Ww Smoky Jalapeno Burgers 8 Pts Food

SUNNY'S EASY ON YOUR BODY AND LEAN JALAPENO BURGER

Steps:

• For the grill: Preheat the grill to 400 degrees F or a cast-iron pan over medium-high heat.
• Crumble the beef into a large bowl. Add the salt, seasoning blend and some pepper. Mix the beef mixture gently with your hands so as to not overmix. Just fold the ground beef, don't mush or squeeze the ingredients into the beef. Form 4 patties.
• Place the patties and the jalapenos over the direct heat of the grill or into the cast-iron pan. Cook the patties on one side until the meat is seared and releases easily from the grill grates or pan, 3 to 4 minutes. Flip the patties and rotate the jalapenos to get them charred on both sides. Cook until desired doneness on the beef, 3 to 4 more minutes for medium-rare to medium.
• For the toppings: Top the burgers with the cheese and transfer to a plate or sheet pan. Cover with aluminum foil for about 5 minutes. Meanwhile, remove the charred jalapenos and chop. Spread over the cheese on the burgers.
• Squeeze mustard on both the top and bottom buns if desired. Build the burgers by topping the bottom buns with the cheeseburgers, jalapenos, a pile of red onions, a pile of lettuce and the top buns. Serve.

"LITTLE KICK" JALAPENO BURGERS

Steps:

• In a large bowl, combine the first eight ingredients. Crumble turkey over mixture and mix well. Shape into six patties., Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Grill burgers, covered, over medium heat or broil 4 in. from the heat for 2-3 minutes on each side or until a thermometer reads 165° and juices run clear. , Top with cheese; cover and grill 1-2 minutes longer or until cheese is melted. Serve on rolls with salsa, sour cream and lettuce.

BARBECUED CHICKEN TOSTADOS WW 8 PTS

Steps:

• Combine chicken, barbecue sauce and chiles in a large, nonstick saucepan; bring to boil.
• Reduce heat and simmer, covered, until chicken is tender and cooked through, about 25 minutes Remove from heat and let cool.
• Meanwhile, combine tomatoes. onion, chopped cilantro, garlic, vinegar, oil, and salt in medium bowl until blended. Set aside.
• Preheat oven to 425 degrees. Spray a large, nonstick baking sheet with nonstick spray.
• Place tortillas on baking sheet. Spread each with the beans, then top with then top with the chicken mixture, scallions, and cheese. Bake until the cheese is melted and bubbly, about 15 minutes Top each tostado with the tomato mixture, sour cream and additional cilantro, if desired.

JALAPENO BURGER

Steps:

• Grill beef patty.
• Butter hamburger bun; grill until toasted; watch so it doesn't burn.
• Add cheese to burger after almost done.
• Put jalapenos in pan to heat up.
• Put on top of cheese.
• Build burger with onion, tomato, and lettuce.