Yogurt With Cucumber And Mint Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

YOGURT WITH CUCUMBER AND MINT



Yogurt with Cucumber and Mint image

The recipe for this cooling yogurt dish, also known as kheere ka raita, is courtesy of Madhur Jaffrey and can be served with all Indian meals, including Jaffrey's Chicken with Roasted Coriander in Coconut-Curry Sauce. It also makes an excellent snack.

Provided by Martha Stewart

Categories     Food & Cooking     Quick & Easy Recipes

Time 10m

Number Of Ingredients 6

1/2 teaspoon whole cumin seeds
1 container (1 pint) whole-milk yogurt (not Greek)
Kosher salt and freshly ground black pepper
1 piece (5 inches) cucumber, peeled and coarsely grated
2 tablespoons finely chopped fresh mint
1/2 teaspoon cayenne pepper

Steps:

  • In a small skillet over medium-high heat, toast cumin seeds until fragrant, 2 to 3 minutes. Let cool completely, then grind in a spice grinder.
  • Whisk yogurt until smooth. Stir in cumin, 1 teaspoon salt, and remaining ingredients; season with black pepper. Store in an airtight container in refrigerator until ready to serve, or up to 2 days.

GREEK MINT AND LAMB BURGERS WITH CUCUMBER YOGURT SAUCE



Greek Mint and Lamb Burgers with Cucumber Yogurt Sauce image

These simple and juicy Lamb Burgers are flavor packed with Greek spices, and have delicious flavors of mint making them perfect way to enjoy summer grilled Greek dinner at home! I served lamb burgers with layers of cucumber and Greek Yogurt Sauce, sweet roasted red peppers, peppery arugula with brioche burgers buns... for a lamb lover, these flavors are mouthwatering experience!Specially when flavor-packed Greek burgers are cooking on the grill, as far as the aroma of grilling goes... people can tell someone is cooking authentic Greek-style food at home!I can tell you, these will be the BEST Greek Lamb Burgers you have ever cooked at home! Not just a simply, scrumptious, and 25 minutes recipe.... I'm also sharing a secret to make lamb patties extra-moist and juicy. Do you always think, only cooking at right temperature keeps meat moist?! In my honest opinion, ingredients paired with meat also play an important role in keeping meat moist and juicy while cooking.Ingredients for these burgers are still easy to find in any spice-lover's pantry. In fact, you will be surprised that you always had moist-juicy-lamb-secret-ingredient sitting in the pantry! So let's talk lamb burgers today!I hope you enjoyed long weekend? I had a nice long break and even missed Monday's recipe on blog. Or I should say, I wanted you to enjoy Mango Cheesecake a little longer. :)For us, past weekend was all about cooking-at-home. And lamb was on the menu, twice. I mostly cook chicken or fish for summer dinner and meats are generally in weekend menu. Often Vishal is in-charge of grill and he loves simple black pepper and salt seasoned lamb patties for Sunday lunch/dinner. Whenever it is more than salt-pepper, we switch roles and I'm the in-charge. :) I had this recipe in mind for quite sometime.. So, on weekend I told Vishal, "I'm cooking Lamb Burgers today!"Flavor and spices used for Greek Lamb Burgers are very close to Indian flavors. Like cumin, garlic, onion, and mint are very often used in Indian ground lamb kababs and so are in Mediterranean cuisine. If you are fan of either of these two cuisines, you should invest in keeping some cumin, coriander and oregano in your pantry.When we were shopping to cook lamb burgers for lunch... Vishal shared with butcher about our plans of grilling Greek-style burgers. Where he was impressed with my combination of flavors: lamb burgers with mint, roasted peppers and brioche buns..... He suggested us to add one more ingredient in lamb patties to help in binding, keeping meat extra moist and juicy. That ingredient is Milk Powder. I was really surprised but I did try it in these burgers. I must say, I'm so impressed with the results. Ground lamb meat, even though I bought 85-15 instead of regular 80-20 , came out super moist, tender and there was no sweetness of milk any where. score!Milk Powder?! Really? I bet you will have some in your pantry?! Add some to lamb burgers, friends!!Other than assembling ingredients, these lamb burgers come together super fast and with just 10 minutes prep, these are even easy to serve for dinner. You enjoy Lamb burgers and now, I get up to make something delicious for you for Wednesday!!Have a great day! -Savita

Provided by Savita

Categories     Main Course

Time 25m

Number Of Ingredients 22

1.5 lbs Lamb, ground, 85-15
1-2 Shallot Onions, small onions, small chopped
3 tbsp Powdered Milk
2 Garlic, cloves, minced
1 tsp Oregano
1/2 tsp Chili Flakes
1 tsp Cumin Powder
1/2 tsp Garlic Powder
1 tsp Salt
4 tbsp Mint, handful of fresh leaves, chopped
3 tbsp Parsley, fresh leaves, chopped
1 Cup Yogurt, greek, thick yogurt
1 Cucumber, seedless such hothouse or english cucumber, small chopped
1 Lime, zest and juice of lime, adjust to taste
2 tbsp Mint, fresh leaves, chopped
2 tbsp Parsley, fresh leaves, chopped
1/2 tsp Cumin Powder
Salt and Black Pepper, to taste
3-4 Red Bell Pepper, roasted, thin sliced
Arugula
Red Onion
Burger Bun, prefer sweet hawaiian or brioche, for serving

