Yogurt Paprika Chicken Food

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YOGURT PAPRIKA CHICKEN



Yogurt Paprika Chicken image

Provided by NutritionTwins.com

Yield 4

Number Of Ingredients 9

¾ cup plain Greek yogurt
¾ tablespoon minced ginger
1 tablespoon sweet paprika
1 teaspoon ground cumin
12 large cloves garlic, minced
2 tablespoons freshly squeezed lemon juice (approximately one lemon)
Salt to taste
2 pounds skinless chicken breasts (note: you can use thighs and drumsticks as pictured, but the dish will be higher in calories and saturated fat)
2 lemons (for drizzling over cooked chicken)

Steps:

  • In a large bowl, mix yogurt, ginger, paprika, cumin, garlic, lemon juice and salt. Toss chicken breasts in spice mixture coating all sides evenly., Cover and place in refrigerator for one hour.
  • Preheat oven to 400°F. Take chicken out of refrigerator and place in a roasting pan. Scoop out remaining yogurt mixture from bowl and cover tops of chicken (this helps to give the chicken extra flavor and keep it extra moist during cooking. Roast chicken for about 30 minutes, until chicken is completely cooked through and is no longer pink.
  • Finish cooking chicken 6 inches under broiler until outside begins to darken, about 3-5 minutes. Slice lemons and serve at side of chicken to be squeezed over it.

Nutrition Facts : Nutrition Information Calories 58 Fat

GOOD FRICKIN' PAPRIKA CHICKEN



Good Frickin' Paprika Chicken image

While this is a pretty straightforward grilled chicken recipe, the vinaigrette at the end was a last minute touch that worked out nicely. I really like oil and vinegar-based sauces on grilled meats. They work beautifully with the smoky, caramelized exterior.

Provided by Chef John

Categories     Meat and Poultry Recipes     Chicken     Whole Chicken Recipes

Time 3h20m

Yield 6

Number Of Ingredients 14

6 tablespoons plain yogurt
3 cloves garlic, crushed
3 tablespoons ground paprika
2 tablespoons olive oil
1 tablespoon hot chile paste (such as sambal oelek)
1 pinch cayenne pepper
1 (5 pound) whole chicken, cut into 8 pieces
salt
¼ cup olive oil
2 tablespoons sherry vinegar
1 tablespoon ketchup
⅛ teaspoon hot chile paste (such as sambal oelek)
1 pinch paprika
salt and pepper to taste

Steps:

  • Whisk together yogurt, garlic, 3 tablespoons paprika, 2 tablespoons olive oil, 1 tablespoon hot chile paste, and cayenne pepper in a large bowl.
  • Mix in chicken pieces and toss to evenly coat. Cover the bowl with plastic wrap and marinate in the refrigerator for 3 hours.
  • Preheat an outdoor grill for medium-high heat, and lightly oil the grate.
  • Remove chicken from the bag and transfer to a plate or baking sheet lined with paper towels. Pat chicken pieces dry with more paper towels. Season with salt.
  • Combine 1/4 cup olive oil, sherry vinegar, ketchup, 1/8 teaspoon hot chile paste, pinch paprika, salt, and pepper in a small bowl. Set aside.
  • Grill chicken, skin-side down, on the preheated grill for 4 minutes with grill lid closed.
  • Turn chicken and grill with lid closed until well-browned and meat is no longer pink in the center, about 6 minutes. An instant-read thermometer inserted into the thickest part of the thigh should read 180 degrees F (82 degrees C).
  • Spoon sherry vinegar mixture over cooked chicken and serve.

Nutrition Facts : Calories 617.9 calories, Carbohydrate 5.8 g, Cholesterol 167.1 mg, Fat 41.3 g, Fiber 1.4 g, Protein 54.1 g, SaturatedFat 9.7 g, Sodium 257.6 mg, Sugar 2.6 g

CHICKEN PAPRIKA IN YOGURT SAUCE



Chicken Paprika in Yogurt Sauce image

This from a book called Recipes For Change by Molly Siple and Lissa DeAngelis. This is a dilightful low fat entree you will enjoy! You may use sour cream instead of the yogurt if you wish(skip the part about draining).

Provided by Sharon123

Categories     Chicken

Time 1h20m

Yield 4 serving(s)

Number Of Ingredients 11

1 tablespoon extra virgin olive oil
1 (3 lb) chicken, cut into 4-8 pieces
2 onions, chopped
2 carrots, chopped
2 stalks celery, chopped
1 cup chicken stock or 1 cup water
2 tablespoons paprika
1/2 teaspoon salt
2 cups plain yogurt
2 scallions, minced
parsley (to garnish)

Steps:

  • In a large, heavy bottomed casserole or skillet, heat oil over medium high heat.
  • Add as many chicken pieces that will fit without crowding. Sauté until browned on both sides, about 8 minutes. Remove to a paper towels to drain and repeat with remaining pieces.
  • Reduce heat to low and add onions, carrots, and celery. Cook, stirring occasionally, until the onions turn clear, about 10 minutes.
  • Add stock or water and chicken pieces. Sprinkle with paprika and salt. Bring liquid to a boil, reduce heat, and cover. Simmer until juices run clear when thigh is pierced with a fork, about 30 minutes.
  • Line a colander(or strainer) with a paper towel or coffee filter. Place in a container so liquid can drip through. Pour yogurt into strainer and let drain. If using sour cream, skip this step.
  • With tongs, remove chicken from casserole to a heated platter.
  • Skim any fat from the liquid in casserole. Reduce stock to about 1/2 cup, boiling for 3-4 minutes.
  • In small bowl place drained yogurt, discarding paper towel. Add several tablespoons cooking liquid and whisk. Reduce the heat under the casserole to low and whisk yogurt into the pan. Cook for 1 minute, then pour sauce over the chicken, sprinkle with scallions and parsley, serve immediately. Enjoy!

