WW TURKEY AND CHEDDAR BURGERS (7 POINTS)
Juicy, full of flavour,and not that bad for you either.....!! I sometimes serve these in a low fat flour tortilla that has been quartered..just for a change!
Provided by Noo8820
Categories < 30 Mins
Time 25m
Yield 4 burgers
Number Of Ingredients 11
Steps:
- Combine turkey,zucchini,cheese,onion,salt and pepper in a bowl.Shape into four patties.I wrap mine in cling film,and chill them for 30 mins or so to firm up.
- Heat a nonstick ridged grill pan over medium low heat.Grill the patties until browned on the outside and no longer pink in the middle (about 7 mins on each side).
- Whisk together the ketchup and mayp in a small bowl.
- Layer the lettuce,burgers and tomato in the bottom of the buns,top with ketchup mixture,then the bun tops.
CHEDDAR TURKEY BURGERS
this came from Mr. Food's quick and easy diabetic cooking loved the versatility, you can cook on the stove or grill, and even as a meatloaf!
Provided by lilkittykt
Categories Very Low Carbs
Time 15m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- In a large bowl, combine all the ingredients; mix well, form into 6 equal sized patties.
- Coat a large skillet with nonstick cooking spray and cook the patties over medium heat for 3-4 minutes per side, or until the juices run clear and no pink remains serve immediately.
GREEN CHILE AND CHEDDAR TURKEY BURGERS (WW)
Make and share this Green Chile and Cheddar Turkey Burgers (WW) recipe from Food.com.
Provided by ellie_
Categories Lunch/Snacks
Time 25m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine first 5 ingredients (turkey - cumin) in a bowl and then shape into 4 patties.
- Spray skillet with Pam and set over medium heat. Add patties to skillet and cook until browned (5 min/each side).
- While burgers are cooking combine the chilies and cheddar in a small bowl.
- Top burger with cheese mixture and then reduce heat to low and cover skillet and cook until cheese melts (3-5 minutes).
- Serve burgers on sandwich thins topped with onion and tomato or condiments of your choice (keeping in mind point count if following the WW program).
TURKEY-CHEDDAR BURGERS
Ground dark turkey meat has a more bold flavor than its white meat counterpart and is ready to stand up to sharp cheddar in these deliciously classic cheeseburgers with a twist.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Turkey Recipes Ground Turkey Recipes
Number Of Ingredients 12
Steps:
- In a large skillet, heat oil over medium-high. Add onion and saute until translucent, 6 to 7 minutes. Add garlic and cook until fragrant, 1 minute. Transfer to a medium bowl and add turkey, breadcrumbs, mustard, and parsley. Gently mix until combined and form into 8 thin patties.
- Heat a grill or grill pan to medium-high. Clean and lightly oil hot grill. Season patties with salt and pepper, then brush with oil. Grill, covered, until cooked through, about 4 minutes per side; during last minute of cooking, top each burger with cheese and cover grill. Serve burgers on buns with desired toppings.
Nutrition Facts : Calories 459 g, Fat 23 g, Fiber 2 g, Protein 34 g, SaturatedFat 10 g
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