Steps:

  • Cucumber Yogurt Sauce for lamb burgers: To make yogurt sauce, in a medium bowl combine, yogurt, cucumber, cumin powder, lime juice, mint, and parsley. Refrigerate until ready to use. Just before using, taste and adjust salt and black pepper.
  • Set the grill to preheat. Heat 1 tbsp oil in a small sauce pan. Add onion and fresh chopped garlic. Sweat until onions are soft. (2-3 minutes). For lamb burgers, in a wide bowl, add ground lamb, softened onions, all spices with mint, parsley and salt. Mix to combine and distribute all ingredients.
  • Make 4 large 1/3 pound patties or 6 small 1/4 pound patties as per liking.
  • To cook lamb burgers: Place burger patties on medium hot grill and cook for 5-6 minutes, then flip and cook other side until burgers are done to your taste. Don't flip'em too often, let one side sear well and caramelize before tuning to cook other side. You can also lightly toast brioche buns, if prefer. For best result, after grilling, let cooked lamb rest for 5 minutes.
  • To serve, slather 1-2 tbsp yogurt dressing on bottom half of bun, top with onion slices, lamb patties, roasted peppers,more yogurt dressing and fresh arugula. Serve and enjoy!

TZATZIKI SAUCE (YOGURT AND CUCUMBER DIP)



Tzatziki Sauce (Yogurt and Cucumber Dip) image

Drain some low-fat yogurt overnight to make this yummy cucumber dressing. This is a delicious topping for grilled chicken or meat. It's also a great dip for veggies and pita chips.

Provided by Lobbylady

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Tzatziki

Time 10h25m

Yield 16

Number Of Ingredients 7

1 (16 ounce) container low-fat plain yogurt
1 cucumber, peeled, seeded, and grated
1 clove garlic, minced
1 tablespoon chopped fresh parsley
1 tablespoon chopped fresh mint
1 tablespoon fresh lemon juice
salt and pepper to taste

Steps:

  • Line a colander with two layers of cheesecloth and place it over a medium bowl. Place the yogurt on the cheesecloth and cover the colander with plastic wrap. Allow yogurt to drain overnight.
  • Lay grated cucumber on a plate lined with paper towel; allow to drain 1 to 2 hours.
  • Combine the drained yogurt, cucumber, garlic, parsley, mint, lemon juice, salt, and pepper in a bowl. Refrigerate for at least 2 hours before serving.

Nutrition Facts : Calories 21.1 calories, Carbohydrate 2.8 g, Cholesterol 1.7 mg, Fat 0.5 g, Fiber 0.1 g, Protein 1.6 g, SaturatedFat 0.3 g, Sodium 44.6 mg, Sugar 2.3 g

TZATZIKI (YOGHURT, CUCUMBER, GARLIC AND MINT DIP)



Tzatziki (Yoghurt, Cucumber, Garlic and Mint Dip) image

THIS is how tzatziki should be. NO ONIONS! I've never had tzatziki with onions before but notice that most of the recipes on here seem to include them?! This is simple, delicious and exactly as authentic Greek tzatziki should be. I make this with virtually fat free greek yoghurt and about half the oil and it still comes out beautifully. Keeps in the fridge for 2-3 days, however I suggest you make it the evening before you want it because leaving it overnight really allows the flavours to infuse. Yummy!

Provided by Wendy-Bob

Categories     Sauces

Time 45m

Yield 8 serving(s)

Number Of Ingredients 7

2 garlic cloves (finely minced)
2 tablespoons olive oil
1 tablespoon lemon juice
1 small cucumber
1 teaspoon salt
600 g thick plain Greek yogurt
2 teaspoons dried mint

Steps:

  • Put the garlic, lemon juice and olive oil in a small bowl and leave to one side.
  • Peel alternate strips of skin from the cucumber (ie. peel a strip, miss a strip) and grate coarsely.
  • Place the cucumber in a sieve and sprinkle with salt.
  • Leave for approximately 30 mins to allow the water to drip away. Squash any remaining juice out of the shredded cucumber.
  • Put the yogurt and mint in a bowl. Mix well.
  • Add the garlic, lemon juice, olive oil and drained cucumber, and season well with black pepper.
  • Mix well and taste for salt before serving.

CUCUMBER SALAD WITH YOGURT AND MINT



Cucumber Salad With Yogurt And Mint image

A light, very creamy and refreshing cucumber salad with yogurt and mint. A healthy alternative to add instead of mayo to your wraps or sandwiches.

Provided by [email protected]

Time 10m

Number Of Ingredients 8

2 English cucumbers
6 tablespoons greek yogurt
4 tablespoons extra virgin olive oil
4 tablespoons red wine vinegar
3-4 tablespoons water
5-6 fresh mint leaves (chopped)
1/2 lemon (zest)
OPTIONAL: crumbled feta cheese

Steps:

  • In a medium-sized mixing bowl whisk together all of the ingredients except the cucumber.
  • Using a vegetable slicer or a chefs knife, cut cucumbers to very thin slices.
  • Add cucumber to the bowl, season with salt and pepper and mix.
  • Serve immediately with crumbled feta on top if you like. NOTE: If this salad sits for a while, the cucumber tends to release water that's why it's better made and served right away!

