Ww Squash Casserole Food

facebook share image   twitter share image   pinterest share image   E-Mail share image

SQUASH CASSEROLE



Squash Casserole image

Yield: 6 servings (2 points per serving for blue, green and purple)

Provided by keepingonpoint

Categories     Side Dish

Time 50m

Number Of Ingredients 8

2 cups yellow squash (sliced to 1/4")
2 cups zucchini (sliced to 1/4")
1 tablspoon butter
1 tablespoon shallots, chopped
1 clove garlic, minced
1/4 cup Panko breadcrumbs
1/4 cup Parmesan cheese, shredded
salt and pepper

Steps:

  • Preheat oven to 350 degrees F.
  • Spray an 8x8 pan with no-stick spray. Add the zucchini and squash to the pan.
  • Melt the butter in a small frying pan and add the shallot. Cook for 2 minutes then add the minced garlic and cook for 1 more minute.
  • Pour the melted butter mixture over the squash. Season with salt and pepper.
  • Mix together the Panko breadcrumbs and Parmesan cheese then sprinkle over the squash. Cover the pan with foil and bake for 30 minutes.
  • Remove the foil then broil on high for 5 minutes.

EASY SQUASH CASSEROLE



Easy Squash Casserole image

This recipe was given to me by a great friend. I make this during the holidays and everyone loves it. This is the one request that is a must at family gatherings.

Provided by SHANNON DECKER

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 45m

Yield 7

Number Of Ingredients 9

7 yellow squash, sliced
¼ cup milk
½ cup butter, sliced
2 eggs, beaten
1 bunch green onions, tops thinly sliced
salt and pepper to taste
3 tablespoons white sugar
1 cup shredded Cheddar cheese
2 cups crushed buttery round crackers

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Bring a large pot of water to a boil. Add squash and cook until tender but still firm, about 15 minutes; drain.
  • To the squash add milk, butter, eggs, green onion tops, salt, pepper and sugar; mix well. Transfer to a 9x13 inch casserole dish. Sprinkle with cheese and crushed crackers.
  • Bake in preheated oven for 30 minutes.

Nutrition Facts : Calories 364.9 calories, Carbohydrate 27 g, Cholesterol 105.7 mg, Fat 25.6 g, Fiber 3.9 g, Protein 9.6 g, SaturatedFat 13.4 g, Sodium 379.4 mg, Sugar 11.4 g

BUTTERNUT SQUASH, SAGE AND MUSHROOM CASSEROLE



Butternut Squash, Sage and Mushroom Casserole image

This unique take on lasagna will win rave reviews. It puts a unique flavour twist on comfort food.

Time 1h25m

Yield 6 servings

Number Of Ingredients 11

2 pound(s) Uncooked butternut squash about 3 pounds total
2 spray(s) Cooking spray
4 clove(s), large Garlic clove(s) chopped
1 pound(s) Fresh mushroom(s) white button, wiped clean and thinly sliced
0.5 pound(s) Dried shiitake mushroom(s) stems removed and thinly sliced
11 oz Fat free evaporated milk
1 tbsp(s) Uncooked shallot(s) sliced
1 oz Raw sage chopped
0.125 tsp(s) Table salt or to taste
8 oz Uncooked whole wheat pasta (lasagna)
0.125 tsp(s) Black pepper

Steps:

  • Preheat oven to 400°F. Cut 1 squash in half lengthwise. Peel other squash and cut into 1/2-inch cubes.
  • Coat a nonstick cookie sheet with cooking spray. Remove seeds from squash that was cut lengthwise and place cut side down on cookie sheet. Roast until very soft, about 35 to 40 minutes. Remove from oven and let cool.
  • Meanwhile, heat oil in a large nonstick skillet over medium-high heat. Add 2 chopped garlic cloves. Swirl skillet to mix and cook until fragrant, about 10 seconds. Add mushrooms and 1/4 teaspoon salt. Increase temperature to high and cook, stirring often, 6 minutes. Remove from heat and stir in cubed butternut squash; let cool.
  • Put evapourated milk, shallots, remaining 2 garlic cloves and sage in a medium saucepan. Bring to a boil, cover and remove from heat.
  • Scrape flesh of roasted squash halves into a large bowl. Mash with a potato masher; add milk mixture and mash to mix. Season to taste with salt and pepper.
  • Coat a 9 X 9-inch pan with cooking spray. Spoon half of mashed squash into bottom of pan and spread into an even layer. Top with 3 uncooked noodles (you will need to break them to make them fit) and spoon over 1 cup of mushroom-squash mixture. Top with 1/2 cup of mashed squash and repeat layers two more times ending with 1/2 cup of mashed squash.
  • Cover pan with foil and bake 20 minutes. Remove foil and bake 10 minutes more. Remove from oven and let stand 10 minutes before slicing into 6 pieces.

