Ww 2 Points Banana Mousse Food

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50+ DELICIOUS WEIGHT WATCHERS DESSERTS WITH SMARTPOINTS



50+ Delicious Weight Watchers Desserts with SmartPoints image

A list of more than 50 Weight Watchers Desserts with the SmartPoints for each one. These are ALL Weight Watchers friendly! You don't need to try to figure out the Points as they are listed here.

Provided by Kelly Stilwell

Categories     Dessert

Number Of Ingredients 15

cake mix
powdered sugar
apples
Fat Free Cool Whip
cinnamon
oats
chocolate chips
strawberries
flour
blueberries
Goji berries
raspberries
lemon zest
coconut
and more!

Steps:

  • Scan this list of recipes and choose your favorites!
  • Look for a few recipes to bookmark so you have very low SmartPoint options as well as a couple higher SmartPoint desserts for splurge day! Treat yourself!
  • Visit the sites of your favorite desserts and print the recipes.

BANANA MOUSSE



Banana Mousse image

Make and share this Banana Mousse recipe from Food.com.

Provided by Audrey M

Categories     Dessert

Time 5m

Yield 2 cup, 4 serving(s)

Number Of Ingredients 6

2 tablespoons low-fat milk (1%)
4 teaspoons sugar
1 teaspoon vanilla
1 medium banana, cut in quarters
1 cup plain low-fat yogurt
8 slices bananas, 1/4 inch

Steps:

  • Place milk, sugar, vanilla, and banana in blender.
  • Process 15 seconds at high speed until smooth.
  • Pour mixture into a small bowl; fold in yogurt.
  • Chill.
  • Spoon into 4 dessert dishes; garnish each with 2 banana slices just before serving.

Nutrition Facts : Calories 87.3, Fat 1.1, SaturatedFat 0.7, Cholesterol 4.1, Sodium 46.6, Carbohydrate 15.8, Fiber 0.8, Sugar 12.7, Protein 3.8

WW 2 POINT BANANA BREAD



Ww 2 Point Banana Bread image

Found this in my new Weight Watchers Simply Delicious Cookbook - Gave it a try and my family approved - Healthy and Good too !

Provided by Janet W

Categories     Breads

Time 50m

Yield 1 bread, 24 serving(s)

Number Of Ingredients 12

2/3 cup sugar
1/3 cup butter, softened
2 large eggs
2 ripe bananas, mashed (about 1 cup)
1/2 cup fat-free buttermilk
3/4 teaspoon vanilla extract
1 1/2 cups all-purpose flour
3/4 cup toasted wheat germ
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon cinnamon
1/2 teaspoon salt

Steps:

  • Preheat oven to 350. Spray a 4 x 8 1/2 inch nonstick loaf pan with nonstick spray.
  • With a wooden spoon, beat the sugar, and butter in a large bowl until creamy. Add the eggs, bananas, buttermilk, and vanilla; beat until combined. Combine the flour wheat germ, baking powder, baking soda, cinnamon, and salt in another bowl. Add the flour mixture to the banana mixture; stir just until blended.
  • Scrape the batter into the pan. Bake until a toothpick inserted in the center comes out clean, 45-55 minutes. Cool in the pan on a rack 10 minutes, remove from the pan and cool completely on the rack.

Nutrition Facts : Calories 100.9, Fat 3.4, SaturatedFat 1.8, Cholesterol 24.4, Sodium 114.5, Carbohydrate 15.8, Fiber 1, Sugar 6.8, Protein 2.3

CHOCOLATE BANANA MOUSSE



Chocolate Banana Mousse image

I have not tried this recipe. I got this recipe from Obesity Help. The recipe was posted by marylyn. Exchange 1 serving: 1 bread, 1 fat.

Provided by internetnut

Categories     Dessert

Time 15m

Yield 8 serving(s)

Number Of Ingredients 7

1 ounce unsweetened chocolate square
1 cup evaporated skim milk
3 tablespoons granulated sugar substitute
2 egg yolks
1/4 teaspoon salt
1 teaspoon vanilla extract
2 bananas, sliced

Steps:

  • Combine chocolate, 1/4 cup of milk and sugar replacement in top of double boiler. (Chill remaining milk in freezer.)
  • Cook and stir over simmering water until chocolate melts. Pour small amount of hot chocolate mixture over egg yolks and beat well. Pour egg mixture into chocolate mixture on top of double boiler. Stir in salt.
  • Cook and stir until mixture thickens. Cool completely. Scrape cold or slightly frozen milk into mixing bowl and beat until very stiff. Fold chocolate mixture into stiffly beaten milk. Fold in vanilla and banana slices.
  • Spoon into mold, freezer tray or individual cups and freeze until firm.

CHOCOLATE BANANA MOUSSE



Chocolate Banana Mousse image

Make and share this Chocolate Banana Mousse recipe from Food.com.

Provided by Leyla

Categories     Dessert

Time 10m

Yield 4 serving(s)

Number Of Ingredients 3

1/2 pint whipping cream
2 medium bananas
8 ounces dark chocolate or 8 ounces milk chocolate (depending on taste)

Steps:

  • Whip cream with electric beaters.
  • Mash the bananas with a fork.
  • Place chocolate in a jug and microwave for 15 to 20 seconds at a time, until melted and smooth.
  • Stir frequently while it's melting.
  • Mix cream and mashed bananas together.
  • Add melted chocolate and fold together lightly for a marbled effect.
  • Serve in glass dishes.

Nutrition Facts : Calories 541.9, Fat 51.9, SaturatedFat 32.1, Cholesterol 81.5, Sodium 36.8, Carbohydrate 32, Fiber 10.9, Sugar 7.8, Protein 9.2

WEIGHT WATCHERS BANANA MUFFINS



Weight Watchers Banana Muffins image

Make and share this Weight Watchers Banana Muffins recipe from Food.com.

Provided by tearoseberry

Categories     Quick Breads

Time 30m

Yield 18 muffins, 18 serving(s)

Number Of Ingredients 10

2 1/4 cups all-purpose flour
1 1/2 teaspoons double-acting baking powder
1 1/2 teaspoons baking soda
1/2 cup sugar, can use artificial sweetener such as Splenda if desired
1/2 cup unsweetened applesauce
2 eggs or 4 egg whites
1/3 cup canola oil
2 very ripe bananas, mashed
1/2 cup skim milk buttermilk or 1/2 cup skim milk
1/4 cup semi-sweet chocolate chips

Steps:

  • Preheat the oven to 350°F.
  • Line eighteen muffin cups with paper liners.
  • In a medium bowl, combine the flour, baking powder and baking soda.
  • In a large bowl, with an electric mixer at medium speed, beat the sugar, applesauce, eggs and oil until frothy. With the mixture at low speed, alternately add the bananas and buttermilk with the flour mixture; stire until just combined (do not overmix).
  • Fold in the chocolate chips.
  • Spoon the batter into the cups, filling each about two-thirds full.
  • Bake until golden and a toothpick inserted in the center comes out clean, 20-25 minutes.
  • Remove from the cups and cool completely on a rack.

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