CUCUMBER AND YOGURT SALAD



Cucumber And Yogurt Salad image

Cucumbers in a creamy yogurt dressing. Serve very cold.

Provided by jen

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h15m

Yield 7

Number Of Ingredients 6

3 cucumbers
2 cloves garlic, minced
salt to taste
2 tablespoons dried mint
1 cup plain yogurt
1 tablespoon olive oil

Steps:

  • Peel, quarter lengthwise, and seed cucumbers. Slice thinly. Mix together with garlic. Layer cucumber slices in a salad bowl, sprinkling each layer lightly with salt. Let stand for 30 minutes.
  • Pour off the liquid that has formed, pressing cucumber firmly. Crumble mint over cucumbers.
  • Beat yogurt until smooth; blend in a drizzle of olive oil if desired. Pour over cucumbers. Refrigerate until thoroughly chilled.

Nutrition Facts : Calories 54.5 calories, Carbohydrate 6.1 g, Cholesterol 2.1 mg, Fat 2.6 g, Fiber 0.6 g, Protein 2.5 g, SaturatedFat 0.7 g, Sodium 28 mg, Sugar 3.9 g

INDIAN CUCUMBER AND YOGURT SALAD: CUCUMBER RAITA



Indian Cucumber and Yogurt Salad: Cucumber Raita image

Provided by Aarti Sequeira

Time 10m

Yield about 4 cups

Number Of Ingredients 7

2 cups plain whole milk or low-fat yogurt
2 cups grated English or Persian cucumber (unpeeled)
1 clove garlic, minced
4 sprigs fresh mint, leaves only, minced finely
1 teaspoon kosher salt
2 tablespoons golden raisins
Freshly ground black pepper

Steps:

  • Whisk the yogurt until smooth. Add the rest of the ingredients, plus a little freshly ground black pepper if you like. Stir, chill, and serve.

CREAMY YOGURT CUCUMBER SALAD RECIPE



Creamy Yogurt Cucumber Salad Recipe image

Yogurt subs in for sour cream in this healthy version of a favorite summer salad.

Provided by Heidi

Number Of Ingredients 9

1 cup non-fat plain Greek yogurt
3-4 seedless cucumbers (sliced thinly)
1/4 red onion (thinly sliced and roughly chopped)
1 clove garlic (pressed or minced finely)
juice from 1/2 lemon
1/4 cup chopped fresh dill (plus more for garnish)
1/4 cup chopped fresh mint (plus more for garnish)
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper

Steps:

  • Toss the cucumbers and red onion in a medium to large bowl. Mix the yogurt, garlic, lemon juice, dill, mint, salt and pepper together in a small bowl then add to the cucumbers and toss to coat. Add more salt and pepper as desired and garnish with more mint and dill. Refrigerate for 1 hour before serving.

CUCUMBER-MINT RAITA



Cucumber-Mint Raita image

Raita (a cold yogurt condiment) is often served with Indian food to cut the heat of the spicy dishes.

Categories     Condiment/Spread     No-Cook     Yogurt     Mint     Cucumber     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 5

1 large unpeeled English hothouse cucumber, halved, seeded, coarsely grated
2 cups plain whole-milk yogurt
1/4 cup (packed) chopped fresh mint
1 teaspoon ground cumin
1/4 teaspoon plus pinch of cayenne pepper

Steps:

  • Wrap grated cucumber in kitchen towel and squeeze dry. Whisk yogurt, mint, cumin, and 1/4 teaspoon cayenne pepper in medium bowl to blend. Add cucumbers and toss to coat. Season raita to taste with salt and pepper. Cover and refrigerate at least 2 hours. (Can be prepared 1 day ahead. Keep refrigerated.) Sprinkle raita with pinch of cayenne pepper and serve.

CUCUMBER-MINT YOGURT DIP



Cucumber-Mint Yogurt Dip image

Cool and refreshing, this dip pairs best with raw vegetables like carrots, cucumbers, and bell peppers.

Provided by Martha Stewart

Categories     Food & Cooking     Appetizers

Time 10m

Number Of Ingredients 6

2 containers (6 ounces each) 2 percent Greek yogurt (1 1/4 cups)
1/2 cup mint leaves, coarsely chopped
1/2 English cucumber, halved, seeded, and finely chopped
1 teaspoon white-wine vinegar
Coarse salt and ground pepper
Cut vegetables, for serving

Steps:

  • In a medium bowl, combine yogurt, mint, cucumber, and vinegar; season with salt and pepper. Store in an airtight container in the refrigerator for up to 3 days.

Nutrition Facts : Calories 72 g, Fat 2 g, Protein 9 g

YOGURT WITH CUCUMBER AND MINT (KHEERE KA RAITA)



Yogurt with Cucumber and Mint (Kheere Ka Raita) image

Make and share this Yogurt with Cucumber and Mint (Kheere Ka Raita) recipe from Food.com.

Provided by HappyBunny

Categories     Asian

Yield 6 serving(s)

Number Of Ingredients 7

2/3 cup plain yogurt
1 cucumber, peeled and grated
2 tablespoons of fresh mint, finely chopped
1/2 teaspoon roasted cumin seeds
1/4 teaspoon cayenne pepper
1 teaspoon salt
1/4 teaspoon black pepper

Steps:

  • Put the yogurt in a bowl.
  • Beat lightly with a fork or whisk until smooth and creamy.
  • Add all the other ingredients and mix.
  • Cover and refrigerate until ready to eat.

