then in about 2 inch chunks. Deep fry until golden.
  • Deep fry tofu until golden.
  • Stir fry green onions and garlic in sesame oil and oil.
  • Add ground pork if you are using meat.
  • Mix chili bean paste,soy sauce, sugar, salt, rice vinegar in a bowl; add to veggies.
  • Add eggplant and tofu; stir.
  • Add cornstarch mixed with water; cook until thick.

Nutrition Facts : Calories 149.3, Fat 3.2, SaturatedFat 0.5, Sodium 386.1, Carbohydrate 30.6, Fiber 15.9, Sugar 12.1, Protein 5.1

PORK YU-SHIANG



Pork Yu-Shiang image

I fell in love with this dish at my local Chinese Buffet several years ago, but no sooner than I discovered it, it disappeared from the selection--and it was never on the takeout menu. When I inquired about it, they didn't understand what I was talking about. I spent years searching high and low for a recipe. The sauce at first tastes sweet, but then it turns hot...so, so good. I had to have that magic formula..I finally found it! Sweet and spicy fans--this is to die for! UPDATE: I made this again and I wanted a little more fire to it. I added About a tbs or so of "chili garlic sauce" it comes in a little red jar with a green top and has a picture of a rooster on the front, its made by "huyfong foods" and it's in the asian section. This really made the dish especially good! It added not just heat but some really good flavor. I'll be making it this way from now on!

Provided by BETHANY T.

Categories     Pork

Time 50m

Yield 4 serving(s)

Number Of Ingredients 17

1 teaspoon cornstarch
1/4 teaspoon salt
1 dash white pepper
1 tablespoon dry sherry
3/4 lb boneless lean pork, cut in bite-sized pieces
4 1/2 tablespoons oil
2 cups assorted fresh vegetables, cut up
2 garlic cloves, minced
1 teaspoon minced fresh ginger
4 small dried hot chili peppers
1 tablespoon huy fong chili-garlic sauce (optional)
1 tablespoon sugar
1 tablespoon vinegar
1 tablespoon dry sherry
2 tablespoons soy sauce
3 tablespoons chicken broth or 3 tablespoons water
2 teaspoons cornstarch

Steps:

  • In bowl, combine first four ingredients.
  • Add pork, and stir in 1 1/2 tsp of the oil to coat.
  • Let stand for 15 minutes.
  • Stir together ingredients for sauce, set aside.
  • Heat a wok over high heat.
  • Add 2 tbs oil.
  • When oil begins to heat add garlic, ginger and chili peppers.
  • Stir once.
  • Add pork and stir fry until lightly browned,about 4 minutes.
  • Remove from pan.
  • Add remaining oil to pan.
  • Add veggies.
  • Stir fry until crisp tender.
  • Add pork and sauce to pan.
  • Stir in some chili garlic sauce if desired.
  • Cook until thickened.
  • Serve with rice.

Nutrition Facts : Calories 357.1, Fat 28.1, SaturatedFat 6.5, Cholesterol 57, Sodium 729.9, Carbohydrate 6.7, Fiber 0.3, Sugar 3.6, Protein 17.5

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