Ww Turkey And Cheddar Burgers 7 Points Food

WW TURKEY AND CHEDDAR BURGERS (7 POINTS)

Steps:

• Combine turkey,zucchini,cheese,onion,salt and pepper in a bowl.Shape into four patties.I wrap mine in cling film,and chill them for 30 mins or so to firm up.
• Heat a nonstick ridged grill pan over medium low heat.Grill the patties until browned on the outside and no longer pink in the middle (about 7 mins on each side).
• Whisk together the ketchup and mayp in a small bowl.
• Layer the lettuce,burgers and tomato in the bottom of the buns,top with ketchup mixture,then the bun tops.

CHEDDAR TURKEY BURGERS

Steps:

• In a large bowl, combine all the ingredients; mix well, form into 6 equal sized patties.
• Coat a large skillet with nonstick cooking spray and cook the patties over medium heat for 3-4 minutes per side, or until the juices run clear and no pink remains serve immediately.

GREEN CHILE AND CHEDDAR TURKEY BURGERS (WW)

Steps:

• Combine first 5 ingredients (turkey - cumin) in a bowl and then shape into 4 patties.
• Spray skillet with Pam and set over medium heat. Add patties to skillet and cook until browned (5 min/each side).
• While burgers are cooking combine the chilies and cheddar in a small bowl.
• Top burger with cheese mixture and then reduce heat to low and cover skillet and cook until cheese melts (3-5 minutes).
• Serve burgers on sandwich thins topped with onion and tomato or condiments of your choice (keeping in mind point count if following the WW program).

TURKEY-CHEDDAR BURGERS

Steps:

• In a large skillet, heat oil over medium-high. Add onion and saute until translucent, 6 to 7 minutes. Add garlic and cook until fragrant, 1 minute. Transfer to a medium bowl and add turkey, breadcrumbs, mustard, and parsley. Gently mix until combined and form into 8 thin patties.
• Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. Season patties with salt and pepper, then brush with oil. Grill, covered, until cooked through, about 4 minutes per side; during last minute of cooking, top each burger with cheese and cover grill. Serve burgers on buns with desired toppings.