MINT AND CUCUMBER YOGHURT



mint and cucumber yoghurt image

This yoghurt sauce is fab with spicy food such as curries, rice and savoury snacks like onion bhajis and kebabs

Provided by shafiqkhan

Time 5m

Yield Serves 4

Number Of Ingredients 6

1/2 tub natural yoghurt
1/4 cucumber
1tbsp mint (you can use fresh or jar mint)
1/2 tsp sugar
pinch of salt
milk

Steps:

  • Add the yoghurt to bowl
  • Grate cucumber and add to bowl, save a tsp for garnish
  • Add the mint, sugar and salt and stir well
  • Add enough milk to make the yoghurt into a medium consistency.

ROASTED LEG OF LAMB WITH MINT AND CUCUMBER YOGURT



Roasted Leg of Lamb with Mint and Cucumber Yogurt image

Provided by Michael Symon : Food Network

Categories     main-dish

Time P1DT2h20m

Yield 8 servings

Number Of Ingredients 16

6 shallots, minced to yield about 3/4 cup
4 cloves garlic, minced
1/4 cup chopped fresh rosemary
2 tablespoons sugar
2 tablespoons cracked coriander seeds
1 1/2 tablespoons salt
1 tablespoon red chile flakes
1 (6 pound) bone-in leg of lamb
2 cups vegetable or chicken stock
Tzatziki Sauce, recipe follows
2 cups plain yogurt
Juice of 2 lemons
1 cucumber, peeled and diced
3 tablespoons chopped fresh mint
1 tablespoon minced garlic
1 tablespoon minced shallots

Steps:

  • In a large bowl, mix together the shallots, garlic, rosemary, sugar, coriander, salt, and chile flakes. Rub the mixture on the surface of the lamb. Set the lamb in a large glass baking dish; cover with plastic wrap and refrigerate overnight.
  • Preheat the oven to 375 degrees F.
  • Rinse the lamb and pat it dry. Heat a roasting pan or large ovenproof skillet over medium heat. Brown the lamb on both sides.
  • Set the lamb on a roasting rack in the pan and roast, fat side up, until it reaches an internal temperature of 140 degrees F, about 1 1/2 hours. Transfer to a platter. Set the pan over medium heat and add the stock, scraping the pan drippings to dissolve them in the broth. Simmer until reduced by half.
  • Serve the lamb with the reduced pan sauce, Tzatziki Sauce, and grilled vegetables such as eggplant, zucchini, and yellow squash tossed with red wine vinegar and olive oil.
  • Stir together all the ingredients in a medium bowl until thoroughly combined.
  • This recipe was provided by professional chefs and has been scaled down from a bulk recipe provided by a restaurant. The Food Network Kitchens chefs have not tested this recipe, in the proportions indicated, and therefore, we cannot make any representation as to the results.

EASY HOMEMADE RAITA



Easy Homemade Raita image

This simple raita recipe for the classic Indian yogurt sauce is the perfect complement to starters, street food and curries. Refreshing and cooling with mint and cucumber, it can be mixed up in minutes. Perfect for balancing the hottest Indian dishes.

Provided by Helen Best-Shaw

Number Of Ingredients 7

½ cucumber
1 cup natural yogurt (240b, full fat)
1 tbsp fresh mint
pinch salt
¼ tsp ground cumin
1 tbsp fresh coriander leaf (cilantro)
½ hot green chilli (finely chopped)

Steps:

  • Cut the cucumber in half lengthwise, scoop out the seeds with a teaspoon and discard. If you want to, you can also peel the cucumber.
  • Grate the cucumber.
  • Give the grated cucumber a gentle squeeze, either in your hands, or by wrapping in a muslin cloth.
  • Strip the mint leaves from the stalks, reserving a few for garnish, and finely chop.
  • Mix the grated cucumber, mint, yogurt and salt together. Allow to stand for at least 20 minutes, 2-3 hours if possible.
  • Stir, garnish with the reserved mint leaves and serve at room temperature.

Nutrition Facts : Calories 43 kcal, Carbohydrate 4 g, Protein 2 g, Fat 2 g, SaturatedFat 1 g, Cholesterol 8 mg, Sodium 29 mg, Fiber 1 g, Sugar 3 g, ServingSize 1 serving

CUCUMBER-YOGURT SALAD WITH MINT



Cucumber-Yogurt Salad with Mint image

Provided by Ellen Faris

Categories     Salad     Dairy     No-Cook     Yogurt     Mint     Cucumber     Summer     Bon Appétit     Kansas

Yield Serves 6

Number Of Ingredients 8

3 medium cucumbers, peeled, seeded, diced
1 1/2 teaspoons salt
1 tablespoon fresh mint, minced
1 garlic clove, minced
1 teaspoon dried oregano
1 8-ounce container plain yogurt
2 tablespoons whipping cream
Pepper

Steps:

  • Place cucumbers in colander. Sprinkle with salt. Let stand 15 minutes. Rinse cucumbers. Drain on paper towels. Combine mint, garlic, and oregano in large bowl. Stir in yogurt and cream. Add cucumber and stir to coat. Season with pepper. Refrigerate until chilled. (Can be prepared 5 hours ahead.)