Nutrition Facts : Calories 117 kcal

WW SQUASH CASSEROLE



Ww Squash Casserole image

Make and share this Ww Squash Casserole recipe from Food.com.

Provided by GibbyLou

Categories     Vegetable

Time 40m

Yield 6 serving(s)

Number Of Ingredients 7

12 saltine crackers, broken
3 ounces reduced-fat cheddar cheese, shredded
1/2 teaspoon black pepper
1 teaspoon salt
1/2 medium onion, sliced
2 lbs summer squash, sliced
1 1/2 tablespoons reduced-calorie stick margarine

Steps:

  • Thickly slice squash and onion and boil in enough water to cover until tender.
  • Drain, add crushed crackers, margarine, cheese, salt and pepper.
  • Pour into a PAM sprayed 9x9 casserole dish.
  • Bake at 350 for 30 minutes or until lightly browned.

Nutrition Facts : Calories 106.6, Fat 5, SaturatedFat 2, Cholesterol 7.9, Sodium 592.6, Carbohydrate 10.7, Fiber 2, Sugar 3.8, Protein 6.4

SQUASH CASSEROLE



Squash Casserole image

Provided by Claire Robinson

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 7

1 small Vidalia onion, chopped (about 3/4 cup)
Water
2 pounds yellow squash, cut into 1/2 to 1-inch cubes
Kosher salt and freshly cracked black pepper
1 cup good quality mayonnaise
1 1/2 cups grated Gruyere cheese
1 1/4 cups crushed butter crackers, divided

Steps:

  • Preheat the oven to 350 degrees F.
  • In a heated skillet, cook the onions, adding a little water to prevent them from burning. Cook until lightly brown, adding more water, if needed. Add the squash, season with salt and pepper, to taste, and cook until the squash is tender, about 8 to 10 minutes. Remove the skillet from the heat and stir in the mayonnaise, 1 cup of the cheese and 1 cup of the crumbled crackers. Pour the mixture into a 1 1/2-quart baking dish. Sprinkle with remaining cheese and top with remaining 1/4 cup of butter crackers. Bake until the casserole is bubbly around edges, about 25 minutes. Remove the casserole from the oven and serve hot.

YELLOW SQUASH CASSEROLE



Yellow Squash Casserole image

Tender squash, gooey cheese and crunchy crackers make this a memorable side dish or a hearty main course. This is a great dish that can be made with low-fat ingredients and is still just as good!

Provided by ROSECART

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 50m

Yield 10

Number Of Ingredients 10

4 cups sliced yellow squash
½ cup chopped onion
35 buttery round crackers, crushed
1 cup shredded Cheddar cheese
2 eggs, beaten
¾ cup milk
¼ cup butter, melted
1 teaspoon salt
ground black pepper to taste
2 tablespoons butter

Steps:

  • Preheat oven to 400 degrees F (200 degrees C).
  • Place squash and onion in a large skillet over medium heat. Pour in a small amount of water. Cover, and cook until squash is tender, about 5 minutes. Drain well, and place in a large bowl.
  • In a medium bowl, mix together cracker crumbs and cheese. Stir half of the cracker mixture into the cooked squash and onions. In a small bowl, mix together eggs and milk, then add to squash mixture. Stir in 1/4 cup melted butter, and season with salt and pepper. Spread into a 9x13 inch baking dish. Sprinkle with remaining cracker mixture, and dot with 2 tablespoons butter.
  • Bake in preheated oven for 25 minutes, or until lightly browned.

