Yogurt And Persian Shallot Dip Mast O Musir Food

Mast o musir is an incredibly delicious yogurt dip made with Persian shallots. It is so creamy, refreshing and the shallots add a stunning flavor to the dip.

Provided by Roxana Begum

Categories     Side Dish

Time 10m

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 44 kcal, ServingSize 0.25 Cup, Carbohydrate 4 g, Protein 5 g, Fat 1 g, SaturatedFat 0.5 g, Cholesterol 3 mg, Sodium 135 mg, Fiber 1 g, Sugar 3 g, UnsaturatedFat 0.25 g

I think of Persian shallots like truffles-they grow wild in the foothills of the Zagros Mountains, and have to be found and dug out of the earth by dedicated artisans. This lovely, simple dish is great to have in your fridge at all times (it will keep, covered, in the fridge, for a week). It goes to perfection with eggs and every kind of kabab, adding a wonderful and distinctive flavor to any dish it accompanies.

Provided by Najmieh Batmanglij

Categories     Yogurt     Shallot     Dip     Condiment/Spread     Soy Free     Peanut Free     Wheat/Gluten-Free     Tree Nut Free     Breakfast

Yield 6 servings

Number Of Ingredients 8

• Ingredients

This cool and healthy dip can be served along side rice and meat, or simply with bread. No Persian meal is complete without Maast-o khiar! This dish is best if refrigerated for a few hours, but if you are strapped for time feel free to serve after mixing. Don't be afraid to get creative! Try adding spinach, raisins, or walnuts. Other herbs could be used as well (i.e. mint, tarragon, oregano). More cucumbers, less shallots...it's your call! Enjoy!

Provided by SASHAYEGHI

Categories     Appetizers and Snacks     Dips and Spreads Recipes

Time 1h15m

Yield 16

Number Of Ingredients 7

• Ingredients

Nutrition Facts : Calories 46.4 calories, Carbohydrate 6.3 g, Cholesterol 3.4 mg, Fat 0.9 g, Fiber 0.7 g, Protein 3.8 g, SaturatedFat 0.6 g, Sodium 187.5 mg, Sugar 4.6 g

A delicious and creamy side that goes with almost anything, like pita chips, lavash bread, ruffled potato chips, or basmati rice. From My Persian Kitchen.

Provided by Barbell Bunny

Categories     < 15 Mins

Time 5m

Yield 2 cups, 4 serving(s)

Number Of Ingredients 3

• Ingredients

From our local newspaper. Low fat yogurt can be substituted for whole milk yogurt. (This recipe can be also transformed with a snap of your fingers into a soup by adding 1 cup of cold water or broth, to desired consistency. Serve with an ice cube to keep soup chilled.)

Provided by COOKGIRl

Categories     Vegetable

Time 1h15m

Yield 5 cups

Number Of Ingredients 14

• Ingredients

Nutrition Facts : Calories 219.1, Fat 12.3, SaturatedFat 6, Cholesterol 31.1, Sodium 323, Carbohydrate 22.7, Fiber 1.4, Sugar 17.5, Protein 7.3