KHYAR BI LABAN (CUCUMBER YOGURT SALAD)



Khyar Bi Laban (Cucumber Yogurt Salad) image

Discover a Middle Eastern treat, khyar bi laban (cucumber yogurt salad) with this easy recipe that pairs nicely with lamb dishes.

Provided by Saad Fayed

Categories     Appetizer     Snack     Condiment     Sauce

Time 15m

Yield 6

Number Of Ingredients 5

4 cucumbers (peeled and cut into thin slices)
1 1/2 pints plain yogurt
2 tablespoons salt
1 tablespoon mint (fresh)
1 clove garlic

Steps:

  • Peel and slice cucumbers into thin rounds.
  • Place sliced cucumbers in a strainer and sprinkle with salt. Set aside.
  • While salted cucumber slices sit, crush garlic and mash together with fresh mint leaves using a mortar and pestle or wooden spoon.
  • Combine yogurt and garlic mint mixture together. Stir well.
  • Fold in cucumber slices and serve cold.

Nutrition Facts : Calories 93 kcal, Carbohydrate 13 g, Cholesterol 7 mg, Fiber 1 g, Protein 7 g, SaturatedFat 1 g, Sodium 1341 mg, Sugar 10 g, Fat 2 g, ServingSize 6 servings, UnsaturatedFat 0 g

ROASTED CHICKEN THIGHS WITH GARLICKY CUCUMBER YOGURT



Roasted Chicken Thighs With Garlicky Cucumber Yogurt image

In this simple, homey weeknight dinner, boneless chicken thighs are tossed with garlic, herbs and red-pepper flakes, then roasted along with lemon wedges in the pan. As the lemons brown, their acids mellow, becoming softer and sweeter. When squeezed over the chicken for serving, they offer a rounded tang that's complemented by dollops of cucumber-flecked yogurt and chopped fresh mint. The combination of cucumbers and yogurt is a classic across many cultures, from Indian raita to Persian mast-o khiar to Greek tzatziki and beyond. For this recipe, be sure to use thick Greek-style or other strained yogurt (such as labneh) or substitute sour cream. Thinner yogurt will make the sauce runny. Serve this over rice or with flatbread to catch the juices and the cucumber yogurt.

Provided by Melissa Clark

Categories     poultry, main course

Time 40m

Yield 4 to 6 servings

Number Of Ingredients 10

2 1/4 to 2 1/2 pounds boneless, skinless chicken thighs
Salt and freshly ground black pepper
4 garlic cloves, finely grated, minced or passed through a press
1 tablespoon finely chopped fresh thyme or oregano leaves, or 1 teaspoon dried thyme or oregano
Large pinch of red-pepper flakes, plus more for serving
3 tablespoons extra-virgin olive oil, plus more as needed
1 lemon, cut lengthwise into thin wedges
1/2 cup plain Greek or other strained, thick yogurt (or substitute labneh or sour cream)
1/2 cup grated seedless cucumber, such as Persian or hothouse cucumbers (see Tip)
2 tablespoons chopped fresh mint (or use parsley or cilantro), for serving

Steps:

  • Heat oven to 425 degrees. Season chicken generously with the salt and pepper. In a large bowl, combine 3 of the grated garlic cloves, thyme or oregano, red-pepper flakes and olive oil. Add chicken and lemon wedges, and toss until well coated. (If you want to work ahead, you can refrigerate the chicken for up to 12 hours before roasting.)
  • Arrange chicken and lemons on a sheet pan in a single layer. Drizzle with a little more oil and roast until chicken is cooked through, 27 to 35 minutes. If you'd like more color on your chicken, run the pan under the broiler for 1 to 2 minutes until chicken is lightly charred in places.
  • As the chicken roasts, stir together yogurt, grated cucumber and remaining minced garlic clove in a small bowl. Season to taste with salt and pepper. Cover and keep in refrigerator until ready to serve.
  • To serve, squeeze roasted lemon wedges all over chicken, and sprinkle with mint and more red-pepper flakes, if you like. Serve chicken accompanied by cucumber-yogurt sauce and a drizzle of olive oil over everything.

GREEK YOGURT-CUCUMBER SAUCE - GERMAN TSATSIKI



Greek Yogurt-Cucumber Sauce - German Tsatsiki image

A yogurt-cucumber sauce with lots of garlic and olive oil is a traditional Greek tzatziki recipe which is often made and served in Germany.

Provided by Jennifer McGavin

Categories     Appetizer     Dinner     Lunch     Sauce

Time 20m

Yield 10

Number Of Ingredients 7

1 cup Greek yogurt
1 cup shredded cucumber, from about 1/2 a cucumber)
1/2 teaspoon salt, or to taste
2 cloves garlic, minced
1 teaspoon lemon juice
2 teaspoons extra-virgin olive oil
Fresh dill, for garnish

Steps:

  • If you do not have Greek yogurt (very thick yogurt), line a colander with paper towels and place plain yogurt into it. Cover with more paper towels to drain excess liquid for 15 minutes or longer.
  • Shred half a cucumber, place in a colander, sprinkle with 1/2 teaspoon salt or to taste and let sit for 15 minutes. Press excess liquid out.
  • In a small bowl, mix together 1 cup Greek yogurt or yogurt cheese, shredded and pressed cucumber, 2 minced cloves garlic, 1 teaspoon lemon juice and 2 teaspoons olive oil. Refrigerate until ready to serve. The longer it sits, the more the garlic melds with the other ingredients. If the sauce looks runny, stir the liquid back in.
  • The German presentation is to garnish with sprigs of fresh dill or chopped fresh dill or drizzle with a little extra-virgin olive oil over the dish.