Nutrition Facts : Calories 622, Fat 39.9, SaturatedFat 12.3, Cholesterol 173, Sodium 618.9, Carbohydrate 19.4, Fiber 3.4, Sugar 11.3, Protein 45.8

CHICKEN BREASTS WITH PAPRIKA AND YOGHURT



Chicken Breasts With Paprika and Yoghurt image

Make and share this Chicken Breasts With Paprika and Yoghurt recipe from Food.com.

Provided by maidinafrica

Categories     One Dish Meal

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

4 chicken breasts
1 pinch ground pepper
1/2 teaspoon salt
20 g paprika
1 sliced onion
1 red pepper, diced
1 green pepper, diced
2 teaspoons tomato paste
2 -3 garlic cloves, crushed
300 ml chicken stock
100 ml plain low-fat yogurt
1 small tomatoes, finely diced
50 g butter

Steps:

  • Season chicken with salt, ground white pepper and some of the paprika.
  • Melt the butter in a frying pan and fry the breats until golden brown. Remove from the pan - keep warm.
  • In the same pan add the garlic, onion and peppers and gently fry until cooked.
  • Stir in the remainder of the paprika and the tomato paste.
  • Add the chicken stock, boil and then simmer for 5- 8 minutes.
  • Add the yogurt and check the seasoning - salt and pepper if necessary.
  • Arrange the warm breasts in a serving dish and pour the sauce over.
  • Garnish with the chopped tomato.

Nutrition Facts : Calories 430.1, Fat 25.7, SaturatedFat 10.9, Cholesterol 123.3, Sodium 606.7, Carbohydrate 15.1, Fiber 3.8, Sugar 7.6, Protein 35.5

YOGURT BAKED CHICKEN



Yogurt Baked Chicken image

Make and share this Yogurt Baked Chicken recipe from Food.com.

Provided by Parsley

Categories     Chicken

Time 1h5m

Yield 4 serving(s)

Number Of Ingredients 11

1 -1 1/2 lb boneless skinless chicken breast
2 garlic cloves, minced
1 tablespoon minced fresh ginger
1/8 teaspoon red pepper flakes
1 1/2 teaspoons ground cumin
1 1/2 teaspoons paprika
1 1/2 teaspoons turmeric
2 teaspoons chopped fresh rosemary
4 green onions, chopped
2 teaspoons lemon juice
2 cups plain low-fat yogurt

Steps:

  • Place chicken breasts into a baking dish in a sigle layer.
  • In a small bowl, combine the seasonings, green onions, lemon juice, and yogurt.
  • Pour the yogurt/seasoning mixture over the chicken breasts, turning them over to coat well with the yogurt mixture.
  • For best results, cover and chill for a few hours to allow flavors to blend.
  • Preheat the oven to 350 degrees F. Uncover the chicken and bake for 1 hour or until chicken is done.

PAPRIKA-SPICED CHICKEN WITH LEMON YOGURT AND CRISPY POTATOES RECIPE BY TASTY



Paprika-Spiced Chicken With Lemon Yogurt And Crispy Potatoes Recipe by Tasty image

Here's what you need: boneless, skinless chicken breast, smoked sweet paprika, fine sea salt, freshly ground black pepper, olive oil, dijon mustard, garlic, lemon, fingerling potato, whole milk greek yogurt, fresh parsley

Provided by Chris Salicrup

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

6 oz boneless, skinless chicken breast, 4 pieces, pounded to 1/2 inch (1 cm) thickness
2 teaspoons smoked sweet paprika
fine sea salt, to taste
freshly ground black pepper, to taste
5 tablespoons olive oil, divided
2 teaspoons dijon mustard, divided
1 clove garlic, grated
1 lemon, zested, divided
1 lb fingerling potato, halved
¾ cup whole milk greek yogurt
2 tablespoons fresh parsley, chopped, extra to garnish, to taste

Steps:

  • Preheat oven to 400˚F (200˚C).
  • Season the chicken breasts with paprika, salt, and pepper. Place in a shallow dish and add 2 tablespoons of the oil, 1 teaspoon of the mustard, the garlic, and half the lemon zest.
  • Toss until the chicken breasts are fully coated, then cover the dish and marinate at least 30 minutes, up to overnight.
  • On a baking sheet, toss the potato halves with 1 tablespoon of the olive oil. Season with salt and pepper and roast until tender and golden, 25 to 30 minutes.
  • Heat 1 tablespoon of oil in a large skillet over medium-high. Remove the chicken breasts from the marinade, and working in two batches, cook until golden brown on one side, 6 to 8 minutes. Flip each breast and continue to cook until the chicken is cooked through, 2 to 4 minutes longer. Transfer to a serving platter and repeat with the remaining oil and breasts.
  • In a small bowl, stir together the yogurt with the remaining 1 teaspoon mustard, lemon zest, salt, pepper and the parsley.
  • Serve the chicken with the yogurt and potato wedges.
  • Enjoy!

Nutrition Facts : Calories 373 calories, Carbohydrate 32 grams, Fat 18 grams, Fiber 3 grams, Protein 20 grams, Sugar 7 grams

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