London Broil Marinade For Flank Steak Not Bottom Round Food
JULIE'S LONDON BROIL (MARINATED FLANK STEAK)
Make and share this Julie's London Broil (Marinated Flank Steak) recipe from Food.com.
Provided by puppitypup
Categories Roast Beef
Time 8h10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Lightly score meat on top and bottom.
- Mix marinade and soak meat for several hours, then barbecue.
- NOTE: I removed the 1/8 t kosher salt after the reviews, although I suspect those reviewers probably used regular soy sauce rather than the low sodium as listed. When I use the Italian dressing, I don't use the kosher salt, but if I use olive oil, I do use it.
Nutrition Facts : Calories 536.1, Fat 32.4, SaturatedFat 9.7, Cholesterol 154.2, Sodium 1227.7, Carbohydrate 9.2, Fiber 0.8, Sugar 4.3, Protein 50.2
EASY LONDON BROIL MARINADE
Makes a really yummy London Broil. For those who don't know (and I used to be one of those people) London Broil is a style of making flank steak. So don't look for London Broil in the meat section. Look for flat thin steak.
Provided by Laura Leigh
Categories Weeknight
Time 6h
Yield 1 flank steak marinade
Number Of Ingredients 6
Steps:
- Marinade at least 6 or 7 hours in refrigerator.
- I usually use a gallon size baggie to put everything in.
Nutrition Facts : Calories 1007.8, Fat 109, SaturatedFat 14.1, Sodium 335.6, Carbohydrate 6.7, Sugar 3.5
LONDON BROIL ( BROILED FLANK STEAK)
I was browsing on this site for a Flank Steak recipe when I remembered this tried and trusted recipe from an old diet book "The New Canadian High Energy Diet" by Sandra Cohen-Rose and Dr Colin Penfield Rose. An easy marinade that does not have to be prepared as far ahead as some, which is good for those like me who are not always so organised! I often double the marinade quantity as it's a little "skimpy". Preparation time does not include marinating. Make extra to use in sandwiches.
Provided by JRH8598
Categories Steak
Time 30m
Yield 4-8 serving(s)
Number Of Ingredients 7
Steps:
- Mix marinade ingredients together.
- Put steak in shallow dish in which it can lie flat. Pour marinade over and refrigerate 2 hours.
- Broil 4 inches from broiler for 15 minutes. Turn, brush with marinade and broil 5 more minutes.
- Slice very thinly across the grain.
Nutrition Facts : Calories 334.4, Fat 17.6, SaturatedFat 6.3, Cholesterol 69.7, Sodium 676.2, Carbohydrate 5.4, Fiber 0.4, Sugar 0.2, Protein 37.1
EASY MARINATED LONDON BROIL OR FLANK STEAK
Make and share this Easy Marinated London Broil or Flank Steak recipe from Food.com.
Provided by Leslie in Texas
Categories Meat
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 4
Steps:
- Mix the last three ingredients together in a ziploc bag.
- Add meat and marinate, refrigerated, for 6 hours.
- Remove meat from marinade; discard marinade.
- Broil steak to your favorite doneness.
Nutrition Facts : Calories 283.2, Fat 8.2, SaturatedFat 3.4, Cholesterol 73.7, Sodium 1044.4, Carbohydrate 26.1, Fiber 0.1, Sugar 24, Protein 25.7
More about "london broil marinade for flank steak not bottom round food"
WHAT IS LONDON BROIL? - THE SPRUCE EATS
2022-08-03 What Is London Broil? Originally London broil was made with flank steak, but over the years, the name has been applied to many other lean, thick cuts of beef, such as top round. Generally, you will find London broil …
From thespruceeats.com
From thespruceeats.com
LONDON BROIL MARINADE FOR THE GRILL OR OVEN! - THE …
2021-02-04 1 (2 - 2 ½ lb.) London broil (top round, flank steak or skirt steak) Instructions, In a large bowl, whisk together all of the marinade ingredients until completely combined. Pour marinade into a large zip-top plastic bag. Add …
From theseasonedmom.com
From theseasonedmom.com
15 BEST MARINADES FOR LONDON BROIL - FOOD.COM
FLANK STEAK VS. LONDON BROIL: IS THERE ANY DIFFERENCE?