Nutrition Facts : Calories 24 kcal, Carbohydrate 1 g, Cholesterol 1 mg, Fiber 0 g, Protein 2 g, SaturatedFat 0 g, Sodium 114 mg, Sugar 1 g, Fat 1 g, ServingSize 10 servings, UnsaturatedFat 0 g

More about "yogurt with cucumber and mint food"

YOGURT WITH RAISINS, CUCUMBER, AND WALNUTS RECIPE | BON ...
yogurt-with-raisins-cucumber-and-walnuts-recipe-bon image
Mix walnuts, cucumber, yogurt, raisins, green garlic, lemon zest, lemon juice, 1 Tbsp. mint, 1 Tbsp. oil, and 2 tsp. rose petals, if using, in a …
From bonappetit.com
4/5 (1)
Estimated Reading Time 1 min
Servings 3.5
  • Preheat oven to 350°. Toast walnuts on a rimmed baking sheet, tossing occasionally, until golden brown, 8–10 minutes. Let cool, then finely chop.
  • Mix walnuts, cucumber, yogurt, raisins, green garlic, lemon zest, lemon juice, 1 Tbsp. mint, 1 Tbsp. oil, and 2 tsp. rose petals, if using, in a medium bowl to combine; season with salt and pepper. If yogurt looks thick, stir in milk as needed.
  • Serve topped with Aleppo-style pepper and more dried mint and rose petals and drizzled with more oil.


YOGURT - WIKIPEDIA
yogurt-wikipedia image
Yogurt (UK: / ˈ j ɒ ɡ ə t /; US: / ˈ j oʊ ɡ ər t /, from Turkish: yoğurmak) also spelled yoghurt, yogourt or yoghourt, is a food produced by bacterial fermentation of …
From en.wikipedia.org
Main ingredients Milk, bacteria
Type Dairy product
Region or state Eurasia
Serving temperature Chilled


CUCUMBER-MINT SALAD WITH GREEK YOGURT - FOOD & STYLE
cucumber-mint-salad-with-greek-yogurt-food-style image
3 tablespoons fresh mint cut en chiffonade. Step 1: To make the dressing – Place all the ingredients in a small bowl. Whisk until well blended …
From foodandstyle.com
Reviews 18
Estimated Reading Time 1 min
Servings 4


COLD CUCUMBER SOUP WITH YOGURT AND MINT RECIPE | EAT ...
cold-cucumber-soup-with-yogurt-and-mint-recipe-eat image
2. Peel and finely chop the garlic. 3. Mix the yogurt with the garlic, lemon juice, and vegetable broth. Combine thoroughly, then mix in the …
From eatsmarter.com
5/5 (2)
Total Time 2 hrs 25 mins
Servings 4


YOGURT, CUCUMBER & MINT | THE SPLENDID TABLE
yogurt-cucumber-mint-the-splendid-table image
500ml (18fl oz) Greek yogurt. sea salt and freshly ground black pepper. To serve (optional): olive oil. chopped walnuts. finely chopped fresh mint leaves dried edible rose petals. Carefully squeeze out and discard the excess …
From splendidtable.org


PORK KEBABS WITH CUCUMBER–MINT YOGURT SAUCE - SAVEUR
pork-kebabs-with-cucumbermint-yogurt-sauce-saveur image
Finely chop the cucumber and transfer it to a medium bowl. Stir in the yogurt, mint, oil, and garlic, and season with salt. Cover the sauce with plastic wrap and refrigerate until ready to use ...
From saveur.com


CUCUMBER-YOGURT SALAD RECIPE - EATINGWELL
A refreshing accompaniment to a main course of meat or fish, this cucumber-yogurt salad also makes a tasty filling for pita bread. If the cucumbers are grated instead of …
From eatingwell.com
5/5 (2)
Total Time 20 mins
Category Healthy Potluck Side Dish Recipes
Calories 146 per serving
  • Cut cucumbers in half and seed. Cut each cucumber boat in half lengthwise and then halve each quarter. Cut crosswise into 1/4-inch pieces. Place in bowl, sprinkle salt on top, toss and set aside for at least 20 minutes.
  • Combine yogurt, lemon juice, garlic, pepper, and parsley (or mint) in a medium bowl. Stir in the oil briskly.


CUCUMBER-MINT SALAD WITH CREAMY LEMON & GREEK YOGURT ...
Pat the cucumber slices dry between paper towels. Combine with the mint in a large bowl. Toss with the vinaigrette and season with additional salt, if desired.
From foodandwine.com
Servings 4
Total Time 15 mins
Category Vegetable Salad
  • Pat the cucumber slices dry between paper towels. Combine with the mint in a large bowl. Toss with the vinaigrette and season with additional salt, if desired. Serve chilled.


