YAKI UDON RECIPE
Yaki udon is the Japanese version of the stir-fried noodles, using the udon noodles with a unique flavor Japanese flavor. This is the yaki udon recipe with simples ingredients with some Japanese seasoning.
Provided by KP Kwan
Categories Recipes
Time 20m
Number Of Ingredients 20
Steps:
- Cut the meat to bite size, preferably into thin slices. Mix with 1/2 tsp of salt. Marinate for 30 minutes.
- Soak the dry Shiitake mushrooms until fully hydrated.
- Cut the capsicum into strips, mushrooms into quarters, carrot into matchsticks, onion into thin slices and cabbage into roughly into one-inch square pieces.
- Mix all the ingredients in (B). Set aside.
- Heat the vegetable oil in the wok, saute the garlic over low heat.
- Put the chicken slices and stir fry until it cooks. Dish out.
- Add the onion and use medium heat to saute until it turns aromatic and soft.
- Add the cabbage and carrots. Continue stir-frying until the cabbage starts to wilt.
- Put back the chicken into the wok.
- Add the mushrooms and udon. Loosen the noodles and mix well with the vegetables.
- Add the seasoning B. Add the capsicum. Mix well.
- Stir fry over high heat to generate the wok aroma for a short while, about half a minute.
- Add some ground black pepper and sesame oil, mix and dish out.
- Garnish with chopped scallions and topped with katsuobushi.
Nutrition Facts : Calories 924 calories, Carbohydrate 49 grams carbohydrates, Cholesterol 172 milligrams cholesterol, Fat 54 grams fat, Fiber 5 grams fiber, Protein 57 grams protein, SaturatedFat 10 grams saturated fat, ServingSize 1, Sodium 1953 grams sodium, Sugar 14 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 39 grams unsaturated fat
CHICKEN YAKI UDON
Noodles tossed with simple vegetables and chicken are flavoured by a savoury sauce that is so easy to put together.
Provided by Julia Frey of Vikalinka
Categories Main Course
Number Of Ingredients 12
Steps:
- Prepare the vegetables by finely slicing the cabbage, cutting the carrot into thin matchsticks. Remove the stems from large shiitake mushrooms as they tend to get a bit woodsy and trim the stem for the small ones, then cut the mushrooms into bite-sized pieces or leave the small ones whole. Finally, cut the chicken breasts into bite-sized pieces and season with salt and pepper.
- Cook the udon noodles according to package instructions if using dry noodles. Rinse after cooking. If using pre-cooked noodles, skip this step.
- Meanwhile in a wok or a large pan, heat the oil and cook the chicken until sealed on the outside, then add the vegetables together with the sliced white parts of the green onions and continue stir frying for 5-7 minutes until cooked but still firm to the bite. The vegetables will reduce in volume by a half.
- Add the udon noodles and the green onions to the pan, then add in the soy sauce, mirin and the dashi stock, toss to combine and heat through for 2-3 minutes. Drizzle with sesame oil before serving.
Nutrition Facts : Calories 316 kcal, Carbohydrate 30 g, Protein 31 g, Fat 8 g, SaturatedFat 4 g, TransFat 1 g, Cholesterol 72 mg, Sodium 1680 mg, Fiber 4 g, Sugar 7 g, ServingSize 1 serving
VEGGIE YAKI UDON
Pack in the veg with our flavour-packed Japanese-inspired yaki udon. It takes just 25 minutes to make and is healthy and low in fat and calories to boot
Provided by Esther Clark
Categories Dinner, Supper
Time 25m
Number Of Ingredients 11
Steps:
- Heat the oil in a non-stick frying pan or wok over a high heat. Add the onion and fry for 5 mins. Stir in the mangetout, corn, pak choi and spring onions and cook for 5 mins more. Add the garlic, curry powder and soy sauce, and cook for another minute.
- Add the udon noodles along with the ginger and reserved brine, and stir in 2-3 tbsp hot water until the noodles are heated through. Divide between bowls and serve.
