Yellow Beet Salad With Mustard Seed Dressing Food

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YELLOW BEET SALAD WITH MUSTARD SEED DRESSING



Yellow Beet Salad With Mustard Seed Dressing image

If you are beet-phobic because you fear the inevitable crimson stains, try golden yellow beets instead. Yellow beets, nearing orange on the color spectrum, are slightly milder than red ones. They make a beautiful assertive salad, dressed with horseradish, mustard and mustard seeds.

Provided by David Tanis

Categories     dinner, lunch, weekday, vegetables, main course, side dish

Time 1h15m

Yield 4 to 6 servings

Number Of Ingredients 10

5 or 6 medium yellow beets (about 2 pounds)
1 small shallot, finely diced
2 tablespoons lemon juice
1 tablespoon rice vinegar
1 teaspoon Dijon mustard
2 tablespoons freshly grated horseradish, plus more for garnish
Salt and pepper
4 tablespoons mild vegetable oil
1 teaspoon black mustard seeds
1/2 teaspoon nigella seeds

Steps:

  • Heat oven to 375 degrees. Put scrubbed beets in a small roasting pan with an inch of water in the bottom. Cover tightly and bake until beets are tender when probed with a paring knife or skewer, about 1 hour. Alternatively, cook beets on the stovetop in simmering salted water for about 30 minutes.
  • Meanwhile, make the vinaigrette: Put shallot, lemon juice, rice vinegar, mustard and horseradish in a small bowl. Add good pinch of salt and pepper and stir to incorporate. Whisk in 3 tablespoons vegetable oil.
  • Heat a very small skillet with 1 tablespoon oil. When oil is hot, add mustard seeds and nigella seeds. They will begin to pop after about 1 minute. Carefully scrape popped seeds and oil into the vinaigrette. Taste and adjust seasoning.
  • Let beets cool slightly, then use fingers or a kitchen towel to rub skin off beets. Slice beets crosswise into 1/4-inch rounds and place in a wide salad bowl.
  • Sprinkle beet slices lightly with salt, then gently toss with the dressing. Grate a little more horseradish over the top. Serve at room temperature.

Nutrition Facts : @context http, Calories 137, UnsaturatedFat 9 grams, Carbohydrate 12 grams, Fat 10 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 410 milligrams, Sugar 8 grams, TransFat 0 grams

RAW BEET SALAD



Raw Beet Salad image

I was looking for a way to use raw beets and found a recipe online. I changed it a bit to use ingredients that I grow and use. It's so yummy and is so nutritious because the nutrition isn't cooked out of the beets. Everyone that has tried it, likes it. It's better if let set for a few hours but doesn't have to be. Serve for a cold lunch with boiled eggs on a bed of lettuce.

Provided by cheesemaker

Categories     Salad     Vegetable Salad Recipes     Beet Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 8

1 pound beets, grated
2 tablespoons balsamic vinegar
1 tablespoon extra-virgin olive oil
1 tablespoon finely chopped fresh parsley
1 large clove garlic, minced
2 teaspoons Dijon mustard
¼ teaspoon sea salt
⅛ teaspoon freshly ground black pepper

Steps:

  • Combine beets, balsamic vinegar, olive oil, parsley, garlic, mustard, sea salt, and black pepper in a bowl.

Nutrition Facts : Calories 89 calories, Carbohydrate 13 g, Fat 3.6 g, Fiber 3.3 g, Protein 2 g, SaturatedFat 0.5 g, Sodium 263.7 mg, Sugar 8.8 g

ROASTED YELLOW BEET SALAD



Roasted Yellow Beet Salad image

Chuck Hughes' roasted yellow beet salad, mixed in with a sweet and sour vinaigrette, is a delicious and unique dish.

Provided by Chuck Hughes

Categories     side-dish

Time 1h5m

Yield 6 servings

Number Of Ingredients 10

5 large yellow beets, trimmed
Salt and freshly ground black pepper
1/3 cup/85ml plus 2 tablespoons/30ml olive oil
2 tablespoons/30ml grainy mustard
1 tablespoon/15ml red wine vinegar
1 teaspoon/5ml hazelnut oil
1 teaspoon/5ml pure maple syrup
A few sprigs fresh tarragon, chopped
1 shallot, minced
A handful celery leaves

Steps:

  • Preheat the oven to 350 degrees F (180 degrees C).
  • Place the beets on a large sheet of foil. Season with salt and drizzle with 2 tablespoons (30ml) olive oil. Wrap the beets in the foil, leaving a little hole at the top, and place in a roasting pan. Cook until a knife inserted into the beets goes in easily, about 45 minutes.
  • When the beets are cool enough to handle, peel and chop into 1/2-inch pieces.
  • Whisk together the mustard, vinegar, hazelnut oil, maple syrup, tarragon, shallots and the remaining 1/3 cup (85ml) olive oil in a bowl.
  • Toss the beets with the dressing. Add the celery leaves and season with salt and pepper.

10-MINUTE BEEF-AND-BEET SALAD WITH HORSERADISH DRESSING



10-Minute Beef-and-Beet Salad with Horseradish Dressing image

Make dinner in a flash with this hearty, deli-inspired salad. We love the mixture of crunchy cabbage with tender spinach, and if you have them on hand, you can add a few chopped hard-boiled eggs for extra flavor and protein.

