CHICKEN WITH LEMONS, SUMAC & SPICED YOGURT
Love roast chicken but want to give it a summer twist? John Torode, MasterChef judge and chef shows you how
Provided by John Torode
Categories Dinner, Main course, Supper
Time 1h40m
Number Of Ingredients 13
Steps:
- Heat oven to 200C/180C fan/gas 6. Two things happen to the chicken. First, season the inside. In a bowl mix the lemons, olives, shallots and garlic with half the sumac and some salt. Scrunch them all together and add 1 tbsp of water. Open the bird up and pour the mix into the cavity.
- Then the outside. Take the oil and the rest of the sumac and rub onto the chicken, massaging it into every part possible. Roast for 11⁄2 hrs or until cooked through and the juices run clear when a skewer is inserted into the thickest part of the leg.
- While the chicken is cooking, mix all the ingredients for the spiced yogurt with some salt - if you like it a little milder, deseed the chilli before slicing it. Carve the chicken and serve topped with a dollop of the yogurt.
Nutrition Facts : Calories 537 calories, Fat 30 grams fat, SaturatedFat 10 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 11 grams sugar, Fiber 1 grams fiber, Protein 56 grams protein, Sodium 0.66 milligram of sodium
SUMAC-ROASTED SNAPPER WITH LIME YOGURT
This whole roasted fish recipe is the perfect place to put the trinity of sumac, lime, and yogurt to work.
Provided by Eden Grinshpan
Yield Serves 4
Number Of Ingredients 13
Steps:
- Preheat the oven to 425°F.
- Carefully use a sharp knife to score each side of the fish, making 5 or 6 incisions into the skin and flesh of the fish (this will help even more flavor seep in to the flesh). Season inside and out with the sumac, salt, and pepper. Really pack on the sumac! Place the fish on a baking sheet. Stuff with the sliced garlic and drizzle the olive oil all over. Roast until the eyes have popped and the flesh is firm to the touch, about 20 minutes.
- In a medium bowl, stir together the yogurt, lime zest, lime juice, salt, and grated garlic.
- Place the roasted fish on a serving platter and scatter mint over the top. Squeeze the lime juice over the fish and serve the yogurt and lime wedges on the side.
YOGURT AND SUMAC SAUCE
Steps:
- Whisk garlic, yogurt, oil and sumac in a medium bowl; season with salt, drizzle with oil, and sprinkle with sumac.
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