Nutrition Facts : Calories 366 calories, Fat 9 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 51 grams carbohydrates, Sugar 12 grams sugar, Fiber 11 grams fiber, Protein 15 grams protein, Sodium 1.4 milligram of sodium
YAKI UDON
These thick wheat noodles with mushrooms and cabbage are made for slurping - a lovely low-fat, low-calorie vegetarian supper
Provided by Jennifer Joyce
Categories Dinner, Lunch, Main course, Supper
Time 15m
Number Of Ingredients 10
Steps:
- Boil some water in a large saucepan. Add 250ml cold water and the udon noodles. (As they are so thick, adding cold water helps them to cook a little bit slower so the middle cooks through). If using frozen or fresh noodles, cook for 2 mins or until al dente; dried will take longer, about 5-6 mins. Drain and leave in the colander.
- Heat 1 tbsp of the oil, add the onion and cabbage and sauté for 5 mins until softened. Add the mushrooms and some spring onions, and sauté for 1 more min. Pour in the remaining sesame oil and the noodles. If using cold noodles, let them heat through before adding the ingredients for the sauce - otherwise tip in straight away and keep stir-frying until sticky and piping hot. Sprinkle with the remaining spring onions.
Nutrition Facts : Calories 486 calories, Fat 14 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 35 grams sugar, Fiber 10 grams fiber, Protein 12 grams protein, Sodium 3.3 milligram of sodium
YAKI UDON (STIR-FRIED UDON NOODLES)
Yaki Udon (焼きうどん) is a Japanese undon noodles stir-fried with your choice of protein and vegetables. Your protein can be thinly sliced meat or any seafood suitable for stir-frying. This is a very quick and simple udon recipe and so delicious.The recipe is written to make either Pork Yaki Udon or Prawn Yaki Udon. The only differences are the choice of protein, i.e. pork slices or prawns, and the way the prawns are stir-fried with other ingredients.Don't forget to see the section 'MEAL IDEAS' below the recipe card! It gives you a list of dishes that I have already posted and this recipe that can make up a complete meal. I hope it is of help to you.
Provided by Yumiko
Categories Main
Time 17m
Number Of Ingredients 15
Steps:
- Add all the Flavouring Sauce ingredients into a measuring cup or a small bowl and mix well. Set aside until required.
- Transfer the udon noodles to a sieve and untangle noodles quickly under running water. Drain.
- Heat oil and sesame oil in a wok or a large frying pan over medium high heat.
- If making Pork Yaki Udon, add the pork slices to the frying pan and sauté until the pork is almost cooked through (less than a minute if very thin, about 1-2 minutes if thicker).
- If making Prawn Yaki Udon, add the prawns to the frying pan and sauté until the prawns curl up to form a 'C' shape and the surface starts browning a little bit (about a minute). Put the prawns aside on a plate. Add a bit more ooil to the frying pan if too dry.
- Add the carrots to the frying pan and stir-fry for 30 seconds, then add the cabbage and the mushrooms. Stir-fry for about 1 minute until the cabbage is half cooked, then add the shallots.
- After mixing the shallots with the meat and vegetables, add the noodles and prawns, including the juice (if making Prawn Yaki Udon). Stir-fry, mixing all the ingredients well until some noodles start browning a little bit.
- Add the Flavouring Sauce mixture and mix quickly to ensure that all the noodles are coated with the sauce and the sauce has almost evaporated. Turn the heat off.
- Transfer the noodles onto serving plates, pile it into a mound, and topped with bonito flakes. Put the benishōga on the top or the side of the noodles, if using.
- Serve immediately.
YAKI UDON | STIR FRIED UDON NOODLES
Yaki udon is an easy Japanese stir fried udon noodle recipe ready in 20 minutes! Stir fried udon noodles with a savory 5 ingredient yaki udon noodle sauce.
Provided by Jamie
Categories Main Course
Time 15m
Number Of Ingredients 10
Steps:
- Sauce: Mix all the ingredients for the sauce in a small bowl and set aside.
Nutrition Facts : Calories 344 kcal, Carbohydrate 12 g, Protein 22 g, Fat 23 g, SaturatedFat 9 g, Cholesterol 81 mg, Sodium 650 mg, Fiber 1 g, Sugar 7 g, ServingSize 1 serving
YAKI UDON NOODLES | JAPANESE STIR FRY NOODLES
Yaki udon noodles is a scrumptious stir-fried dish that originates from Japan. Its soy-based mixed sauce combined with protein and vegetables make this dish a wholesome one that you won't be able to stop eating. In just 20 minutes, you can prepare and enjoy this dish at home!
