Y Not Buckwheat Flatbread With Spicy Hummus And Vegetables Food

SPICY CRUSHED HUMMUS

Steps:

• Heat the canola oil in a small saute pan over medium heat. Cook the garlic and jalapeno until soft, about 2 minutes.
• Put 3 cups of the chickpeas in a food processor. Add the sauteed garlic and jalapeno, 3 tablespoons olive oil, sesame oil and lemon juice and process until smooth. If too tight, add the remaining 1 tablespoon olive oil. Add the remaining 1 cup chickpeas to the food processor and pulse a few times; the mixture should be chunky. Sprinkle the top with the smoked paprika and parsley. Serve with lavash chips.

SPICY HUMMUS WITH GRILLED PITA

Steps:

• Place chickpeas, garlic, chipotle, lemon juice and tahini in the bowl of a food processor and process until smooth. With the machine running, slowly add the olive oil until emulsified. Season with salt and pepper to taste. Brush the pita with olive oil on both sides. Grill until golden brown. Cut into eighths. Serve hummus with pitas and peppers.

HUMMUS WITH FLATBREAD

Steps:

• Preheat a medium frying pan.
• Place the chickpeas, garlic, lemon juice and seasoning in the food processor and blitz until roughly chopped and combined.
• Gradually add the olive oil, a little at a time, until the hummus reaches a consistency of your liking.
• Spoon the hummus into a small serving bowl.
• To prepare the flatbreads, place the flour on a surface. Make a well in the centre of the flour.
• Place the yoghurt, oil and salt in the centre of the well.
• Add 1 tbsp water and then begin to work the flour into the liquids.
• Continue to add water, a little at a time, until you have a firm dough.
• Knead the dough and then shape into small, flat, discs.
• Heat an additional tbsp of oil in the frying pan, before adding the dough
• discs and frying them 2-3 minutes, either side.
• Remove the bread from the frying pan when it has browned and puffed up.
• Place the bread on a small plate and serve alongside the hummus.