Yeast Free Sugar Free Oil Free Pumpkin Whole Wheat Bread Food

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WHOLE WHEAT PUMPKIN BREAD



Whole Wheat Pumpkin Bread image

Nicely spiced with cloves, cinnamon, nutmeg, and pumpkin, this bread is moist and delicious! Makes 1 loaf or 18 muffins.

Provided by Donna Scheletsky

Categories     Bread     Quick Bread Recipes     Pumpkin Bread Recipes

Time 1h20m

Yield 18

Number Of Ingredients 14

½ cup raisins
1 cup whole wheat flour
⅔ cup all-purpose flour
1 teaspoon ground cinnamon
1 teaspoon baking soda
½ teaspoon baking powder
½ teaspoon salt
½ teaspoon ground cloves
½ teaspoon ground nutmeg
1 cup pumpkin puree
1 cup white sugar
2 eggs
¼ cup canola oil
1 cup coarsely chopped walnuts

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place raisins in a bowl and pour in boiling water to cover by 1 inch. Allow to sit until raisins are plump and rehydrated, 3 to 4 minutes. Drain raisins, and reserve 1/3 cup of the soaking water in a separate bowl.
  • Combine whole wheat flour, all-purpose flour, cinnamon, baking soda, baking powder, salt, cloves, and nutmeg in a large bowl. Combine pumpkin puree, sugar, eggs, reserved soaking water, and oil in another bowl; mix with a spoon or whisk until well combined. Stir pumpkin mixture into flour mixture until just moistened. Fold in walnuts and raisins. Pour batter into a 9x5-inch loaf pan.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, 50 to 55 minutes. Allow to cool in the pan for 15 minutes then transfer to a wire rack.

Nutrition Facts : Calories 178.8 calories, Carbohydrate 25.4 g, Cholesterol 18.2 mg, Fat 8.1 g, Fiber 2 g, Protein 3.3 g, SaturatedFat 0.9 g, Sodium 188.9 mg, Sugar 14.5 g

YEAST FREE BREAD



Yeast Free Bread image

Make and share this Yeast Free Bread recipe from Food.com.

Provided by TishT

Categories     Quick Breads

Time 1h

Yield 1 loaf

Number Of Ingredients 5

3 cups whole wheat flour (preferably stone ground)
4 teaspoons baking powder
1 teaspoon salt
1 1/2 cups rice milk (works with any liquid) or 1 1/2 cups water (works with any liquid)
1/4 cup liquid fat (i.e. melted milk free margarine, vegetable oil, olive oil)

Steps:

  • Mix dry ingredients.
  • Do not sift the flour!
  • Mix liquids and add to dry.
  • Stir until there is no more dry flour.
  • Depending on the humidity of the air where you live you may need a little bit more or less liquid.
  • The dough should be moist but not sticky.
  • It may take a few minutes for the flour to fully absorb the liquid, so don't rush to add liquid or flour to it.
  • Score lightly the surface in a diamond or X shape to prevent splitting of the crust.
  • This is a country style bread that should be sliced thick.
  • It is important not to overwork the dough.
  • Shape into a ball or an oval, with oiled hands.
  • Place on clean baking sheet.
  • Bake for 40 minutes at 400°F.
  • Variations: Rub the dough ball with virgin olive oil and sprinkle sea salt and oregano for a foccacia flavor.
  • For tea time add a tsp pure cane sugar.
  • The liquid can be replaced for orange or other fruit juice if the bread is to be used for teatime and you can even add dried chopped fruits.
  • For a savory bread the liquid can be tomato juice and you can add chopped sundried tomatoes to the dough.
  • Sprinkling of seeds in the dough or on top of the bread is also possible.

WHOLE WHEAT BREAD-NO YEAST



Whole Wheat Bread-No Yeast image

Make and share this Whole Wheat Bread-No Yeast recipe from Food.com.

Provided by shellbee

Categories     Breads

Time 55m

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 9

2 cups whole wheat flour
1 cup all-purpose flour
1/4 cup white sugar
2 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1 1/2 cups buttermilk or 1 1/2 cups soured milk
1/4 cup molasses
1/4 cup cooking oil

Steps:

  • in large bowl comine all six dry ingredients.
  • stir to combine throughly.make a well in the center.
  • in a small bowl put buttermilk, molasses and oil.
  • stir untill molasses has thinned and mixed in, pour into well.
  • stir just enough to combine.
  • turn into greased 9x5x3 inch loaf pan.
  • bake at 350 for 40 to 50 minutes.
  • remove from pan to cool.
  • note; graham flour can be used instead of whole wheat.1.

Nutrition Facts : Calories 234.2, Fat 6.5, SaturatedFat 1, Cholesterol 1.5, Sodium 473.5, Carbohydrate 40.1, Fiber 2.9, Sugar 11.6, Protein 5.7

YEAST FREE WHOLEMEAL BREAD



Yeast Free Wholemeal Bread image

This is so far the BEST yeast free bread that I have baked for my daughter who has candida. It tastes really nice, holds together well and is so quick and easy to make. I adapted this recipe from an Irish Soda Bread recipe called Wheaten Bread which I found on an untitled web site.

Provided by Jacquie in Brisbane

Categories     Breads

Time 55m

Yield 1 Loaf

Number Of Ingredients 8

3 cups whole wheat flour
1 teaspoon baking powder
1 teaspoon bicarbonate of soda (baking soda)
1/4 cup rolled oats
1/2 teaspoon salt
1 tablespoon sugar (I use sweetener as my daughter has candida)
1 1/2 tablespoons butter, softened
2 cups rice milk (or preferred milk incl. buttermilk)

Steps:

  • Pre-heat oven to 200 deg.celsius (392 deg. fahrenheit).
  • Combine all dry ingredients then mix butter through well with a fork.
  • Add milk (and sweetener if it is a liquid) mix until well combined.
  • Put mixture into a greased loaf tin and bake for 50 minutes.
  • Remove bread from tin and cool on a rack.

Nutrition Facts : Calories 1504.6, Fat 27.6, SaturatedFat 12.7, Cholesterol 45.8, Sodium 2945, Carbohydrate 286.5, Fiber 40.6, Sugar 14.3, Protein 50.4

YEAST FREE SUGAR FREE OIL FREE PUMPKIN WHOLE WHEAT BREAD



Yeast Free Sugar Free Oil Free Pumpkin Whole Wheat Bread image

Though it might sound a little weird this is a really good bread here. I made if off of another bread recipe on recipezaar called yeast free sugar free bread recipe. I skipped the salt and used 1/4 cup of pumpkin per batch and it turned out just great! If you want to add salt, you can add 1 tsp. of celtic sea salt but it is not necessary. To make a ricer bread, use rice milk or some other natural nut milk for the liquids.

Provided by shgadwa

Categories     Quick Breads

Time 45m

Yield 12 Slices, 4-6 serving(s)

Number Of Ingredients 4

3 cups whole wheat flour
4 teaspoons baking powder
1 1/2 cups water
1/4 cup pumpkin

Steps:

  • Mix dry ingredients.
  • Do not sift the flour!
  • Mix liquids and add to dry. Stir until there is no more dry flour.
  • Depending on the humidity of the air where you live you may need a little bit more or less liquid.
  • The dough should be moist but not sticky. It may take a few minutes for the flour to fully absorb the liquid, so don't rush to add liquid or flour to it.
  • Score lightly the surface in a diamond or X shape to prevent splitting of the crust.
  • It is important not to overwork the dough.
  • Shape into a ball or an oval, with oiled hands.
  • Place in clean Bread Pan.
  • Bake for 40 minutes at 400°F.

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