Nutrition Facts : Calories 195.7 calories, Carbohydrate 10.3 g, Cholesterol 68.8 mg, Fat 14.8 g, Fiber 1.3 g, Protein 6.1 g, SaturatedFat 7.7 g, Sodium 463.5 mg, Sugar 1.7 g

More about "ww squash casserole food"

BUTTERNUT SQUASH FARRO BAKE | RECIPES | WW USA
butternut-squash-farro-bake-recipes-ww-usa image
Web 1 hr 30 min Serves 12 Difficulty Moderate Packed with wholesome ingredients, this casserole makes a fantastic one-dish meal. Slide it out …
From weightwatchers.com
Cuisine Italian
Total Time 1 hr 55 mins
Servings 12
  • Cook farro in salted water according to package directions; drain any liquid not absorbed (you should have about 6 to 6 1/2 cups; pearled/semi-pearled farro cooks in 20 to 30 minutes while whole farro cooks in 60 minutes - check your package carefully). Place farro in a large bowl; fluff with a fork.
  • In a large deep skillet, heat oil over medium heat. Add squash, shallots, red pepper and garlic; cook, stirring frequently, until shallots and pepper are softened, about 5 minutes. Add 3 tablespoons sage and cayenne; cook, stirring frequently, about 3 minutes.
  • Add spinach; cook, stirring frequently, until spinach is wilted, about 2 minutes. Add squash mixture to farro; toss to combine. Stir in broth, lemon zest, lemon juice, salt and pepper; stir in Gruyere and spoon mixture into prepared pan.


18 HEALTHY WEIGHT WATCHERS CASSEROLE RECIPES - CHOMPS
18-healthy-weight-watchers-casserole-recipes-chomps image

From chomps.com
  • Sloppy Joe Casserole. This Sloppy Joe Casserole is comfort food at its finest! The traditional sloppy Joe recipe that you know and love is first baked and then topped with garlic biscuits, but you could also serve with cornbread or even mashed potatoes if that's what you have on hand!
  • Weight Watchers King Ranch Chicken Casserole. This Weight Watchers King Ranch Chicken is a casserole dish that includes a creamy sauce made of cream of mushroom soup and spices and has a dose of protein from the added chicken breast.
  • Low Point Breakfast Casserole. This breakfast casserole is low in Freestyle SmartPoints (5 per serving) and is perfect when served for weekend family breakfasts or brunch with friends.
  • Weight Watchers Quick Creamy Noodle Casserole. A quick and kid-friendly casserole recipe is never a bad thing to have in your back pocket! This Weight Watchers noodle casserole is simple to make and ready to serve in less than 30 minutes.
  • Weight Watchers Green Chile Chicken Enchilada Casserole. This Green Chile Chicken Enchilada Casserole recipe is low in fat and high in flavor, especially when you consider the mouth-watering caramelized onions that are included!


BAKED SPAGHETTI SQUASH | RECIPES | WW USA
baked-spaghetti-squash-recipes-ww-usa image
Web Instructions. Preheat the oven to 400°F. Cut the squash in half lengthwise and remove the seeds. Put the squash halves in a microwave-safe dish, flesh side down, and add enough water so it goes 1/4 inch of the way up …
From weightwatchers.com


SQUASH CASSEROLE - CAMPBELL SOUP COMPANY
squash-casserole-campbell-soup-company image
Web Instructions. Step 1. Heat the oven to 350°F. Stir the stuffing and butter in a large bowl. Reserve 1/2 cup stuffing mixture (you'll sprinkle it on top later) and spoon the remaining stuffing mixture into a 11x8x2-inch baking dish. …
From campbells.com


CHEESY SPAGHETTI SQUASH CASSEROLE! WEIGHT WATCHERS …
cheesy-spaghetti-squash-casserole-weight-watchers image
Web Healthy, Delicious Cheesy Spaghetti Squash Casserole! Please click the thumbs up for more Weight Watchers Freestyle Recipes!CHILI Recipe 0 Points - https://...
From youtube.com


THE PERFECT SQUASH CASSEROLE RECIPE - THIS GAL COOKS
the-perfect-squash-casserole-recipe-this-gal-cooks image
Web Jul 9, 2021 Most squash casserole recipes call for a yellow onion, which is full of water. I like to use a purple shallot instead. They may be small in comparison but are quite pungent. So, you get the onion flavor you need …
From thisgalcooks.com


