FRENCH LENTIL AND SWISS CHARD RISOTTO
Lentils add an interesting textural note to this hearty dish -- and combined with Arborio rice, they form a complete protein.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Pasta and Grains Rice Recipes
Number Of Ingredients 15
Steps:
- In a medium saucepan, combine 6 cups water, bay leaf, and thyme sprigs, and bring to a boil. Simmer for 5 minutes. Add lentils, reduce heat to low, and simmer until tender, 15 to 20 minutes. Drain lentils, discard bay leaf and thyme sprigs, and set aside.
- Meanwhile, wash Swiss chard, and remove the leaves from the stalks. Slice the leaves into very thin 2-inch strips, and cut the smaller stems into 1/4-inch dice. Discard the larger stems. Cook Swiss chard in a wok or a large skillet over high heat, tossing constantly, until just wilted, about 3 minutes. Set aside in a colander.
- Cut leeks in half lengthwise, and slice into very thin semicircles. Place in a large bowl of cold water, and let sit for about 5 to 10 minutes to rid them of dirt and sand. Lift out of the water, and drain in a colander. Set aside.
- In a medium saucepan, bring stock to a boil, reduce heat to low, and keep at a bare simmer.
- Heat olive oil in a heavy 4-quart saucepan over medium heat; add leeks, onions, and garlic, and cook, stirring frequently with a wooden spoon, until soft but not browned, about 6 minutes. Add rice and thyme leaves, and continue stirring until the edges of the rice are translucent, about 3 minutes. Add wine and cook, stirring constantly, until nearly all the wine is absorbed, about 30 seconds.
- Raise the heat to medium high, add salt and pepper and about 1/2 cup of the simmering stock, and cook, stirring constantly, until nearly all the stock is absorbed. Continue adding stock, about 1/2 cup at a time. Cook, stirring constantly, allowing each addition to be nearly absorbed before adding the next, until rice is creamy but still a little firm in the center, about 15 to 20 minutes.
- Remove the pan from the heat, and stir in lentils, Swiss chard, and Parmesan. Adjust the seasoning with salt and pepper, if necessary. Divide the risotto among six plates, and garnish with the shredded radicchio. Serve immediately.
FRENCH LENTILS WITH CHARD
This hearty one-dish vegetarian meal is meant to appeal to families that include a mix of meat-eaters and vegetarians. A great pot of beans or lentils, even when you add to it a bunch of chard from the farmers' market, costs no more than $4 to make, and it feeds four to six people. This combo of lentils and greens is inspired by a classic preparation for the tasty French Le Puy green lentils that traditionally includes salt pork and/or bacon and sausage. For this vegetarian version, I don't insist on Le Puy lentils, although I highly recommend them. Meat eaters in the family might want to accompany this with sausage, cooked separately or with the lentils. I recommend topping the lentils with goat cheese or feta.
Provided by Martha Rose Shulman
Categories dinner, one pot, main course
Time 1h10m
Yield Serves 4 to 6
Number Of Ingredients 11
Steps:
- Heat the olive oil over medium-high heat in a heavy soup pot or Dutch oven. Add the onion and cook, stirring, until it begins to soften, about 3 to 5 minutes. Add the carrot and celery and cook, stirring, until all the vegetables are tender, about 5 minutes. Add the garlic and continue to cook, stirring, until fragrant, 30 seconds to a minute. Add the lentils, 2 quarts water and bouquet garni. Bring to a boil, reduce the heat, and simmer 40 minutes. Add salt and pepper to taste. Remove the bouquet garni.
- Stir the chard into the simmering lentils. Cook another 10 minutes or so, until the lentils and greens are tender. The chard should be tender but still bright. Taste, adjust seasonings and serve, passing the cheese at the table for sprinkling. Alternatively, transfer to an oiled baking dish, top with rounds of goat cheese, crumbled feta or grated Parmesan, and heat through in a medium oven.