Wrap the flank steak around a mixture of roasted pine nuts, basil, minced garlic, and olive oil. Roast in a mixture of tomato sauce and beef stock until the meat is tender. Cuban-Inspired …
From bbqhost.com
From bbqhost.com
CLASSIC LONDON BROIL: MARINATED & BROILED TO TENDER PERFECTION!
Alternative beef cuts include NY strip steaks, ribeye, flank steak, skirt steak, chuck steaks, round steaks, hanger steak, or top sirloin. Carryover cooking will add about 5 degrees F to …
From bakeitwithlove.com
From bakeitwithlove.com
WHAT CUT OF STEAK IS LONDON BROIL? - BRADY'S LANDING
2022-04-30 The beef round refers to the complete rear leg of a cow, which comprises the butt, ham, and thigh, as well as the rump. A variety of cuts of meat from this region include round …
From theurbanbaker.com
From theurbanbaker.com
LONDON BROIL MARINADE - DINNER AT THE ZOO
2021-03-03 Add up to 2 pounds of London broil to the marinade. Marinate the meat for at least 1 hour, or up to 24 hours. Grill or broil the meat to your desired level of doneness. Let the meat …
From dinneratthezoo.com
From dinneratthezoo.com
LONDON BROIL MARINADE - BEST LONDON BROIL MARINADE - EATING ON A …
2021-03-05 Place the London Broil in a large ziplock bag, pour the marinade over the top, seal and marinade for at least 4 hours but overnight is preferred. Heat the grill over medium high …
From eatingonadime.com
From eatingonadime.com
LONDON BROIL MARINADE FOR FLANK STEAK NOT BOTTOM ROUND
Once it's been completely 11ed, pour it in a 1 gallon zip top freezer bag with you target meat (flank steak I hope). Let the meat marinade overnight at a minimum for great flavor. When I …
From plain.recipes
From plain.recipes
LONDON BROIL MARINADE - BAKE IT WITH LOVE
London Broil Marinade, ¼ cup balsamic vinegar, ¼ cup Worcestershire sauce, ¼ cup soy sauce, ¼ cup olive oil (extra virgin) 1 tablespoon Dijon mustard (or honey Dijon mustard) 1 …
From bakeitwithlove.com
From bakeitwithlove.com
LONDON BROIL MARINADE FOR FLANK STEAK NOT BOTTOM ROUND
1 1/2 lbs flank steaks ; Recipe. 1 pour everything into your blender and crank it to 11. 2 once it's been completely 11ed, pour it in a 1 gallon zip top freezer bag with you target meat (flank …
From roastedfood.blogspot.com
From roastedfood.blogspot.com
FLANK STEAK VS. LONDON BROIL [DIFFERENCES & SIMILARITIES]
2022-06-20 The flank steak is one thin and lean piece of meat. The muscle fibers on flank steak run cross-grain through the meat. For the longest time, flank steak was known as the …
From smokergrillgirl.com
From smokergrillgirl.com
MARINATED LONDON BROIL RECIPE - THE SPRUCE EATS
2022-02-23 Place the bag on a rimmed pan or in a shallow dish, and refrigerate. Marinate, turning occasionally, for 4 to 6 hours. Remove steak from the marinade and pat the meat dry. …
From thespruceeats.com
From thespruceeats.com
LONDON BROIL MARINADE | EASY SAUCE RECIPES
2022-09-17 How to Marinate a London Broil, Whisk together balsamic vinegar, soy sauce, Worcestershire sauce, olive oil, lemon juice, garlic powder, brown sugar, powdered ginger, …
From easysaucerecipes.com
From easysaucerecipes.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love