Yogurt Feta Dressing Food
CREAMY FETA YOGURT DRESSING (OR DIP!)
Deliciously creamy feta yogurt dressing that's tangy, salty and made with just four core ingredients. This super easy feta yogurt sauce can be used as a dip for veggies or drizzled on salads, bowls and your favorite proteins. The perfect way to use protein-packed greek yogurt!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Dip Dressing Gluten Free Grain Free Nut Free Sauce Side Dish Vegetarian
Time 5m
Number Of Ingredients 6
Steps:
- Add the garlic, yogurt, feta and lemon juice to a food processor or blender; process until smooth. Add a bit of salt and pepper to taste and process once more and water if necessary to thin to your liking.
Nutrition Facts : ServingSize 2 tablespoons, Calories 47 kcal, Fat 2.6 g, SaturatedFat 1.7 g, Carbohydrate 1.8 g, Sugar 1.1 g, Protein 4.2 g
CREAMY FETA DRESSING
I found this recipe years ago, but made it for the first time recently because it was on an index card I decided NOT to toss. This dressing was a HUGE hit at dinner.
Provided by madscientist97
Categories Salad Dressings
Time 7m
Yield 2 cups, 16 serving(s)
Number Of Ingredients 8
Steps:
- Combine yogurt, cheese and oil. Mix well.
- Stir in basil, vinegar, salt and pepper.
- Chill.
- Alternatively-Put every thing in the blender and let 'er rip.
Nutrition Facts : Calories 41.7, Fat 3.3, SaturatedFat 1.8, Cholesterol 10.3, Sodium 148, Carbohydrate 1.1, Sugar 1.1, Protein 1.9
YOGURT-FETA DRESSING
Provided by Mark Bittman
Categories easy, quick, condiments
Time 5m
Yield About 1 1/2 cups
Number Of Ingredients 7
Steps:
- In a blender or food processor, combine feta, yogurt, 1/4 cup olive oil, mint, lemon zest and juice; sprinkle with salt and pepper. Blend or process until smooth, adding more oil if you need it to reach a smooth consistency. You can also mash mixture by hand, with a fork.
Nutrition Facts : @context http, Calories 456, UnsaturatedFat 33 grams, Carbohydrate 7 grams, Fat 46 grams, Fiber 2 grams, Protein 7 grams, SaturatedFat 11 grams, Sodium 370 milligrams, Sugar 4 grams
FETA-YOGURT SAUCE
Steps:
- Using fork, mash feta cheese in small bowl. Mix in remaining ingredients. Season to taste with salt and pepper. Let stand 30 minutes to allow flavors to develop. (Sauce can be made 2 days ahead. Cover and refrigerate.)
CREAMY FETA DRESSING
This is a Pioneer Woman recipe. I substitute yogurt instead of her sour cream. She uses this dressing on chicken salad. I will also try it on pasta salads, potato salads, and green salads. I use Best Foods mayo with olive oil as it is lower in calories than regular Best Foods mayo. This recipe would probably also taste good using buttermilk instead of Half and Half. I will try that next time to further reduce calories.
Provided by Heirloom Tomato
Categories Salad Dressings
Time 10m
Yield 2 cups, 8 serving(s)
Number Of Ingredients 6
Steps:
- Mix everything together and lightly mix it with your salad, or spoon it on top.
Nutrition Facts : Calories 102.5, Fat 8.7, SaturatedFat 3.2, Cholesterol 17.8, Sodium 215.3, Carbohydrate 4.8, Sugar 1.4, Protein 1.9
CUCUMBER FETA SALAD DRESSING
Steps:
- Chop enough of cucumber to measure 1 cup and in a blender purée with feta, yogurt, and garlic until smooth. Transfer dressing to a bowl and season with pepper and salt. Chill dressing, covered, until cold, about 30 minutes. Dressing may be made 1 day ahead and chilled, covered.
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