Yogurt Bran Muffins From Fiber One Food

YOGURT-BRAN MUFFINS

Steps:

• Heat oven to 400°F. Place paper baking cup in each of 12 regular-size muffin cups, or grease bottom of each muffin cup with shortening. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
• In medium bowl, stir together egg whites, oil and yogurt. Add cereal, flour, brown sugar, baking soda and salt; stir just until dry ingredients are moistened. Gently stir in berries. Divide batter evenly among muffin cups, filling each 3/4 full.
• Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.

JANET'S YOGURT BRAN MUFFINS

Steps:

• Combine yogurt and soda in large bowl.
• Mix oil, sugar, egg, and bran in second bowl.
• Add yogurt to bran mixture.
• Add flour, baking powder, and salt. Fold in fruit.
• Bake in lightly greased muffin tins at 350F for 20-25 minutes or until done.

YOGURT BLUEBERRY BRAN MUFFINS

Steps:

• Preheat oven 350°.
• Line 12 muffin cups with paper liners or spray with Pam.
• Measure yogurt into medium bowl and mix in baking soda, it will foam and it is supposed too; set aside.
• In a large bowl beat together sugar, eggs and oil.
• Add bran and vanilla.
• In a separate bowl mix together flour and baking powder.
• Gradually add the flour and yogurt mixtures alternately to the sugar mixture.
• Fold in blueberries.
• Bake 20-35 minutes.
• Makes 12 very large muffins or 18 large muffins.

YOGURT BRAN MUFFINS (FROM FIBER ONE)

Steps:

• Heat oven to 400°F.
• Grease bottoms of 12 muffin molds, or use baking cups.
• Crush cereal.
• Stir together egg whites, oil, and yogurt.
• Stir in cereal and dry ingredients (except optional additions), just until moistened.
• Fold in optional additions.
• Spoon batter evenly into tins.
• Bake 18-20 minutes or until golden brown.

YOGURT BRAN MUFFINS

Steps:

• Heat oven to 400°F Place paper baking cup in each of 12 regular-size muffin cups, or grease bottom of each muffin cup with shortening. Place cereal in resealable food-storage plastic bag; seal bag and crush with rolling pin or meat mallet (or crush in food processor).
• In medium bowl, stir together egg whites, oil and yogurt. Add cereal, flour, brown sugar, baking soda and salt; stir just until dry ingredients are moistened. Gently stir in berries. Divide batter evenly among muffin cups, filling each 3/4 full.
• Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.

YOGURT BRAN PECAN MUFFINS

Steps:

• Mix yogurt and baking soda.
• In another bowl, beat sugars, oil and egg.
• Sit in bran and vanilla.
• Mix flour baking powder and salt together.
• Add flour mixture to sugar mixture alternately with yogurt.
• Fold in nuts or fruit.
• Bake 350F for 35 mins.

YOGURT BRAN MUFFINS

Steps:

• Preheat the oven to 350 degrees.
• Measure the yogurt into a large bowl and mix in baking soda.
• Set aside.
• This mixture will expand so it is important to use a large bowl.
• In a large mixing bowl, beat together the brown sugar, eggs and oil.
• Add the bran and vanilla.
• Sift together the flour, baking powder and salt.
• Add to the sugar mixture alternately with the yogurt.
• Fold in the berries or raisins (if being added).
• Pour into muffin tins (spray with a cooking spray or use liners).
• Bake at 350 degrees for 15-20 minutes.
• Makes 2 dozen.

PAIL FULL OF BRAN MUFFINS (MADE WITH BRAN FLAKES CEREAL)

Steps:

• Preheat your oven to 350 degrees.
• Line a muffin tin with paper liners. Set aside.
• In a large mixing bowl combine the buttermilk and bran flakes. Let sit for at least 15 minutes, stirring a few times.
• In a separate bowl whisk together the oil and eggs.
• Stir in both sugars and vanilla.
• Then stir in the bran mixture and raisins. Mix well.
• In a separate bowl, whisk together the flour, baking soda, baking powder and salt.
• Combine the bran mix with the flour mix.
• Fill muffin cups about 2/3 full.
• Bake for 25 minutes.
• Let the muffins cool in the pan for 5 minutes, then remove them and place on a cooling rack.

HARVEST BRAN MUFFINS

Steps:

• Preheat oven to 375 F degrees.
• In a mixing bowl, combine wheat bran, flour, baking soda, salt and baking powder; stir well to blend.
• In a separate mixing bowl, beat egg.
• Add brown sugar, oil, buttermilk, molasses, raisins and chopped dried apricots and mix well to blend.
• Add liquid ingredients all at once to the dry ingredients.
• Stir until dry ingredients are just moistened.
• Line a 12 cup muffin baking pan with paper liners.
• Fill cups 3/4 full with mixture.
• Bake in preheated 375 F oven for 20 to 23 minutes or until tops spring back when lightly touched.
• Remove muffins to a wire rack to cool.
• As a variation, replace 1/2 cup natural wheat bran wih 1/2 cup of oat bran and then increase the buttermilk to 1 1/3 cups.