Nutrition Facts : @context http, Calories 323, UnsaturatedFat 3 grams, Carbohydrate 56 grams, Fat 3 grams, Fiber 10 grams, Protein 21 grams, SaturatedFat 0 grams, Sodium 455 milligrams, Sugar 4 grams
LENTILS WITH SAUSAGE AND SWISS CHARD
Categories Onion Sauté Dinner Sausage Lentil Carrot Fall Chard Bon Appétit Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added
Yield Makes 2 main-course servings
Number Of Ingredients 10
Steps:
- Sauté sausage in large deep nonstick skillet over medium-high heat until cooked through, about 6 minutes. Drain any excess fat from skillet. Add carrot, onion and garlic to skillet; sauté until vegetables begin to soften, about 5 minutes. Stir in lentils, bay leaf, fennel seeds and rosemary. Add 2 1/2 cups water and bring to boil. Reduce heat to medium-low, cover and simmer until lentils are almost tender, about 20 minutes.
- Place Swiss chard atop lentils; cover and cook until lentils are tender and chard is wilted and tender, adding more water if mixture is dry, about 7 minutes. Stir to blend. Season with salt and pepper. Discard bay leaf.
SWISS CHARD AND LENTILS - VEGAN VERSION
Make and share this Swiss Chard and Lentils - Vegan Version recipe from Food.com.
Provided by Ex-Pat Mama
Categories Lentil
Time 55m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- In a sauce pan, in 1 tablespoon of the oil, saute the onion and garlic until soft and aromatic, about 5 minutes.
- Add the lentils and water. Bring to a boil. Allow to boil about 30 minutes, or until the water is absorbed and the lentils are barely tender. Set aside.
- While the lentils are boiling, cut the leaves off of the swiss chard. Cut the leaves into small pieces and set aside. Cut the stalks into bite sized pieces.
- In a large pan, in the other tablespoon of oil, saute the chard stalks until tender, about 5 minutes.
- Add the leaves to the stalks and cook until wilted - 2 or 3 minutes.
- Add the vinegar and then stir in the cooked lentils. Mix to combine. Add salt and pepper to taste. Then serve!
Nutrition Facts : Calories 96, Fat 4.8, SaturatedFat 0.7, Sodium 140.2, Carbohydrate 10.2, Fiber 3.8, Sugar 1.7, Protein 4.3
RED LENTIL AND SWISS CHARD STEW
Make and share this Red Lentil and Swiss Chard Stew recipe from Food.com.
Provided by ellie_
Categories Stew
Time 40m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- In a large soup pot or saucepan, saute the onion in oil over medium high heat for 10-15 minutes or until onion is golden.
- Stir in curry powder and cayenne.
- Add the broth and chard and increase heat to high and bring to a boil.
- Reduce heat to medium and stir in lentils and garbanzos. Cover pan and simmer for 10 minutes or until lentils are tender (if you use brown lentils it will take longer for lentils to be tender), stirring occasionally.
- Divide soup into bowls and top with sour cream or yogurt, if desired.
Nutrition Facts : Calories 617.8, Fat 11, SaturatedFat 1.6, Sodium 558.5, Carbohydrate 99.3, Fiber 20, Sugar 2.4, Protein 36.2
RISOTTO WITH SWISS CHARD
Steps:
- In a medium pot, heat the stock until it simmers, and keep it hot.
- Heat the oil in a heavy nonstick pot, add the onion, and saute over medium-high heat until the onion softens.
- Stir in the rice, and mix well. Stir in the wine. Cook until the wine has almost evaporated.
- Add 1 cup of the hot stock to the rice. Reduce the heat to medium-low, and cook the rice until most of the liquid has evaporated, stirring often.
- Add more stock, a cup at a time, until the rice is almost tender.
- Stir in the Swiss chard, fennel seeds and 1 more cup of the stock. Continue cooking and stirring until the chard is completely wilted and the rice is tender but firm. Stir in the cheese, and serve.