CHILLED CUCUMBER YOGURT SOUP - THE LEMON BOWL®
Instructions. In a large bowl, whisk together yogurt with grated cucumber, lemon juice, dried mint, grated garlic and salt. Serve immediately or chill soup for 2 hours or up to …
From thelemonbowl.com
4/5 (6)
Total Time 10 mins
Category Soup
Calories 108 per serving
  • In a large bowl, whisk together yogurt with grated cucumber, lemon juice, dried mint, grated garlic and salt.
  • Divide between six bowls and top with reserved cucumber and drizzle each bowl with a teaspoon of olive oil.


PERSIAN YOGURT WITH CUCUMBER (MAST O KHIAR) - FAMILY SPICE
Persian yogurt is mixed with either dill or mint, in my case both, as well as chopped up cucumbers, salt and pepper. Depending on who is making it, mast o khiar can include …
From familyspice.com
Reviews 8
Total Time 10 mins
Category Appetizers
Calories 127 per serving


QUINOA, CUCUMBER, MINT & YOGURT SALAD RECIPE - FOOD & …
Combine the quinoa, water and salt in a medium saucepan. Bring the water to a boil, and after the water begins to boil, reduce the heat to low and cover the pan.
From foodandwine.com
Servings 4
Total Time 30 mins
  • Combine the quinoa, water and salt in a medium saucepan. Bring the water to a boil, and after the water begins to boil, reduce the heat to low and cover the pan.
  • Gently simmer, covered, for 15 minutes (there may still be some water not yet absorbed). Remove from heat.


YOGURT CUCUMBER SALAD WITH MINT - ROSE WATER & ORANGE BLOSSOMS
Instructions. In a medium bowl, combine the yogurt with the garlic, salt, dried and fresh mint. Stir in the cucumbers. Taste to see if it needs more of anything; I usually want …
From maureenabood.com
Reviews 27
Estimated Reading Time 4 mins
Servings 8
  • In a medium bowl, combine the yogurt with the garlic, salt, dried and fresh mint. Stir in the cucumbers. Taste to see if it needs more of anything; I usually want more mint. And it’s done!


CREAMY CUCUMBER SALAD WITH YOGURT DRESSING | FEASTING AT HOME
Using a mandolin, or sharp knife, slice cucumber into thin uniform disks and place in a strainer over a bowl. Toss with the salt, and let stand 15-30 minutes (or place in the fridge …
From feastingathome.com
5/5 (9)
Total Time 45 mins
Category Salad
Calories 104 per serving
  • Using a mandolin, or sharp knife, slice cucumber into thin uniform disks and place in a strainer over a bowl. Toss with the salt, and let stand 15-30 minutes (or place in the fridge overnight for a couple of hours) to help them release a little liquid. Drain or pat dry. (If in a hurry feel free to skip this step).
  • Place drained cucumbers in a large bowl. Add chopped dill, chopped mint and thinly sliced onions to the bowl. (If you are sensitive to onions, you could soak them in cold salted water for 15 minutes to help remove bitterness.)
  • In a small bowl, combine the rest of the ingredients -yogurt, sour cream, lemon juice, minced garlic, pepper, honey and olive oil and stir until smooth. Spoon over cucumbers and gently stir to combine. Taste for salt, and lemon, adding more to taste.


TURKEY KIBEH WITH CUCUMBER SALAD & MINT YOGURT SAUCE
Remove from heat. While the patties cook, in a medium bowl, combine the yogurt, mint (finely chopping just before adding) and the juice of all 4 lemon wedges. Drizzle with olive …
From foodfaithfitness.com
5/5 (2)
Category Dinner, Main Course
Cuisine Middle Eastern
Total Time 30 mins
  • Place the bulgur in a strainer and rinse with warm water. In a small pot, heat a big pinch of salt and 3/4 cup of water to boiling on high. Once boiling, add the rinsed bulgur. Cover and remove from heat. Let stand for 18 to 20 minutes, or until the liquid has been absorbed and the bulgur is tender.
  • While the bulgur cooks, wash and dry the fresh produce. Cut the cucumber in half lengthwise; using a spoon, scoop out and discard the seeds. Thinly slice the cucumber. Peel and small dice the onion. Using a peeler, remove the rind of the lemon, avoiding the pith; mince to get 2 teaspoons of zest (or use a zester). Quarter and deseed the lemon. Pick the mint and parsley off the stems; discard the stems and thinly slice the parsley. Small dice the apricots.
  • In a large pan (nonstick, if you have one), heat 2 teaspoons of olive oil on medium-high until hot. Add the onion, lemon zest and spice blend; season with salt and pepper. Cook, stirring occasionally, 2 to 3 minutes, or until softened and fragrant. Add the apricots, pine nuts and half the parsley. Cook, stirring frequently, 1 to 2 minutes, or until thoroughly combined. Transfer to a large bowl. Wipe out the pan.
  • Add the ground turkey and cooked bulgur to the bowl of cooked aromatics; season with salt and pepper. Mix to thoroughly combine. Using your hands, form the mixture into 12 to 14 small patties, each about 1/2-inch thick.