CREAMY SPAGHETTI SQUASH WITH RICOTTA AND SPINACH
creamy-spaghetti-squash-with-ricotta-and-spinach image
Web Stir in tomatoes and garlic; cook, stirring frequently, until tomatoes start to soften, 3 minutes. Add spinach; cook, stirring, just until wilted, 1 minute. Remove from heat. Scoop “spaghetti” strands into skillet; toss to coat. …
From weightwatchers.com


EASY SQUASH CASSEROLE RECIPE – HOW TO MAKE YELLOW …
easy-squash-casserole-recipe-how-to-make-yellow image
Web May 11, 2023 Jump to recipe Loaded with tender summer squash and topped with crispy crackers and melted cheese, this old-school Southern dish is a classic comfort food! It's the perfect side dish to use up extra …
From thepioneerwoman.com


HOW TO MAKE CLASSIC SOUTHERN-STYLE SQUASH CASSEROLE
how-to-make-classic-southern-style-squash-casserole image
Web Jan 29, 2020 Squash casserole is a classic meat-and-three side dish, binding mild summer squash with a creamy cheddar sauce and topped with a crunchy cracker topping. Serves 6 to 8 Prep 15 minutes Cook 40 …
From thekitchn.com


BEST SQUASH CASSEROLE RECIPE - HOW TO MAKE SQUASH CASSEROLE
Web Sep 13, 2022 Brian Woodcock Squash casserole — even the words can evoke, for certain folk, the sights and smells of an old-school Southern meat-and-three restaurant, …
From countryliving.com


PAULA DEEN’S SQUASH CASSEROLE (EASY, CHEESY RECIPE)
Web May 10, 2022 Published on: May 10, 2022 Paula Deen’s squash casserole takes all the amazing flavors of the golden summer vegetable to a whole new level! When it comes to …
From insanelygoodrecipes.com


SQUASH CASSEROLE RECIPES
Web Squash Casserole 2,482 Ratings Tomato Zucchini Casserole 722 Ratings Low-Carb Yellow Squash Casserole 218 Ratings Yellow Squash Dressing 67 Ratings Squash …
From allrecipes.com


EASY SOUTHERN SQUASH CASSEROLE - RECIPES FROM A PANTRY
Web Feb 24, 2020 Preheat your oven to 350F / 180C / gas 4. Slice and steam the squash for 10 minutes to soften it. Prepare the cracker topping by crushing the crackers and …
From recipesfromapantry.com


OLD-SCHOOL SQUASH CASSEROLE RECIPE - SOUTHERN LIVING
Web Apr 21, 2023 Cook the squash until tender: Melt butter in a large skillet over medium-high heat. Now add squash, onion, and salt, stirring as you cook for about 10 minutes. (When …
From southernliving.com


EASY KETO SQUASH CASSEROLE: LOW CARB & DELICIOUS!
Web Ingredients: Olive Oil Yellow Squash – I use 6 to 7 Onion – I use 2 medium Garlic – I always keep minced garlic on hand Parsley – It tastes better with fresh parsley Salt & Pepper …
From housewivesoffrederickcounty.com


10 BEST WEIGHT WATCHERS SQUASH RECIPES | YUMMLY
Web Jun 14, 2023 sweet onion, butternut squash, sea salt, olive oil, chia seeds and 4 more Butternut Squash Mac and Cheese KitchenAid white pepper, low fat milk, kosher salt, …
From yummly.com


THIS INCREDIBLE CAKE IS MADE WITH SQUASH—AND NOT ZUCCHINI
Web 35 minutes ago While it doesn’t add flavor to the cake, it adds extra moisture for a more tender crumb, and a sunny yellow color. The cake, which is a very simple oil-based …
From southernliving.com


LIGHT SOUTHERN SQUASH CASSEROLE - LUNCH VERSION - ONCE A MONTH …
Web 583mg. Total Carbohydrates. 1g. 5g. 18g. WW Freestyle. 9. shellfish-free fish-free diet traditional spring, summer, fall vegetarian nut-free kosher low-carb low-sodium …
From onceamonthmeals.com


Related Search