Provided by Amaya Oke
Categories Main Course
Time 20m
Number Of Ingredients 18
Steps:
- Mix all the ingredients for the sauce together and set it aside.
- Boil and cook your udon noodles.
- Heat a pan or wok over high heat and add the oil.
- When you see it sizzle, add the optional garlic and the ground meat.
- Stir fry for about 3 minutes or until you see some browning.
- Add the carrots and onions.
- Stir fry for about 2 minutes before adding the rest of the vegetables. Reserve some of the lettuce and scallions for garnish.
- Add the sauce and scrape the surface of the pan or wok.
- Immediately after scraping for around 30 seconds, add the noodles.
- Cook and stir the yaki udon until it is well combined.
- Serve your yaki udon noodles garnished with the reserved scallions and thinly sliced lettuce. You may also add bonito flakes, red pickled ginger and seaweed if you would like.
Nutrition Facts : Calories 622 kcal, Carbohydrate 50 g, Protein 31 g, Fat 34 g, SaturatedFat 15 g, Cholesterol 82 mg, Sodium 1457 mg, Fiber 4 g, Sugar 12 g, ServingSize 1 serving
NABE YAKI UDON
Provided by Food Network
Categories main-dish
Time 40m
Yield 2 to 4 servings
Number Of Ingredients 12
Steps:
- Combine the dashi, usukuchi, mirin and kombu in a pot. Bring to a boil over high heat. Add the salt and katsuobushi, and immediately turn off the heat and strain into a nabe (hot pot) or medium saucepan. Add the udon and bring back to a boil. Reduce the heat and add the chicken and shitake mushrooms. Cook for 1 minute.
- Crack the egg into center of soup. Ladle the soup over the egg until it turns white. Remove the nabe from the heat and add the kamaboko and blanched spinach.
TOFU & VEGETABLE YAKI UDON
A yummy dish I can freeze, and is simple and inexpensive. Udon noodles can be found at Asian grocery stores, or the ethnic foods sections of most grocery stores. They have a soft and chewy texture, and are quite delicious.
Provided by the80srule
Categories One Dish Meal
Time 25m
Yield 5-6 , 5-6 serving(s)
Number Of Ingredients 9
Steps:
- Bring 4 cups of lightly-salted water to a boil, and let the udon noodles simmer for about 5-6 minutes, and drain.
- Put the udon noodles in a bowl and set aside.
- Put the olive oil and tamari/soy sauce with a pinch of salt and pepper in the same pot to coat the vegetables and tofu, and let cook on medium heat while loosely covered to desired tenderness, about 10-12 minutes.
- Uncover and add the cooked udon noodles, adding extra olive oil and tamari/soy sauce if needed. Stir until fully coated, then serve or freeze.
Nutrition Facts : Calories 339.8, Fat 12, SaturatedFat 1.7, Sodium 1652.3, Carbohydrate 45.4, Fiber 3.3, Sugar 1.6, Protein 14
YAKI UDON
Make and share this Yaki Udon recipe from Food.com.
Provided by jillomonster
Categories One Dish Meal
Time 30m
Yield 5 serving(s)
Number Of Ingredients 9
Steps:
- Bring large pot to boil and cook Udon noodles.
- Finely slice the veggies and chicken. Cook chicken throughly in olive oil, then cook veggies and noodles lightly. Add soy sauce, salt and pepper and toss in pan.
Nutrition Facts : Calories 355, Fat 12.3, SaturatedFat 2.3, Cholesterol 25.4, Sodium 1668.5, Carbohydrate 44.3, Fiber 3.3, Sugar 1.9, Protein 16.2
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- Bring a pot of water to boil and add the udon noodles. Cook according to the directions on the package (usually around 2-3 minutes for fresh and frozen noodles, 4-6 minutes for dried udon). Drain well and set aside. If you are not planning to use the noodles right away, toss them in a little bit of sesame oil to prevent them from sticking together.
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- If using dried mushrooms, place them in a boil and pour boiling hot water. Leave to soak until rehydrated then slice the mushrooms.
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- Soak the frozen udon in a bowl of warm water, loosening to make sure the strands of noodles are separate. Drain and set aside. Mix together the soy sauce, dashi powder, and mirin (or sugar) with 1 tablespoon water in a small bowl. Set aside.
- Heat up the oil in a skillet over medium heat. Add the sliced pork and cook until the pork is seared and cooked through, 2-4 minutes.
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