Yogurt Lassi With Sweet Or Savory Variations Food

LASSI RECIPE (SWEET, SALT & MINT FLAVORS)

Lassi Recipe (Sweet, Salt & Mint Flavors) image

Lassi is a super refreshing, creamy and thick yogurt based drink from North Indian Cuisine. Refresh yourself anytime with this cool and creamy lassi, which is also a great way to get the power of yogurt throughout your busy day.

Provided by Swasthi

Time 5m

Number Of Ingredients 17

Ingredients

2 cups curd ((Plain yogurt))
½ to 1 cup water ((or 2 to 3 ice cubes + ¼ cup milk or cream adjust as needed))
3 to 4 tablespoon sugar ((or maple syrup, adjust to taste))
¼ to ½ teaspoon cardamom powder ((ground cardamoms, elaichi powder))
1 teaspoon rose water ((optional))
1 pinch saffron strands ((Kesar) optional)
1 tablespoon chopped nuts (for garnish, optional)
½ teaspoon roasted cumin powder ((roasted jeera powder))
¼ to ½ teaspoon salt ((use as needed))
2 pinches chaat masala ((for garnish, optional))
½ to ¾ cup mint or pudina ((use as needed))
½ teaspoon cumin powder (or roasted jeera powder)
⅛ teaspoon chaat masala ((optional))
2 tablespoon lemon juice ((use as needed))
1 tablespoon sugar ((optional))
¼ to ½ teaspoon salt ((or as needed))
¼ green chili deseeded ((optional))

Steps:

Chill the curd and water in the refrigerator. If you want to use saffron, soak it in 2 tbsps hot milk and let it rest for sometime.
Add curd to a large bowl. Whisk it well to break up lumps & make it smooth.

Nutrition Facts : Calories 147 kcal, Carbohydrate 19 g, Protein 5 g, Fat 5 g, SaturatedFat 3 g, Cholesterol 21 mg, Sodium 79 mg, Sugar 19 g, ServingSize 1 serving

SWEET LASSI WITH SPICES

Sweet Lassi With Spices image

Make and share this Sweet Lassi With Spices recipe from Food.com.

Provided by Artandkitchen

Categories Indian

Time 10m

Yield 2 serving(s)

Number Of Ingredients 8

Ingredients

150 ml plain yogurt
1/4 teaspoon ground cardamom
1 teaspoon rose syrup (substitute rose water, but add 1 teaspoon sugar more)
1 pinch turmeric powder
150 ml cold water with some ice cubes
2 tablespoons sugar
4 saffron threads
4 mint leaves

Steps:

Put the yogurt, the cardamom, the rose water and the turmeric in a bowl and mix well with the wire whisk.
Mix with a food processor the iced water, the sugar, the saffron threads and 2 mint leaves until the ice and the mint leaves are crushed and add it to the yogurt mixture.
Blend the mixture with a hand blender until smooth.
Pour into glasses and garnish with the 2 remaining mint leaves.

Nutrition Facts : Calories 96.6, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.9, Sodium 37.7, Carbohydrate 16.4, Fiber 0.1, Sugar 16.1, Protein 2.7

YOGURT LASSI WITH SWEET OR SAVORY VARIATIONS

Yogurt Lassi With Sweet or Savory Variations image

This simple recipe can easily be doubled or tripled as necessary. It's cool and refreshing, but quite filling, so perhaps better as a snack than served alongside a full meal. From a local food magazine.

Provided by momaphet

Categories Beverages

Time 3m

Yield 1 serving(s)

Number Of Ingredients 4

Ingredients

1 cup whole milk yogurt
1/4 cup cold water
1 tablespoon sugar
2 -3 ice cubes

Steps:

Combine all ingredients in a blender. Process at high speed for about 40 seconds, until frothy. Serve immediately.
Variations:
Autumn Lassi: Replace cold water with 1/4 cup fresh apple cider, add 1/2 teaspoon fresh ground cardamom.
Blackberry: Replace cold water with 1/4 fresh blackberries; adjust sugar to taste.
Mango: Replace cold water with 1/4 cup fresh or frozen mango pulp.
Nectarine: Replace cold water with 1/4 fresh pureed nectarine, don't add extra sugar.
Strawberry: Replace cold water with 1/4 cup fresh or frozen hulled, chopped strawberries.
Salty: Replace 1 tablespoon sugar with 1 teaspoon coarsely ground cumin seed and 1 teaspoon fresh lemon juice.

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