MANGO MARINADE
Simple and good. Add hot pepper to kick it up. Can make with papaya instead of mango......then you get more digestive juices that tenderize so well.
Provided by Ambervim
Categories < 15 Mins
Time 5m
Yield 2 Cups
Number Of Ingredients 9
Steps:
- In a food processor,process garlic, shallots and ginger.
- Add mango and puree 30 seconds.
- Add lime juice, coriander seed, salt and pepper.
- Then process, adding oil in a thin stream while processor is running.
Nutrition Facts : Calories 454.3, Fat 36.7, SaturatedFat 5.1, Sodium 298.8, Carbohydrate 33.8, Fiber 2.8, Sugar 23.2, Protein 2.6
YELLOW HELL ( MANGO MARINADE)
Make and share this Yellow Hell ( Mango Marinade) recipe from Food.com.
Provided by drhousespcatcher
Categories Mango
Time 20m
Yield 2 cups
Number Of Ingredients 12
Steps:
- Puree the mango, chili pepper, rum, and the hot sauce in a blender or food processor.
- Combine the mango puree with the garlic, ginger, coconut, coriander, and cumin in a heavy nonreactive pot and bring to a boil.
- reduce the heat and simmer for about 20 minutes.
- Remove from the heat and cool. Stir in the coconut milk, lime juice, and cilantro.
Nutrition Facts : Calories 562.8, Fat 16.7, SaturatedFat 14.7, Sodium 127.4, Carbohydrate 103, Fiber 7.7, Sugar 89.8, Protein 5.1
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