Yellow Squash And Snow Peas Food

YELLOW SQUASH AND SNOW PEAS

Steps:

• Dice squash to 1 inch chunks.
• Clip tough stem part off of snow peas.
• Heat oil in wok or skillet to hot but not smoking.
• Stir in squash and snow peas.
• Toss and fry till tender.
• Serve.
• Salt and pepper to taste.

INDIAN-STYLE POTATOES AND SNOW PEAS

Steps:

• Boil potatoes until just starting to get tender- about 10 minutes.
• Drain and set aside.
• Heat oil in pot for a couple minutes.
• Add potatoes and peas and stir-fry about 5 minutes.
• Add all other ingredients except cilantro and stir well.
• Lower heat to low, cover, and cook until vegetables are done/tender.
• Sprinkle with cilantro just before serving.

ZUCCHINI AND SNOW-PEA SALAD

Steps:

• Very thinly slice zucchini with slicer and place in a large sieve set over a bowl. Toss zucchini with 3/4 tsp salt and drain 30 minutes.
• Meanwhile, blanch snow peas in a pot of boiling salted water (2 Tbsp salt for 4 qt water) 1 1/2 minutes. Drain and immediately plunge snow peas into an ice bath to stop cooking. Drain again and pat dry.
• Rinse zucchini under cold running water, then press gently to remove any excess liquid. Pat dry.
• Toast sesame seeds in a dry small skillet over medium heat, shaking skillet occasionally, until golden, about 2 minutes, then cool.
• Stir together remaining ingredients in a large bowl until sugar has dissolved, then toss with vegetables and sesame seeds.

SNAP PEAS, YELLOW AND ZUCCHINI SQUASH

Steps:

• Cut squash in 1 inch chunks.
• In lg skillet, melt butter.
• Saute squash, peas and rosemary until vegetables are crisp-tender.
• Sprinkle with salt and pepper.