AYURVEDIC COOKING: YOGURT AND MINT-CUCUMBER RAITA ...
Yogurt by itself has warm (ushna) virya, and hence a heating effect on the body. It is an ideal food choice in the late fall and early winter but might not be the best choice during the late winter, spring and summer. Adding herbs and fruits like mint and cucumber and whisking take the heat off and make it better suited for the summer months. The binding (grahi) quality …
From ayurvedacollege.com
Estimated Reading Time 2 mins


CUCUMBERS WITH YOGURT AND MINT RECIPE | MYRECIPES
Learn how to make Cucumbers with Yogurt and Mint. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
From myrecipes.com
4/5 (1)
Calories 57 per serving
Servings 4


ZABADI SALAD (YOGURT SALAD WITH CUCUMBER AND MINT ...
The yogurt salad is characterized by cucumber and peppermint with high nutritional value, which adds coolness and moisturizing to the person who eats it. This salad is served alongside various grills and steaks. It have many important benefits: Softening the intestines and facilitating digestion, because they contain fiber.
From egyfoodlovers.com
5/5
Estimated Reading Time 1 min


BAKED MUJENDRA AND HALLOUMI ARANCINI WITH FRESH MINT AND ...
Fresh Mint and Cucumber Greek Yogurt Dip In a bowl, stir plain Greek yogurt, grated cucumber, and finely chopped mint together. Keep refrigerated until ready to use. For the Baked Mujendra and Halloumi Arancini Preheat the oven to 450 F and line a large baking sheet with parchment paper.
From more.ctv.ca
Cuisine Greek
Category Appetizer
Servings 2-3
Total Time 1 hr


CHILLED CUCUMBER SOUP WITH YOGURT & MINT | FOOD & STYLE
Step 2: Transfer to a bowl and refrigerate 2 hours or overnight, until well chilled. Place the soup in the freezer for 30 minutes before serving. Step 3: Ladle soup into chilled soup bowls or cocktail glasses. Drizzle a little lemon oil in the center of each bowl. Garnish with a few tomato cubes, a mint leaf and serve immediately.
From foodandstyle.com
Reviews 58
Estimated Reading Time 2 mins


CUCUMBERS IN YOGURT WITH MINT : HEALTHY SIDE SALAD RECIPES ...
Peel the cucumbers and then slice in half lengthwise. Scrape the seeds out of the center. Using a grater coarsely shred the cucumber. After it is shredded place the cucumber in your hands and squeeze gently over the sink to remove excess water. Combine the shredded cucumber, yogurt, shallot, mint, salt and pepper. Fold together and chill.
From drgourmet.com
Cholesterol 1mg 0%
Sodium 190mg 8%
Saturated Fat 0g 0%
Total Fat 0g 1%


YOGURT DIP WITH CUCUMBER AND MINT RECIPE : SBS FOOD
Cut the cucumber in half lengthways. Use a teaspoon to remove the seeds and discard. Thinly slice the cucumber. Mix together the sliced cucumber, yogurt, garlic, mint, lemon juice, water, salt …
From sbs.com.au
Cuisine Australian
Servings 4


CUCUMBER YOGURT SAUCE (KHYAR BI LABAN) - THE MATBAKH
Fresh mint and dried mint: I recommend using both types of mint for this cucumber mint yogurt. Dried mint has a different flavor profile than fresh mint and both complement this yogurt extremely well. Persian mini cucumbers: An alternative to Persian cucumbers is an English cucumber. I strongly suggest using either Persian or English …
From thematbakh.com
Reviews 1
Category Sauce
Cuisine Lebanese
Total Time 10 mins


CUCUMBER, YOGURT, AND MINT SAUCE - LIDIA
Put all the squeezed slices in a bowl, separating them if they’re stuck together; plop the yogurt into the bowl and fold it into the cukes. Fold and toss in the mint, lemon juice and olive oil. Taste and add more salt (or more yogurt or any of the other seasonings). Heap into a small bowl for serving. Refrigerate any leftovers—the yogurt ...
From lidiasitaly.com


YOGURT WITH CUCUMBER AND MINT RECIPE | EAT SMARTER USA
The Yogurt with Cucumber and Mint recipe out of our category Dips! EatSmarter has over 80,000 healthy & delicious recipes online. Try them out!
From eatsmarter.com


KOFTE WRAPS WITH CUCUMBER AND MINT YOGURT | COOK WITH M&S
4 Heat the grill to high and cook the kofte for 8-10 minutes, turning halfway, until cooked through. 5 Remove from the skewers and chop the kofte into chunks. 6 Mix the cucumber with the natural yogurt and mint. Season and divide between the wraps along with the kofte and a few spinach leaves, then roll up. Average per serving. Calories 279.0kCal.
From cookwithmands.com


YOGURT WITH CUCUMBER AND MINT - TFRECIPES.COM
Yogurt With Cucumber And Mint ' YOGURT WITH CUCUMBER AND MINT. The recipe for this cooling yogurt dish, also known as kheere ka raita, is courtesy of Madhur Jaffrey and can be served with all Indian meals, including Jaffrey's Chicken with Roasted Coriander in Coconut-Curry Sauce. It also makes an excellent snack. Recipe From marthastewart.com. Provided by …
From tfrecipes.com


QUINOA, CUCUMBER, MINT & YOGURT SALAD RECIPE - FOOD NEWS
Cacik is a Turkish cucumber yogurt side dish or sauce made from roughly chopped cucumbers, fresh lemon juice, and mint. It pairs well with kabobs, chicken, and bean dishes. Slather this condiment on buttery rice or even a hunk of juicy meat. This recipe makes 3 cups of sauce which will serve about 12 people for about $3.37.
From foodnewsnews.com


Related Search