Yogi Muesli Food
YOGI MUESLI
You will think you are eating dessert at breakfast! (Not to mention it's so easy and convenient.)For this recipe I give credit to Kripalu Yoga Center from their truly wonderful cookbook. I am in love with this muesli.
Provided by White Rose Child
Categories Breakfast
Time 10h7m
Yield 11 cups, 12-14 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients EXCEPT apple juice in a bowl and mix well.
- Store this in an airtight container and scoop some out the night before you want it.
- For each serving use: HEAPED 1/2 cup dry muesli and 1/3 cup juice.
- Mix in a container with a lid and refrigerate overnight.
- Enjoy in the morning- preferably to complement a yoga practice (Yoga nut here) It just may help you become enlightened :-).
Nutrition Facts : Calories 295.9, Fat 13.3, SaturatedFat 1.3, Sodium 43.6, Carbohydrate 41.2, Fiber 5.3, Sugar 24.9, Protein 7.5
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