Nutrition Facts : @context http, Calories 810, UnsaturatedFat 13 grams, Carbohydrate 109 grams, Fat 21 grams, Fiber 6 grams, Protein 33 grams, SaturatedFat 7 grams, Sodium 1409 milligrams, Sugar 12 grams
More about "french lentil and swiss chard risotto food"
MUSHROOM AND SWISS CHARD RISOTTO - DELISH
From delish.com
FRENCH LENTIL AND SWISS CHARD RISOTTO RECIPE
From pinterest.com.au
FRENCH LENTILS WITH CHARD - BIGOVEN.COM
From bigoven.com
CLASSIC FRENCH LENTIL SOUP - PARDON YOUR FRENCH
From pardonyourfrench.com
LENTILS PROVENCAL (FRENCH LENTIL STEW) - CONNOISSEURUS VEG
From connoisseurusveg.com
FRENCH LENTIL AND SWISS CHARD RISOTTO INGREDIENTS
From 48kb9f45m18qznbf21s4cllq-wpengine.netdna-ssl.com
LENTIL AND SWISS CHARD SOUP RECIPE - TASHA PRYSI | FOOD & WINE
From foodandwine.com
FRENCH LENTIL AND SWISS CHARD RISOTTO - MEDITERRANEAN RECIPES
From fooddiez.com
FRENCH LENTIL AND SWISS CHARD RISOTTO RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
RISOTTO WITH SWISS CHARD RECIPE | MYRECIPES
From myrecipes.com
FRENCH LENTILS WITH SWISS CHARD RECIPE | EAT YOUR BOOKS
From eatyourbooks.com
SWISS CHARD RISOTTO RECIPE - MOTHER EARTH LIVING
From motherearthliving.com
FRENCH LENTIL AND SWISS CHARD RISOTTO RECIPE
From pinterest.co.uk
FRENCH LENTIL SOUP WITH SPICES AND CHARD - FOODAL
From foodal.com
SWISS CHARD AND SAUSAGE RISOTTO - FOOD NOUVEAU
From foodnouveau.com
SWISS CHARD AND LENTIL SALAD - BETHLEHEM FOOD CO-OP
From bethlehemfoodcoop.nationbuilder.com
BUTTERNUT SQUASH, SWISS CHARD AND APPLE RISOTTO - MEDITERRANEAN …
From fooddiez.com
FRENCH LENTILS WITH CHARD - DINING AND COOKING
From diningandcooking.com
LENTIL RISOTTO WITH RAINBOW CHARD AND CARROTS - VANILLA AND BEAN
From vanillaandbean.com
ORZO RISOTTO WITH SWISS CHARD AND FONTINA RECIPE | MYRECIPES
From myrecipes.com
BUTTERNUT SQUASH, SWISS CHARD AND APPLE RISOTTO
RISOTTO WITH SWISS CHARD | GREENIFY EVERYTHING
From greenifyeverything.com
ORZO RISOTTO WITH SWISS CHARD AND FONTINA - FOOD & WINE
From foodandwine.com
LENTIL RISOTTO WITH CHARD AND CARROTS | CHARD RECIPES HEALTHY, …
From pinterest.ca
LENTILS AND SWISS CHARD RECIPES - TUTDEMY.COM
From tutdemy.com
FRENCH LENTIL AND SWISS CHARD RISOTTO | CHEFFZILLA’S KITCHEN
From jeffskitchen.net
SWISS CHARD WITH LENTILS AND FETA CHEESE - GREATIST.COM
From greatist.com
LENTIL RISOTTO WITH ASPARAGUS / WATCH 19+ RECIPE VIDEOS
From house-makeover-shows.blogspot.com
SWISS CHARD WITH LENTILS AND FETA CHEESE RECIPE - FOOD NEWS
From foodnewsnews.com
FRENCH LENTILS WITH CHARD RECIPE - FOOD NEWS
From foodnewsnews.com
FRENCH LENTIL AND SWISS CHARD RISOTTO RECIPE | RECIPE | CHARD …
From pinterest.ca
LENTIL MINESTRONE WITH SWISS CHARD AND ARBORIO RICE
From foodandspice.com
DOODLE BUG: SWISS CHARD WITH A LITTLE EXTRA GRIT
From doodlebugdeb.blogspot.com
LENTIL RISOTTO WITH COLLARD GREENS - IT'S A VEG WORLD AFTER ALL®
From itsavegworldafterall.com
FRENCH LENTILS WITH CHARD – DAVID AND ELAINE'S RECIPES
From danderecipes.com
RISOTTO WITH SWISS CHARD - THE WAY THE COOKIE CRUMBLES
From crumblycookie.net
FRENCH LENTILS WITH CHARD - GUIDING STARS
From guidingstars.com
LENTIL RISOTTO WITH ASPARAGUS : VIEW 27+ COOKING VIDEOS
From eating-plantains.blogspot.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love