Provided by Food Network Kitchen

Categories     main-dish

Time 10m

Yield 4 servings

Number Of Ingredients 11

2 slices seeded rye bread
1/4 cup sour cream
3 tablespoons horseradish
2 tablespoons mayonnaise
2 teaspoons Dijon mustard
Kosher salt and freshly ground black pepper
One 5-ounce package baby spinach (about 4 cups)
3 cups coleslaw mix (about 7 ounces)
4 ounces dill Havarti cheese, cut into 1/2-inch cubes
1/2 pound thinly-sliced rare deli roast beef
3/4 cup sliced and drained pickled beets

Steps:

  • Toast the rye bread.
  • Meanwhile, whisk together the sour cream, horseradish, mayonnaise, mustard, 3 tablespoons water, 3/4 teaspoon salt and 1/4 teaspoon pepper in a large bowl. Add the spinach, coleslaw mix and cheese and toss to combine.
  • Cut the toasted bread, crusts and all, into 1/2-inch pieces Divide dressed greens among 4 salad plates and top each with roast beef, beets and rye croutons.
  • Copyright 2014 Television Food Network, G.P. All rights reserved.

MIXED BEET SALAD WITH MAPLE DIJON DRESSING



Mixed Beet Salad With Maple Dijon Dressing image

In December we were in Washington, D.C. and had a wonderful beet salad at a little bistro. This recipe is as close as it gets to replicating that experience. Roasting the beets really brings out the sweetness, lightly drizzled with the dressing, sprinkled withe feta and toasted walnuts for an elegant dining experience. Hope you enjoy.

Provided by PaulaG

Categories     Vegetable

Time 1h20m

Yield 6 serving(s)

Number Of Ingredients 11

3 red beets with tops
3 yellow beets with tops
6 cups mixed spring greens
1/2 medium red onion, thinly sliced, separated into rings
1/3 cup crumbled feta cheese
1/4 cup walnuts, toasted
2 tablespoons maple syrup
2 teaspoons Dijon mustard
2 tablespoons white wine vinegar
1 teaspoon lemon juice
1/4 cup olive oil

Steps:

  • Preheat oven to 425 degrees. Cut the tops off the beets leaving about 2 inches of the stalk. Scrub beets well and wrap in foil with 2 beets of equal size in each packet.
  • Place on a baking sheet and bake in preheated oven until beets yield to gentle pressure; approximately 1 hour. Remove from oven, unwrap and allow to cool. When cool enough to handle, slip the skins off of the beets; set aside.
  • While the beets are roasting, place the maple syrup through lemon juice in a blender container. Blend until well combined. With blender running, drizzle in the olive oil and continue to blend until thickened.
  • To assemble the salad, place the greens in a large bowl and drizzle with a small amount of dressing, toss to coat. Divide the greens among 6 chilled plates. Quarter beets or if large cut in eights and divide among the plates, top with onion rings, sprinkle feta and walnuts over all.
  • Serve with addition dressing on the side.

Nutrition Facts : Calories 155.7, Fat 14, SaturatedFat 2.8, Cholesterol 7.4, Sodium 113.3, Carbohydrate 6.5, Fiber 0.5, Sugar 4.9, Protein 2.1

MUSTARD SALAD DRESSING



Mustard Salad Dressing image

My mustard loving manbeast Dugan proclaims that this is now his favorite salad dressing. It is from The Naked Chef Jamie Oliver, so eat it while naked for best flavor.

Provided by Pot Scrubber

Categories     Salad Dressings

Time 5m

Yield 4 serving(s)

Number Of Ingredients 5

1 tablespoon Dijon mustard (be generous)
2 tablespoons fresh lemon juice or 2 tablespoons balsamic vinegar
5 tablespoons extra virgin olive oil
1 teaspoon salt
1 teaspoon fresh ground black pepper

Steps:

  • Strip.
  • Combine all ingredients in a bowl.

CARROT, YELLOW BEET, AND APPLE SLAW WITH CARAWAY SEED DRESSING



Carrot, Yellow Beet, and Apple Slaw with Caraway Seed Dressing image

Nutty caraway adds a pop of flavor to this sweet combination of apples, beets, and carrots.

Provided by Katherine Sacks

Categories     Salad     Side     Low Fat     Vegetarian     Kid-Friendly     Quick & Easy     Apple     Kale     Beet     Carrot     Spring     Summer     Healthy     Low Cholesterol     Pescatarian     Wheat/Gluten-Free     Peanut Free     Soy Free     Kosher     Small Plates

Yield 4 cups

Number Of Ingredients 11

6 medium multicolored carrots (about 10 ounces), peeled
4 small golden beets (about 8 ounces), peeled
1 Fuji apple
1/2 cup full-fat Greek yogurt
1/4 cup mayonnaise
2 tablespoons apple cider vinegar
2 teaspoons honey
3/4 teaspoon whole caraway seeds
1 teaspoon kosher salt, plus more to taste
1/2 teaspoon freshly ground black pepper, plus more to taste
5 leaves Tuscan kale, thick stems removed, thinly sliced crosswise

Steps:

  • Using the coarse grater disk on a food processor or the largest holes on a box grater, coarsely grate carrots, beets, and apple into a large bowl.
  • Whisk yogurt, mayonnaise, vinegar, honey, caraway seeds, 1 tsp. salt, and 1/2 tsp. pepper in another large bowl until smooth.
  • Add carrots, beets, apple, and kale and toss to combine. Season with salt and pepper. Cover and chill until ready to serve.
  • Do Ahead
  • Slaw can be made and chilled for up to 8 hours.

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