Yoghurt Drink Lassi Food

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LASSI (INDIAN YOGURT DRINK)



Lassi (Indian Yogurt Drink) image

A recipe I came across while searching for recipes of India and it is from "whats4eats.com". Here is what is stated: "Lassi is a cooling yogurt beverage originally from the northern part of India. Traditionally lassi is unsweetened and has a pinch of salt and some spices mixed in. More recently, sweetened fruit lassis have become very popular drinks, both in India and around the world."

Provided by diner524

Categories     Smoothies

Time 5m

Yield 2 serving(s)

Number Of Ingredients 6

1 1/2 cups yogurt
3 tablespoons cream (optional)
1 tablespoon rose water (optional)
1/2-1 cup fruit, of your choice chopped
5 -6 tablespoons sugar
9 -10 ice cubes

Steps:

  • 1.Place all ingredients except the ice cubes in a blender and blend until smooth.
  • 2.One by one, add the ice cubes and blend further until they are broken down into a slush.
  • 3.Serve in a tall, cold glass on a hot, hot day.
  • Variations.
  • •Plain Lassi: eliminate the sugar, fruit and rosewater. Substitute a pinch of salt and some toasted cumin seeds.
  • •Bhang Lassi: a traditional lassi with cannabis extract and ground almonds. Used in the religious festival of Holi.
  • •Good fruit choices are mangoes, papayas, strawberries and melons. Or try using lemon or lime juice. You can use anything you like really.
  • •Add a pinch of ground cardamom, a few strands of saffron or some chopped mint if you like.

Nutrition Facts : Calories 234, Fat 6, SaturatedFat 3.9, Cholesterol 23.9, Sodium 87.7, Carbohydrate 40.1, Sugar 40, Protein 6.4

MANGO LASSI



Mango Lassi image

Provided by Ellie Krieger

Categories     beverage

Time 10m

Yield 4 servings (about 1 cup each)

Number Of Ingredients 4

2 ripe, sweet mangos
1 1/2 cup plain nonfat yogurt
2 tablespoons honey
2 cups ice (1 tray of ice)

Steps:

  • Peel and dice the mango and puree in the blender. Add the rest of the ingredients and puree until the ice is crushed and the drink is frothy. Serve in tall glasses with additional ice, if desired.

Nutrition Facts : Calories 140 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 2 milligrams, Sodium 53 milligrams, Carbohydrate 33 grams, Fiber 2 grams, Protein 4.5 grams

LASSIS (YOGURT DRINKS)



Lassis (Yogurt Drinks) image

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 7

1 cup yogurt
3 cups iced water
Salt and pepper to taste
1/2 cup yogurt
2 1/2 tablespoons sugar
2 cups iced soda
1 cup pureed mango

Steps:

  • Salted Version: Beat yogurt until smooth and gradually stir in iced water. Season with salt and pepper.
  • Sweet Version: Beat yogurt with sugar until smooth and gradually beat in iced soda and pureed mango. (Drink will froth up like a milk shake.)

INDIAN LASSI



Indian Lassi image

Here is a basic recipe for Indian Lassi (yogurt drink). You can add more or less yogurt or water for a thicker or thinner beverage. For a salty lassi, you can substitute 1/2 teaspoon salt for the sugar. Garnish with fresh mint if desired.

Provided by Simmi G

Categories     World Cuisine Recipes     Asian     Indian

Time 15m

Yield 6

Number Of Ingredients 5

1 ¾ cups plain yogurt
6 cubes ice, crushed
1 ½ cups ice water
2 teaspoons white sugar
1 pinch salt

Steps:

  • In a blender, blend the yogurt, ice, water, sugar and salt until mixture becomes frothy. Pour mixture over ice cubes in tall glasses.

Nutrition Facts : Calories 50.4 calories, Carbohydrate 6.4 g, Cholesterol 4.3 mg, Fat 1.1 g, Protein 3.8 g, SaturatedFat 0.7 g, Sodium 50.7 mg, Sugar 6.4 g

LHASSI (INDIAN YOGHURT DRINK)



Lhassi (Indian Yoghurt Drink) image

Scented yoghurt drink from India. Great served with curries. Very smooth and refreshing in a hot climate. It has a very cooling effect on the mouth. You can make mango lhassi by blending in mango pieces with the yogurt or try it with different fruits or spices.

Provided by dale7793

Categories     Beverages

Time 5m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups plain low-fat yogurt
2 cups reduced-fat milk
8 drops rose water (or to taste)
3/4 teaspoon ground cardamom
3/4 teaspoon ground cinnamon
4 1/2 teaspoons caster sugar
2/3 cup cold water
ice cube

Steps:

  • Put all the ingredients except ice into the blender and blend smooth. (If it's too thick add a bit of water until it's the consistency you want.).
  • Serve very cold over ice.

Nutrition Facts : Calories 158.7, Fat 4.3, SaturatedFat 2.8, Cholesterol 17.1, Sodium 136.7, Carbohydrate 19.7, Fiber 0.3, Sugar 19.5, Protein 10.5

MANGO LASSI



Mango lassi image

Blitz up mangoes with yogurt, cardamom, lime and honey and you have the most delicious lassi drink - a bit like a smoothie and great for breakfast

Provided by Elena Silcock

Categories     Drink

Time 10m

Number Of Ingredients 5

3-4 ripe mangoes (honey mangoes if possible)
500g natural yogurt
a pinch ground cardamom (crush the seeds from 1-2 pods)
1 tbsp honey
2 limes , juiced, to taste

Steps:

  • Put all the ingredients apart from the lime juice in a food processor and blitz. Add the lime juice along with a pinch of salt, to taste, if the cardamom isn't strong enough then add a little more, then pour into glasses with some ice cubes and serve.

Nutrition Facts : Calories 131 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 20 grams carbohydrates, Sugar 20 grams sugar, Fiber 1 grams fiber, Protein 5 grams protein, Sodium 0.2 milligram of sodium

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