Yin And Yang Salad With Peanut Sesame Dressing Food
NOODLE SALAD WITH CREAMY SESAME PEANUT DRESSING
Recipe video above. A vegetable noodle salad with a dressing that's creamy, peanutty, with a hint of sesame, tang of lime and mild hit of chilli. GREAT work lunch idea - keeps for days, terrific served cold. Try adding shredded chicken! Also great side for Asian meals. Serves 3 as a meal, or 4 to 5 as a side.
Provided by Nagi | RecipeTin Eats
Time 15m
Number Of Ingredients 16
Steps:
- Prepare noodles according to packet directions (most just require soaking in hot water). Drain, rinse and set aside to cool.
- Dressing - Mix together Dressing ingredients, using water only if needed to loosen so it can be tossed through salad. If you reduce Sriracha, might need to add smidge more lime.
- Beans - Steam or boil green greens until just cooked, tender but still crisp. Drain under running water to cool.
- Toss - Place salad ingredients in a big bowl, toss with dressing.
- Garnish with sesame seeds then serve at room temp. Keeps 4 days in the fridge.
Nutrition Facts : ServingSize 292 g, Calories 541 kcal, Carbohydrate 67 g, Protein 17 g, Fat 24 g, SaturatedFat 4 g, Sodium 1237 mg, Fiber 9 g, Sugar 19 g
YIN YANG SALAD
I made up this salad to have a balance of sweet and sour. I didn't add much oil so I can eat almost the whole bowl in one setting. It makes a great lunch! I hope you like it!
Provided by ChefLee
Categories Lunch/Snacks
Time 20m
Yield 1-2 serving(s)
Number Of Ingredients 12
Steps:
- In a small bowl; mix lemon juice, garlic, rice vinegar, ginger, soy sauce, honey, and oil.
- In a large bowl; put your chickpeas, red bell pepper, mango, avocado, and jalapeno.
- Add the marinade to the salad and toss to coat. Enjoy!
Nutrition Facts : Calories 1074.2, Fat 37.6, SaturatedFat 5.1, Sodium 1502.5, Carbohydrate 171, Fiber 38.4, Sugar 47, Protein 28.3
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